Safest Food for Diabetics in Restaurants

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  • Опубліковано 5 вер 2024
  • Frequent visits to restaurants have become a part of our life nowadays. Having said that, what food to choose becomes very confusing especially if one is diabetic. To make your choices easy, Dr. Pramod Tripathi provides some guidelines and recommended dishes through this video.
    About Freedom From Diabetes:
    Freedom from Diabetes (FFD) is an organization that SPECIALIZES in DIABETES REVERSAL and enables the creation of healthier families!
    It has innovated a unique approach that consists of a four-pronged protocol of DIET, EXERCISE, INNER TRANSFORMATION and MEDICAL that is perfected over years of research and hard work. This protocol brings rather quick results and 5,000+ are free from diabetes medicines and 1,000+ from insulin completely.
    FFD works towards its goals by being a transformational experience generating organization that EDUCATES, INSPIRES and SUPPORTS diabetics, across India and the world, so that they may become free of insulin and medicines naturally!
    Freedom From Diabetes has its Head Quarters in Pune, INDIA and a team of doctor associates in 10+ cities which is rapidly expanding to make the services available to many more in need!
    For details, reach us at 7776077760
    Visit us at www.freedomfro...
    Freedom from Diabetes - Social Media Links!
    Facebook Page / thefreedomfromdiabetes
    Facebook Group / thefreedomfromdiabetes
    UA-cam Channel / freedomfromdiabetes
    Instagram / freedomfromdiabetes
    Twitter / ffdindia

КОМЕНТАРІ • 127

  • @namrathamehta795
    @namrathamehta795 3 роки тому +9

    The best part about ur videos is.. Ur smile ur personality brings a smile on our face and half of our stress relating to diabetes is gone.. Thank u 😊

  • @varshadudani8346
    @varshadudani8346 4 роки тому +7

    I hv watched ur every video i hv suger in last Augest 2019 and started green smoothy and all diet from september my medicines stop after a month thank u so much again i m enjohing little sweats even though my suger went pp 166 or 170 first itwas 400 pp and fasting 286 hba1c was 9.9 now its 8.1 and 97 and 166. I hv very good experience of stairs climbing and smoothy i lost 7 kg and the best part my nails grow very fast which every women likes im varsha from pune AAAAA BIG THANK U

    • @siddharamappabhorshettar656
      @siddharamappabhorshettar656 4 роки тому

      HIGH HON.VARSHAJI,, OK.SMOOTHIE,,, STAIRS CLIMBING UP AND DOWN.. WHAT ABOUT YOUR DIET. PLEASE REPLY ME AT YOUR EARLIEST POSSIBLE CONVENIENCE. SIRJI HOPING FOR BESTS AWAITING EAGERLY. 23/01/2020. THURSDAY 20.30PM.

    • @lakshmankarkera2066
      @lakshmankarkera2066 2 роки тому

      Ur lecture is v good but can u comment on dip diet of brc can u do

  • @surekhashah1856
    @surekhashah1856 4 роки тому +2

    Great information Thank you! You are a big helper. I finish my dinner by 6:30 to 6:45 pm. try to increase time in morning breakfast by 8:30 to 9 am. eat Start green smoothie also. stop eating roti and rice. I am not diabetec but my a1c is 6.0. trying to get to 5.6 a1c. Watching on UA-cam help me a lot. What to eat and what to avoid food. I feel good. Thanks Dr. Tripathi 🙏

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  4 роки тому

      @Surekha Shah Attend Dr. Pramod Tripathi's online session held on 28th Feb. For details and registration, click at bit.ly/2QYKN4b

  • @MUNN4074
    @MUNN4074 Рік тому

    BEST Doctor ❤❤❤ i have Passed My GTT as well after I joined FFd n have Lossed 25 KG weight also

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      Great... Hope you are part of our FFD club... If not please call us at 91 7776077760 for assistance.

  • @tasqeen_3765
    @tasqeen_3765 3 роки тому +2

    Sir,I have tried antigravity exercise just three days after a long time my pp was 80... After dinner having 2 parathas one plate broccoli papaya curry n a cup of tea my sugar level was 115 .... thanks to you sir

  • @jaibhagwat1427
    @jaibhagwat1427 3 роки тому

    Very helpful video!!
    I am successfully off grains for 3 months. I feel great!!!
    I go for Palak paneer most of the time. I get full in half portion of Palak paneer!!
    Thanks to you!!
    You are creating awareness and making people make educated food choose!!

