Back workout with Victor Martinez

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  • Опубліковано 26 тра 2013
  • Lesson 1 - • Delts workout with Vic...
    Lesson 2 - • Chest workout with Vic...
    Lesson 4 - • Triceps workout with V...
    Lesson 5 - • Biceps workout with VI...
    Lesson 6 - • Thigh workout with Vic...
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КОМЕНТАРІ • 305

  • @TH3D1R3CTOR
    @TH3D1R3CTOR 5 років тому +13

    The guys @ 6:50 should have been the host of this video...I mean he created a chest fly, hip thrust, deadlift and ab crunch all in one movement! Incredible!

    • @vinsmokesanji4415
      @vinsmokesanji4415 Рік тому

      I was waiting for someone to mention that 😭😭😂😂😂

    • @TheAhmedmarco
      @TheAhmedmarco Місяць тому

      I was going to comment about him!

  • @gerald7148
    @gerald7148 5 років тому +2

    Victor Martinez is real. That's what I like about him. No bullshit. God bless him and his family. 'I don't know what that is!" My man. Cold blooded. The best. Don't let the weight control you, you control the weight. That's real talk. My favorite trainer ever....No one comes close to Victor.

  • @ViralKiller
    @ViralKiller 10 років тому +114

    lol his manner of explaining is awesome

    • @proki11er
      @proki11er 4 роки тому +4

      " I don't know what it is "

    • @bashirbrown963
      @bashirbrown963 4 роки тому

      Righ', righ'.

    • @Ardit-kq4bt
      @Ardit-kq4bt 4 роки тому

      absolutely agree

    • @skunqly
      @skunqly Рік тому

      Bcs of him I got my chest bigger this what you call pro 👏👏👏

  • @4subvoid4
    @4subvoid4 10 років тому +52

    Thank you Victor Martinez! These instruction movies (back, chest, delts, biceps, triceps, and legs) are the best I have seen. I have been training for a long time and thought I known how to do it. When doing it like you say it is completely different and much much better. Thanks!!! Also, your body is the best in bodybuilding history! Complete!

  • @budeiri123
    @budeiri123 10 років тому +3

    that dumbbell row 'bench tip' is awesome

  • @MattDeMarre
    @MattDeMarre 10 років тому +18

    i like how every time i hear victor say you dont wanna do this i see someone in the background doing that exercise the wrong way later lol, good job vic keep it up

  • @hayderkadhim620
    @hayderkadhim620 9 років тому +9

    Victor Martinez ,you are the best trainer i've seen ever , thank you so much for helping us!

  • @averagehuman3161
    @averagehuman3161 4 роки тому +12

    6:27 dude in the background, smh, tf you doing bro

  • @garcia122589
    @garcia122589 9 років тому +8

    6:41 That dude in the back should watch Victor's chest video LAMAO.... Victor knows his stuff tho.... Great advice

  • @MIXT55
    @MIXT55 9 років тому +20

    Victor Martinez seems the be an awesome guy, not everyone explains how you do things and WHY too! I'm learning tons from watching these videos :)

  • @connorsmith4637
    @connorsmith4637 10 років тому +23

    great form guy on the left at 6:40

  • @sniperelite107
    @sniperelite107 2 роки тому

    man these training videos from Victor are amassing and by far some of the most informative training videos on UA-cam.
    not many Bodybuilders IFBB pros are willing to do videos like this so i appreciate these training videos so much.

  • @Ardit-kq4bt
    @Ardit-kq4bt 4 роки тому

    he has so much knowledge and delivers it so well. His videos are truly lessons !

  • @mahdimemarzadeh3349
    @mahdimemarzadeh3349 10 років тому +1

    I've seen so many videos and you're the only trainer that pay attention to the techniques Awesome video

  • @puppygold
    @puppygold 5 років тому

    Hey Victor,
    You are awesome.
    You are the best instructor I have ever seen .
    Keep it up, dont stop teaching the right thing.

  • @patelrah
    @patelrah 5 років тому

    Best instructions!!! Insane arms delts, and upper chest. All the best for a comeback!

