ඇඟ හදන creatine (fitness with DrK) Dr Kavinda

Fitness with DrK
Creatine is likely the most popular nutritional supplement used for performance enhancement . It is not prohibited by WADA and has been shown to be effective at improving training and performance of short-duration, high-intensity exercise. Creatine is available in a wide range of commercial products, primarily as a powder

[@atherasithuwili]

doctor fat burning පිළිබඳව කතා කරන්න

[@yesithinduwara9873]

Doctor usually fitness industry recommend 5G of creatine.
So is it ok/optimal or not benificial?

[@sampathkumara2101]

Thanks doctor

[@DhanushkaPunchihewage]

Way protin odada

[@janithmaneesha1821]

Ganna hondama velava mokadda?

[@SupunJayawardhana]

Creatine convert to creatinine non enzymatic reaction ... ethakota khmda dekak kiynne

[@car12446]

Sar moona mahath wenda supplement akak kiyandako

[@උබේතාත්තා-හ6ඬ]

Creatine කොහොමද පැකට් එක කඩුවට පස්සේ තියාගන්න ඔනේ ෆිජ් එකේ දාන්න ඔනේද

[@fitnesswithdrk7200]

වියලි උශ්නත්වය අඩු තැනක තබන්න. ශීතකරනයක තැබීම සුදුසු නැත

[@SamanDias-f8m]

THANKS

[@pubudu9805]

doctor,creatine wlin konde yaamk sidu wenwd

[@aryaweerasinghe5186]

Thank you

[@udithapeiris1173]

Hello doctor! Could you please do a vedio for Dinabol/D-Ball ?

[@fitnesswithdrk7200]

I ll do it in future programs

[@udarawijesinghe7130]

Great..👍👍

[@hasanthadevinda5847]

Konde yanawada

[@Viahwsa]

workout nokarana dawas walta creatine gnna onada doctor

[@fitnesswithdrk7200]

Regieme ekakata creatine yanawanam ganna oni. Natnam oni na

[@CeylonBarber]

Diabetic thiyana ayata hoda nadda

[@channavidyarathna600]

great

[@sajithanuranga3163]

❤❤

[@yasirunirman]

age 18 wadi wenna onida dr

[@මහිදුපුෂ්පකුමාර]

මට කතා කරන්න නොමිබරයක් එවනවද

[@yoyoyo1penaldo]

Creatine or whey protein ? Mokdd doctor safe me deken ?

[@fitnesswithdrk7200]

මේ දෙවර්ගය යොදාගන්නේ වෙනස් අවශ්‍යතා වලටයි. එකම දේකට නෙමෙයි.

[@shehansandeepa7251]

Creatine bawitha karala nawaththuwoth age wenasak wenwd

[@fitnesswithdrk7200]

Wenasak wenna puluwan

[@gayanipinto3193]

👍👍

[@chageethedirisinghe430]

❤🙌

[@kaveeshawijethilaka8024]

Dr. Suppliment ekak ekka creatin ekak gattata prashnayak nadda

[@fitnesswithdrk7200]

Mona widiye supplement ekakda

[@TharangaMediaFactory]

🔥🔥🔥🔥🔥

[@sajjaferanando7628]

Doctor testosterone homne eka injections karnewdaa

[@fitnesswithdrk7200]

Naha ewa oyage health ekata hoda naha

[@shehansandeepa7251]

Creatine bawitha karala nawaththuwoth age wenasak wenwd

[@fitnesswithdrk7200]

Wenasak wiya haki

[@shehansandeepa7251]

@@fitnesswithdrk7200 ❤️

[@isharachaaminda2649]

❤❤

[@sujithwanigasekara5453]

Thanks