Energizing Yoga Flow with Backbends | Yoga With Tim

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 245

  • @reidsterrett9555
    @reidsterrett9555 5 років тому

    Skating is for kids, surfing for everyone, yoga is good, mahalo thanks for the practice homeboy

  • @nicandrew5
    @nicandrew5 5 років тому

    Hey Tim, have been a subscriber of yours for years and consider you one of my earliest yoga teachers. Fell in love with the practice to the point where I got my RYS 200 hour certification to teach about a year and a half ago, but this year I fell out of a regular practice and consequently fell out of love a bit with yoga. I've been through multiple injuries and depression, so I recently decided I needed a change. I've done your 30 day challenges in the past so I knew I'd be able to find one for this year, and I started it a couple weeks ago. I'm very pleased to say that you're helping me fall back in love with a practice that was very sorely missed this year. Today when you were mentioning about recovering from a skateboarding shoulder injury really hit home with me, as I'm currently recovering from a motorcycle shoulder injury that sounds like it might be pretty similar to yours. I love your teaching style, your simple and straight to the point queues, and the variations that you offer for your different students. Beautiful practice today, I very much enjoyed it. Just wanted to say a huge thank you for bringing this wonderful practice back into my life, I sincerely appreciate you and the videos you put out. I'm certified in teaching Hatha Vinyasa yoga, but it's always been an ambition of mine to study and become a teacher of the Ashtanga practice. Looking forward to your 2020 30 day challenge. Namaste!

  • @badcid1362
    @badcid1362 4 роки тому

    Adults should skateboard daily! Great class tons of info for the yogi masses much love bruh

  • @juliocesarferreirabastos7754
    @juliocesarferreirabastos7754 3 роки тому

    I follow you over one year, I loved so much today's class! I'm from Brazil, my yoga teacher is an old lady, I was with her for 11 years, because of the COVID she had to stop classes and I found you and I'm so glad of that. Have you every morning is being a blessing! Thank you so much! Hope I could express how much I appreciate , my second language isn't that perfect yet! Xoxo

    • @yogawithtim
      @yogawithtim  3 роки тому

      You're very nice message came through - loud and clear. Thank you, Julio!

  • @adrianaochoa1541
    @adrianaochoa1541 6 років тому

    halfway through the challenge!!! getting stronger and better everyday

  • @mmmjjjjmmmmm
    @mmmjjjjmmmmm 6 років тому

    Hi! I'm christian and a lot of the principles are similar! Like the verse "cast all your cares upon Him for He cares for you" yay

  • @duenkiND
    @duenkiND 5 років тому

    Thank you so much, Tim! I am very grateful for all your amazing videos to which I dedicate myself almost daily. After this one I felt like a newborn!

  • @brendasboringblog2339
    @brendasboringblog2339 5 років тому

    Whao that's tight! My legs were find during the hurdler stretch, but my core! Wow, thanks for that.
    I was "with" you when you injured your shoulder and began using other instructors to demonstrate, then you disappeared altogether for several months shortly after last year's 30 day challenge. I'm glad you're back and feeling better. It's hard to step away and let the body heal, I know.

  • @michellepage6178
    @michellepage6178 4 роки тому

    I loved this one. Appreciate your transparency too. Very humbling. You continue to inspire me every day. Even to "practice dying" is a privilege every day 😀🙋‍♀️

  • @emersonswinford8949
    @emersonswinford8949 5 років тому

    I’m sticking w the challenge albeit months behind the original postings. Thank you !

  • @adithyaganapathi2332
    @adithyaganapathi2332 4 роки тому

    Your yoga videos changed my life during quarantine !Thanks for your contribution.

  • @michehue
    @michehue 5 років тому

    Great, foundational classes that help keep the body in proper alignment.

