60 Minute Routine: L-Sit pullups, Diamond Pushups, Squats, and Burpees.

60 minute routine EMOM (every minute on the minute)
odd minutes (1,3,5,7, etc) are:
5 L-sit pullups, 10 diamond pushups and 15 squats
even minutes (2,4,6,8, etc) are:
10 burpees
#ironwolf #burpees #lsitpullups #calisthenics
lfg

[@thecolinwalters]

Let’s go!

[@alexmunoz731]

Where’s laps in the bay?

[@G_Heaven253]

Video uploaded