Walk at Home - Heart Healthy Walk (Part 1)
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- Опубліковано 5 лют 2025
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🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular UA-cam channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on UA-cam. Walk at Home's best selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a UA-cam channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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Watch part 2 here: ua-cam.com/video/CSK_W1mmrL8/v-deo.html
Leslie Sansone's Walk at Home süper teşekkürler
Leslie Sansone's Walk at Home
Leslie Sansone's Walk at Home w
Muhammed Said Şık chai long
It's 2024 and after not exercising at all for three years - I am back once again and so glad these are still here. Leslie has been there most of my life to make it easier to get going again . xo
Been a minute since I started my day with Les....got this in before a nice strength training workout, of course, great choice because my heart is happy! 4/17/2024!
Came back because it's the right thing to do! 2/5/2025!
This program has been such a blessing.
I started off when I had heart health challenges so the theme of ´heart healthy’ resonated strongly.
I have done the exercices almost every day for 10 months. My weight dropped by 8 kilos and maintained without ups and downs. I was spurred on by the testimony of those who have done the program for 20 years!
Needless to say, I feel tonnes better and stronger. I am now able to take on other more challenging walk at home programmes.
Great Job Les. You are helping many people throughout the globe. God bless.
I’ve lost 40lbs in 4 months, this is the only exercise I do while eating keto OMAD. Thanks so much!
Well done you! That’s amazing. One meal a day?? Nothing else? How much time did you spend daily, walking with Leslie?
You lost weight becuz of calories deficit fool... Not same omad diet..
❤❤❤❤❤
Switched to DVD. Pressed for time before work. Low impact no jumping is doable while healing from a cold & cough.
Great workout ❤❤❤❤
Love you Leslie❤
Thank you, Leslie. Your workouts really help to get in better shape. Inside and outside.
my sister tried to talk me into this for 3 years. now I am so sorry I didn't listen to her. Love it
Hi Leslie and Team!! Thanks so much for your time and effort doing this. I have DVDs from years ago watching you. Lol! Keep it going! You all have helped me in many ways.....still helping me.
And plz upload more 3 mile workouts. I just love them.
Just started walking with you on you tube, love the fact that you have people of all sizes walking on your channel, and the music makes anyone wanna get up and move... Thanks for the videos, they really help!!!
I love these and have been using them for 30 yrs! Great for all-over health and wellbeing! Enjoy
The same thing I thought
This teacher is very good and very nice think you very much teacher like you 💕💖💕💟💟💟💟💟💗💗💗💗💗💗
Day 2 on this video while doing low carb and a caloric deficit. Challenging myself to do this video 6 days a week until my goal weight. Wish me luck everyone!
Thanks for this easy exercise even in the house only 😘
Thank you for making me feel great!
Thank You Leslie. God Bless You Always,
Thanks Mam
Thanks ssooooooo much, I love your videos!
Thank Leslie
Thanks Leslie!, love your videos.
I hace been walking most 8 years and I feel great.
Thank u so much😊😊😊
Günaydınnnnn ne dünya güzeli bir hanımla spor zamanııı 🙆💃💃💃💜💜💜💝
I'm soooo excited...thanks dear Laslie..WOW 😘😘💞💞
Un saludo 👋 desde Chile 🇨🇱 💚 😘
Fab workout 💪
Ahhhh this was suuuuch a good work out ;D my heart is pumpin
Wow amazing 👍
i feel relaxed and very good i like this type of exercise
Thanks 🙏 for
Thanks for making it so easy to exercise :)
I am 60 years old, Was 93kg when I started leslie's workouts in July 2022. By July 2023 weighed 70kg 😁Currently size 14 from 24
Reply
I'm going to try again
Thank you dear
I love you lesslie.(turkeyyy✋✋✋)
thank you all members miles walk walk
Wish that part 1, 2 and 3 were just one video
Good job
That's fantastic
It's fantastic.
Thank you really great
Thank you Mam
Thank you Leslie cannot wait to walk tomorrow😀
Plz upload the completr part. For us working out at home this is not 1 full mile.
Nyc
Thank you for
Very nice👌👌👌👌👌👌👌
Nice raa
Cold blooded
شكرا لكم
Спасибо
Adorei!
Is there a 4 mile one?
Please upload 4 mile walk complete
😘😘😘
👍💐
Did heart health part I & II
Steve is kinda cute!
وين باقي التمرين ياليت تنزلون لنا كل الجولات ،،، انا ماعرف اكتب انجلش الي يعرف يكتب لهم انه حنا نتابعهم ومستفيدين منهم ونبي كل الجولات حقت ساعه كامله
ua-cam.com/video/CSK_W1mmrL8/v-deo.html الشمريه !!
تقدري تشغلي اكتر من فيديو، وبالتالي تعملي التمرينات بعدد الساعات اللي تحبيها
Is there a way that you sale your shirt
Since quartile 6 of us women have done yr excercise via video via text each other at the same time
Would like to get the shirt with Walk together logo
👍👏👏👏👏👏👏👏👏🌹🌹🌹💯💯💯💯💯
how to weight loss walk
what is the name of the song ( 0-5.00 min)?
My heart hurts and I need to move my body
روعه اسوها بعد كل وجبه بساعه تعطيني نشاط
Amjd Amjd طيب وين احصل الباقي من هالتمرين هذا بس ١١ دقيقه
على نفس القناه فيه تمرين 39دقيقه
Bravissima mi alleno con te tutte le mattine mi piace perche' e' un esercizio molto dolce continua cosi mi piace molto ciao ciao
I want weight loss walk pls uploaded madam
9
1368s
1407 s 72 c first 5. Min warm up
Un n , , ,
Please upload 3 mile walk complete