  • @stephensalisburyjr9660
    @stephensalisburyjr9660 5 років тому

    Thank you for your clear, easy-to-follow instructions. And thank you for encouraging us to go at our own pace, rather than trying to be heroes and jam ourselves into certain postures before we're ready--not ready for the headstand yet ; )

  • @petravandorp
    @petravandorp 5 років тому

    you make me pass new frontiers....very special..thank you Tim

  • @jennifermcnally971
    @jennifermcnally971 4 роки тому

    Tim: I found you by searching for "best online yoga program." I'm so happy I did. I'm back into yoga after 5 or so years. I'm a competitive athlete with some nagging injuries. You're the first person ever mention my injury - I have chronic pain in my hip bursae. I can barely do forward folds, but I feel other things coming back. I hope this comment finds you even though it's last years challenge.

  • @smashingtiles
    @smashingtiles 5 років тому +1

    I enjoy the philosophy as well as the physical practice. Thanks, Tim!

  • @andreakonuma4351
    @andreakonuma4351 6 років тому

    You expressed my sentiments about yoga exactly. "How could you not?" Yoga is my selfish indulgence. Today was my favorite of the challenge so far. Thank you Tim!

  • @Andrew198459
    @Andrew198459 5 років тому

    Someone once said that knowing the bounds of your abilities is called competence. I have been practicing for years, but consistently bump up against what I feel are hard limits in personal flexibility. I try to edge and thoughtfully experiment around those limits, and that is my journey. My practice has taught me that such effort is sufficient.

  • @marcelobanda5383
    @marcelobanda5383 5 років тому +1

    You radiates peace man!!!

  • @angeladasilva4033
    @angeladasilva4033 6 років тому

    God bless you . your generosity is appreciated. you are a truly yogi a great gift to us and the universe.Namaste

  • @seankerr2394
    @seankerr2394 5 років тому

    I enjoyed your meditation chat today! Thanks for walking us through that. Namaste boo.

  • @BayCitiesAH
    @BayCitiesAH 3 роки тому +1

    I just did this one....hadn't done it for a while....one of my favourites!! Exactly what I needed today.

    • @yogawithtim
      @yogawithtim  3 роки тому

      That's great, Alison! 😊 So happy you enjoyed it!

  • @malakbakhsh3382
    @malakbakhsh3382 3 роки тому

    Seriously how can u not commit to yoga and do it everyday !ip it feels amazing each time

  • @jenchristensen66
    @jenchristensen66 5 років тому +1

    Utterly divine, thank you Tim x

  • @MrMustafanuri
    @MrMustafanuri 4 роки тому

    Great Great Great! Love Love Love!

  • @danieldelponte2383
    @danieldelponte2383 6 років тому +31

    I've been doing yoga daily for 5 months now strictly at home with only your videos. The change in my mind and body is outstanding. Thank you for sharing your practice. This challenge is awesome so far btw...

    • @yogawithtim
      @yogawithtim  6 років тому +1

      Thanks Daniel! I'm stoked you are enjoying the videos!

  • @ellenwenberg4556
    @ellenwenberg4556 6 років тому

    Alright, I'm getting a foam roller tomorrow- rolled blanket didn't do it for me today. Great practice tonight- I wasn't sure how I'd feel after a long workday, but yoga is always the answer, never a waste of time! Thanks as always for your amazing instructions. Sad 30 days is half over!

  • @82lavi
    @82lavi 5 років тому

    The best way to start the morning :)

  • @richardmoody5172
    @richardmoody5172 4 роки тому

    Thank you for another great Yoga session. Some of the poses were more doable than others, and those will need more practice later..

  • @margueritedorfmuellerbisho4213
    @margueritedorfmuellerbisho4213 5 років тому

    Wow amazing flow not sure if is just the day but I feel so ready for the day and happy in mind. Thanks so much Tim.

  • @pierrevanboxel8062
    @pierrevanboxel8062 5 років тому +5

    One of your best videos, Tim. This was just sweeeeeet! Thank you 🙏

  • @Markph7
    @Markph7 5 років тому

    great class today Tim! Great backbend practice and preparation for head stand. I realize I need more strength in my mid-back. I loved everything except when you brought in the religious element.

  • @MelissaKitto525
    @MelissaKitto525 5 років тому +1

    I'm so grateful for you Tim! Intense yes, but awesome.

