Day 30 Flow | Yoga With Tim

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  • Опубліковано 20 гру 2024

КОМЕНТАРІ • 234

  • @angelaklumb3446
    @angelaklumb3446 5 років тому +2

    What a great 30 day challenge!! I am hooked!! I am very thankful for you and Stacey!!!

    • @yogawithtim
      @yogawithtim  5 років тому

      We are thankful for you too! I'm super stoked to be sharing these practices :)

  • @kalvinolafson6904
    @kalvinolafson6904 5 років тому +2

    Hi Tim and all your yogi assistant friends. Your channel has meant a lot to me over the last few years, and has improved many areas of my life. Cheers and keep making these videos.

  • @sandrah5278
    @sandrah5278 4 роки тому +3

    I did it!! Haven't done a Challenge in 30 days in a row for ages. It was amazing. I got stronger, mentally and physically. Thank you. Namaste 🙏🏻

    • @yogawithtim
      @yogawithtim  4 роки тому

      That's amazing, Sandra! Thank you so much for sharing! Stay tuned for the January 2021 30 day challenge coming soon! Namaste :)

    • @sandrah5278
      @sandrah5278 4 роки тому

      @@yogawithtim wow. Cool! Can't wait to do the challenge in 2021. I'm looking forward to learn more about yoga. Thanks so much for your work. Take care and namaste 🙏🏻

  • @joannfreeman8425
    @joannfreeman8425 5 років тому

    Done! Took me 57 days to complete the 30 day challenge, but I did I! and I am so grateful to you and your assistant yogis. Thank you for your generosity and openness in creating these transformative videos. Will continue on with growing and refining my practice. Namaste!

  • @efezam
    @efezam 5 років тому +1

    TIM, Thank you very much for this challenge! You truly are the best yoga teacher ever. It has been the best of experiences and it has helped me a lot with my practice and with my life in general. This challenge has become the beginning of a new path for me. Thanks to all the guests for showing us the postures and especially to the wonderful Stacy. And of course thanks to Oli!!!

    • @yogawithtim
      @yogawithtim  5 років тому +1

      Aw You're welcome Fernando! So stoked you enjoyed the challenge and excited for your new path :)

    • @efezam
      @efezam 5 років тому

      @@yogawithtim yeah
      me too!
      I have been practicing yoga intermittently for more than a year without being able to make it a habit.
      This challenge was just perfect for me!

  • @mohamadkamalzadeh3797
    @mohamadkamalzadeh3797 4 роки тому +1

    thank you Tim. my wife and I have already completed two of your 30 day challenges. we are looking forward to continue this path

    • @yogawithtim
      @yogawithtim  4 роки тому +1

      Fantastic! Keep it up! Stay tuned for the 30 day challenge coming January 2021!

    • @mohamadkamalzadeh3797
      @mohamadkamalzadeh3797 4 роки тому

      @@yogawithtim of course.

  • @salahm1287
    @salahm1287 4 роки тому

    Thank you Tim and Stacy! Enjoyed the 30 days very much.

  • @sheche76
    @sheche76 4 роки тому

    Your cues at the end during badakonasana were badassonasa. I felt more space there than ever, and all it took was your guidance.

  • @marcocreemers9038
    @marcocreemers9038 5 років тому

    finally finished the challenge . woohoo

  • @saadloulidi5359
    @saadloulidi5359 5 років тому

    Man i can't believe i made a yoga challenge of 30 to 40 min per day for a whole month. I've never been a fitness person but this challenge changed everything.
    Thanks to your efforts Tim i gained so much confidence on my body plus i released a lot of tension that was stuck for years all over it and final i think the base my spine is getting straightened.
    So thank you again Tim,
    Much love from Morocco🙌
    And Namaste 🙏

  • @brandonware5171
    @brandonware5171 5 років тому

    Did the whole challenge this year and saw significant impact. Much gratitude.

  • @jonathanbonde8808
    @jonathanbonde8808 5 років тому

    Fantastic, thank you Tim, Stacie and all your guests! I just finished the 30 day challenge and I've learned so much, and feel so much better about my yoga practice. I can honestly say I have a yoga practice now, I've been doing yoga every single day for 3 months now. Learning a lot, and Tim and Stacie are a big part of that process.

