Pure Flexibility Flow - 50 Min Vinyasa Yoga for Full Body Stretch

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 92

  • @everobert4767
    @everobert4767 2 місяці тому +4

    The amount of times I keep coming back to your vids... Thank you for existing Kate ❤️

  • @jadegyx
    @jadegyx Місяць тому

    I keep coming back to this session. My low back pain is reduced noticeably. Thank you Kate!

  • @JohnCoates-s6k
    @JohnCoates-s6k 10 місяців тому +5

    There's always something new and different in each class, that is why I find myself coming back again and again to Kate's channel, despite all the other excellent yoga teachers on UA-cam to choose from. This particular class is proof of that. Thank you Kate

    • @KateAmberYoga
      @KateAmberYoga  10 місяців тому

      Thank you for the kind words. They mean a lot to me. I also thing you'll like this Saturday's new class - it's got some fun new transitions in it too :)

  • @Loveistheonlyoption
    @Loveistheonlyoption Місяць тому

    So good! Namaste - Kristin

  • @A-broken-clay-jar
    @A-broken-clay-jar Рік тому +9

    You are the tallest yoga instructor in the UA-cam world 😂

  • @krupnickstudio
    @krupnickstudio 11 днів тому

    always grateful

  • @liacotsonas
    @liacotsonas Рік тому +5

    kate this was such a great class! it was more challenging than i thought, but also much more fun! it was really so empowering and a great way to start this new week! ✨💕

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      So so glad you felt your strength! 💪💪💪 also glad I wasn't there only one who thought it was tough 😅

  • @magdalenaoncu2330
    @magdalenaoncu2330 10 місяців тому

    She said: if you like this class, there are tons more on my channel🤭
    Thank you for creating such relaxing yoga classes❤

  • @haleybaley333
    @haleybaley333 4 місяці тому

    I wanted to quit so many times during this class, I just wasn’t feeling it today , but I did it and I feel so much better and glad I did

  • @everobert4767
    @everobert4767 6 місяців тому +1

    Thank you Kate, I love practicing with you !!!

  • @chrisdruin76
    @chrisdruin76 Рік тому +1

    Tried this again! Of all the classes I've taken so far from you this has been my favorite! I love all the challenges, strength and flexibility work! Thank you!

  • @robbielouw2810
    @robbielouw2810 Місяць тому

    Thanks Kate!

  • @chrisdruin76
    @chrisdruin76 Рік тому +1

    Thank you! i loved all the variation this class provided in movement!

  • @Julysunshine2011
    @Julysunshine2011 Рік тому +1

    This was great I lived it! Please incorporate splits more often and backbends!!

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      I hear you loud and clear - I will! We both love the options for splits 😊

  • @e.sergeeva
    @e.sergeeva 8 місяців тому

    thank you for the practice, Kate! you're my role model) your seeming easiness of performing the poses kept me going through the most challenging parts of this session! I did it

    • @KateAmberYoga
      @KateAmberYoga  8 місяців тому

      I'm pushing myself too! They're not all easy. We're all growing here together, I promise!

    • @e.sergeeva
      @e.sergeeva 8 місяців тому

      @@KateAmberYoga 💖

  • @danielle_raymond
    @danielle_raymond 8 місяців тому

    This is my second time doing the class and it still felt fresh and freeing. Thank you so much as always Kate. Namaste 🙏

  • @ewa-mariekarrhammar2600
    @ewa-mariekarrhammar2600 3 місяці тому

    Oh that was sweaty!! And wonderful! ❤

  • @minweilee3446
    @minweilee3446 10 місяців тому

    I like the flow sequence, expansive and I appreciate the cues to practise front and middle splits. Great after a morning run, thank you!

    • @KateAmberYoga
      @KateAmberYoga  10 місяців тому

      So glad you enjoyed!! Have a great weekend :)

  • @salonipande5197
    @salonipande5197 8 місяців тому +1

    So many PLANKS😢 but I finished it. Loved this workout. Thank you so much for sharing.

    • @KateAmberYoga
      @KateAmberYoga  8 місяців тому +1

      I didn't want to do them either! 😅

  • @scottscharkey2902
    @scottscharkey2902 5 місяців тому

    Thank you Kate!
    You are a very talented presenter and wonderful instructor.

