Training Fundamentals With Charles Glass - Pt. 1 Shoulders
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- Опубліковано 20 жов 2024
- We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles introduces adjustments to three popular shoulder movements that will change the game.
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Charles Glass is a mastermind of bodybuilding.
I believe his degree in engineering helps with knowing the biomechanics of the body.
I would like to see more videos with Charles Glass.
Hands down top 3 trainers EVER!!! Definitely my favorite. Way to go Mr Glass
His voice is soo calm, its like he speaks poetry, amazing
Charles is the MAN!!!
So called KingofLansdowne88, your very low I.Q. is on full display tonight.
Great
And made a comment like that?
Another suspected white supremacist playing silly little games...
Right
We NEED MORE Charles !!!
The Master has Spoken 🙏🙏
What he says shall be
Charles, nice to see you back producing training videos. Great!
I love this guy. God bless him he trains clients the right way.
Charles Glass=LEGEND! I could listen to him all day☝️👍👊
met him at the olympia expo.very classy.very friendly.
Charle Glass is a legend,been a big fan since i was a kid.Respect
The livin legend Charles Glass
It's awesome to get tips from a legend . more of his videos please
Charles is the King of the body building trainers
Charles Glass = God Father of Personal Training! Need more videos from The Master.
Love Charles, thanks for posting!!
Charles is the legend! Great man, great advice.
Brother Glass,and his training are #1.👑👑👑🦁🦁💪🏿💪🏿💪🏿
You have always been an inspiration to many
Thanks Charles
Safety First / Longevity :)
Charles Glass is the man. Good video.
one of the best trainers in the world
Charles Glass is is on point and the G.O.A.T all these want to be lifters and strong men worry about the weight as big and as strong as I look to people I still use light weight and focus on form but people always asking why I am doing light weight and say I should be doing heavy weight and then they wonder why my muscles look different from theirs but I also have great genetics
Thanks for this video! Keep them coming please!
Charles is a great trainer
4:13 anyone else notice he had one 40lbs dumbbell and one 35lbs one
Lol what the ?
😂
Charles glass is the godfather of bodybuilding to me
finally. the big man himself
Charles the best of the best!!! Genio muy bueno tus videos soy personal trainner y siempre aprendo de vos.
One of the top trainers on the business
MORE CHARLES GLASS PLEASE!!!!!!!!
Am following Charles glass from last 1 month ♠
Thank you Mr. Glass
The master has spoken,,,ya all dudes u better take notes 💪💪💪👍🏼👍🏼
Charles the og trainer
Thanks Master Teacher Glass. I learned of you watching a video interview of Craig Munson who spoke well of you.
more charles vids please.
Wow awesome! I like 3 way shoulders! Stay 💪!!!
Charles glass the best of the best
the best on the planet!
Thanks for this video
please more of charles glass.
legendary coach
perfect - pls more videos :)
Tips from Legend....
💪💪💪
Not medial delt. Its middle delt. Still the best trainer in the business.
A LEGEND
Grand Master Charles Glass!!!!
cause why? ha?... great vid Charles
hey Charles can you do a chest video. thx m8n
He reminds me of my coach.He definitely knows what he's talking about.....😉
Does Charles has his own channel here on youtube? If so, does anyone knows where i can find it? Thanks in advance 🙏
The way Charles teaches the lateral raise is pretty unsafe... he gets the model to internally rotate the shoulder joint. This can cause no end of issues in the long run, not least shoulder impingement of the rotator cuff tendons - always best to do lateral raises with a neutral grip and shoulder position.
highentropy2468 he also says you don’t need much weight. People do this with way too much weight and that’s a major problem.
highentropy2468 finally someone that is saying it !!!
Exactly. Plus half repping on the dumbbell press isn't good either.
Agreed I hurt my shoulder doing his technique
Someone know the name of the song ?
Great job
How to lose stomach fat , love handles, please make a video on this
MR CHARLES IS BEST 🙇♂️🙏🙌🙋♂️
Would you train me SIR?! Too much to ask for but i WANTED to ask!!😂😂
Love u bro
Keep on keeping on
🗣Charles your the Tom Brady of working out!!!!💯🙏🏿🙏🏿🙏🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💯💯😎✌🏿👍🏿
I might be wrong but keeping your little finger up in lateral raise might hurt your shoulder
Does anyone know the name of the background audio track?
At 4:14, dumbbells are different weight. One is 35 and the other is 40.😂
Sam Elmeswari maybe because he is recovering from a shoulder injury?
boodecarlo So Creating an inbalance helps? 😉
Boodecarlo nothing wrong with going light if you're recovering from an injury but don't use different weight. Like Hector Brizuela said you'll create an imbalance.
Sam Elmeswari true I just seen that lol
Gotta confuse the muscles. Right, Babe!
Why place the main compond exercise last on the list?
My routine. Light facepulls, military press, cable side raises, facepulls 85% of my max, rear delt row, rotator cuff work.
Well ask muscle and strength if they'll let you do a video on it
This my first video,he seems to be good coach but I don't agree with him on one point is that going full range motion , according to Jeff cavalire that leaves the attention on the traps
Everyone is going to have different opinions - Jeff just has a lot of influence given his reach
What about front delts
very nice..
the master roshi of bb
#Glass You're The BEST
💪💪💪
wisdom
great man thats i can say
mr glass nows wat he talkin maaaaan
why have i not seen this before
part 2? wya
5
1:21 ..holy shit this mofuka is some voodoo ninja wizard !! My mofukin shoulder joint gonna pop like a fucking pop tart in a bonfire !!!
1:20 dat face lmao
Vim pelo vídeo do caio
Caralho, eu tb vlh
Charles Glass has wisdom like Yoda.
💪🏼❤️💪🏼
Charles glass sounds like the bob Ross of bodybuilding
I wanna see Charles train Roelly Winklaar and see them both do that backflip...
👍🏾👍🏾👍🏾
This dude has better form than the pros Charles trains. These pros do quarter reps and don’t seem to listen to what Charles is instructing them to do.
I never see people training neck. I’d like to talk to him about that....
Cooool
First exercise, he's lifting his elbows way too high...that asks for an injury !
1:21 LMAO
هاي 👍👍💪
😊
Mr Charles sir please train me
bro your working out with a 49 lb and a 35 lb
Quem veio pelo vídeo do Felipe Franco da um curtir
Yo tell me now that this guy is not the black Master roshi from Dragon ball
i injured my shoulders just from watching this
Hey Charles What About Calling Yourself A Motivator/Teach Instead Of A Trainer?
wimpiest voice ever....:)
charles Glass have very sexy voice...
ah he fucked up at the end said it made a difference, didnt specify what exactly, trainer says its so u dont fuck up your shoulder joint lol
Charles is the MAN!!!