45 Minute Creative Intermediate Vinyasa with Kaylie Daniels

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  • Опубліковано 1 сер 2024
  • A funky creative flow with lots of heart opening, binds, fun transitions & challenging balances.
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КОМЕНТАРІ • 130

  • @alejandra7339
    @alejandra7339 2 місяці тому

    Thank you Kaylie! I do your different routines every day and my body shape has changed a lot. Many Blessings 🪷🪷🪷

    • @theglowmethod
      @theglowmethod  Місяць тому

      You're so welcome, I’m happy you’re feeling strong and confident!

  • @lg6725
    @lg6725 2 роки тому +12

    Wow wow wow. Your offerings are so complete - so intelligent - and at a wonderful level of challenge for us all to keep growing while keeping our bodies and minds healthy. Grateful for you, @kayliedaniels.

    • @theglowmethod
      @theglowmethod  2 роки тому +1

      Thank you so much for this sweet comment!!! 🤍

  • @Vanessa_L
    @Vanessa_L 2 місяці тому

    Wow❤❤❤❤❤

  • @rabiahusman8122
    @rabiahusman8122 8 місяців тому

    Loveeeeed this❤

  • @LexxxiiiCannnon
    @LexxxiiiCannnon 2 роки тому +1

    This is the BEST flow I have done in months. Thank you!!!

  • @SD-cx4iz
    @SD-cx4iz 2 роки тому

    Wonderful! Thank you.

  • @water2color61
    @water2color61 2 роки тому

    LOVE! LOVE!! LOVE!!! this flow. Thank you❣️

  • @marianamartinez4093
    @marianamartinez4093 2 роки тому +6

    This was beyond amazing! I'm so glad you're doing more of these! Transitions are so different and the way I feel after is simply unmatched. Thank you so so much. Namaste!

    • @theglowmethod
      @theglowmethod  2 роки тому +1

      Yessss me too! Vinyasa bliss is the besttt ✨

  • @lillihills3454
    @lillihills3454 Рік тому

    Went back to look for a 45 minute series of yours and found this gem! Such a great combo of stretching and strengthening. Loooooved!

  • @evaspringeth4882
    @evaspringeth4882 2 роки тому +2

    Thank you so much for this awesome flow Kaylie! I'm really gettin now, why it's one of your favourites you've ever created for us 💕

  • @kaarisylvia
    @kaarisylvia 2 роки тому

    One of the more dynamic practices I've ever done, totally amazing! Thanks a bunch! Love from Nairobi ☺️

  • @Kim-ct6xq
    @Kim-ct6xq 2 роки тому

    thank you! love all of your videos! challenging, engaging, and unique!

  • @kmacphelps
    @kmacphelps 2 роки тому

    Wonderful class! Creative transitions and challenging. It kept me mentally engaged the entire time. Thank you

  • @Super1993STAR1993
    @Super1993STAR1993 2 роки тому

    LOVED THIS CLASS!! Thank you so much once again. Much love, namaste.

  • @jaimiepratt8411
    @jaimiepratt8411 4 місяці тому

    really enjoyed this flow. perfect amount of sweat & creativity. added a bunch of your videos onto my vinyasa playlist folder for future. 💚

    • @theglowmethod
      @theglowmethod  4 місяці тому

      awww i love that so much 💕 enjoy!!

  • @alenamarieuliasz4263
    @alenamarieuliasz4263 2 роки тому +3

    Thank you so much, Kaylie! I woke up with a stiff, sore shoulder and back on one side, and I feel so much better after this flow. Grateful!

  • @apriljane1005
    @apriljane1005 2 роки тому

    Fun and challenging

  • @tubotu70
    @tubotu70 2 роки тому

    Wooowww, thanks

  • @anothernewobsessions5961
    @anothernewobsessions5961 2 роки тому +1

    Wow, this was amazing and made me feel amazing! Lately, I've been growing frustrated with the yoga community on UA-cam. So many of the videos seem to be created by young, fit, white women who speak in breathy voices and have background music. THIS was a breath of fresh air from that. I especially appreciated the strengthening poses, you speaking in a normal voice, and using Sanskrit words to stay true to what yoga is- an ancient art form from Southern Asia. Thank you, thank you, thank you!!

    • @theglowmethod
      @theglowmethod  2 роки тому +1

      This comment means so much to me!!! 🤍🤍🤍

  • @cocinaricoysano
    @cocinaricoysano 2 роки тому

    I love your classes! Thank you so much 😊

  • @XOSARA13
    @XOSARA13 2 роки тому +1

    amazing practice!! i feel awake, strong and empowered!! Also very proud of myself I can keep up with intermediate :)) and it is very cool to get the opportunity to experiment with new poses in this practice. Thank you!!

  • @bbaker8979
    @bbaker8979 2 роки тому

    I never comment on many people at all, but you are terrific! My favorite passion I have done are yoga, qigong, pure barre… but all of them to include weights!!!! And you use the weights!!! I LOVE YOUR VIDEOS! Thank you so much for everything!

