60 Minute Yoga Class - Flow with Pose Variations
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- Опубліковано 5 гру 2021
- This is a 60 minute all levels vinyasa class with several variations and options for the poses, asanas.
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Thank you Helen. My mind, my body and my soul thank you..very much
Thank you for all your support!
Really good sequence! Thanking you & the students for making it so pleasurable. Namaste.
Thank you for practicing with me!
Hands down best yoga channel on UA-cam
Thank you so much for your support!
For the first time I followed it by looking backwards, which is great because it allows me to see more precise yoga movements.
Loved the variations which allowed me to progress with poses that I traditionally couldn't perform. Much thanks!❤
I'm so glad you enjoyed it!
Hello, I'm back again! This session is wonderful for my "aching"back! Thank you.
Hope your back is feeling better!
Thank you and Namaste
Thank you!!
Wow so nice. My whole body was aching and now I just feel relaxed and soothed. Thanks!
I'm so glad you enjoyed it!
This was an awesome hip opener routine. Thankyou so much. 👍🏼
I’m glad you enjoyed it! Thank you!!
I enjoy doing yoga with my best friends.
yes!
wonderful flow thank you ❤
Thank you for your support!
Thank you Helen
Thank you!
Wonderful practice!🙏
Thank you, Barbara!
THank you!!
Really enjoy these longer classes thank you and your practitioners very much!!! But the music is a tad annoying.. maybe because I do this on my iPhone? It’s sounds disjointed and very tinny. Sorry 😢… once again, though, class was fab! 🤸🏾♂️🧘🏽💕❤️
Some of the live classes recorded are pulling audio from the studio so that's why the quality isn't very good (and while I usually don't teach with music!) - Thanks for practicing with me!
I like your classes but pleas, please, pleas …..less talking … thank you
Are you kidding? You can always turn off the sound. I love Helen's voice and, more importantly, what she says.
I agree, I love hearing what she has to say and teach us
@@kasidiheiens3241 I didn’t say No talking,I said less talking … sometimes i feel that she say the same things many times ,that’s all… I love her classes