60 Minute Heart Opening Vinyasa Flow

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  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 63

  • @randibechtel879
    @randibechtel879 3 роки тому +1

    This was so amazing!!!!!!!!!!!!!!! Ugh I could cry from the release

  • @juliettefinn55
    @juliettefinn55 9 місяців тому

    This was my first class with you and I'm so glad to have come across this channel! I loved this sequence and the pace of it, thank you:)

  • @thaispicy
    @thaispicy 2 роки тому +1

    Wow what a super backbend flow! Everything is so beautiful and strong. Saved to my list. Thank you.

  • @anamericanmuslim6399
    @anamericanmuslim6399 3 роки тому +1

    So much YESSSSS! Wonderful, thanks!

  • @eunice.happyyoga
    @eunice.happyyoga 6 місяців тому

    Great class. Love the flow and my body feels balanced and open. Thank you so much Kaylie!

  • @isabelaintel
    @isabelaintel 3 роки тому +1

    This class is absolutely incredible. Kaylie never ceases to amaze me.

  • @TheLanashea
    @TheLanashea 3 роки тому +1

    Thanks Kaylie! Loved this one too :)

  • @Inandoutofmyelement
    @Inandoutofmyelement Рік тому

    Just what I needed! Thank you kaylie, awesome class!

  • @alifaraj3421
    @alifaraj3421 3 роки тому +5

    This was an amazing workout and I felt so open especially with the camel poses leading to wheel (I was never able to lift myself in wheel pose until I tried this flow, and I literally felt an opening of my spine and a rush of circulation that left it fuzzy and warm and so relaxed. Of course, I didn't work my way through the full pose, but I made progress and that's just perfection for me. I will keep coming back to this.
    When Kaylie said "one more time" for the camel stretches, I literally screamed and sighed: THANK YOU. It felt amazing, and I cannot wait to do it again every week. Thank you so much, Kaylie!

    • @theglowmethod
      @theglowmethod  3 роки тому

      Awwww Ali 🥺🥺 so grateful for you!!!! You’re amazing ✨

  • @mtfavorites5503
    @mtfavorites5503 3 роки тому +3

    I'm so happy I came across your channel. Really appreciate the full hour calm classes that are truly focused on the cause. Thank you Kaylie!

  • @paulinawasowicz2043
    @paulinawasowicz2043 Рік тому

    Love it !!! Thank you Kaylie🌷

  • @lizcoaches
    @lizcoaches 3 роки тому +1

    Thanks Kaylie! This class kicked my butt in a good way! I love me some heart openers ❤️🙏

  • @jayruu77
    @jayruu77 2 роки тому

    This session melt all the tension that's been accumulating between my shoulder blades. Thank you for another kick @$$ class!

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 3 роки тому +1

    Amazing class. The best ever. Thanks

  • @dentellier
    @dentellier 2 роки тому +1

    This workout has truly been a bright spot in my day. One of my favorite of your sets. The weird bridge pose was cool, but beyond my skill level. I remember bridge poses being so easy in my 20s. Now I'm 40, and they are HARD. I'm happy to report that some things have actually gotten better with age, just not bridge pose 😛 Anyway, loved it. Thank you so much! 🙏

  • @lovepeaceeggpie
    @lovepeaceeggpie 3 роки тому +1

    your flows feel so intuitive. like i can almost tell the next post :) loved it!!

  • @jenniferboyle8129
    @jenniferboyle8129 2 роки тому

    You are an amazing teacher! I am capable of way more than I thought. TY❤️

  • @danielleguetta5789
    @danielleguetta5789 3 роки тому +1

    LOVE your practices. Thanks so much!

  • @daniellefischer4317
    @daniellefischer4317 6 місяців тому

    Awesome class ❤

  • @elainek9542
    @elainek9542 3 роки тому +1

    Another very challenging flow. That wheel practice was tough but I got through it. Thank you!

  • @caglabasak3011
    @caglabasak3011 3 роки тому +1

    It was amazing just like your other classes. Thank you to exist and to give us these amazing online classes.

  • @vancurber6327
    @vancurber6327 3 роки тому +1

    This was absolutely fabulous... thank you so much, I feel amazing now and am ready to start my day with an open heart!

  • @bayournnr
    @bayournnr 4 роки тому +2

    This was such a fantastic class. I wasn't able to do the final variation of Wheel but it's now an aspiration. Thank you!

    • @theglowmethod
      @theglowmethod  4 роки тому

      I'm so glad you loved it! Yes, keep trying, you'll get it soon :)

  • @anapaulanavasalvatori
    @anapaulanavasalvatori 7 місяців тому

    just incredible

  • @ulkuacar7207
    @ulkuacar7207 3 роки тому +1

    This was a hilarious session for me. For the firt time I was able to hold myself in wheel pose as long as you (twice!). A perfect beging for the day. Thank yo so much 💞

  • @liebeliese7499
    @liebeliese7499 2 роки тому

    Amazing class, suscribed !! Thank you for this lovely practice 🙏

  • @miki-pb8vq
    @miki-pb8vq 3 роки тому +1

    Such a great sequence! I wish I could take your class in person. Thank you so much. 🙏🏼

    • @theglowmethod
      @theglowmethod  3 роки тому +1

      I'm so happy you enjoyed this one love!! Hopefully someday we can practice in person 🥰

  • @tdawgcoolgirl2994
    @tdawgcoolgirl2994 2 роки тому

    I've been doing yoga for 15 years, and I couldn't do a backbend half way correct, until I took your classes. It's not great, but it's much better now. Good job :)

    • @theglowmethod
      @theglowmethod  2 роки тому

      Wow - that means so much to me!! So happy you’re feeling confident in your practice ✨

  • @sarahroldan5799
    @sarahroldan5799 3 роки тому +1

    very challenging love her classes!!

  • @MsLetizia1991
    @MsLetizia1991 4 роки тому +1

    soo good.. I simply adore your classes!

    • @theglowmethod
      @theglowmethod  4 роки тому

      Yay I love this!! Backbends are alwaysss a good idea :)

  • @szalkaiedina
    @szalkaiedina 10 місяців тому

    It was more than super:)❤

  • @kennethmika729
    @kennethmika729 4 роки тому +3

    Loved this workout, thank you for posting it!

  • @dirtbagminimal2268
    @dirtbagminimal2268 Рік тому

    loved this thank you 💛

  • @putticweet
    @putticweet 2 роки тому

    Thank you 🙏☺❤

  • @rhysbullyoga5732
    @rhysbullyoga5732 4 роки тому +1

    Thanks for the amazing class!!! me and my partner are super sweaty after that one haha how were you not puffed throughout. Amazing!

  • @soubang
    @soubang 3 роки тому +3

    There was actually no vinyasa in this practice contrary to the title of the video, but powerful class none the less. Thanks Kaylie!

  • @mariafrey6190
    @mariafrey6190 Рік тому

    This one was challenging. Advanced. Just giving a heads up. I gave it my best shot but it was too much. I'll check this channel for other flows. Thanks! ☮️❤️😀🙏

  • @vaishnavibrahme2368
    @vaishnavibrahme2368 3 роки тому +1

    Hii
    Can I skip first 5 min of this workout video ??
    I am following your videos from last one month.
    Nd result is awesome 😊
    Thank you so much for sharing this
    Love from India 🇮🇳

  • @jonsimonson
    @jonsimonson Рік тому

    OMG for some reason this workout killed my glutes

  • @yingyingwu9223
    @yingyingwu9223 3 роки тому +1

    10/25/2021@20:20