    • @theglowmethod
      @theglowmethod  2 роки тому

      Ohhhh yay!! I’m so glad we found each other 🥰🥰

  • @bwahlstrom
    @bwahlstrom 2 роки тому

    Loved the creative flow, can't wait to try it again!

  • @lukenackley9990
    @lukenackley9990 Рік тому

    super cool practice

  • @valeriaconde8336
    @valeriaconde8336 2 роки тому +1

    Your videos are amazing, Kaylie!! Thank you for doing them! Especially the 45-minute ones, I think it's the best when you want to exercise more than 30, but not go over the top with 60 if you are short in time :) Thanks!!

  • @carlawelty7333
    @carlawelty7333 2 роки тому +1

    Great workout, very challenging! I got lost a couple times, but was able to get back to speed!

  • @pawanarora4823
    @pawanarora4823 2 роки тому

    It was a perfect evening session....thanks and Joy to you 🙏😊

  • @themelmax
    @themelmax 4 місяці тому

    Your classes are awesome, Kaylie.❤ I am very grateful for them and you

  • @ritzi33
    @ritzi33 Рік тому

    Love your sequencing! thank you!

  • @victoriaemm6828
    @victoriaemm6828 Рік тому

    Loveeee ❤

  • @ElenaYoga
    @ElenaYoga 2 роки тому +1

    i love your flows. so creative, i almost felt like i was dancing! keep it up queen

  • @seyifatusin6919
    @seyifatusin6919 2 роки тому

    such an well put together and generous flow! you do good work Kaylie!

  • @ariannarajabi6342
    @ariannarajabi6342 2 роки тому

    what a yummy class!!

  • @lmar423
    @lmar423 2 роки тому

    Thank YOU once again! So grateful 🙏🏻

  • @michelinewilkie3064
    @michelinewilkie3064 2 роки тому +1

    This will also become one of my favourites! Thanks 🙏🏼

  • @ritzi33
    @ritzi33 Рік тому

    That is seriously a goody! I'm also noticing some improvement in my postures so it's so awesome. Thank you.

  • @yukiindriyani3647
    @yukiindriyani3647 Рік тому

    Beautifull sequence. Love it. Thank you 🙏🏼🙂

  • @christiebowser9563
    @christiebowser9563 2 роки тому

    This was absolutely wonderful! Challenging and uplifting. I really enjoyed this, thank you so much!

  • @angiekowolski7062
    @angiekowolski7062 11 місяців тому

    this was RAD! so funky and creative! i am soooooo ready for my day 😁
    thank you for another great one kaylie!! i just love your work! have a blessed day.
    shalom,
    angie

  • @carlahochtl7908
    @carlahochtl7908 2 роки тому

    Thank you for this amazing yoga flow I really enjoyed and loved it

  • @andruidkerne3493
    @andruidkerne3493 Рік тому

    So fabulous. Work! Meditative.

  • @johannahiggins6724
    @johannahiggins6724 2 роки тому

    Ahhhhhhh just what I needed ❤️

  • @juliemassell3095
    @juliemassell3095 2 роки тому

    Thank you Kaylie! Great flow and I loved the playlist too!

  • @arya5983
    @arya5983 2 роки тому

    That was so incredibly dynamic and creative, Kaylie - I've never done a class like this before! Thoroughly enjoyed it. Thank you so much xx

  • @mollymckenna5876
    @mollymckenna5876 2 роки тому

    Love, love, love this one! This is my second time doing this video. The transitions are fun & challenging!

  • @Guppygoods
    @Guppygoods 2 роки тому

    Love your flows…thanks Kaylie

  • @mariaelenasalomedahbura3315
    @mariaelenasalomedahbura3315 2 роки тому

    Love your classes!

  • @gaiabagordo7681
    @gaiabagordo7681 Рік тому

    Amazing!!!!

  • @jenniferboyle8129
    @jenniferboyle8129 2 роки тому +1

    So fun and a great work out for my morning! Thank you ✌️

  • @mrim1722
    @mrim1722 2 роки тому

    Just what i needed, thank you Beautiful Kaylie 🥰🙏

  • @body.mind.soulyoga
    @body.mind.soulyoga 2 роки тому

    I just LOVED this one. Felt soooo good 😍. Will be doing this flow another 50 times. 😂.
    Thanks Kaylie ❤️

  • @helenfawthrop55
    @helenfawthrop55 2 роки тому

    Beautiful creative inventive flow love love love

  • @pamelalee5075
    @pamelalee5075 Рік тому

    Wonderful, fun practice. Thank you

  • @renalampe2982
    @renalampe2982 2 роки тому

    Thank you for that, just what I needed. Have blessed day.

