60 Minute Heart Opening Vinyasa Flow
Вставка
- Опубліковано 9 лют 2025
- RETREAT SURVEY
www.theglowmet...
JOIN THE GLOW COMMUNITY
sign up for a membership on my app: move.theglowme...
download my app on iOS: apps.apple.com...
download my app on Google Play: play.google.co...
one bonus class a month on youtube: / @theglowmethod
SHOP
amazon faves: www.amazon.com...
SOCIALS
Instagram: / kaylie.daniels
TikTok: vm.tiktok.com/...
Spotify: open.spotify.c...
Website: theglowmethod.co
Business Inquiries: kaylie@theglowmethod.co
our wedding film company: www.wildinlove...
DISCOUNT CODES
seed probiotic 15% off (KAYLIE15): seedhealthinc....
manduka yoga - 15% off (KAYLIEENERGY): glnk.io/lr0o9/...
DONATE
www.paypal.com...
some links used above are affiliate links, thank you for supporting me!
This was my first class with you and I'm so glad to have come across this channel! I loved this sequence and the pace of it, thank you:)
Wow what a super backbend flow! Everything is so beautiful and strong. Saved to my list. Thank you.
This was so amazing!!!!!!!!!!!!!!! Ugh I could cry from the release
Omggg 🥺 love that!!!!
Great class. Love the flow and my body feels balanced and open. Thank you so much Kaylie!
you’re so welcome!
I'm so happy I came across your channel. Really appreciate the full hour calm classes that are truly focused on the cause. Thank you Kaylie!
I’m so glad!!!
Thank you ❤❤
This class is absolutely incredible. Kaylie never ceases to amaze me.
Awww thank you!!
This was an amazing workout and I felt so open especially with the camel poses leading to wheel (I was never able to lift myself in wheel pose until I tried this flow, and I literally felt an opening of my spine and a rush of circulation that left it fuzzy and warm and so relaxed. Of course, I didn't work my way through the full pose, but I made progress and that's just perfection for me. I will keep coming back to this.
When Kaylie said "one more time" for the camel stretches, I literally screamed and sighed: THANK YOU. It felt amazing, and I cannot wait to do it again every week. Thank you so much, Kaylie!
Awwww Ali 🥺🥺 so grateful for you!!!! You’re amazing ✨
This workout has truly been a bright spot in my day. One of my favorite of your sets. The weird bridge pose was cool, but beyond my skill level. I remember bridge poses being so easy in my 20s. Now I'm 40, and they are HARD. I'm happy to report that some things have actually gotten better with age, just not bridge pose 😛 Anyway, loved it. Thank you so much! 🙏
So much YESSSSS! Wonderful, thanks!
Just what I needed! Thank you kaylie, awesome class!
This session melt all the tension that's been accumulating between my shoulder blades. Thank you for another kick @$$ class!
Loooove to hear that!!
Thanks Kaylie! This class kicked my butt in a good way! I love me some heart openers ❤️🙏
your flows feel so intuitive. like i can almost tell the next post :) loved it!!
That is sooooo amazing I LOVE that!!!
Thanks Kaylie! Loved this one too :)
You are an amazing teacher! I am capable of way more than I thought. TY❤️
Awesome class ❤
Love it !!! Thank you Kaylie🌷
This was absolutely fabulous... thank you so much, I feel amazing now and am ready to start my day with an open heart!
This makes me so happy 🤍
just incredible
I've been doing yoga for 15 years, and I couldn't do a backbend half way correct, until I took your classes. It's not great, but it's much better now. Good job :)
Wow - that means so much to me!! So happy you’re feeling confident in your practice ✨
Amazing class. The best ever. Thanks
Another very challenging flow. That wheel practice was tough but I got through it. Thank you!
You’re amazing!!!!
This was a hilarious session for me. For the firt time I was able to hold myself in wheel pose as long as you (twice!). A perfect beging for the day. Thank yo so much 💞
That is amazing!!! Breakthroughs!
This was such a fantastic class. I wasn't able to do the final variation of Wheel but it's now an aspiration. Thank you!
I'm so glad you loved it! Yes, keep trying, you'll get it soon :)
LOVE your practices. Thanks so much!
I’m so happy 🤍🤍🤍
Such a great sequence! I wish I could take your class in person. Thank you so much. 🙏🏼
I'm so happy you enjoyed this one love!! Hopefully someday we can practice in person 🥰
Amazing class, suscribed !! Thank you for this lovely practice 🙏
It was amazing just like your other classes. Thank you to exist and to give us these amazing online classes.
Thank you!!!
It was more than super:)❤
very challenging love her classes!!
Aww thank you!!
Thank you 🙏☺❤
loved this thank you 💛
soo good.. I simply adore your classes!
Yay I love this!! Backbends are alwaysss a good idea :)
Thanks for the amazing class!!! me and my partner are super sweaty after that one haha how were you not puffed throughout. Amazing!
Love!!!! :)
Loved this workout, thank you for posting it!
You're so welcome! ❤️
There was actually no vinyasa in this practice contrary to the title of the video, but powerful class none the less. Thanks Kaylie!
There are, they’re just funky vinyasa’s 🙃🥰
Yoga =love..peace…quiet
This one was challenging. Advanced. Just giving a heads up. I gave it my best shot but it was too much. I'll check this channel for other flows. Thanks! ☮️❤️😀🙏
OMG for some reason this workout killed my glutes
Hii
Can I skip first 5 min of this workout video ??
I am following your videos from last one month.
Nd result is awesome 😊
Thank you so much for sharing this
Love from India 🇮🇳
Yes, as long as you feel warmed up!
10/25/2021@20:20