I love how calming yet strengthening this workout was. Most Pilates r very fast paced and high intensity so it's nice to see that doesn't have to be the case
I was looking for a pilates work out after having wrist surgery - this is perfect. A calm, well explained, work out to my core strong while my wrist recovers - thank you!
I am so thankful that you made the series of "wrist free pilates", I'm on what has been a long, often frustrating recovery from an RSI in my left wrist. These videos are helping me stay strong everywhere else :)
Hi Eszter, I just stumbled upon your channel, and I'm glad I did! Your style of pilates reminds me of classes I used to attend a few years back, with a lot of emphasis on breathing, form and control! I appreciate how I can hear your breath while you guide, since I find that proper breathing makes a lot of difference in a workout. It's very rare to find these kinds of classes. Keep it up and thank you for this video. :)
Hi Kamae, You're very welcome and thank you for your positive feedback. I'm glad to hear that you enjoyed the exercises. Well done for practicing Pilates and even paying attention to the details, as well. I'm sure being mindful about them will help you improve further and quicker even though they might be a bit challanging to start with. 🙂 So great job!
Three long ads in the first 7 minutes. I liked what I saw of the routine, but couldn't complete because I had to keep getting up to skip ads/wait out the ads.
Well done for completing this workout, don't let sensitive wrists hold you back. Have you managed to exercise without discomfort?
I love how calming yet strengthening this workout was. Most Pilates r very fast paced and high intensity so it's nice to see that doesn't have to be the case
Thanks for your positive feedback.🙂 I'm glad that you enjoyed the exercises and noticed the difference after your practice. 🧘♀️
I loved this! The exercises felt so good!
I was looking for a pilates work out after having wrist surgery - this is perfect. A calm, well explained, work out to my core strong while my wrist recovers - thank you!
Thanks, I'm glad that you found it useful and enjoyable. I wish you a speedy recovery. 🙂 Well done!
I am so thankful that you made the series of "wrist free pilates", I'm on what has been a long, often frustrating recovery from an RSI in my left wrist. These videos are helping me stay strong everywhere else :)
You're very welcome! Thanks for your positive feedback. 😊 Well done for keeping yourself active during your recovery. Get well soon!
Really liked this - very simple but nice. I have a broken wrist in a cast and an injured knee!
Thanks a lot for your positive feedback! Well done for keeping yourself active. Take care and get better soon! 🙂
Thank u.. have some carpal tunnel pain, this was great. No hands and knees stuff. Love it and thank you again
Thanks, I'm glad to hear you enjoyed it. Well done exercising inspite of your injury. Get better soon! 🙂
loved it, I chose this just before going to bed I feel so chilled after doing it. Nice calm pace to the exercises.
Great! Thank you for your positive feedback. I hope you had a nice, well deserved rest after the exercise routine. 🙂 Well done for practicing!
Hi Eszter, I just stumbled upon your channel, and I'm glad I did! Your style of pilates reminds me of classes I used to attend a few years back, with a lot of emphasis on breathing, form and control! I appreciate how I can hear your breath while you guide, since I find that proper breathing makes a lot of difference in a workout. It's very rare to find these kinds of classes. Keep it up and thank you for this video. :)
Hi Kamae, You're very welcome and thank you for your positive feedback. I'm glad to hear that you enjoyed the exercises. Well done for practicing Pilates and even paying attention to the details, as well. I'm sure being mindful about them will help you improve further and quicker even though they might be a bit challanging to start with. 🙂 So great job!
What a great workout!Tthank you so much! It was so gentle and well paced and I still felt every little muscle!
You're very welcome. Thanks a lot, I'm glad that you enjoyed it. Well done! 🙂
So excited to have found your channel! Thank you for the wonderful, thoughtful videos.
Thanks a lot! I'm glad that you enjoy the workouts. 🙂 Well done for practicing Pilates! 👍
Thank you for this workout it was extremely helpful on a lazy Sunday. Hello from a fellow Pilates YT instructor!
Sure, you're very welcome. I'm glad you enjoyed it. Good luck on your online Pilates journey! 🙂
Three long ads in the first 7 minutes. I liked what I saw of the routine, but couldn't complete because I had to keep getting up to skip ads/wait out the ads.
Agreed