60 Minute Creative Vinyasa | hip opening flow, funky transitions

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 91

  • @camilletrollope557
    @camilletrollope557 Рік тому +7

    Kaylie, I remember you in a video 3 years ago, expressing your limitations with skandasana, and today I see you rocking it ! It just shows that practice, no matter how long it takes, pays off. Thank you for the practice

    • @theglowmethod
      @theglowmethod  Рік тому +5

      You are so right!!!! Truly is consistency & showing up on your mat ❤️‍🔥🥰✨

    • @camilletrollope557
      @camilletrollope557 Рік тому

      @@theglowmethod 😄🤩🤩🤩

  • @chelsieprice6533
    @chelsieprice6533 Рік тому

    I live for your long sweaty ladder flows! So fun. Thank you. I can never get enough.

  • @mekailatyrrell8534
    @mekailatyrrell8534 11 місяців тому

    Hips are feeling open & free, truly an incredible flow!!!

  • @bluemoonstones1
    @bluemoonstones1 Рік тому +1

    Thank you from Cape Town, South Africa. I enjoy your classes very much, specially after a long day at work.

  • @lt5371
    @lt5371 Рік тому +3

    Can't wait to try this tomorrow after I finally finish my exams!!

  • @Inandoutofmyelement
    @Inandoutofmyelement Рік тому

    this was one of my favoritistist classes from you!! i had taken 3 days away from my mat(and missed it so much!) and this absolutely hit the spot! thank you for all of the love and amazing energy that go into each one of your classes!! much peace, love and good health,
    angie 🙏

  • @calvpso
    @calvpso 5 місяців тому

    this hour flew by, when we got to the third repetition I was like "already?". needless to say that I loved this! thank you so, so much

  • @marienguyenova3671
    @marienguyenova3671 Рік тому

    You are a TRUE professional. Such a great class, thank you and I'll come back again:)

  • @randibechtel879
    @randibechtel879 Рік тому +1

    I absolutely loved and needed this.I do endurance cycling, and this is so perfect. Yoga has always been my passion and first love but cycling and the mileage takes over. Your practice is absolutely beautiful. This is beautiful guidance and so creative.

  • @taylorkleeman5314
    @taylorkleeman5314 Рік тому

    thank you so much for a peaceful yet challenging practice!

  • @thebluehour1070
    @thebluehour1070 Рік тому

    Such a fun and challenging class! Thank you for your hard work.

  • @michelinewilkie3064
    @michelinewilkie3064 Рік тому +1

    Exactly what my body and mind needed after a long day of exploring hot Cartagena, Columbia! Gracias! 😊

  • @daniellefischer4317
    @daniellefischer4317 Рік тому

    Omg this was exactly what I needed today! LOVED all the binds and challenges!!! Chef’s kiss!!

  • @Inandoutofmyelement
    @Inandoutofmyelement Місяць тому

    Beautiful!

  • @ritzi33
    @ritzi33 Рік тому

    thank you Kaylie. Loved it for me on this Sunday! x

  • @stephaniewalton3550
    @stephaniewalton3550 Рік тому

    Wow, this was so lush. Thank you!

  • @atheajane6657
    @atheajane6657 Рік тому

    Yeay. Good flow. Thanks

  • @lbd7217
    @lbd7217 Рік тому

    This was too much fun! 🤭 Thank you so much Kaylie xx

  • @JeniaLeontief
    @JeniaLeontief Рік тому

    Kaylie, thank you sooo much for such a creative deep class, hints and tips you share along the practice (what muscle or part of the body to relax and which to squeeze) are really helpful and allow to feel asanas in different way!

  • @lg6725
    @lg6725 Рік тому

    You are a movement genius. Thank you for all you do.

  • @virginienapolitano9452
    @virginienapolitano9452 Рік тому

    Great vinyasa practice ! Good mix of poses with strenght and streches. Beautifull ! Thanks

  • @alexslack7829
    @alexslack7829 Рік тому

    one of my favorites from you! and the playlist was soooo good!