  • @thesunnytourist
    @thesunnytourist 5 років тому +1

    Great Yoga today - thank you Tim. My partner and I are really benefiting from the asanas.

    • @yogawithtim
      @yogawithtim  5 років тому

      You're welcome Sunny, its my pleasure :)

  • @marciasmith1549
    @marciasmith1549 5 років тому +1

    Thanks for another great session. However, I don't know if I will EVER get to the headstand. LOL!

    • @yogawithtim
      @yogawithtim  5 років тому

      Hey Marcia! Its ok if you don't!

  • @cariannestone8690
    @cariannestone8690 6 років тому +1

    This is the most powerful practice I've ever experienced.....bit bizarre that it was via youtube! But it's no joke....on every level. Amazing that I've been practicing daily for years and this is so profound. You found your calling, I thank you with all of me for sharing your gift! Not to mention a new love for backbends :) Namaste........And so joining the Conscious Movement today!

  • @tomhocker4395
    @tomhocker4395 3 роки тому

    One of the best videos I've ever done. This was excellent. Thank you!

  • @marinafrohlich7322
    @marinafrohlich7322 6 років тому

    Tim every Tuesday night I go to yoga class and we all did the back-band.

  • @amberwallbridge4034
    @amberwallbridge4034 6 років тому

    Thanks Tim for another great video !

  • @Str1der1
    @Str1der1 5 років тому

    Hi Tim, awesome class today, through the focus found where I am really tight in my body and need more work, surprisingly my chest and shoulders. I will focus on these. The corpse pose explanation was beautiful. Really felt myself letting go, shame it is short. All the best.

  • @gsramesh3212
    @gsramesh3212 5 років тому

    Excellent session. Felt energised.

  • @skylerchase9711
    @skylerchase9711 5 років тому +1

    i totally summersaulted at the headstand part

  • @robertjones2713
    @robertjones2713 5 років тому +1

    Great class, I have been enjoying the series. Cheers

  • @Khakiness
    @Khakiness Рік тому

    This is very helpful. I lot of Yoga I do is forward bends... This keep the balance. Thank you Tim. You're amazing 🤩

  • @clairroberts2552
    @clairroberts2552 5 років тому +1

    Really enjoying this 👌👌👍👍

  • @GolnazJamsheed
    @GolnazJamsheed Рік тому

    Namaste✨

  • @emilywhite7261
    @emilywhite7261 3 роки тому

    Thanks for reminding me to be patient Tim :)

  • @TheGabhinav
    @TheGabhinav 5 років тому

    Literally oh my gosh when you come back to Yoga with Tim after two months of break. lol

  • @eliciac4984
    @eliciac4984 4 роки тому

    This series and your channel have been SAVING my quarantine. Thank you Tim!!

  • @ber13nardo
    @ber13nardo 6 років тому +1

    Backbending is getting pleasurable, hahaha!! Thank you!!!

  • @stevejazzexile381
    @stevejazzexile381 3 роки тому +1

    Thanks!

  • @sherules5005
    @sherules5005 2 роки тому

    15/11/22 done 👍🏾. The twisted half moon pose and foam rolling was dope. Thanks for practising with me

  • @anastasiiamarkovska9989
    @anastasiiamarkovska9989 6 років тому

    Thank you! Super training ❤

  • @Emulousio
    @Emulousio 5 років тому

    Fantastic video, Tim, thank you

  • @LisaVResende
    @LisaVResende 5 років тому

    i was very tired and almost skiped my morning yoga today. I am really gratefull I didn't because it completely changed my mood and, as you said, why wouldn't i practice? it feels amazing!
    Really appreciate when you give more info avout the traditions of yoga.
    Thank you for everything, Tim! Namaste

  • @robertmassa2410
    @robertmassa2410 5 років тому +1

    Wow! This was my favorite yoga session so far.... I'll do this one again. Thanks Tim!

  • @danielshaver420
    @danielshaver420 5 років тому

    Thanks Tim! As always, a great practice. Maybe see you in Avallanas again some time soon!

