LEARN Boxing Footwork (In 7 Minutes!!)

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  • Опубліковано 6 тра 2020
  • Footwork is one of the foundations of being a good boxer. All defence and offence comes from the feet and knowing where, when and how to place your feet and shift your weight is the backbone of boxing.
    Basic Boxing Stance 👇
    • Learn the Correct Boxi...

КОМЕНТАРІ • 748

  • @RJmusic247
    @RJmusic247 2 роки тому +1528

    My trainer said I wasn’t serious enough to train because I do landscaping and haven’t got enough to train as much as him who gets paid to box, so I’ve quit my 9 - 5 and I’m going to learn how to box and become one of the best he’s ever seen in the ring and I put that on god 💯🙏

    • @MrCornish100
      @MrCornish100 Рік тому +165

      Show progress bro, the world is counting on you

    • @omrcz
      @omrcz Рік тому +73

      I'll see you on tv when you win the championship bro. Good luck!

    • @Jack-gz5ne
      @Jack-gz5ne Рік тому +18

      Like wise. I did the same, good luck brotha

    • @pathania3377
      @pathania3377 Рік тому +17

      That's a dedication now.
      All the very best man!......HOPE TO HEAR YOUR NAME ON THE INTERNET!

    • @marcusrobinson7634
      @marcusrobinson7634 Рік тому +112

      Don’t quit your job just be disciplined

  • @josiahbholahillaire198
    @josiahbholahillaire198 3 роки тому +633

    I’m coming back to boxing and I know I gotta relearn footwork. After seeing this video, you really inspiring me to return

    • @hitfitboxing
      @hitfitboxing  3 роки тому +32

      Hi Josiah, that's fantastic to hear! 🙌

    • @josiahbholahillaire198
      @josiahbholahillaire198 3 роки тому +18

      @@hitfitboxing I NEED to relearn everything from footwork to body movements but I don’t wanna mess up. Got any tips?

    • @hitfitboxing
      @hitfitboxing  3 роки тому +28

      @@josiahbholahillaire198 Start slowly and practice, practice, practice! You can never get too good at the basics 🥊

    • @josiahbholahillaire198
      @josiahbholahillaire198 3 роки тому +8

      @@hitfitboxing thank you 🙏🏾

    • @nibbax7772
      @nibbax7772 3 роки тому +13

      Same, I left because I was embarrassed because I was too skinny compared to the other people, you guys think I should workout and then rejoin or what?

  • @thegoat5587
    @thegoat5587 3 роки тому +399

    I remember going to my first boxing class when i was 17 .. the coach taught exactly what you showed us here !

    • @sadiemcguire8125
      @sadiemcguire8125 2 роки тому +5

      Hey I just started my first class yesterday I have just turned 17, is it harder to progress at this age or any tips on learning quick, or am I too late?

    • @thegoat5587
      @thegoat5587 2 роки тому +14

      @@sadiemcguire8125 nope , its never too late .. master the basics first and do not try fancy stuff at first .. train consistently and you will become better at boxing !

    • @Carlos-mu2re
      @Carlos-mu2re 2 роки тому +2

      @@thegoat5587 question, I’m 17 bout to be 18 , where do you even start , I want to train but I just don’t know where to start and what to do

    • @joshdrake-brockman3667
      @joshdrake-brockman3667 2 роки тому +5

      @@Carlos-mu2re bro I’m 17 too started a few months ago. Firstly you should make sure your fir run a 5k minimum every other day and try to do it in 26 mins or under. Train abs everyday also this is just to get you in shape before you start. Next join a boxing gym. I’m pretty new myself so I can’t talk but all I would say is at first keep ur hands up and elbows in and perfect ur jab and cross keeping ur punghes straight at all times

    • @tentativemachinations6236
      @tentativemachinations6236 2 роки тому +2

      @@Carlos-mu2re train on a bag at home, if you don't have one then shadow box, try and look for a local boxing club

  • @luisalejandroalvarez8817
    @luisalejandroalvarez8817 2 роки тому +36

    Without any question this is one of the best walking tutorials I ever seen in my whole boxing life, a masterpiece my mate keep with the good work and best of lucks to everybody

