Yoga Vinyasa Flow for Hips and Heart Opening | 50 Min Yoga Flow
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- Опубліковано 7 вер 2024
- Yoga Vinyasa Flow for Hips and Heart Opening is 50 minute full yoga class for the whole body with a focus on hip openers and heart openers. This holistic vinyasa class is great to open up space in the body, build strength and flexibility and energize and nourish yourself. It is a very complete practice, with standing poses, balances and deeper stretches, just like a complete 1 hour yoga class. Hope you enjoy 💜
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• Yoga Vinyasa Flow for ...
Hi friends, how did you like this longer flow? What should we focus on next week?
I always appreciate your flows! Love them ❤!
What about a moon salutation thingy? I haven’t come across a smooth flow yet that includes the moon salutation in one way or another.
@@monikahoffmann8931 that would be an intriguing challenge for me as I don’t practice it regularly. Might try 🌛✨🌜
@@yoflaminga Loved this practice! Amazing combo of strong flow with enough time to stretch out! Really like how it's a longer practice as well. Thank you! :) And yes, agree with Monika above, a moon salutation piece would be super interesting!
@@OlinAll yay thank you, so happy you enjoyed the class! The moon practice is on my list 🌝💕
That was amazing thank you!! Love longer flows and stability poses =)
After a week in bed because of flu, these chest and hip openings felt like heaven. I also loved challenging balance transitions. I hope I’ll do better when I come back to this video. Namaste… 🙏
Wonderful! Get better soon 🌸🌸
A lovely practice for a quiet Sunday! I’m very excited about how stable my half moon has been feeling! Sugar Cane pose will come in time ☺️
Wow that’s so great! Thank you for sharing 🤍 one pose at a time 🌾
The class flew by! Thank you!
Amazing, thank you ☺️
Fantastic practice! Prefer slow paced flows as they are moving meditations for me. Thank you so much, Jenny! Have a wonderful day☀💚
Thank you!! You too 🌞🪷🌞
This channel is really underated. This is my favourite yoga channel , you have no music behind the videos, you start slowly with a meditation which calms down and makes you mindull it's still challenging but doesn't feel like a workout i just looove this chanel
Oh thank you so much, it means a lot 🥹❤️
Love the long flow, beautiful thoughtful movement. Namaste🤍🤍🤍
Thank you, so glad you enjoyed it ☺️
Amazing practice, great to have a longer class to really drop in. Thanks! 🙏
Happy you enjoyed it 🙏☺️
Thank you, Jenny. Wonderful practice!
Thank you 💚
Thanks so much! Great to just focus on the essentials, calm and pleasant 🙏🙏🙏
Thank you, I appreciate it ☺️
jenny, another amazing practice, I love your flows!! Thank you 🙏🙏🙏🙏
Thank you, so happy to read it 🥰
You are a charismatic teacher. Thank you for your support.
Thank you 🙏☺️
Thanks again Jenny 🙏
Saved this practice for my day off 🌞❤
Perfect!
Amazing, hope you’ll like it! ☺️
Thanks again Jenny for a wonderful practice. ❤
Thank you ❤️❤️
Lovely flow, always love and need hips and backbends! Thank you
Thank you! I feel the same 😄🥰
wonderful practice, I love the sequences you create! it feels great after I'm done. thank you Jenny s2 namaste
Thank you so much ☺️
Absolutely loved this flow and always love the longer classes. Thank you!
Yay! Happy to hear it, thank you 🥰
Thank you Jenny! This is a good one ☺️
Thank you 🥰
Loved the flow, the length of it, and the new elements you brought into this practice 🪷 I always look forward to your beautifully guided yoga class, what a gift! Appreciate from all my heart 🙌🏻❤️
Thank you so much for the sweet feedback, it means a lot 🫶🌸
A lovely flow Jenny, thank you from my energised heart and hips :)
Thank you, happy you enjoyed it 😊
Lovely smooth transitions with a nice mix or strength and balance ansanas. Thank you.
Happy you enjoyed it 🫶
This was so good! So happy I found your channel! Day 2 of yoga 🧘🏽♀️ after a long break!
Amazing ☺️ welcome! Hope you find lots of classes you love here 🫶
Very nice and balanced flow. Thank you!
Thank you 🌻
Totally loved the flow. Doing it on international yoga day outside in the deck with the nature and opening the heart was AMAZING. Thank you and thanks to the teachings of yoga!
Wow that sounds so wonderful 💛 thank you for sharing! Have a great day!
Thank you for your flow, I found out the slow transition make it more challenging and helping me to reach higher step in practise, thank you so much for your smooth flow and kind words❤
Thank you for the kind feedback, I appreciate it 🙏🌼
Loved it. Always appreciate longer flows. I am a traditional hatha or vinyasa guy not that I know what "traditional" means, but I am learning! Thanks so much.🙏
Amazing, happy you enjoyed it ☺️
I’m a Hatha girl and loved this flows
Love how you guide each breath to the movement ❤ thankyou ❤
Thank you 🙏❤️
Just wanna drop some appreciation for you and your channel ❤
Thank you, receiving it with gratitude ❤️❤️
Beautiful practice thank you so much for sharing 🙏🏻
Thank you for practicing 🫶
Really enjoyed this one. Thanks so much! ❤
Thank you ❤️
Lovely flow, thank you posting longer flows :)
Thank you for practicing 🥰
The practice felt delicious, amazing way to start a Sunday morning and reset. Heart openers are always a bit challenging for me but your beautiful sequence allowed me to ease gradually into camel pose. Thank you 🥰🙏
That’s so nice, thank you for sharing with me 🤍 have a great start into the new week!
Perfect sequence, MERCI
Yay 🥰🙌
Thank you for this long, hip/heart opening, strengthening and balance challenging practice! This was lovely.
Thank you, so happy you enjoyed it 🤍
Thank you for this longer practice, it feels good to have a choice of longer and shorter ones. This one with a focus on hips (my weakness) gave me a great start into my day. I am very grateful.
Thank you Anne, so glad you found the right class for you and enjoyed it 😊
Amazing practice🙏🙏🙏
Thank you 🙏
Fabulous practice x
Thank you 🥰
Fabulous practice! Many thanks...your sequencing is so smooth and easeful! Those heart and hip openers really allow the energy in the body to flow. Love the longer practice as well. 🧘
That’s such a nice feedback, thank you! It means a lot 💛
Namaste 🙏
🙏🪷
Thank you 🙏🏼
Thank you
thank you so much
Thank you 😊
Thank you again Jenny! 🌷🌻 It was a lovely and challenging practice for a Monday morning 🌞 Feeling inspired and energized for a new week!
Amazing, what a great way to start the new week! Have a lovely one 🌸
Beautiful. Thank you ❤
Thank you ❤
Loved the class ❤ Thank you
Thank you 🙏☺️
Another yoga flow video, or dynamics that is too slow to be, it takes a long time to start the class, and to change postures
Hey thanks for the feedback, there are loads of faster and more sporty videos on UA-cam, it’s just not my style 🤗