  • @elcuau
    @elcuau 5 років тому +1

    He explained everything so simple step by step. The best instuctional video about sholders workouts i have seen . Thank you

  • @1suraj
    @1suraj 9 років тому

    Thank you soo much for your workout videos. I've learned soo much. Technique, positioning and just doing things the right way. Amazing. Thanks again Victor. Can't wait to train properly now!

  • @reggiezu2159
    @reggiezu2159 5 років тому

    I love the way victor explains workout. Thanks

  • @bosemjeans9821
    @bosemjeans9821 4 роки тому

    I wacht many trainers and Victor is the best of them... GOAT

  • @tknuwan
    @tknuwan 9 років тому +7

    Victor Martinez is very very good instructor. His videos are one of best instructional videos I've seen in the net. Thanks for uploading.

  • @moviedude22
    @moviedude22 6 років тому

    Stay droppin' gems! Thanks Big Vic!!

  • @fazaro1
    @fazaro1 5 років тому

    One of the best instructors I've seen on UA-cam....thumps up

  • @tama7034
    @tama7034 9 років тому +18

    4:45 LMAO "thats not back... I dont know what that is"

  • @SuperHooverdam
    @SuperHooverdam 4 роки тому

    I couldn’t tell you how many people I see doing pull downs incorrectly trying to muscle the weights. Thanks for your videos.. learning so much

  • @Joseph1NJ
    @Joseph1NJ 5 років тому +1

    His whole series was great. A ton of expert information.

  • @itsnotfunny8257
    @itsnotfunny8257 5 років тому

    He presents bodybuilding as an art and I appreciate it.

  • @asyrianprince9614
    @asyrianprince9614 9 років тому +1

    Very clear and perfect to understand I learned a lot from Vic....thanks a lot please more videos

  • @elsayedshowman
    @elsayedshowman 2 роки тому

    Thank you very much. You are a great bodybuilder and a great trainer. Your way of explaining is so clear and easy. You make things easier for me. Thanks again from Egypt.

  • @sachinsalunke2597
    @sachinsalunke2597 6 років тому

    Victor you are the best, coz the clearness of mind, of what to do.

  • @georgewallace4284
    @georgewallace4284 5 років тому

    Thanks for ur help brother. Truly appreciate your help.

  • @harnek1313
    @harnek1313 10 років тому +1

    Victor this is great thank you so much learning a lot I'm just a beginner but it's great help watching your videos and following it thank you again keep up the good work brother god bless you

  • @michaelnagy1990
    @michaelnagy1990 Рік тому

    He’s one of the best. Explained well

  • @brucebudka
    @brucebudka 6 років тому

    Vic is the man, killer instructions!!! 👍

  • @patriciasayuri6371
    @patriciasayuri6371 6 років тому

    I just love your instructions!!!!

  • @KrayzieBone92
    @KrayzieBone92 10 років тому +11

    Victor Mrtinez is dope I love hom he teaches you very well and explane everything

  • @KhanSajidAlivlogs
    @KhanSajidAlivlogs 10 років тому

    Victor thanks for sharing your personal experience & trick tips is good

  • @cerjo84
    @cerjo84 10 років тому +3

    Good stuff, thanks Victor.

  • @alexunlv
    @alexunlv 7 років тому

    I cannot watch anything but Victor's videos. I try to follow other people - for a different perspective - but absolutely no one provides such a clear, concise, smart, and detailed instructions provided by Victors. Form is everything. Not weight, not reps, not, anything but form. Once you have form, you can be concerned about weight, reps, etc.
    That aside, Victor - if you read these comments. Would you follow up on these instructionals? I've been doing these exercises for a while and feel that my body has been adapting to them. I want to change it up a bit but so many other videos out there never show the proper form.
    We would all greatly appreciate any other help you can provide. On that note, thank you for your time and effort in helping us improve our weight training life style. Thank you on behalf of all of us who follow your videos.
    - Appreciative student

  • @bellebeauty67
    @bellebeauty67 4 роки тому +1

    AWESOME CONTENT, THANK YOU SO. MUCH. NO B.S. NO DRAMA, OUTSTANING INSTRUCTION!