  • @lanabridges
    @lanabridges 2 роки тому

    Soooo good 😍

  • @racheling84
    @racheling84 2 роки тому

    You have the best combo of exercises!! THANK YOUUUUU XX
    18 Mar 22 am

    • @racheling84
      @racheling84 2 роки тому

      22 Jun 22 pm, 24 Jul 22 am

  • @richaarora6833
    @richaarora6833 2 роки тому

    Wowowowow you are an amazing teacher and this sequence was phenomenal…. Thank you

  • @mysticshadow7603
    @mysticshadow7603 2 роки тому

    Beautiful class.....love it !!!!! xxxxxxxxxx

  • @loanaloana7853
    @loanaloana7853 2 роки тому

    thank you so much! another awesome vinyasa flow. I reallyyyy loveeeee your class

  • @cynthiagutierrez487
    @cynthiagutierrez487 2 роки тому

    Lovely class! I loved it! Thanks.😊

  • @DenikaMalik
    @DenikaMalik 2 роки тому +1

    Thanks ❤️ I will definitely try this on my rest day 😍

  • @jasmineh9741
    @jasmineh9741 2 роки тому

    Wonderful, creative flow - thank you so much for that. I got lost at one point but with your constant guidance, I quickly regained position. Feel great afterwards too. Thank you again, and namaste!

  • @t.szonja09
    @t.szonja09 Рік тому +1

    I'm doing a 30 day pilates challenge and this was the 2nd day. It was really hard but I enjoyed it and I'll come back here in a month to see how much I improved.

  • @jazmincancio6456
    @jazmincancio6456 2 роки тому

    Loved this, very creative and nice flow. Thank you!

  • @yoncis
    @yoncis Рік тому

    ❤❤❤this was really challanging and revitalizing 🎉 namaste ❤

  • @matinghaderpanah9978
    @matinghaderpanah9978 2 роки тому

    It was super awesome thank you kylie💝💝

  • @yogawithfinta
    @yogawithfinta 2 роки тому

    Woww amazing

  • @Bryapaints
    @Bryapaints 2 роки тому

    Wowza! This is the best. I’m definitely filing this away as a favorite. Thank you so much. 💕

    • @theglowmethod
      @theglowmethod  2 роки тому

      That makes me SO happy!!!!!

    • @Bryapaints
      @Bryapaints 2 роки тому

      I really truly love your videos; they are challenging and wow, SUCH a good variety.

  • @priscillabateman9851
    @priscillabateman9851 2 роки тому

    wooweee! a toughie but oh so enjoyable!! fast and creative - got my left and rights confused in the beginning but got the hang of it -definitely coming back to session again as a few postures had me falling over- hint bird of paradise!

    • @theglowmethod
      @theglowmethod  2 роки тому

      I’m glad you powered through!! I bet you’ll get BOP next time ☺️

  • @xmartyxcorex
    @xmartyxcorex 2 роки тому

    Freaking amazing flow, thank you! Kicked my butt

  • @lisas2906
    @lisas2906 2 роки тому

    Really enjoy your classes! Can you possibly do a core focused yoga flow 🙏🙏

  • @maijaaro6481
    @maijaaro6481 2 роки тому

    Wow this was amazing!

  • @Oibaffy71
    @Oibaffy71 2 роки тому

    Great class,

  • @adrianacabrera6591
    @adrianacabrera6591 2 роки тому

    Excelente clase. Muy intensa muy dinámica. Trabajé duro, pero logré todas las asanas. Gracias 🙂 Namasté 🙏

  • @b.r.6549
    @b.r.6549 2 роки тому

    Wonderful class! I really like your style!!

  • @stretchandsweatwithjenea1361
    @stretchandsweatwithjenea1361 2 роки тому

    That was so fun to do! Thank you ;)

  • @Oduspee420
    @Oduspee420 2 роки тому

    I wish you could see where I practice in Baja California Sur. If you ever find yourself traveling the peninsula, you’re welcome to practice in my yoga zen den!! 🤣. I love this one so much, but I love all your stuff My body has changed and I’ve gotten so much stronger practicing with you! Muchas gracias amiga!!

    • @theglowmethod
      @theglowmethod  2 роки тому

      Ahhhh that sounds like a dream!!! Thank you so much 🥰 I love to hear that 🤍

  • @shruthisubash9393
    @shruthisubash9393 Рік тому

    OMG that was super hard! I am on a 30-day journey to get back into my practice and the second half was super hard! I will definitely practise this flow more to improve. Kindly throw in some tips.

  • @olghinavideo
    @olghinavideo 2 роки тому

    short but really nice :)

  • @guletker4711
    @guletker4711 2 роки тому

    Perfect👏👏👏

  • @dientedelecheestudio2556
    @dientedelecheestudio2556 2 роки тому

    GREAT

  • @bubamaraloo
    @bubamaraloo 2 роки тому

    ❤️🌞🤗

  • @yogamasterminh7555
    @yogamasterminh7555 2 роки тому

    You are so natural and beautiful.

  • @BakaMat02
    @BakaMat02 8 місяців тому

    I loved the poses, the pace, the intensity of this session. I love your voice as well, very relaxing, but I must say the enhanced breathing is very annoying for me. There's so much noises that also get enhanced, so it really doesn't make it for me. I might look into other videos of yours though just to check them out.

  • @MusicTheoryMovies
    @MusicTheoryMovies 2 роки тому

    That was so so good! I feel amazing! Such a cool sequence. Thank you just a ton.