  • @diegoguzman2113
    @diegoguzman2113 2 роки тому +356

    Great tutorial I’m trying to train myself since there’s no boxing gyms near me

    • @Sunkem1Not6Hacks
      @Sunkem1Not6Hacks 2 роки тому +11

      Do you have pads at home? If not try to get some

    • @atlas9118
      @atlas9118 2 роки тому +5

      @@Sunkem1Not6Hacks ye and what do u do when u have them

    • @Sunkem1Not6Hacks
      @Sunkem1Not6Hacks 2 роки тому +24

      @@atlas9118 get another person to hold them. Pads are way better for training than the heavy bag not for only accuracy, but speed as well.

    • @atlas9118
      @atlas9118 2 роки тому +4

      @@Sunkem1Not6Hacks aight thanks bro

    • @devonAFC
      @devonAFC 2 роки тому +26

      @@Sunkem1Not6Hacks what if you have no friends 😞?

  • @jacquelinekubeckis861
    @jacquelinekubeckis861 3 роки тому +268

    This is exactly what I need. Will be watching this video over and over again. Love your work!!

    • @hitfitboxing
      @hitfitboxing  3 роки тому +4

      Thanks, Jacqueline! Glad you enjoyed the video ❤️🥊

    • @elijahouma8003
      @elijahouma8003 3 роки тому +3

      @@hitfitboxing my house is very small to perform foot works...Lord help me acquire spacious room

    • @hitfitboxing
      @hitfitboxing  3 роки тому +3

      @@elijahouma8003 Your cross on the ground will just have to be a little smaller but doesn't mean you can't get it done 🙏🥊

    • @elijahouma8003
      @elijahouma8003 3 роки тому +3

      @@hitfitboxing I'll try my best I'm passionate about boxing...by the way,kudos to the good work you're doing

    • @hitfitboxing
      @hitfitboxing  2 роки тому +1

      @@elijahouma8003 Thank-you sir 🙏

  • @donnyazoff980
    @donnyazoff980 Рік тому +58

    I used to be a boxing trainer and what you just showed was exactly what I would teach people on their first training session.

    • @GodSentJose
      @GodSentJose Рік тому +1

      Good to know I wasn’t doing anything wrong

    • @TheHumanBodyTalk
      @TheHumanBodyTalk Рік тому +1

      🔝🔝🔝

    • @ptrgr72
      @ptrgr72 Рік тому

      why did you quit? is the money bad?

    • @donnyazoff980
      @donnyazoff980 Рік тому +1

      @@ptrgr72 not sure if this question was for me but I used to train amateurs at a Police Citizen Youth Club in Sydney so I never got paid.

    • @ptrgr72
      @ptrgr72 Рік тому

      @@donnyazoff980 Oh, ok. I was curious if people can make a living out of it. Thanks

  • @AstonOgre
    @AstonOgre 2 роки тому +18

    New to boxing. Enjoying it greatly, most fun I've had working out. For the most part, I've got keeping my hands up and chin down ingraved and in my muscle memory and started to work on my combos. However my footwork, needs work..thanks, imma need this lol

  • @JohnDoe-yr1xc
    @JohnDoe-yr1xc 2 роки тому +31

    It's crazy to see mike Tyson and his footwork when moving forward on his opponent. On point!

  • @blank_C7
    @blank_C7 2 роки тому +9

    I really appreciate this video it helped me see that I was making mistakes! Thanks a bunch! 🥊

  • @loveofcricket7954
    @loveofcricket7954 3 роки тому +8

    My foot work is terrible these days but thanks to this vid I've re mastered my legs to rythem, thank you

  • @scholageemusic9373
    @scholageemusic9373 2 роки тому +2

    This is a fantastic video for super beginners. So many trainers start off like everyone knows everything first

  • @michaelbradley5603
    @michaelbradley5603 Рік тому +2

    I never thought that much about footwork, this inspires me to incorporate the footwork knowledge more. Good instructional video.

  • @brettmcgrath793
    @brettmcgrath793 3 роки тому +70

    Thanks for the vid. Trying to learn the basics on my own so I can have a leg up this fall semester

    • @hitfitboxing
      @hitfitboxing  3 роки тому +2

      Our pleasure, Brett!