  • @rachelappleton9033
    @rachelappleton9033 4 роки тому

    That was great! Thanks Tim

  • @annika1744
    @annika1744 6 років тому

    Another great video, keep up the good work!!

  • @vegejoyeatyourvegesinvt2651
    @vegejoyeatyourvegesinvt2651 6 років тому +1

    Best ever! Namaste Tim.

  • @timothysiragusa5085
    @timothysiragusa5085 6 років тому +1

    Thanks, Tim (& Shiva!).

  • @joannamunnelly1841
    @joannamunnelly1841 4 роки тому

    I got to my heels on my back end ... half way and loving it x

  • @brucecomerford
    @brucecomerford 2 роки тому

    Thanks Tim. That was lovely.

  • @Yokokoyok
    @Yokokoyok 3 роки тому

    I cannot forgive you for this one Tim. Hahaha
    Seriously, thank you

  • @mrdfelton33
    @mrdfelton33 6 років тому

    thank you Tim

  • @katherinecarr8863
    @katherinecarr8863 5 років тому

    Awesome video! Really enjoyed it :)

  • @catsaremyworld
    @catsaremyworld 5 років тому

    Thank you somuch❤️❤️

  • @mrjoshua1056
    @mrjoshua1056 5 років тому +1

    I love what you said about a daily practice and how it feels so good. This 30 day challenge is my first time doing yoga daily and it has changed me. I have to do it daily now or I just don’t feel right. Thank you!

    • @yogawithtim
      @yogawithtim  5 років тому

      Right on! Stoked you developed a daily practice after the challenge :)

  • @elony_b
    @elony_b 5 років тому

    Love this one!

  • @ThinkActBe
    @ThinkActBe 6 років тому

    Great savasana practice-leaving it at the altar and entering the temple 🙏🏻

  • @marybt8767
    @marybt8767 4 роки тому

    Superb! thank you Tim,

  • @karlyavrach9930
    @karlyavrach9930 5 років тому

    Backbends are always the most difficult for me. Thank you for some more insight!

  • @relaxtionstation1906
    @relaxtionstation1906 5 років тому +1

    Love you Tim ❤️ thanks for this!

  • @Suzannekoning1989
    @Suzannekoning1989 5 років тому

    After practising your videos daily for a few weeks now, I feel that I'm physically getting stronger and a lot more flexible! Besides that, I have been feeling more calm, dedicated and open minded. Thank you for this beautiful experience, Tim!

  • @gokulnaidu122
    @gokulnaidu122 Рік тому

    Again - Thanks bud.

  • @damonmorris5874
    @damonmorris5874 6 років тому +14

    Hey Tim another great class today. I really enjoyed your description in corpse pose today. It was beautifully explained thanks for that little nugget man. Have a great day today.

  • @kensh50
    @kensh50 6 років тому +1

    Lots of good stuff in this one.
    I like that you're explaining a little about yoga - it's not just exercise class

  • @89majkel
    @89majkel 5 років тому

    That is what I was looking for! Thanks, Tim, for such a wonderful practice - it often makes my day.

  • @amyphillips9846
    @amyphillips9846 6 років тому +1

    My poppy shoulder isn’t even from anything fun like skateboarding... Super fun practice today, backbending makes me so happy!! Practiced using the pause on my remote and a mirror - such a difference in what I see. Have a great one! 🙏

    • @amyphillips9846
      @amyphillips9846 6 років тому +1

      Haven’t been to Namastream this month because the challenge is just enough for me RN. Facebook is not for me, so I do miss that part- not enough to join Facebook though!! ☺️

    • @yogawithtim
      @yogawithtim  6 років тому +1

      Thanks Amy! :)

  • @katypeternel9605
    @katypeternel9605 5 років тому

    Love the encouragement to build strength until ready for the full asana. So many people don't have the foundations too practice. I have been incorporating your basics into my classes and they seem to really like it.

