This was perfect. I am dealing with a wrist injury but my body & mind both struggle with lack of movement. Such a lovely flow to start the day with. Thank you Emilie! 💓🌟
Aw im so sorry about your wrist!!! And I totally understand how you feel, I always try to navigate my injuries by finding ways to adapt my movement otherwise I go crazy 😅
YaY!!! I did it! so happy I was able to do it all and it was definitely challenging, creative and fun! Thank you dear Emilie for offering this and wishing you lots of great energies, love and gratitude 🥰🙏
I love this sequence! I've had a wrist injury for a few months and have been doing this video most mornings - it always makes me feel free and strong in my body! Thank you so much, Emilie!
This was perfect. I am dealing with a wrist injury but my body & mind both struggle with lack of movement. Such a lovely flow to start the day with. Thank you Emilie! 💓🌟
Aw im so sorry about your wrist!!! And I totally understand how you feel, I always try to navigate my injuries by finding ways to adapt my movement otherwise I go crazy 😅
YaY!!! I did it! so happy I was able to do it all and it was definitely challenging, creative and fun! Thank you dear Emilie for offering this and wishing you lots of great energies, love and gratitude 🥰🙏
Thank you 😍 im so happy you enjoyed it 😊 sending you back all the good vibes ✨
a short practice was exactly what i needed today to fathom my day. thank you, Emilie.
❤🙏
@yogawithemilie I'm one of those crazy wild young men that takes my shirt off in Yoga class.
I love this sequence! I've had a wrist injury for a few months and have been doing this video most mornings - it always makes me feel free and strong in my body! Thank you so much, Emilie!
Oh thats so wonderful to hear!! I should definitely make more of these!! ❤
@@yogawithemilieyes, please do!!
This was very fun and went by so quickly. I feel fantastic!
So happy to hear that 😍🙏 and thank you!
very nice quick and refreshing class! thank you, Emilie, it helped me to be lighter and more playful today:) OM
Happy you had a good time 😁🙏 and thank you!
Excellent fun class!! Loved the 15 minutes of happy yoga!! Great to have a break for the wrists! Thanks!!
Thank you 😍 and yes it feels so good sometimes to give them some rest, they deserve it! I
Thanks for class! This was perfect for my deload day :) Combined it with a short core workout and a meditation. Namaste 🙏
Thank you 😊🙏
Merci!
🙏😊
Danke!
❤❤