    • @AshwinChittoor
      @AshwinChittoor 2 роки тому

      ffd diet does not allow dairy products, go for tofu instead of paneer, tofu only once a fortnight

  • @seetahariharan4089
    @seetahariharan4089 4 роки тому +2

    Wow...i normally select soup...dal tadka salad etc as most of us diabetics know the consequences..but the multiple choice that u hv gvn us is amazing...i used to avoid chhole or rajma..medu vada. Etc .!! Thanks for ur efforts in enlightening us(diabetics)!! Dining out with children is a common thing nowadays for most parents in cities(diabetics r in gd numbers) ...selecting new hotels each time!!

    • @ujwalaukey7258
      @ujwalaukey7258 4 роки тому

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @majordapagula5800
    @majordapagula5800 4 роки тому +1

    Paneer is Cassein or Protein and I wonder why you ask to avoid. Agreed not popular or known in Maharashtra but it is a staple food for North Indians. They also have grilled paneer as afternoon snack in offices.

  • @sujathatm1108
    @sujathatm1108 2 роки тому

    Sir , happy to hear your simple method of teaching food habits and fasting techniques.wish the sugar levels hba1c will come to low. Thanks. Danyavadagalu.

  • @santoshmishra1506
    @santoshmishra1506 3 роки тому +1

    Bahut sari chijen khane ko bata di apne..Maja hi maja🙏😀

  • @meetaaurora1218
    @meetaaurora1218 2 роки тому +1

    Thanks Dr for anti gravity exercises. They are really good

  • @geetaindia6512
    @geetaindia6512 7 місяців тому

    Thanks ji, these tips are also very useful for marriages n international travels.

  • @jayaawasthi1692
    @jayaawasthi1692 4 роки тому +1

    Dr Tripathi it’s Bhagat Tarachand restaurant in Vashi. They have branch in Pune too.

  • @drjagdishmali1957
    @drjagdishmali1957 4 роки тому +3

    Very informative with lots of options to enjoy.
    What about sizzlers?

  • @geetanjalitikam99
    @geetanjalitikam99 3 роки тому

    Great Sir, very very sweetly aap bolate hai to algase sweet khaneki jarurathi nahi, lekin very very good information & very useful also, god bless u always 🙏🙏

  • @rahulsonawane2739
    @rahulsonawane2739 2 роки тому

    Very Nice Informative
    Thanks for Sharing

  • @rachanajoshi4207
    @rachanajoshi4207 3 роки тому

    Sir..
    Your attitude to teach n help is phenomenal..
    Your guidance is beyond limit..
    Hope to get inspired towards health consciousness..

  • @thelegend18101988
    @thelegend18101988 5 місяців тому

    Dairy is better than all the dishes you listed as it reduces carb to glucose rato. Fat takes most time to digestion.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  5 місяців тому

      FFD follows vegan food.
      For more information contact FFD customer care number 7776077760 or send message to FFD WhatsApp Number 7770006020 during working hours 10am to 5pm. Visit our website www.freedomfromdiabetes.org

  • @chandrakumarratlani7208
    @chandrakumarratlani7208 3 роки тому

    बहुत बहुत धन्यवाद बहुत ही उपयोगी जानकारी देने के लिए।

  • @bhavnasoni711
    @bhavnasoni711 4 роки тому +5

    Great information Doc.

  • @khwabokaradio7896
    @khwabokaradio7896 Рік тому

    Thanks for your valuable suggestion dr.Tripathi

  • @morematcha
    @morematcha Рік тому +1

    I'm so happy with all the vegetarian foods :))))

  • @zehraabbas9406
    @zehraabbas9406 3 роки тому +1

    great really appreciated thank you so much. Plz say about Pakistani food plzzzzzzz

  • @anjalinair1164
    @anjalinair1164 3 роки тому

    Sir in soups also they add little sugar, also Thalipeeth has rice in it. Chinese bhel noodles is maida.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  3 роки тому

      @Anjali Nair We have diet experts who will guide you while travelling.
      First, join our Online first session of the Intensive Reversal Program.
      It is a 2-hour compact program that gives a complete overview of the process on how to reverse diabetes and related disorders. It covers 4 FFD Protocols - Diet, Exercise, Inner Transformation, and Medical and implementation of Phase 1 Diet and Exercise Protocol which will start the reversal process and reduce your blood sugar within days.
      To understand the FFD Protocol , register for an upcoming program
      21st August in English - bit.ly/3C9Zxm1
      28th August in Hindi - bit.ly/3ynhLOS

  • @DrSRanjanMBBSAcupuncturist
    @DrSRanjanMBBSAcupuncturist 4 роки тому +1

    Salad,
    Sabji,
    Dal 60% carbohydrates.