    • @f_USAF-Lt.G
      @f_USAF-Lt.G 2 роки тому

      Being informed with the basics is always prerequisite for any course_chosing the scientific over the opinions can be tough when you don't know the curriculum, but scientific pertains to training methods while opinion pertains to trivial anticdote for the momentary breather while still keeping focused on training...

  • @v_inhngxyen07
    @v_inhngxyen07 2 роки тому +48

    Ive been getting into boxing. Really wished I had someone that can mentor me in person, but learning boxing online like fight camp is quite a struggle.
    This video has taught me a lot, so thank you so much!

    • @bleekwater6176
      @bleekwater6176 2 роки тому

      This guy is shit, go to a real boxing with trainer who actually did competition. This guy is more of a fitness boxing teacher wich is boxing to burn calories, his technique is really shitty. And once you learn something in a shit way it's hard to relearn it.

    • @arza8162
      @arza8162 Рік тому +3

      Go to a boxing gym

    • @halroach4984
      @halroach4984 Рік тому +2

      Vinh, get the book 'Blasting Boxing Myths ' by Al Praktik. It will sort out all the rubbish you will hear about boxing and training

    • @anthonygarcia3922
      @anthonygarcia3922 8 місяців тому

      ​@@arza8162not everyone has the money

  • @thethirstygoose398
    @thethirstygoose398 Рік тому +4

    Great vid mate. Easy to follow, and super informative. Awesome stuff🥊👍

  • @TrappedInTheSauce
    @TrappedInTheSauce 2 роки тому +7

    Awesome video. Love the clarity of your explanations and short and simple 💪 Thank you

  • @mouhammadabdulazizalloush2948
    @mouhammadabdulazizalloush2948 2 роки тому +4

    I love your clear and easy teaching way. 💯

  • @jessen8356
    @jessen8356 3 роки тому +10

    Thanks for the video! So inspiring! Gonna watch over and over again and try to learn by myself 😃

  • @vikctorrkreedd6418
    @vikctorrkreedd6418 2 роки тому +1

    Crossing the line is essentially what sets up torquing power for kicks in certain martial arts.
    Great video very direct and informative thank you.

  • @Creatordornacustor
    @Creatordornacustor 2 роки тому +2

    Thank you, it's really helpful to me.
    I like your explanations!
    Much appreciated!

  • @ellefuckman
    @ellefuckman 2 роки тому +3

    I am 37 year old and want learn boxing just for fitness purpose. Thanks for an amazing video . Love from India.

  • @cristianomoniz
    @cristianomoniz 7 місяців тому

    Badass bro!
    Great content….and very professional!
    Enjoyable session!
    Oss!

  • @dannychoban
    @dannychoban 5 місяців тому +1

    Great video, this is helpful massively as I've struggled to get my footwork still need to constantly practice. ❤️🥊

  • @hoppah
    @hoppah 2 роки тому +3

    Thanks for this! Very easy to follow and practice

  • @aaronavila2950
    @aaronavila2950 2 роки тому +3

    Short, sweet, and informational. Great tips too. Earned a like and a new subscriber.

  • @wordsofwisdom2438
    @wordsofwisdom2438 3 роки тому +3

    Oh,I found this video and it is really great to learn as a beginner ♥️ great Job

  • @PlasticMastery
    @PlasticMastery 5 місяців тому +5

    I think it's important to push with the appropriate foot in the direction you want to go rather than lifting the first foot, placing it in the direction you want, and then dragging the trailing one like you demonstrated. That way you can learn to move more quickly when you have to. For example, if you're in an orthodox stance and your right foot is in the rear, push with it forward if you want to go forward. Don't just lift the left foot, plant it and then drag the right foot to follow. Like wise If you want to go backwards, push with the left front foot, etc. Same if you're moving to the side. Always push with the appropriate foot.