  • @Gervinhosforehead
    @Gervinhosforehead 4 роки тому

    I just completed the challenge (albeit one year late) and feel amazing. Tim (and Stacy et al.), thank you for being such excellent teachers. Your pacing and attention to detail set you apart from lots of other UA-cam yoga instructors. Now that I am forming the daily yoga habit, I intend to start your 2020 30-day challenge tomorrow. Onward!

  • @thefloralistasformerlygree2110
    @thefloralistasformerlygree2110 5 років тому

    Thank you so much from snowy Cumbria for a really fantastic 30 days. Best teacher online I’ve found. Great routines, such a brilliant mix of information and attention to technique all whilst still being so funny and a bonus dog too! Thanks for all the time and knowledge you share and to all the guest yogis too. I’m telling everyone to go find 30 mins a day to practice with you!

  • @bexamcca
    @bexamcca 5 років тому +35

    Awesome. I can't believe I did the whole thing (I've done bits and pieces in past years). I think I've been a better person since doing this. I feel more balanced physically and mentally, and I have a lot more patience in my daily life. So chill. Also, I have sciatica and lower back pain. Since doing this I have been able to sleep and wake up without pain. It used to take me 5 minutes just to get out of bed (and I'm a fairly fit person). Thank you for helping me build a very good habit. You're the best yoga teacher I've ever had, online or in person. Your description of the fine details, honing in on muscles, helpful analogies, targeting common issues, and maintaining a balance between the physical and spiritual works very well for me.

  • @susannemcgovern229
    @susannemcgovern229 4 роки тому

    I have now done both of your 30 day challenges and they are great! You are a wonderful teacher. Thanks!

  • @jaysonpryde5929
    @jaysonpryde5929 3 роки тому +1

    thanks a lot Tim and Stacie!

  • @realpascuuu8750
    @realpascuuu8750 4 роки тому

    Thank you for all Tim!

  • @susanmacrae4879
    @susanmacrae4879 5 років тому

    Really enjoyed this.learnt a lot from this teacher he's the best Namaste

  • @maytegtz4955
    @maytegtz4955 5 років тому

    I really enjoy the challenge. After more than one year of practice I feel more strong mentally and physically. This is my third challenge and the only thing I missed was the reflexions you included, almost in all the videos, from last year challenge. Thanks a lot to you and all the instructors that are as amazing as you. Namaste!

  • @dylqui
    @dylqui 3 роки тому +1

    Finally done this challenge after the eclipse mood thanks guides, oh is very interesting ! exercises to the physical therapy well I hope to do that also have a great day all over there

  • @markboudreau9046
    @markboudreau9046 5 років тому

    Hey Tim. Thank you so much for the challenge. It has been the best one yet. Great explainations and some great challenges with great reminders not to push too far. You and Team Tim are the best

  • @keyur2010
    @keyur2010 4 роки тому

    Thank you Tim, Stacy and everybody. It's been another great challenge. Been practicing your session from last 6 months.. It's amazing. Thank you so much. Namaste 🧘🙏

    • @yogawithtim
      @yogawithtim  4 роки тому

      Fantastic! So glad you joined, thank you! Namaste.

  • @CarmenMartinez-mj2in
    @CarmenMartinez-mj2in 5 років тому +1

    Great 30 days challenge! I learned a lot and my improvement is noticeable. Thank you

    • @yogawithtim
      @yogawithtim  5 років тому

      You're welcome Carmen! So stoked you enjoyed it!

  • @kristinandj
    @kristinandj 3 роки тому

    So happy and grateful that I've been able to do the whole challenge ! Thank you Tim and all your team

  • @brendalongacre487
    @brendalongacre487 5 років тому +1

    I finally finished! Couldn't fit it in every day, clearly. In fact, 3x/week is what I can do for an actual class. I do, however, practice small bits here and there. Warrior 2 manipulated my spine back into alignment at work :O
    Thanks, Tim. I tell my yoga pal at work about your class and how meticulous the details were in this series. She is so happy for me, and perhaps even has checked it out!

    • @yogawithtim
      @yogawithtim  5 років тому +1

      Hey Brenda! Congratulations on finishing the challenge :) Thank you for sharing the channel with your co-worker!