  • @ArvindKarmarkar
    @ArvindKarmarkar 13 годин тому

    Nice

  • @dipalsane6222
    @dipalsane6222 3 роки тому

    Bhagat Tarachand is the place you probably visit at Vashi

  • @khageswarjena
    @khageswarjena 4 роки тому +1

    Pls inform about east India food

  • @shobhnamalhotra8784
    @shobhnamalhotra8784 3 роки тому

    Hello Sir i m diabetic last 12 years and taking medicine Sitagliptin plus grimpride mughay bahut weakness and tiredness rehti hai sara din i m 53 years old aur bahut pereshaan hoo left knee and joint pain bhi start ho gaya hai pls mughay kuch solution bataye

  • @ItsYogaTime
    @ItsYogaTime 4 роки тому +1

    THANK YOU FOR SHOWING NICE VIDEO

  • @vijayshimla1
    @vijayshimla1 4 роки тому

    Please give list of recommendation in description of your video... You will get bigger ratings and views.

  • @satpalsawant160
    @satpalsawant160 2 місяці тому

    Why Curd Butter milk avoid?

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 місяці тому

      Please read this: www.freedomfromdiabetes.org/blog/post/is-dairy-really-bad-for-diabetics/389

  • @ushapatait4495
    @ushapatait4495 8 місяців тому

    धन्यवाद सर

  • @samyakmahapatra5610
    @samyakmahapatra5610 3 роки тому

    Sir what about non-veg items.

  • @ItsYogaTime
    @ItsYogaTime 3 роки тому

    WELL EXPLAINED VIDEO.THANKS.

  • @willygun20
    @willygun20 4 роки тому +1

    Bhagat Tarachand in Vashi

  • @latabhagwanani5946
    @latabhagwanani5946 Рік тому

    Curd , buttermilk and paneer can be eaten by sugar patients

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      Please avoid...
      To learn more about diabetes reversal, please join our online session. The schedule is
      27th May Hindi bit.ly/3MlxkzU
      03rd Jun English bit.ly/3nUNUND

  • @deeptijajee
    @deeptijajee 4 роки тому

    How long is intensive program? And how long does it take to get to gtt

  • @nokia9929
    @nokia9929 4 роки тому

    Do khoa, ghee raise sugar levels ?

  • @veharawal609
    @veharawal609 4 роки тому

    Beautiful tips I am follow ur diet

  • @surekhashah1856
    @surekhashah1856 4 роки тому

    Makhana is ok for morning breakfast with coconut milk tea?

    • @ujwalaukey7258
      @ujwalaukey7258 4 роки тому

      Asthma ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @kutthidhara3342
    @kutthidhara3342 2 роки тому

    Sir mara glucose levels 101 ha ( fasting) muja daybatis ha kaya

  • @vasudevakolar4091
    @vasudevakolar4091 4 роки тому +1

    Brother reality is different in udupi mangalore hotels proliferating all across south the hotel owners are promoting carb only neer dosa rava dosa no pulses used the only harshal rich item in south udupi hotels meri vada or uddin vada then i idlis with uvar dhal have become thumb sized replaced by plate idlis only rice then excepting aloo bhajhi for masala dosa no other vegetables used in south indian udupi mangalore hotels the sambhar they give only sambhar masala no dhal but with onion so therefore don't expect real dhal rich food in udupi mangalore style hotels in south only carbs and carbs galore and the medium.if cooking palm iil called fortune oil man then their kichdi called pongal has least moong dhal but full of tasty powder man their place veg style full of cheap bread pieces no vegetables so thus mangalore hotels spread across south catering only carbs nothing else now pesarettu andhra style disa full of
    Shaks not available in karnataka Mangalore udupi hotels they are enriching themselves at the cost of gullible customers they give you maida Roti's 2 with some shit subjee call it north thali horrible man thus us my opinion of Mangalore udupi hotels spread all across south promoting
    Diabetis sir you nutritionist but don't mistake me I ni northies I pakka karnataka bangalore guy sir

  • @vansham100
    @vansham100 3 роки тому

    Doctor wat if diabetics patients uric acid is also high so he/ she should eat dal everyday

  • @dr.rupeshsastepatil4112
    @dr.rupeshsastepatil4112 4 роки тому

    सर रव्याचे पदार्थ like उपमा वगैरे?

