@@JP_in_Oregon Obviously everyone knows they can press pause, but the joke is that you don't have to go to your computer or phone to actually press pause due to the ad popping up. Also, when you're in the zone, there's a sense of less guilt when an unskippable ad plays 😂
Today, I didn't want to pick the same other 15 min workout videos but this one appeared out of nowhere. What an absolutely perfect timing! God bless both of you! 🙏❤❤🕊
I used to do your workouts and it helped me master the basics. Thank you Dan! Now I've started calisthenics planche training cause of your videos helping me build strength. Also to anybody reading, diet is so important as not eating protien or enough nutrients can lessen your gains.
Was waiting for a 30 second ad but it never came! What a workout EDIT: Second time doing this workout and last 60 seconds especially burpees just destroy me
Wonderful! I always make the analogy that Dan’s workouts have something in common with Chick-fil-A…they NEVER disappoint! 😂 Thanks Dan…awesome HIIT workout!
Is this a low impact and can person with hemorrhoids do these? I did all Dan's weight lifting workouts for few years and unfortunately I can't do anymore.
A 15-minute full-body workout with no equipment can be a quick and efficient way to stay active and work on your strength and endurance. Enjoy the workout and feel the burn!
New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN
first time i’ve ever been greatful for ads during a video
Its mean you can get a rest right 🤣 ??
Stop bitching its only 15 min im gonna do it right now
Pause button anyone?
@@JP_in_Oregon Obviously everyone knows they can press pause, but the joke is that you don't have to go to your computer or phone to actually press pause due to the ad popping up. Also, when you're in the zone, there's a sense of less guilt when an unskippable ad plays 😂
Haha for sure. Just trolling… :D
Five seconds less of rest never felt so different. Great mix! Appreciate the variety and keep up the great work.
Thank you so much!
Background view is so elegant
We will shoot outside more now that the weather is nice! 🙌🏼
Today, I didn't want to pick the same other 15 min workout videos but this one appeared out of nowhere. What an absolutely perfect timing! God bless both of you! 🙏❤❤🕊
Love to hear that! Thank you.
UA-cam 5 minute advertisement safes me every time 👍
Appreciate it, really good core workout
thank you nice workout!
Thank you for the short video! It helps to make your own combination.
🙏🏼
You're a big inspiration Dan.
Appreciate that 🙏🏼
This is the wonderful workout in 15 minutes.....it's really amazing...
exactly what i needed!!! thank-you so much Dan!
I used to do your workouts and it helped me master the basics. Thank you Dan! Now I've started calisthenics planche training cause of your videos helping me build strength. Also to anybody reading, diet is so important as not eating protien or enough nutrients can lessen your gains.
Thanks so much for being a part of our UA-cam family. So cool that you are starting calisthenics planche training! Love to hear it!!!
Thank you, Dan!
Thanks Dan, these ones are great for getting back into things. I'm hurting, but I won't give up 🔥
gracias
🙏🏼
good workout. Complete, efficient. Good job.
That was intense and a nice mix of moves. I burned 145 calories as a 5'6" and 135 pound male. Thank you.
Awesome job!!! Love to hear it! 🙌🏼🔥
Well done that's equivalent of a bite of a chocolate bar 😂
Thankes❤
Awesome start to the week for me. Thank you Dan. Ready to take on what is ahead fir me. Bless up.
Love your attitude!!! 👏🏼 👏🏼 👏🏼
@@TIFFxDAN bless up.
Danny. You're the man.
Perfect 🙋🏻♀️ exactly what I was looking for 🤩 Thank you so much 🙏🏼🙏🏼🙏🏼 🔥🔥🔥
Love to hear it! 🙌🏼
Escenario perfecto, al igual que tú. Súper explosiva rutina, quedé sin aliento!!! Gracias querido
Awesome job as always!!!
Awesome job!!!!! Thanks team!!!!
Thank YOU. 🙏🏼
Great workout, did this in the Bali heat wow thank you !
Started dieting and doing this every morning and I’ve already lost 5 pounds . Great work , thank you!
Good one tks!
Good quick workout to activate for a busy day! Perfect for me this morning. Thank you!
Love to hear that!
Best workouts on the YT! Thank you Dan!
Obrigada!👏🏼
🙏🏼
Love the background!
🙌🏼
Really efficient. thank you Sir.
OK, I live in the UK, its cloudy and it is going to rain.. pls send over this back drop... ASAP. ❤ thanks Dan, ya the best!
We're coming to the UK in June... hope it warms up for us! haha
Omg!!!!! You must do a UK bound workout!!! Have a great time! Ps... you'll get used to the rain.. hahah. Have an amazing time! ❤
Wonderfull thanks 😁
Great mix, loved it all thank youx
Thank you!