  • @jebiljacobraju
    @jebiljacobraju 3 роки тому +1

    This has been an amazing experience! Thank you ! 😊

    • @yogawithtim
      @yogawithtim  3 роки тому

      Glad you enjoyed it! 😊 You are very welcome.

    • @yogawithtim
      @yogawithtim  3 роки тому

      You are so welcome! And congrats to you!!!

  • @gsramesh3212
    @gsramesh3212 5 років тому

    Great 30 day challenge. Thanks Tim

  • @theclaycamp
    @theclaycamp 4 роки тому

    Thanks Tim and team!

  • @shoesuntyd
    @shoesuntyd 4 роки тому

    These last 30 days have been great. As complete beginners, this was our intro to yoga, and we both loved it. Probably going to start back at day 1 again tomorrow! You're a great teacher, Tim, and thank you so much for making this available to everyone.

  • @shamilabsalikov5025
    @shamilabsalikov5025 4 роки тому

    Haha! It took me ~5.5 months to finally finish this 30 days challenge xD
    Thanks Tim and Stacey!

  • @reegm79
    @reegm79 5 років тому

    I did it I did it. a few days behind but made it. Thanks Tim and your yoga Family.

  • @ReryiijMiuser
    @ReryiijMiuser 5 років тому +1

    Think you 🙏🏼🙏🏼🙏🏼❤️❤️❤️

  • @vg2950
    @vg2950 5 років тому

    a very good thing. Thanks you. you are the new Rodney Yee. Love your calm voice coaching moves.

  • @vijayavasanth4334
    @vijayavasanth4334 4 роки тому

    Thank you. Will do everyday.. Now this become a habit. Thanks a lot.

  • @sinead8262
    @sinead8262 5 років тому

    Just completed the challenge (in a lot more than 30 days!) Really enjoyed it and will now be repeating it! Thanks so much.

  • @daphnemichailidou7822
    @daphnemichailidou7822 4 роки тому

    Wonderful!!! Amazing 30 days and amazing difference to my body, Tim!
    Thank you I will continue with the 2020 challenge too😄😘

  • @yogawithsuze
    @yogawithsuze 5 років тому +1

    Thank you Tim, the challenge was fabulous and i will reuse again and again :)

    • @yogawithtim
      @yogawithtim  5 років тому

      You're welcome! Stoked you enjoyed it

  • @wowrty
    @wowrty 5 років тому

    thx tim and tracey !!!!

  • @malakbakhsh3382
    @malakbakhsh3382 3 роки тому

    Wow thank you for this amazing journey 🙏🏽🙏🏽🙏🏽

  • @tatianariosgarcia774
    @tatianariosgarcia774 5 років тому

    Thank you so much Tim!

  • @AnaMerlinoCoaching
    @AnaMerlinoCoaching 3 роки тому +1

    It feels so good!! Thank you so much!!

  • @ankitsood2932
    @ankitsood2932 3 роки тому

    Thank you for this great series!! Feeling stronger and more in touch with the subtle body after this round... Tim is an amazing teacher!!! #InternetYogi #BestYogaTeacher

  • @dolorescastro6275
    @dolorescastro6275 4 роки тому

    Gracias tim por esta secuencia de prácticas!! Disfrute mucho de poder hacerlas!! Ahora vamos por las de 2020!!! 🙏🏻😁👏🏻

  • @geraldinerichshoffer9445
    @geraldinerichshoffer9445 5 років тому

    Awesome ! This last day is a body and mind dream - Namaste 🙏🏼😄🍀💕

  • @olahjulia7260
    @olahjulia7260 5 років тому

    Thank you! Feel much better:)

  • @beverlyrobledo1015
    @beverlyrobledo1015 4 роки тому

    Thanks for this challenge!! Loved it! Now off to 2020 challenge 💪🏽

  • @boribori1689
    @boribori1689 5 років тому

    Thank you Tim!

  • @kaycieherron5027
    @kaycieherron5027 11 місяців тому

    I've done all of your challenges. When I first started i gave up on this challenge pretty quickly. It is now my favorite, i Learned a lot, your explanations make everything make more sense. Thank you both,cant wait for another!!