  • @kalpanavispute2238
    @kalpanavispute2238 4 роки тому

    Khup chhan Dr

  • @bhartijain621
    @bhartijain621 4 роки тому

    Jai Jinender sir your lecturers inspire me a lot

    • @ujwalaukey7258
      @ujwalaukey7258 4 роки тому

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @sayeda18
    @sayeda18 4 роки тому

    Dr, patients with high uric acid can't eat daal !

  • @virginialuis4003
    @virginialuis4003 Рік тому

    Sir how we contact you from middle East

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      We conduct online program and you can join from any parts of the world. To learn more about diabetes reversal, please join our online session. The schedule is
      11th March English bit.ly/3jUXAFO
      14th March Hindi bit.ly/3K6Zs9d

  • @rajeshwarijain7868
    @rajeshwarijain7868 4 роки тому

    It's Bhagat Tarachand in what get papadchuri and katchi beer it c

  • @rajashreenaik6276
    @rajashreenaik6276 4 роки тому

    Thank you Sir

    • @ujwalaukey7258
      @ujwalaukey7258 4 роки тому

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @prashanthimannur7525
    @prashanthimannur7525 3 роки тому

    Why not dahi ? I thought it was healthy

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  3 роки тому

      @Prashanthi Mannur -Avoid Milk and milk prodicdue to below reason
      1.Insulin like growth factor
      2.commercial Production
      Hormones,Pesticides,Pus,Antibiotics
      3.Pasteurization and Homogenisation

  • @bhupeshmohan1
    @bhupeshmohan1 4 роки тому

    It's bhagat tarachand restra

  • @latabhagwanani5946
    @latabhagwanani5946 Рік тому

    Non-veg ke bare me batayr

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      डायबिटीज रिवर्सल के बारे में अधिक जानने के लिए कृपया हमारे ऑनलाइन सत्र में शामिल हों। शेड्यूल है
      27th May Hindi bit.ly/3MlxkzU
      03rd Jun English bit.ly/3nUNUND

  • @kasht427
    @kasht427 3 роки тому

    Bhagat tarachand?

  • @gulamnabimomin5454
    @gulamnabimomin5454 4 роки тому

    Is keto diet is best for daibetes

    • @vivekanandpawar7607
      @vivekanandpawar7607 3 роки тому

      Milk products effected on Harmon and diabetic is a Harmon releted so avoid milk and deriy product every doctor know this but they can,t their patient because they want deibetc patient for their practice and they want only earning mony only very few doctor want to cure diabetic so they tell their paryant to avoid milk and milk product in diet those doctor are not only doctor but they are God for their paitant

  • @naseemgilani8495
    @naseemgilani8495 3 роки тому

    Diebities me brown rice kha sakate hai kya?

  • @madhaviboyina333
    @madhaviboyina333 Рік тому

    Can we eat nonveg items

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      Madhavi Ji, We restrict nonveg in the initial stages of diabetes reversal. To learn about the process of diabetes reversal, kindly join our online webinar conducted by Dr. Pramod Tripathi.
      The schedule is
      29th Oct English bit.ly/3T1QFqz
      5th Nov Hindi bit.ly/3SKg4oX

  • @KhanKhan-lx9kg
    @KhanKhan-lx9kg 4 роки тому

    Sir i am new patient of diabates but my suger level is normal and everyday i am going for walk... can i go to jim ????( body building)

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  3 роки тому

      @khan khan Do Nitric Oxide dump exercise for controlling Sugar level.Do watch the video ua-cam.com/video/QOrBraz2Lr0/v-deo.html

  • @sm996
    @sm996 3 роки тому

    Sir can diabetic people take sprouts or should we avoid

  • @sfakpm560
    @sfakpm560 4 роки тому

    What about wheat item

  • @gulamnabimomin5454
    @gulamnabimomin5454 4 роки тому

    Bcoz there is low carb

  • @tusharpimple929
    @tusharpimple929 4 роки тому +1

    Good info, would like to hear about Non Veg foods.