  • @anilrosle9218
    @anilrosle9218 4 роки тому +1

    who still watch this lesson every time before hitting the gym ? me . best ever lesson

  • @budi-jiecheng2988
    @budi-jiecheng2988 10 років тому

    Thanks victor, you makes my exercise in the right way

  • @robertlcervantez9964
    @robertlcervantez9964 4 роки тому

    I do bent over rows, but I had the wrong form. ONCE I made the correction it made a world of difference thank you sir. Your awesome

  • @gerardosalazar1515
    @gerardosalazar1515 7 років тому

    really great lessons for back

  • @MrJocky82
    @MrJocky82 Рік тому

    Victor's chest development in these videos is incredible.

  • @wiccatubitube
    @wiccatubitube 8 років тому

    hey victor! nicely demonstrated and explain. thanks a lot for the useful video...superbb

  • @youronlyoneforever
    @youronlyoneforever 3 роки тому

    Inclining the bench a little bit for the DB row is a great tip for better posture control! Thanks!

  • @user-gb6hw8vb8k
    @user-gb6hw8vb8k 10 років тому +1

    i like your training and your tips

  • @bogart5131
    @bogart5131 4 роки тому

    I like the way he demo and explain...... give examples also...... nice one sir.....

  • @ulifalke2121
    @ulifalke2121 4 роки тому

    Viktor the best teacher!

  • @sarojsingh7257
    @sarojsingh7257 6 років тому +3

    Thank you for sharing the right way or position to do the exercises.
    I would like to ask you, can you please share a video on cross cable for rare delt shoulder exercises

  • @StyrbjornStarke
    @StyrbjornStarke 6 років тому

    Good down to earth advice without a bunch of effects and crazy music.

  • @neerajbajpai6956
    @neerajbajpai6956 4 роки тому

    Victor your all workout videos is very nice.i following all

  • @ibrahimtitic250
    @ibrahimtitic250 9 років тому

    thanks Mr. Martniez.. i am big fan of you

  • @Conorjames18
    @Conorjames18 10 років тому

    Victor is the man

  • @th3proftechnology
    @th3proftechnology 6 років тому

    so enjoyable training !!!

  • @michaelyenge3487
    @michaelyenge3487 5 років тому

    It’s probably pointless but have built great body thanks to he’s manner of explaining. One of the best. Cheers.

  • @christopherdunn8505
    @christopherdunn8505 10 років тому

    Great Tips Victor....Thx!

  • @juvenalholguinjr2132
    @juvenalholguinjr2132 5 років тому

    Very good video!!! The guys in the back are priceless

  • @gelendizer
    @gelendizer 8 років тому +1

    give this man a cookie

  • @drzplatano181
    @drzplatano181 10 років тому

    Another great video vic keep it up good luck on every contest this year ps we miss you in the hesights platano power haha

  • @antoniopezzino1053
    @antoniopezzino1053 11 років тому

    Really good trainer Vic !!! BIG UP

  • @drfahhad
    @drfahhad 8 років тому

    this guy is really really helpful

  • @deepaksheoran81
    @deepaksheoran81 7 років тому

    love your videos ... very good explanation :)

  • @mugheeskhan3048
    @mugheeskhan3048 4 роки тому

    Great lesson sir

  • @chandankumar-hf8yu
    @chandankumar-hf8yu 6 років тому

    Thanku victor to such a beautiful video

  • @ephraimnetshidzivhe
    @ephraimnetshidzivhe 5 років тому

    You the best teacher Victor🏋🏋🏋

  • @BennyTalksBodybuilding
    @BennyTalksBodybuilding 6 місяців тому

    Vic is so underappreciated

  • @MrEvilHectorr
    @MrEvilHectorr 10 років тому

    awesome man, just awesome. thank you so much ! Take care big guy

  • @bakhtiyarqureshi992
    @bakhtiyarqureshi992 6 років тому

    bro ur explaining method is awesome

  • @garrysharma2986
    @garrysharma2986 7 років тому

    you are great sir 👍

  • @delhihca2031
    @delhihca2031 8 років тому

    its really a nice training.. worthful

  • @ajmobilemastertechniciannu9427
    @ajmobilemastertechniciannu9427 6 років тому

    Very well explained victor 👍🏼

  • @rigobertomenjivar1028
    @rigobertomenjivar1028 8 років тому

    wow this an amazing structional video!! the best i have seen, better than al other personal trainers and other video makers who try to instruct!!!