    • @yogawithtim
      @yogawithtim  11 місяців тому

      You got it. So good to hear this - Persistence! Thanks Kaycie

  • @MelissaKitto525
    @MelissaKitto525 5 років тому

    amazing challenge, thank you!!

  • @gerhardholzinger8488
    @gerhardholzinger8488 5 років тому

    Piked up this challenge again besides the actual one of 2020 and love it again. The pace is perfect...! Thanks a lot.

  • @patricklueck4431
    @patricklueck4431 5 років тому +1

    Hey Tim - I want to extend a huge thanks for putting together the challenge this year. I started doing yoga about a year ago to try and loosen up for other forms of exercise (sports, weight lifting) and, slowly but surely, you’ve got me hooked. I feel better physically and mentally than I have in a long time. Thanks for making yoga approachable, humble, entertaining and human! It’s a great change of pace from some of the traditional stereotypes and what I needed to get involved. I’m looking forward to starting the challenge again and will be joining the conscious movement community to soon to continue building on what I’m learning.

    • @yogawithtim
      @yogawithtim  5 років тому

      Hey Patrick! Stoked you enjoyed the challenge, its my pleasure to share yoga with you and our youtube community :) Looking forward to hearing all about your journey!

  • @jumblyman
    @jumblyman 5 років тому

    Thanks Tim!

  • @samiloucif7923
    @samiloucif7923 5 років тому

    This challenge was so great, I improved so much, learned a lot. I know now that I need to practice everyday and also I learned the importance of taking time and be "ok" with my body not being able to do some stuff, jut respect the learning curve and the fact that little by little I will improve everyday :D
    Can't wait for the next challenge ! :D

  • @riotgirl40
    @riotgirl40 5 років тому +1

    thank you tim, stacey and everybody. i have made so much progress doing the challenge!!! warm thougths from switzerland

  • @cariannestone8690
    @cariannestone8690 5 років тому

    Bittersweet! No words can truly express my gratitude to you and your students (and Ollie) for so graciously sharing your gifts....life transforming, really! I am jumping into the Consious Movement community today.....super excited about that. Sending tons of love and gratitude your way! Namaste :))

  • @elevatehigher9499
    @elevatehigher9499 5 років тому +1

    I made it, mission complete! Thanks Tim! Good job self!

    • @yogawithtim
      @yogawithtim  5 років тому

      Haha right on! Congratulations on finishing!

  • @alexandra3465
    @alexandra3465 3 роки тому

    this was amazing! i did your 2020 challenge before this one and it completely kicked my ass. either this one is a little easier or i've just built a lot of muscle since then, especially in the hips and glutes. i am hyperextended everywhere, but especially hips and shoulders, and the attention you give to both those areas is really sustaining for me. my goal is to pull back on side poses--side angle and triangle--so as to have no more side waist and lower back pain when i come up. i'm one of those very flexible but also very perfectionist and competitive (with myself) people, so holding back and doing less bending has been amazing.

  • @nicolletelangdon2694
    @nicolletelangdon2694 5 років тому

    Tim, this has been by far the best challenge you've hosted. Im glad you went into longer sessions and deepened the flows. I can't wait until you do an all intermediate challenge with minimal cues/talk. Thank you, and thanks to your friends as well for sharing their time and practice with us. Namaste.

  • @cardosct24
    @cardosct24 5 років тому

    GREAT SERIES! Thank you..

  • @ant1bliss
    @ant1bliss 5 років тому

    After these 30 days of Yoga, each time your voice comes over the television, my cat stretches out on the yoga mat expecting attention. She must dig how centered this practice makes everyone involved feel.

  • @anaelena0000
    @anaelena0000 5 років тому +1

    THANK YOU SOOOOO SOOOOO MUCH TIM!!!!! This was quite a journey for me both fisically and spiritually. You’re the best yoga sensei there is. Really hope I get to meet you some day. Thanks!

    • @yogawithtim
      @yogawithtim  5 років тому

      Aw thank you for your kind words Ana! I hope so too! :)

  • @Mark1jepson
    @Mark1jepson 4 роки тому

    Tim, just finished the 2020 challenge, straight after the 2019 version. Really enjoyed them both - benefited from becoming much stronger and far better posture day to day through the practice. Thanks, they’ve been great.