  • @medhasangle1168
    @medhasangle1168 3 роки тому

    Sir will my eyes pressure will stop with this diet

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  3 роки тому

      @medha sangle watch this video for eye exercise. ua-cam.com/video/Z4OX-5TDtrg/v-deo.html

  • @anitabhadani1720
    @anitabhadani1720 4 роки тому

    डिनर के खाने में डायबिटीज वाले को क्या लिया जाए

  • @latabhagwanani5946
    @latabhagwanani5946 Рік тому

    Solkadi I like it

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  Рік тому

      Thank you...
      To learn more about diabetes reversal, please join our online session. The schedule is
      27th May Hindi bit.ly/3MlxkzU
      03rd Jun English bit.ly/3nUNUND

  • @nitajain3175
    @nitajain3175 4 роки тому

    Manchurian has added cornflour

    • @yogeshvarade
      @yogeshvarade 4 роки тому

      He is talking about international travel options

  • @shaikhrf1
    @shaikhrf1 4 роки тому

    Hammus is my favorite

  • @arundongrey4
    @arundongrey4 4 роки тому +1

    Intermittent fasting should continue for how long?
    Or for entire life?

    • @arundongrey4
      @arundongrey4 4 роки тому +2

      It is good and helpful to resort to intermittent fasting now and then. It may conveniently be the practice for life-time to keep diabetes, hypertension, cholesterol and thyroid problems at bay for ever, obesity of course avoiding for all the time...

    • @arundongrey4
      @arundongrey4 4 роки тому

      In order to keep insulin and pills away, it is advisable to resort to intermittent fasting for the remaining life. Depending on severity of blood glucose levels, frequency may be changed, but stopping fasting permanently is not at all advisable...

    • @arundongrey4
      @arundongrey4 4 роки тому

      This is a new life-style and one should adopt it if one wishes to keep pills and insulin away simultaneously having blood sugar within the acceptable norms all the time...

  • @janavi5063
    @janavi5063 4 роки тому +1

    Is brown rice ok

    • @ujwalaukey7258
      @ujwalaukey7258 4 роки тому

      Sugar ke liye aap bet capsule lijiye yah Ayurvedic medicine aapko Amazon pe available hai contact 9767955885

  • @surekhapatil7554
    @surekhapatil7554 2 роки тому

    Ragada me to aaloo hota hai

  • @harrieshkumarmunot2314
    @harrieshkumarmunot2314 4 роки тому

    धन्यवाद, डॉक्टर 👍👍

  • @rajeshwarimanjrekar
    @rajeshwarimanjrekar 4 роки тому

    Bhagat Tarachand.... Vashi

  • @jyotiparghi2874
    @jyotiparghi2874 2 роки тому

    Sir, I am Prediabetic, after joining your program and after getting gtt can we eat everything in restaurant.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 роки тому

      Yes Jyoti, once you clear your GTT, your blood sugar will be normal even after eating at your favorite restaurant.

    • @jyotiparghi2874
      @jyotiparghi2874 2 роки тому +1

      @@Freedomfromdiabetespune I will join your program ASAP. Thank you very much.

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 роки тому

      @@jyotiparghi2874 Join our online session conducted by Dr. Pramod Tripathi for a better understanding of our program.
      The schedule is as follows
      17th Sept English bit.ly/3Qm9CCe
      24th Sept Hindi bit.ly/3BdPGxg

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  2 роки тому

      @@jyotiparghi2874 Good, come soon...

    • @jyotiparghi2874
      @jyotiparghi2874 2 роки тому

      @@Freedomfromdiabetespune I have joined FFD.

  • @dineshdubal8615
    @dineshdubal8615 3 роки тому

    Bhagat Tarachand

  • @chandrakumarratlani7208
    @chandrakumarratlani7208 3 роки тому

    भगत ताराचंद नवी मुंबई

  • @vikasmaluja4619
    @vikasmaluja4619 4 роки тому

    Interesting video full of information diabetes can be chronic if not treated well.
    Every ailment depends on the lifestyle of a person and everyone should follow a
    healthy lifestyle along with correct ,medication . You can prefer planet
    Ayurveda for treatment in natural ways and manufacturing products with no side
    effects.

  • @theamandaga
    @theamandaga 3 роки тому

    Thanks a lot . I desperately wants to register. Can I use relatives phone number in India. I live in usa

    • @Freedomfromdiabetespune
      @Freedomfromdiabetespune  3 роки тому

      @Aman We specialize in online support and reversal. You don't have to meet us. Participants from 40+ countries are becoming free without meeting us. Click on the below link to register.
      To understand the FFD Protocol , register for an upcoming program
      19th June in English - bit.ly/3yTksZ1
      26th June in Hindi - bit.ly/3z24ID7