Shoulder Workout Tips & Safety Advice From Victor Martinez

Поділитися
Вставка
  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 51

  • @chrisulfen8775
    @chrisulfen8775 8 років тому +61

    One of the best and underrated bodybuilders out there. Should have been Mr. Olympia in 2007.

    • @sanjay4elite
      @sanjay4elite 8 років тому +6

      Benedict San Diego correction: in 2007. one of the most genuine guys out there👍

    • @samshooter1000
      @samshooter1000 8 років тому +2

      Benedict San Diego i admit bro

  • @jamaalcharles3135
    @jamaalcharles3135 6 років тому +3

    I always respect Vic no matter what issues he's encountered. Salute soldier!

  • @enriqueortega2049
    @enriqueortega2049 7 років тому +9

    Love Vic man he out here just showing you how it's done rather than giving a speech

    • @alexunlv
      @alexunlv 7 років тому

      Agreed Enrique. Victor has helped out a lot. I love how he emphasizes proper form as opposed to making the video about himself. This guy is very considerate and thoughtful of others. Truly a nice guy.

  • @alexunlv
    @alexunlv 7 років тому +7

    What's up Victor - just wanted to acknowledge that your instruction videos have helped my son and I out a lot. Often at the gym, people try to opine about an exercise and how it should be this way or that way - but I stick to your routine and I feel very confident with my gains and physique development. Your videos are not only helpful but inspirational. Thank you for your time in helping others improve their health.
    You ever out in Vegas - Fogo De Chao is on me.

  • @jeremiahrivera8284
    @jeremiahrivera8284 8 років тому +19

    uncrowned Mr. Olympia, Victor is a badass

  • @jessevaughn8265
    @jessevaughn8265 7 років тому +12

    I subscribed because of the videos with Victor Martinez

  • @realblackgoku3078
    @realblackgoku3078 2 роки тому

    Victor Rocks
    i Love his very clear explains how it should be.

  • @kennethcole02
    @kennethcole02 7 років тому +3

    thanks for sharing Martinez, you are looking good

  • @kamrannaveed7830
    @kamrannaveed7830 3 роки тому

    Sir
    u r Awesome and Having Superb Tips

  • @ouarghinordine9014
    @ouarghinordine9014 4 роки тому

    The way i train my shoulders. Thanks

  • @1Infinitykumar
    @1Infinitykumar 4 роки тому

    Uncrowned Mro ❤️

  • @leejordan6647
    @leejordan6647 6 років тому

    He is a good teacher

  • @1ButtonDash
    @1ButtonDash 7 років тому

    man he is so right about those behind the shoulder raises, they feel so unnatural and you def feel so much stress if you do them, always thought they were a bad exercise

    • @Broly-c6f
      @Broly-c6f 3 роки тому

      Just because you’re a wimp doesn’t make it a bad exercise it’s a great compound exercise especially for side delts

    • @1ButtonDash
      @1ButtonDash 3 роки тому

      @@Broly-c6f Has nothing to do with being a wimp... has to do with intelligence, something that obviously from your comment you lack. It's about being smart with exercises especially when it comes to preventing future injury.

  • @moviedude22
    @moviedude22 6 років тому

    Big Vic!!!! The man, myth, the legend

  • @michaelwattwrs2441
    @michaelwattwrs2441 6 років тому +1

    VICTOR, HI MY NAME IS MICHAEL AND I HAVE A QUESTION ABOUT THE RIGHT EXERCISE PROGRAM AND I WANTED TO KNOW THAT HOW U START OUT IN THE GYM WORKOUTS WHERE U START OUT VERY SMALL WEIGHT TRAINING AS U WERE VERY SKINNY GUY OR U WERE LITTLE THICK AS I SAY THAT SO WHEN U START OUT OF GYM DID THEY PUT U ON A HEALTHY DIET OR DID U GO ON YOUR OWN DIET. ANYWAY... HOW MUCH DID U WEIGHT WHEN U START OUT OF AND HOW MUCH U DID U SHEDDING YOUR WEIGHT WHEN U WERE IN THE GYM. SO I WISH U ALL BEST IN THE WORLD AND YOUR DREAMS AND YOUR FUTURE TOO

  • @nagarajulotla2724
    @nagarajulotla2724 4 роки тому

    Very good sir

  • @getfitron155
    @getfitron155 3 роки тому

    he gives basic logic nothing crazy like these “ELITE athletes” yet Vic looks way better than most

  • @samson3523
    @samson3523 6 років тому +2

    I only subbed because of Victor!

  • @leonbatista7654
    @leonbatista7654 6 років тому

    Big Vic 💪🏼

  • @marciliobambam1232
    @marciliobambam1232 6 років тому

    excelent lesson

  • @Fake--Natty
    @Fake--Natty 8 років тому

    why he does a partial on the press?

  • @sunnybidhuri3198
    @sunnybidhuri3198 6 років тому

    Love you sir

  • @amgr6716
    @amgr6716 5 років тому +1

    I love Victor's Videos, but the background music... too much!!!

  • @honeybhagat2687
    @honeybhagat2687 7 років тому

    Give me workout tips for beginners

  • @trillmcnill
    @trillmcnill 7 років тому +1

    my nigga vic

  • @tajulafham94
    @tajulafham94 8 років тому +2

    Victor looking huge

  • @shojibrahman
    @shojibrahman 7 років тому

    How many days should workout in a week?

  • @BrodyHenry96
    @BrodyHenry96 6 років тому +1

    Supersized Vin Diesel!

  • @rohitpalsingh624
    @rohitpalsingh624 8 років тому

    how about triceps

  • @josephjackman3687
    @josephjackman3687 7 років тому

    victor, u r the 2006, 2007 and 2008 mr Olympia

  • @letissue461
    @letissue461 7 років тому

    I still see ppl doing the behind the head raises. is it safer if you use lighter weight?

  • @SKgyebaek
    @SKgyebaek 8 років тому

    shoulder press works rear delts? don't think so

    • @GripeDaSnipe
      @GripeDaSnipe 8 років тому

      Joe Recon shoulder press works all there heads, you're welcome

    • @SKgyebaek
      @SKgyebaek 8 років тому +1

      GripeDaSnipe
      egm studies show posterior activation is negligable. The shoulder press wont creat hypertrophy for your post delts.

  • @honeybhagat2687
    @honeybhagat2687 7 років тому

    Give me easy protien recipe

  • @thomasdietz579
    @thomasdietz579 6 років тому +1

    I don´t see any reason why Victor should not be able to win the Mr.O ? He has the mass when he is one and altså the shape and symatri. You may bass me now, but a Victor in top shape beats Phil and Shawn any day

    • @saurabhmishra3413
      @saurabhmishra3413 5 років тому

      Thomas Dietz
      I believe due to unfair judgement in Olympia

  • @intermix2580
    @intermix2580 8 років тому

    Dominican dominator!!!

  • @darreinrobinson5681
    @darreinrobinson5681 4 роки тому

    ⭐⭐⭐⭐⭐⭐⭐⭐⭐👀😎dig it

  • @getfitron155
    @getfitron155 3 роки тому

    this nigga wearing a muscle meds shirt while he’s been sponsoring MHP all his career lol

  • @ИгорьБазаров-в9й
    @ИгорьБазаров-в9й 5 років тому

    Спасибо но лучше по русски.