  • @NehaGupta-yb2en
    @NehaGupta-yb2en 11 місяців тому

    Very very good session...you rock!! All the best to you 😊❤

  • @jennifercorrigan4683
    @jennifercorrigan4683 Рік тому +5

    This was bad ass! Thank you!!!!!!! Your routines and creativity is what I’ve been looking for!! Been following you for about a year now! Can you do more long holding stretching strengthening and lengthening balance poses and routines? To get that lengthening and stretch while building a hell of a burn??Grateful to have found you!!!!!! ❤🎉❤🎉❤🎉

    • @jennifercorrigan4683
      @jennifercorrigan4683 Рік тому

      Activate that energy held within to come up and out and get some good releases!!!! 🤣👏👏👏👏

  • @JJ-pb6qr
    @JJ-pb6qr Рік тому +1

    this was challenging, but also so much fun!! thank you 🧡

  • @alisonmilligan8854
    @alisonmilligan8854 Рік тому

    Loved it ... again 😀👏👏🙌🏻🙌🏻

  • @samanthasirk9238
    @samanthasirk9238 Рік тому

    Loved it! Thank you ❤🙏

  • @Justine22kucha
    @Justine22kucha Рік тому

    Thank you!

  • @danimarino8819
    @danimarino8819 5 місяців тому

    this was such a yummy, feel good flow. loved the playlist. really what i needed. will come back to this one many times for sure! thank. you 🌼

  • @HighPriestessEarthAngel329
    @HighPriestessEarthAngel329 Рік тому +5

    Thank you so much for all of your amazing practices. I started with yoga a year ago and now I'm kind of moving up to harder things. Your practices have really helped me remain in the moment and shape my body at the same time. Plus I have amazing emotional releases at the end of each practice. Sending you lots of love light and gratitude. 💕🤗🕉️🙏

  • @pamelalee5075
    @pamelalee5075 Рік тому

    Thank you for the fun and creative practice Kaylie 👌🙏

  • @magweco6482
    @magweco6482 Рік тому

    Thanks so much for this class!! Loved it!

  • @kellicroft6410
    @kellicroft6410 Рік тому

    Amazing as always!! Thank you!!!!!

  • @cocinaricoysano
    @cocinaricoysano Рік тому

    Lovely and very challenging! Thanks 😊

  • @lauracarrion8163
    @lauracarrion8163 Рік тому

    Wonderful flow!! Thanks

  • @marysmetaverse9957
    @marysmetaverse9957 Рік тому

    Loved it!

  • @scorpiomoonyoga
    @scorpiomoonyoga Рік тому +1

    Great class..just finished..thank you for your time and content..Safe travels to Baja friend🙏🏻🫶🏼💖

  • @michaelsteinberg2485
    @michaelsteinberg2485 Рік тому

    Thanks

  • @nitchakarnmoonpao4779
    @nitchakarnmoonpao4779 Рік тому

    Just start with you first video I love it thank you from Koh Samui Thailand ❤

  • @elizabethswann5042
    @elizabethswann5042 Рік тому

    Such a great class ❤🎉

  • @GloriaGalanGalan-gh9wm
    @GloriaGalanGalan-gh9wm Рік тому +1

    Really nice flow. Thank you so much from Spain😊

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому +1

    Such a brilliantly crafted practice like all your other practices Kaylie!! Really love the different spicy funky variations you bring about with the different asanas. Creative genius at her best 👱🏻‍♀️🤍🧡🍑🥰🙏🏻💪🏻💫

  • @haleyhartin549
    @haleyhartin549 Рік тому +1

    You are so motivating! I'm slowly learning to move through my frustrations in practice with a little bit of laughter. I'd love an ashtanga inspired class! Very much looking forward to the next one :)

  • @amandamoushabek3955
    @amandamoushabek3955 Рік тому

    Thank you!