    • @KateAmberYoga
      @KateAmberYoga  5 місяців тому

      Thank you Scott - I hope you have the best week!

  • @danielle_raymond
    @danielle_raymond Рік тому

    Where did those 50 minutes go?! I absolutely love the way you ease us into a class before ramping things up (and even then it's in such a supportive way!) and then easing us out so things never feel too overwhelming. As always this was just what I needed for a beautiful start to my morning. Thank you Kate. Namaste and I hope you have a wonderful day 🙏

  • @鈴-q3g
    @鈴-q3g 9 місяців тому

    アンバー先生 こんにちは👋😃楽しくて、最高の時間をいつもありがとう😆💕✨これからも、よろしくお願いします‼️

  • @hersh0434
    @hersh0434 9 місяців тому

    Amazing practice. Again tomorrow 🎉🎉🎉

  • @robin12379
    @robin12379 11 місяців тому

    Kate I've been following your videos since few days believe me it really helps me and I'm sure to everyone. Hope to talk to you one day😊❤
    Love from India

  • @olgaene237
    @olgaene237 9 місяців тому

    loved this relaxing class! thank you Kate!

  • @baharehj3705
    @baharehj3705 Рік тому

    Dear Kate,there are no words to express my thanks ❤❤❤❤❤❤

  • @dorokhova
    @dorokhova 9 місяців тому

    You killing me but I love you ❤ Thanks Kate!

  • @Julysunshine2011
    @Julysunshine2011 Рік тому

    Did this practice again I just loved it!

  • @loveveganliving2468
    @loveveganliving2468 Рік тому

    Loved this flow Kate! Thank you from Soraya! Awesome.

  • @chrisdruin76
    @chrisdruin76 4 місяці тому

    Thank you, again!

  • @krupnickstudio
    @krupnickstudio Рік тому +1

    🙏🏽 thank you

    • @krupnickstudio
      @krupnickstudio 9 місяців тому

      second practice on this early friday morning.... thank you

    • @krupnickstudio
      @krupnickstudio 7 місяців тому

      perfect monday morning, work break practice. I really enjoyed the thoughtful sequencing, paired with your gentle queuing and powerful movement. I keep coming back to this class. Thank you🙏

  • @AmazingMadness
    @AmazingMadness Рік тому

    I feel like I can finally recreate the matrix scene 🥳🥳🥳

  • @nataschaelena6176
    @nataschaelena6176 Рік тому

    I have only just discovered this channel and what a gem! I love everything about it and am excited for a new flow every day. I would also love some pranayama and or meditation videos with you. Those would be wonderful, no doubt.
    Just wanted to express my appreciation for your videos and thank you. ❤

    • @KateAmberYoga
      @KateAmberYoga  Рік тому +1

      Thank you so much for the kind words. I have a few meditations in the bank and can definitely include pranayama in upcoming classes. I'm so glad you mentioned it!

    • @nataschaelena6176
      @nataschaelena6176 Рік тому

      @@KateAmberYoga Fantastic, looking forward to it. 😀

  • @yanabatyo8464
    @yanabatyo8464 Рік тому

    It was such a powerful class. 😅 as always u are an amazing 🙏🏼 thanks a lot ❤

  • @saachica
    @saachica 6 місяців тому +1

    You are so stunning Kate

  • @racheling84
    @racheling84 Рік тому

    You are awesome Kate. That was such a beautiful flow. My muscles were sore and that was the perfect antidote to ease the soreness and stretch them out. Feel amazing now. Grateful for you and your talents. Much love xx
    16.08.23 am

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      So glad it helped! Something about the expansive poses always feels good.

  • @PrincessIcyCalix
    @PrincessIcyCalix 11 місяців тому

    You are feminime. You are beautiful. You are soft. You are delicate. You are powerful. You are strong. Namaste❤. My lovly friend.