  • @raduktm
    @raduktm 8 місяців тому

    Nice …brilliant way to explain ❤I absorbed all the info so well 👋

  • @iiE11EVEN
    @iiE11EVEN Рік тому

    very helpful. day 1 & i feel more comfortable in my stance 🤝🏽

  • @jg1772
    @jg1772 2 роки тому +2

    What a great video in such a fundamentally simple foundation

  • @SpritzerToys
    @SpritzerToys 2 роки тому

    getting back into boxing and starting to enjoy again

  • @ijazahmed3600
    @ijazahmed3600 8 місяців тому

    Very nicely explained and very helpful thanks alot bro ❤

  • @banji8171
    @banji8171 4 місяці тому

    He is so nice for being a Boxing tutor.

  • @MrTraveller.
    @MrTraveller. 7 місяців тому

    Helpful & appreciated

  • @lacknerflorian7254
    @lacknerflorian7254 7 місяців тому

    Ty for share , helped alot wish an nice day, pls stay well

  • @sengaleng88
    @sengaleng88 Рік тому

    Great video I used to just punch the bag didn’t know there was so much science behind the sport now I’m in love with it.

  • @shonemarcus2966
    @shonemarcus2966 Рік тому +1

    Great job breaking down the footwork Coach. #Godspeed

  • @supie5063
    @supie5063 2 роки тому +1

    Finally real drills good stuff young man.

  • @death6673
    @death6673 3 роки тому +11

    Love it!!!!!!!!!

  • @MarDoesBoxing
    @MarDoesBoxing 2 роки тому +2

    This video helped so much my footwork is extremely stiff and not in sync with my bag hits I’m getting the feel of it now

  • @user-tb2by3kj5r
    @user-tb2by3kj5r Рік тому

    Thank you, bro. That was the information I needed

  • @mbz205
    @mbz205 8 місяців тому

    Amazing way of teaching

  • @mrsbootsworkouts
    @mrsbootsworkouts 5 місяців тому +1

    Pretty awesome, thanks coach!

  • @kxngandalcio125
    @kxngandalcio125 Рік тому

    I'm new to the whole boxing concept this is definitely gonna help me with shadow boxing

  • @zzludzz
    @zzludzz Рік тому +42

    Elementary foundation must first be solidly established. I have always thought and felt this. You have taken the time to focus on the first foundation. Thank you for doing this. Often times I have come across fighting technique skill videos and for me at least they move too quickly with everything. Rather then letting the trainee focus on getting one phase right and than moving forward Like regular training with an instructor. First learn and get into your mind correct form or everything else will be screwed up. So again, thank you for this. Will set up tape markings in my backyard soon and begin to first solidly establish my footwork! 🙂

    • @hitfitboxing
      @hitfitboxing  Рік тому +3

      I'm very glad this video helped you and thank-you for letting me know 🙏 - Darcy

  • @fazegabriel0grx73
    @fazegabriel0grx73 Рік тому

    Ty bro I love this I need this foot work it's the puzzle to my pices😃

  • @DaPPlschamp33
    @DaPPlschamp33 2 роки тому

    Cheers mate!! Great vid!

  • @torture_of_hope
    @torture_of_hope Місяць тому +1

    설명이 직관적이니 한번에 이해가 가네요❤❤❤

  • @theandybchannel.1819
    @theandybchannel.1819 2 роки тому +15

    I'm the type of boxer who just stands still, this is exactly what I needed.

    • @f_USAF-Lt.G
      @f_USAF-Lt.G 2 роки тому +3

      Mobility gives defense, in the points game - if it didn't land/it didn't count... In the fight game - if it didn't land/it didn't handicap

  • @balsonnaoshekpam6240
    @balsonnaoshekpam6240 Рік тому

    Thanks for the lesson
    I learn now the footsteps

  • @winterwulf1855
    @winterwulf1855 3 роки тому +9

    Get this man more subs... Great video ✊🏾

    • @hitfitboxing
      @hitfitboxing  3 роки тому

      Thanks Winter, glad you enjoyed the video!

  • @dalion9765
    @dalion9765 Рік тому

    AWESOME VIDEO SIR!!! keep it going 👍🏼👌🏽💥💯

  • @Honraxxx
    @Honraxxx 2 роки тому +1

    Perfect nice and clear instructions

  • @ndrsKloss
    @ndrsKloss 3 роки тому +3

    Valuable lesson at the end of the video!