  • @anitahofmann92
    @anitahofmann92 Рік тому

    Thank you! liked this session so much! ❤

  • @רונהמאירוביץ
    @רונהמאירוביץ Рік тому

    What a great practice! I loved it❤ thanks

  • @katrau
    @katrau Рік тому

    love this practice, thank you so much from Poland 🥰🤍🙏

  • @Inandoutofmyelement
    @Inandoutofmyelement Рік тому

    awesome class!!!

  • @samanesia4577
    @samanesia4577 Рік тому

    Loved this flow😍thank you ❤

  • @Idk-do4db
    @Idk-do4db Рік тому

    Holy cow! You’ve outdone yourself! Crazy awesome practice. Even though I can’t do some of the inversions and binds, I truly enjoyed the fast juicy flow. Sweat fest today. Happy Sunday!

  • @rileydunbar6681
    @rileydunbar6681 6 місяців тому

    Thank you!

  • @annabergman1748
    @annabergman1748 Рік тому +1

    Found your channel by accident and I'm so glad I did. Every class I've tried so far has been pure blast. Such nice flow! This was no exception! Super fun, challenging and spicy! Na-ma-ste! 🌞

  • @weaamemara4779
    @weaamemara4779 Рік тому

    So smooth and so challenging ❤️ thank you dearly

  • @kirstybucholz
    @kirstybucholz Рік тому

    Such a fun class! I absolutely loved the funky transitions and standing balances 😌

  • @fitforareason6283
    @fitforareason6283 Рік тому +2

    Amazing class 🙏🏼Every time 🥰 such thoughtful and fun sequences that feel so juicy to the body. And always a beautiful energy from you. Thank you!

  • @maybarbosas
    @maybarbosas Рік тому

    I love your videos! Greetings from Brazil

  • @May-mp4mi
    @May-mp4mi 8 місяців тому

    I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗

  • @Rebeltooth
    @Rebeltooth Рік тому

    Absolutely incredible! What a challenging flow- my body and mind felt great after this. I need to work on my bound half moon! 😅

  • @ritzi33
    @ritzi33 Рік тому

    That was so wonderful for this morning! Felt stronger in some ways but wobbly too. It got really still and slow during shivasana, bird sounds and the cool air and wind in the leaves. WOW! Thank you so much Kaylie, it's going to be heart eyes for me all day! 😻🙏

  • @JiaoPreister
    @JiaoPreister Рік тому +1

    Thank you sooooo much for this great sequences. I have been working on more challenging but not too terrifying yoga practices, and this is just the one. Really felt the effort and ease after this magic 60min, can't express my gratitude enough. It just made my day!!!🥰🤩🙏🕉

  • @tamerahunt6591
    @tamerahunt6591 Рік тому

    Lovely practice, as always. Thanks for continuing to post challenging and longer classes that are so interesting and fun.
    Great challenge to begin my last few days visiting in New Zealand. 🙏

  • @Mar1896
    @Mar1896 Рік тому

    Lovedddd this flow!!! Thank you Kaylie ☺️❤️❤️

  • @shraddayoga
    @shraddayoga Рік тому

    Thank you so much for such an amazing session. My hips feel so good right now ❤️

  • @fitnytech
    @fitnytech 8 місяців тому

    A gym is a place where fat is burned and pride is earned.

  • @yogapravida
    @yogapravida Рік тому

    Kaylie, sua prática é uma das melhores que eu faço. Muito desafiadora e empolgante. Gosto demais! Como eu sou brasileira, entender o inglês é um pouco difícil, e esse vídeo foi ainda mais porque ficou muito baixinho. Se for possível, nos próximos tenta aumentar um pouco o volume do seu áudio, por favor? Um grande beijo! 😘

  • @heikewindhoevel5778
    @heikewindhoevel5778 Рік тому

    I Like your creativity, but there was a lot of potential of getting hurt.