    • @csengeri
      @csengeri 8 років тому

      +rigoberto menjivar Actually I learnt doing dumbbell row properly from this video. My lat-pulldown movements were also improved!

  • @kevinsimmons5780
    @kevinsimmons5780 5 років тому

    THANK YOU YOUR THE BEST

  • @pawelpolus4315
    @pawelpolus4315 3 роки тому

    Viktor is king 👑💪

  • @leonbatista7654
    @leonbatista7654 5 років тому

    The man Vic 💪🏼🇩🇴

  • @avinashrbalija8286
    @avinashrbalija8286 6 років тому

    Realy i'm happy with you sir thank you so much sir

  • @proki11er
    @proki11er 4 роки тому +3

    5:00 Look at that butterfly on the background, whit red shorts. LMAO

  • @Uobaaaa
    @Uobaaaa 9 років тому

    Starting todo this today, i already did your shoulder workout advies and jesus, whata diference

  •  9 років тому

    Thanks for the video! U r the Man!

  • @aboufatimaabdoullah4282
    @aboufatimaabdoullah4282 5 років тому

    U R the best man !!!!

  • @abztrakGFX
    @abztrakGFX 10 років тому

    Great video brotha!!! Going HAM ON YOUR CHEST & BACK videos tomorrow ! Lol dudes at your gym should your video!!!

  • @pranju5
    @pranju5 10 років тому

    this guy is great......sweet and simple

  • @FaizanKhanFM
    @FaizanKhanFM 8 років тому

    best best best video thanks victer martinoooo

  • @s4kii
    @s4kii 3 роки тому

    I upvote anything Victor Martinez

  • @heroki80
    @heroki80 9 років тому

    Thanks man u are really helpful!

  • @farmanraza2917
    @farmanraza2917 5 років тому

    Superb video sir

  • @blkops2425
    @blkops2425 5 років тому

    Great vids

  • @coachmajors
    @coachmajors 11 років тому

    Nice!!! Thanks vic!

  • @sarojsingh7257
    @sarojsingh7257 6 років тому +1

    I liked the way you explained it.

  • @albertargibay3979
    @albertargibay3979 4 роки тому

    victor who was your mentor or trainer because you explaination of movements and principles are great

  • @bradwiseman1548
    @bradwiseman1548 10 років тому

    guys a beast!

  • @juniorjaquez4257
    @juniorjaquez4257 3 роки тому

    Victor is funny as hell” if you don’t like this, I don’t know what it is. That is something else”. Lol

  • @madalina1938
    @madalina1938 3 роки тому

    the first guy who takes time to explain

  • @plemakeup1519
    @plemakeup1519 5 років тому

    thank a lot for your kindness to explain. That me more understand.

  • @WarrenBuffettDividend
    @WarrenBuffettDividend 3 роки тому

    Too much to lessons here. Thank you for the video.

  • @edgarspavlovics3540
    @edgarspavlovics3540 9 років тому +6

    6:50 that guy on the cable machine definetely didn't watch Victor's chest workout video

  • @MRSecretsumit
    @MRSecretsumit 9 років тому

    @ Victor Martinez : gone through your Body Workout Exercise and they are exceptional and priceless, Wish i could have a coach like you ;P. At least have your Videos.Just wanted to bring something to your notice as While following your Back Workouts, A Tall guy interrupted my attention and saw him following the same steps for the chest as you did show in chest Workout video , Just wanted to ask as if that is any kind of step as well which you missed.

  • @pateljunaid0079
    @pateljunaid0079 6 років тому

    Thank you sir