  • @yogawithilona
    @yogawithilona Рік тому

    Thank you Kate beautiful as always

  • @TheChrysalisGal
    @TheChrysalisGal Рік тому

    I really loved this flow! It was quite the challenge and I love the balance between flexibility and strength. Thank you 💕

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      I'm so glad you liked it! You might like my most recent intermediate class too. It's slower but has some fun challenges. 🙌 Have a great Thursday!

  • @herhighnessdomy
    @herhighnessdomy 6 місяців тому

    thanks angel

  • @danicavalcanteartemisia1310
    @danicavalcanteartemisia1310 4 місяці тому

    Gratidão!Ótimo treino!

  • @kelvinhenderson5637
    @kelvinhenderson5637 Рік тому

    I know this class will be fun! Been working on continuing to improving my flexibility.

  • @underapalmtreeproductionag8262
    @underapalmtreeproductionag8262 6 місяців тому

    Wow thank you!!!!

  • @GloriaGalanGalan-gh9wm
    @GloriaGalanGalan-gh9wm Рік тому

    Thank you for this class, Kate. ❤😊

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      So glad you liked it Gloria! Since you liked this one, I think you'll like today's hip-focused class, it's very flowy with fun transitions.

  • @yoniziv
    @yoniziv Рік тому

    Perfect class.

  • @andyfermo1586
    @andyfermo1586 Рік тому +1

    💯 on point with your flows Kate….so good 🙏🙏🙏

  • @PrinciBess
    @PrinciBess Рік тому

    soooooo good my body thanks youuuu ❤

  • @nikit6068
    @nikit6068 Рік тому

    What a challenging sweet flow, thank you. Feeling great now!

  • @ElasticAndStrong
    @ElasticAndStrong Рік тому

    Thank you I feel amazing

  • @jonathanpage9038
    @jonathanpage9038 Рік тому

    Can’t wait!

  • @juliavovk
    @juliavovk Рік тому

    Thank you a lot ❤I love it, especially your energy and your vibes ❤🙏🥰💓💖☀️

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      Thank you Julia! I'm so glad you liked it. 🙌

  • @sarahkristine8
    @sarahkristine8 Рік тому

    This was a great class Kate!!! Thank you so much!!! Namaste friend 😊

  • @GeoAce777
    @GeoAce777 Рік тому

    Yaaaaaaaaaas! This was an EPIC flow! The sweet spot was hit at the 26' mark. Trikonasana is a Top 🎱 pose, I sometimes crack my hip joints on this one😈however today was my shoulder joints on 'swimming skandasana' Kate!!! Was super motivated today per your inspirational message on how you used to 🚬for lunch, etc.

  • @venusradiance
    @venusradiance 5 місяців тому

    This was next level delicious. Thank you sweetest one!

  • @lolanolan5616
    @lolanolan5616 10 місяців тому

    Amazing ❤

  • @robin12379
    @robin12379 11 місяців тому

    Do you provide online sessions?

  • @krupnickstudio
    @krupnickstudio 5 місяців тому

    Hi.... checking in.... haven't seen you on UA-cam or Patreon much lately. Hope all is well. Hoping that you are taking some time for what is important and will be back to the online offerings. My UA-cam practice is missing your new classes. I saw the shark events on your beach. Sending prayers for those involved.

  • @AlexandraSilchenko
    @AlexandraSilchenko Рік тому

    Thanks a lot!!!!???

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      This reads a little sarcastic with the '?' but it has me smiling. I hope you liked it!🙌

    • @AlexandraSilchenko
      @AlexandraSilchenko Рік тому

      Oh, Kate, sorry, it was a misprint 😂 I like your yoga practice very much!

    • @AlexandraSilchenko
      @AlexandraSilchenko Рік тому

      ​@@KateAmberYoga❤

    • @KateAmberYoga
      @KateAmberYoga  Рік тому

      @@AlexandraSilchenko bahaha, thank you!!!??

  • @csscott9803
    @csscott9803 Рік тому

    I hope you this kicks butt

  • @dorielahernandeztorres9710
    @dorielahernandeztorres9710 Рік тому

    Hola amigos😅

  • @csscott9803
    @csscott9803 Рік тому

    This workout is 100% kicks butt 💪💪💦💦

  • @Anonymous.in.world13
    @Anonymous.in.world13 Місяць тому

    Awesome ❤