    • @hitfitboxing
      @hitfitboxing  3 роки тому

      Glad you enjoyed the video Anderson!

  • @daveherbst5080
    @daveherbst5080 2 роки тому

    Glad I found this video, great job

  • @feraldorozanandy1114
    @feraldorozanandy1114 3 роки тому +1

    Now this is the real deal, During this Pandemic the Gym’s and Dojo are all closed, before the 7492826th lockdown I already pay for a boxing class I join the first class and it’s lockdown (again) I can never remember what they taught me, I started with Tae Kwon Do and BJJ, never did a boxing in my life. This is very helpful, You understand the common beginner mistakes, you don’t assume anyone is as good as you. Bravo. Thank you

    • @hitfitboxing
      @hitfitboxing  3 роки тому

      Hi Feraldo, we really appreciate your comment. We are very glad you got value out of the video and we look forward to sharing more with you 🥊

  • @ghadirjk784
    @ghadirjk784 9 місяців тому

    YOU GOT THIS 💪

  • @brainyway4003
    @brainyway4003 2 роки тому +1

    Great tutorial. Helps me in my training at gym

  • @joeartlaab3501
    @joeartlaab3501 2 роки тому

    Thanks for additional knowledge

  • @wjdy5549
    @wjdy5549 3 роки тому +7

    Really helped me out. Thanks a lot. Great work.

  • @rohitrai8831
    @rohitrai8831 3 роки тому +7

    The best yt video for beginners on boxing footwork ❤️

    • @hitfitboxing
      @hitfitboxing  3 роки тому +2

      Thanks Rohit, glad you enjoyed the video 🙌

    • @enmitynz4613
      @enmitynz4613 3 роки тому +1

      While this is good for sure, I'd recommend to look up Tony jeffries. he also does some fantastic videos on boxing techniques and drills etc.

    • @asherzeevbiezonsky9577
      @asherzeevbiezonsky9577 2 роки тому

      hi why is this happening 😮😮😮😮😮😕😕😕😐😐😐😐😡😈😈😈😈😈

  • @rudrapratapchand7606
    @rudrapratapchand7606 3 роки тому +3

    One of the most easy and amazing video to understand on footwork which make me press the subscribe button instantly 👍

    • @hitfitboxing
      @hitfitboxing  3 роки тому

      Thank-you for your comment Rudra, we appreciate it. Glad you found the video helpful!

  • @unknownuser38
    @unknownuser38 2 роки тому

    This is a great footwork tutorial thank's

  • @salateenentertainers
    @salateenentertainers Рік тому

    Fantastic !!

  • @hamz11c
    @hamz11c 4 місяці тому +1

    Perfect vid

  • @Ibrahim_Dl108
    @Ibrahim_Dl108 2 роки тому

    Thank you so much ❤️

  • @AliAli-wi7ls
    @AliAli-wi7ls 2 роки тому

    thank you so much. nice video

  • @arjunk6334
    @arjunk6334 Рік тому

    Awesome..Thank you.

  • @2ravenf0x26
    @2ravenf0x26 Рік тому

    thank you for your help wonderful tutorial! One thing to change 'Practice makes permanent!' Not perfect!

  • @sammym1228
    @sammym1228 3 роки тому +76

    Dude. The best tutorial I've seen to date, and I've watched a lot. Subscribing!

    • @hitfitboxing
      @hitfitboxing  3 роки тому +1

      Hey Sammy, glad you got value out of the video! Appreciate you subscribing, we have some more videos on the way 🥊

  • @notpoliticallycorrect
    @notpoliticallycorrect 2 роки тому

    Excellent instruction!

  • @dhanushkkisilambam6028
    @dhanushkkisilambam6028 2 роки тому

    Thank you sir this is really helpful

  • @Stebo-ko8lh
    @Stebo-ko8lh 3 роки тому +3

    I want to use this to make sure I’m developing proper habits with my heavy bag. Thank you for the information.