Was waiting for a 30 second ad but it never came! What a workout
EDIT: Second time doing this workout and last 60 seconds especially burpees just destroy me
Loved it, this was my next day post Marathon recovery workout 🙏 Thanks Dan, God Bless you brother
Thank you Dan!❤
🙏🏼 🙏🏼 🙏🏼
Oh boy.. this was amazing.. fast paced, fun and an amazing background ! Absolutely loved it! Thanks Dan 💪🙌💥💪🙌💥💪🙌💥
You're the best! Thanks Isabella!
Love your workout videos thank you 🙏🏻
Thank you so much! 🙏🏼
That's what I needed, thank you.
Oh yeah!!!!🏆🏆🏆🏆🏆
Let's gooooo!!!!!! 🙌🏼🔥
Wonderful! I always make the analogy that Dan’s workouts have something in common with Chick-fil-A…they NEVER disappoint! 😂 Thanks Dan…awesome HIIT workout!
haha that's the ultimate compliment right there! Thank you!!!
I am loving it!!!!! What fun combos! You’re keeping us on our toes.
Love this workout
Good for morning roitine
Great job 💪💪💪
J’ai suivi jusqu’à la dernière exo j’ai lâcher prise 💪💪 mon cœur voulais sortir de mon corps 😂 respect mon frère
🙏🏼
Great finisher! Thanks!
Outside Workout with Palm Trees and Water! My Kind of Jam! Let's Do It Legend BRO! 💖💎🙌∞
Loving this spring weather... gotta soak it up before it gets too hot! haha
well done. awesome workout
Thank you.
Чудово!!! Дякую!!
Nice quick one - got the blood pumping 😎
great video thanks.. can you please do a series of 15min workouts..? so we can switch between different workouts everyday' Would be amazing!
Thank you
Awesome workout ty😤
Thank you!
Great pre-workday workout.
🙌🏼
Background is so beautiful , lovely wrkout . 😊❤
Thanks so much 😊
Love your clips❤❤❤❤❤❤
Thank you!
I love this. No repeats, no equipment 😊
So glad you love it! 🙌🏼
thank you Dan...
🙏🏼
Exactly as advertised and delivered as promised Nice 😀😀
Perfect 🎉🎉🎉
FYI: I did the modified version of these exercises. And still ended up sweaty and feeling accomplished. ❤
Thank you for the quick and effective workout ❤🙏😊 I'm out of breath.
Great job!!! 🙌🏼🔥
@@TIFFxDAN Thank you 🙂
The music in this one fricken rocks! Way more pump "uppy"
Hell yeah! I stacked this after a 20 min resistant band workout. Dripping is sweat, this is what I needed
What a killer combo! 🙌🏼🔥
That's a really cool look and a lot of training! Respect bro !
Killer finisher!
Amazing Workout thank you so much Daniel, nicht Villa in the background 💪💪💪
Thank you!
my every morning workout
Nice quick workout after a long day! TY!
F*** Yeah ! Amazing
🙏🏼
Bro this right here is a killer. Great circuit! I’m gonna lay here for a minute 😂
Thx
Great quick wo to get things flowing! LOL- Looks like you moved nested door to my parents in PHX!
That desert life! Not PHX but I feel like these desert homes all have the same vibe for sure!
Very Nice ! Thanks ! 👍🙏
Great ending to my weight workout today!
🙌🏼🔥
AWESOME AWESOME AWESOME!!!!!👍👍👍
Good workout
Thank you!
****** great shift workout💪💪
🎉😅Hola Excelente rutina para terminar, gracias 😅🎉❤
Dan flexing his house 😂😂well deserved!
haha thank you!
6 week shred iv please 🙏
This was awesome
Thank you!
Excellent love it ❤❤
Whew! Love this short sweet and spicy one! 😅
This one hits different form the others
this looks intense. lets get it
Great workout man, looking in great shape, also the home workout place looks amazing!💪
Thanks so much! Glad to have you here.
Merci Dan au 👍
When i was more in the gym i did split my workout that i could do it daily. Do you have a workout split into two muscles groups?
BOYT…..Best On UA-cam
Such a huge compliment. Thank you! 🙏🏼
WOOW KEREN
Awesome 😎
Is this a low impact and can person with hemorrhoids do these? I did all Dan's weight lifting workouts for few years and unfortunately I can't do anymore.
Good job. I have to rest 30 seconds for next workout😮
Me gustó bastate ... É molto molto buono... very very good💥💥💥💯💯💯❤🔥
A hit workout without burpees is not a Dan workout🙏🙌👍
Facts. 😂
Super blowing
A 15-minute full-body workout with no equipment can be a quick and efficient way to stay active and work on your strength and endurance. Enjoy the workout and feel the burn!
Thx for another great morning workout
Also my butt hurts now >:3
🙌🏼🔥
I just entered Teens and I decided to workout, I use this everyday