  • @yuri_tyu
    @yuri_tyu 5 років тому +1

    Finally made it! Thank you Tim and Stacey ;)

  • @211211ee
    @211211ee 5 років тому

    Stacy is amazing !!! What an intense practice she has!!! Very inspiring.

  • @lindadivito231
    @lindadivito231 5 років тому

    As always, your descriptions of what I should feel and concentrate on within my body is spot on. Every time I find myself struggling and feeling tight, your guidance shows me the way and I begin to release and get deeper into the poses. Thanks for your fabulous physical awareness!

  • @catsaremyworld
    @catsaremyworld 5 років тому +1

    Thanks for the wonderful practice ❤️❤️❤️❤️

  • @ericareid3372
    @ericareid3372 5 років тому

    Thank you!!!

  • @marlouweber5403
    @marlouweber5403 5 років тому

    Thanks!! Soooo gooood!

  • @carolinewienen6704
    @carolinewienen6704 5 років тому

    I finally made it: day 30 !! Thank you so much!

  • @frankdepaolo3633
    @frankdepaolo3633 4 роки тому

    Wonderful workout today! I SOOOO needed it! I came home from a long day of work to discover my dog had left me a big "surprise" in the hall. (This is Dottie, not Frank.) Thanks!

  • @josephabello5081
    @josephabello5081 5 років тому

    just finished this challenge, each day has been so good, it's what I do each morning before I write, your practices help me focus which allow me to be more creative and productive. thank you tim so much!

  • @juliamastrobattista901
    @juliamastrobattista901 5 років тому +1

    I finished today 😊 but I m quite confident to come along three times a week - thanks a lot!

    • @yogawithtim
      @yogawithtim  5 років тому

      Congratulations on finishing the challenge!

  • @NamasteBitchy
    @NamasteBitchy 5 років тому

    Thank you.

  • @anchigansukkhabot2659
    @anchigansukkhabot2659 5 років тому

    I must say that I so loved this challenge!!! Thanks Tim! I saw positive transformation on my body :)

  • @tinaking3881
    @tinaking3881 4 роки тому

    Great instruction!
    Thank you:)

  • @yemreikiz
    @yemreikiz 3 роки тому

    #day37 3 months ago I proposed that I do yoga everyday until the end of the year. I ended up doing one third of that, but I completed 2 series. I feel good about this. I am ready for the 2022 challenge!

    • @yogawithtim
      @yogawithtim  3 роки тому +1

      Excellent and glad you're ready for the 2022 Challenge! Thanks, Yunus

  • @mattcarona3248
    @mattcarona3248 5 років тому +2

    As always, thank you for all you do!! Been practicing with your videos daily for the past year and have seen tremendous benefits. Dealt with undiagnosed on and off back issues for years and gone through the whole PT, ortho, specialist circuit. While all those have helped in some way, your practice has been one of the most consistent things in improving my physical health and allowing me to manage issues with my back.

    • @yogawithtim
      @yogawithtim  5 років тому

      Hey Matt! Thats rad! So stoked these videos are helping you :)

  • @whotookmyname1
    @whotookmyname1 5 років тому

    Thanks Tim for a great challenge. It took me a few extra weeks, but I made it. Looking forward to joining the conscious movement.

  • @mattbatton5932
    @mattbatton5932 5 років тому

    Thank you Tim, Ollie, and all the folks who collaborated. The month flew by! The 30-day challenge gave my yoga practice a terrific boost!

  • @jjhbball
    @jjhbball 5 років тому

    A little late, but I finished! Thanks Tim and Stacy and friends. This was just what I needed. Probably going to sign up on Namastream soon to keep going.

  • @dianamoura6024
    @dianamoura6024 5 років тому

    I thought in not doing today's practice because I wasn't feeling well but I stopped for a moment and said to myself... "no, you are going to do this challenge till the end even if today you have to stop or go slower".
    I made it. And I'm feeling so much better.
    I'm really thankful to Tim and everyone that join the challenge, sent photos to encourage others....
    That's it, I'm thankfull. Namaste Tim

  • @cherrylthomas9273
    @cherrylthomas9273 5 років тому

    Many, many thanks indeed! And I'm still standing!