    • @hitfitboxing
      @hitfitboxing  3 роки тому

      Our pleasure! Another good little tip is to make sure you are always outside of punching range when working your basics (JAB / CROSS) and practice stepping in and out from your target 🙏

    • @Stebo-ko8lh
      @Stebo-ko8lh 3 роки тому +1

      @@hitfitboxing 🙏 will do I just got my bag in the air. I’m wanting to take a week or however Iong I need to establish good habits before I get into working with my actual bag. It’s a 200 pound beast!

    • @hitfitboxing
      @hitfitboxing  3 роки тому +2

      @@Stebo-ko8lh Love that approach!

  • @nageshchukka3107
    @nageshchukka3107 4 місяці тому

    Explanation was good❤

  • @sarveshyadav6834
    @sarveshyadav6834 2 роки тому

    Thank you sir🥊❣️❣️❣️

  • @vektacular
    @vektacular 2 роки тому

    Very nice….when I was younger no we called it galloping ….great explanation vid!

  • @alejandra9730
    @alejandra9730 2 роки тому

    Thank you 💪💪

  • @sanilkumar4802
    @sanilkumar4802 9 місяців тому +1

    I'm a new Lerner.I'm aged 32 but I'm learning for self-defense

  • @pedrolion-pw2kf
    @pedrolion-pw2kf 3 роки тому +12

    I really enjoy your tutorial bro keep up bringing more tutorials like this clear ✌🏾

  • @fitandfight5932
    @fitandfight5932 2 роки тому

    thank for sharing. so great!

  • @royarroyo2282
    @royarroyo2282 2 роки тому +2

    I’m coming back to boxing I quit doing everything except for ab workouts because I actually got sick but I’m trying to relearn everything again

  • @shalinishai6394
    @shalinishai6394 Рік тому

    Thanks buddy iam go to do my boxing training on my own

  • @michaeldonaghy8798
    @michaeldonaghy8798 2 роки тому +1

    brilliant

  • @TeamTrumpCGN
    @TeamTrumpCGN Рік тому

    Very good video and well explained. Thank you.

  • @007Tenalirama
    @007Tenalirama Рік тому

    Nicely explained. thank you bro

  • @Reviveftp
    @Reviveftp 3 роки тому +5

    Thank u so so so much!

    • @hitfitboxing
      @hitfitboxing  3 роки тому +1

      Our pleasure, glad you enjoyed the video 🙏🥊

  • @Mark-wo5dm
    @Mark-wo5dm 2 роки тому +6

    I kept using my other martial arts stance when I'm not noticing it... This year, I'm going to focus on Boxing

    • @Mark-wo5dm
      @Mark-wo5dm 2 роки тому

      Sorry about that ungrammatical. I'm too Lazy to type

    • @ssingh9972
      @ssingh9972 2 роки тому +1

      Are you from japan

  • @kamogaisaacvelocityk.i.v9902
    @kamogaisaacvelocityk.i.v9902 3 роки тому

    really! It has helped me so so much..... thank you for the lesson

    • @hitfitboxing
      @hitfitboxing  3 роки тому

      Our pleasure Isaac, really glad you enjoyed it!

  • @othman1990
    @othman1990 Рік тому

    Thanks you your explaining

  • @202cr_eation2
    @202cr_eation2 9 місяців тому

    Really nice buddy use full one❤

  • @RJhotel
    @RJhotel 2 роки тому

    Thanks coach.

  • @utkarshgupta664
    @utkarshgupta664 3 роки тому +1

    Thanks for this video. It's really helpful.

  • @sserunkumaswaibu7080
    @sserunkumaswaibu7080 10 місяців тому

    Respect

  • @vivvucago8331
    @vivvucago8331 2 роки тому

    Thanks for the tutorial

  • @parialife4636
    @parialife4636 2 роки тому

    Nice tutorial man, perfectly explained

  • @rushi4959
    @rushi4959 3 роки тому +3

    This video is really helpful thanks !

  • @teepee8479
    @teepee8479 2 роки тому

    Thanks 🙏

  • @samcrow6900
    @samcrow6900 Рік тому

    Nice mate 🤙🏼

  • @SolarisTitan
    @SolarisTitan Рік тому

    this was really good Ill give this a shot at some point