  • @shinaehashimoto1524
    @shinaehashimoto1524 Рік тому

    Just so awesomely good. Thank you.

  • @krisking1841
    @krisking1841 6 років тому

    I'm super stiff in my shoulders (and everywhere else) and that pose with the blocks on the forearms is the perfect challenge for me. I've been doing your videos on and off for a few years but this is the most consecutive days in a row I've ever done and it feels really good, thanks.

  • @hiphopapotamuss
    @hiphopapotamuss 5 років тому

    Thanks so much Tim, I'm absolutely loving your teaching. You have such a great way of explaining the poses and keeping everything light-hearted. Namaste :)

  • @TheFixten
    @TheFixten 6 років тому

    It's the most rolled I felt in my life, great

  • @mollyfauth2457
    @mollyfauth2457 5 років тому

    Hi Tim, I have recently started doing yoga daily in an attempt to decrease neck, back, hip pain, and it has been fantastic. I am very happy to have come across your channel. I am a family physician, and recommend it to my patients. Do you know of any channels similar to yours in which the teacher teaches in Spanish? Thank you!

  • @giuliawegner5926
    @giuliawegner5926 2 роки тому

    I finally understood which parts of my back to use and with what intention in Camel Pose.. Thanks Tim :-)

    • @yogawithtim
      @yogawithtim  2 роки тому

      So good to hear. Thanks, Guilia

  • @saishkotecha9325
    @saishkotecha9325 6 років тому +6

    Om namah shivaya! Beautiful explanation for shavasana today. Feeling centered, connected, balanced, and energized! Going to be revisiting this one a lot. Thank you for all that you do. Namaste!

  • @XxEtHaN39xX
    @XxEtHaN39xX 5 років тому +1

    Thanks Tim! Your 30-Day Challenge is money, to be honest, I thought I was ready for a flow style yoga as I was still learning though you're videos have taken my yoga practice to the next level and raised the belief in myself! You Rock!

  • @jihanem
    @jihanem 6 років тому

    Loved loved loved this one! Thank you Tim.

  • @dianamoura6024
    @dianamoura6024 6 років тому +1

    Amazing class today. Thank you Tim. Thank you Hiva.

  • @paulmalyniak4807
    @paulmalyniak4807 6 років тому

    Hi Tim this is one of my most favourite sessions after two and a half years with you I really felt like I was in a class and I love the different movements and poses

  • @bryand1046
    @bryand1046 5 років тому +1

    Tim, I did this one a 2nd time. So good for the lower back. Definitely a routine I will come back to time and again.

    • @yogawithtim
      @yogawithtim  5 років тому

      Oh man thats rad! Stoked you enjoyed this one :)

  • @johankjellgren1304
    @johankjellgren1304 5 років тому

    "Now you can take back all your junk if you want to" - I liked that one the best in this class! Thank you, Tim

  • @aleksbullah351
    @aleksbullah351 6 років тому +1

    Working 12hrs today. Can't wait to do the class tomorrow! :)

  • @a.moffitt8358
    @a.moffitt8358 6 років тому +1

    This was my favorite practice so far!!

  • @philjames2596
    @philjames2596 6 років тому

    This was a great session, thank you so much Tim.

  • @jenniferwhite7557
    @jenniferwhite7557 6 років тому

    I was feeling really tight upon waking this morning and the backbends were just what I needed to feel great! Thanks for a great class.

  • @laurenreeves9265
    @laurenreeves9265 5 років тому +1

    I liked the beginning of the guided description in corpse pose, but I do like some time in shavasana in silence to practice.

    • @yogawithtim
      @yogawithtim  5 років тому

      Hey Lauren! Right on :) stoked you enjoyed it. I like to take some extra time in savasana in my own practice as well, to give yourself some extra time please feel free to pause the video.

  • @michaelbeauparlant4373
    @michaelbeauparlant4373 6 років тому

    Tim this would be a divinely inspired practice!

  • @angelaklumb3446
    @angelaklumb3446 5 років тому

    Just finished day 15... I am sad it's half over, never want this awesome growing practice to end!