  • @valerieboreing5091
    @valerieboreing5091 5 років тому

    Thank you, Tim for a wonderful 30 day practice and thanks to all your lovely guests 😊!

  • @eliciac4984
    @eliciac4984 4 роки тому

    This challenge has been incredible! I was casually doing yoga before but have made TONS of progress in the last 30 days. Thank you!

  • @jenchristensen66
    @jenchristensen66 5 років тому

    Thank you Tim and all those that joined you. My body feels so much stronger and my mind is calmer and able to notice the good things. Your dedication is admirable and inspires me to be a better person. Much yogi love from Jozi x

  • @stephensalisburyjr9660
    @stephensalisburyjr9660 5 років тому

    Thank you so much for this challenge, Tim! Yoga has now replaced calisthenics as my main exercise routine. It's also been great to extend my zen practice of connecting with breath and making space into yoga : meditation in movement

  • @eduardovenezian813
    @eduardovenezian813 4 роки тому

    Very good challenge.

  • @lukejackson9217
    @lukejackson9217 5 років тому

    Can' t believe you thanked us at the end, no Tim Thank you, you and your participants are legends for doing this 3 years running.

  • @GardenElvis
    @GardenElvis 5 років тому

    Cheers Tim. Thanks for all your encouragement and advice. I feel stronger and my posture is so much better. I'm going to do them all again next month after a day off!

  • @jeandupont8485
    @jeandupont8485 2 роки тому

    That was great
    Would do it 5 minutes longer including breath work 🙏🏼🤗

    • @yogawithtim
      @yogawithtim  2 роки тому

      Excellent! Now that you’ve completed ‘The Challenge’ you may want to consider the 'What's Next' program on the Conscious Movement Community (CMC). The 'What's Next' program will help you elevate your practice. There is currently a free two week trial offer in play. On the CMC, you’ll also get access to all my exclusive courses and my exclusive longer/stronger/deeper weekly videos. To find out more, click here: timsenesiyoga.com/consciousmovement

  • @barbarapicard4210
    @barbarapicard4210 5 років тому

    Day 30! All done! ! It's the second year I've done this 30 day challenge and I' m really grateful that you offer us theses videos. I feel it's a good way to start a new year. Namaste

  • @sherules5005
    @sherules5005 2 роки тому

    30/11/22 done and dusted. I intentionally skipped day 13, 20 and 27 because I didn't have a tennis ball though I have a foam roller. I have learnt to properly align my body 😺 while doing the poses. My upper body got power nowadays 😸 thanks to your challenge 😺💪🏾😸. Be blessed team Tim

    • @yogawithtim
      @yogawithtim  2 роки тому

      Great feedback. Thank you and glad to hear it's working for you.

  • @laraalves8986
    @laraalves8986 5 років тому

    Thank you again. Loved the challeng. You guys rock!

  • @timothysiragusa5085
    @timothysiragusa5085 5 років тому

    Grazie.🙏🏼

  • @cariannestone8690
    @cariannestone8690 5 років тому

    never gets old! so incredible on all levels! cant thank you guys enough! namaste

  • @jojoantonio
    @jojoantonio 5 років тому +1

    THANK YOU!!!!It's been such a great journey and I'm definitely gonna do it again!

  • @susannefletcher1467
    @susannefletcher1467 5 років тому

    Thank you Tim for your guidance and instilling in me the love of yoga and the commitment to continue.

  • @nicolabyford8301
    @nicolabyford8301 5 років тому

    Thanks for your fabulous teaching. I have enjoyed your videos for several years now. This challenge was awesome.

  • @deniswalker1409
    @deniswalker1409 5 років тому

    Hi Tim, it’s been a wonderful 30 day journey with you and I’m sorry it’s finished. I assiduously attend my weekly Iyengar class but unfortunately up to now have only been a sporadic practitioner at home. After your challenge I’m sure I’m now firmly in the daily habit. So many thanks for that. In an open class like this it’s always hard to find a level that satisfies both less and more experienced practitioners and you have succeeded brilliantly. Asanas I found challenging I could use as a diagnostic for what I needed to work on. Your teaching was always exact, precise and clear and mellow! I deeply appreciate the care and thought and generosity you have brought to the challenge. Many thanks! Namaste!