30 min Morning Yoga - Full Body Deep Stretch for Beginners

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 78

  • @sherya1092
    @sherya1092 4 роки тому +1

    Namaste!

  • @lynnkeller8628
    @lynnkeller8628 4 роки тому +1

    Loved it! Thank you

  • @bonniehowlingcrane580
    @bonniehowlingcrane580 3 роки тому +1

    Nice and pleasantly challenging! Loved Shiva's couch!

  • @robinstewart1519
    @robinstewart1519 3 роки тому +1

    Just want to say that you, echo, have an amazing spirit and truth behind you that definitely make you, not only a soulful person who has followed a path to find peace and self worth, but a teacher whose words and practices lead others to do the same. Found u through my practices online with Chance, and the two of you have given me back my love for yoga and the strength to treat myself to my own time to heal.
    Thank you both!

  • @gypsyeh6489
    @gypsyeh6489 3 роки тому +1

    Thank you beautiful, tons of love and light from Canada 🌙💜🙏🏽

  • @rumpali156
    @rumpali156 4 роки тому +7

    Echo is my new favorite. Good guidance and nice voice. You can do the whole practice with eyes closed. Enjoyed so much again. Thanks.

    • @yogatx
      @yogatx  4 роки тому

      Hey, super cool! Thanks for this 🙏🏽

  • @martineeid3598
    @martineeid3598 4 роки тому +1

    Beautiful morning flow. Love it. Thank you and Namaste 🙏

  • @celiamercer837
    @celiamercer837 4 роки тому +1

    Getting back to my yoga practice slowly but surely. This was challenging for me BUT I truly appreciate your kind words about "doing what you can" and the encouragement throughout the practice. Thank you...namaste

  • @TheBeth1975
    @TheBeth1975 4 роки тому +1

    Many thanks, Echo. A nice mix of flow and stretch 🙏 x

  • @CarmelMacmillan
    @CarmelMacmillan 4 місяці тому

    Thank you so much Echo.
    I have a very tight body due to many things. Have decided to come back to a morning yoga practice.
    Will see you every morning from Queensland, Australia ❤

  • @denicehedstrom7162
    @denicehedstrom7162 4 роки тому +1

    Thank you for a beautiful start of the day

  • @radkajanotova4895
    @radkajanotova4895 3 роки тому +1

    Nice practice, great start of the day

  • @barbbrazes869
    @barbbrazes869 3 роки тому

    Wonderful morning flow! Happy yoga!l Love!

  • @hannahsilverman6759
    @hannahsilverman6759 2 роки тому

    love love love all that you bring!

  • @karlynnchan9212
    @karlynnchan9212 3 роки тому +1

    Thanks so much for that amazing practice, Echo! Lovely instructions and setting as always 😊!!

  • @wendyweilermusic522
    @wendyweilermusic522 2 роки тому

    I LOVE this practise! Thank you so much Echo, you're quickly becoming my favourite yoga teacher on youtube! Take good care, thanks again!
    Lots of love from Toronto, Canada! xo

  • @danielpotter9629
    @danielpotter9629 4 роки тому +2

    You rock Echo!

  • @winteddy
    @winteddy 4 роки тому +3

    Beautiful practice! Thank you:)

    • @yogatx
      @yogatx  4 роки тому

      Thanks so much!

  • @laurena.5691
    @laurena.5691 4 роки тому +1

    Hi Echo! I’ve been following you and really enjoy your videos. You really mix things up and challenge me but in such a fun way! I practice QiGong as well as yoga and love how you incorporate this in your classes. Thank you very much!! 😊🙏

  • @rhondawilliams90
    @rhondawilliams90 3 роки тому

    The heat in this practice was AAAMMMAAAAZZZING, challenging at times. Nothing beats a failure but a try. I tried it all🧘🧘🧘! Thank you for guiding 💜💜💜.

  • @timbutler2386
    @timbutler2386 3 роки тому

    I love the combo of strength and balance

  • @amyflynn150
    @amyflynn150 4 роки тому +4

    Wonderful flow! Love Love Love this sequence! Namaste Echo!

    • @yogatx
      @yogatx  4 роки тому

      Super glad to hear this. Plenty more to come 🙏🏽

  • @scout72430
    @scout72430 4 роки тому +2

    Thank you! Felt great 👍

    • @yogatx
      @yogatx  4 роки тому

      Awesome to hear! Thanks so much 🙏

  • @shy_sorai_vlogs
    @shy_sorai_vlogs 4 роки тому +2

    This really felt good.

    • @yogatx
      @yogatx  4 роки тому

      Glad you enjoyed it! Stoked to have ya with us today :D

  • @arshia.daliri
    @arshia.daliri 4 роки тому +2

    Amazing like every Monday thanks a lot echooo love

    • @yogatx
      @yogatx  4 роки тому

      Thank you so much 🙏🏽

  • @TobiasUrbanczykMusic
    @TobiasUrbanczykMusic 3 роки тому

    Thank you so much! This was great😍😍😍

  • @genevieveguay6589
    @genevieveguay6589 3 роки тому

    Really love the way you teach, this class felt great. See ya soon again on the mat ;)

  • @NathalieShanti
    @NathalieShanti 4 роки тому +5

    What a lovely flow! I can't wait to practice this one in the evening! Thank you! namaste

  • @lukedavies6601
    @lukedavies6601 3 роки тому

    Nice session, thank you. A little challenging on my wrists today but I love a challenge so all good. Thank you from Brighton ✌️💚

  • @shahrzadsekhavati6371
    @shahrzadsekhavati6371 Рік тому

    Thank you so much 🙏

  • @bridgetslavin5921
    @bridgetslavin5921 4 роки тому +5

    Greetings from the UK during lockdown 2. Love this class!

    • @yogatx
      @yogatx  4 роки тому

      We’re right here with ya! Thanks so much :D

  • @ShawnaD0616
    @ShawnaD0616 4 роки тому +2

    Another great Monday morning Echo flow, thank you!

    • @yogatx
      @yogatx  4 роки тому

      Glad to have ya! Thanks so much for the sweet words :D

  • @tonihirsh253
    @tonihirsh253 4 роки тому +4

    Your classes have always been a bit challenging for me so I’ve steered clear of them. At least in the beginning. I’ve been doing yoga now for a little over a year so I thought I would try your classes again. For the most part, I’ve been able to keep up. They’re still a little challenging but I feel more up to it. This one was great! Now the side dip in the lunge pose was a little much today. I just need to keep coming back to it. I really enjoyed it. Thanks a bunch! 💕

    • @yogatx
      @yogatx  4 роки тому

      Hey, glad to hear this! That’s progress! Thanks for sharing :)

  • @cristinacarmeneconomu6414
    @cristinacarmeneconomu6414 4 роки тому +2

    Namaste! Helloooo from Romania! Have a beautiful automn!

  • @KarlaMartinez66669
    @KarlaMartinez66669 3 роки тому

    So emotional! Great yoga flow! I really enjoy those! 🖤🖤

  • @lk4959
    @lk4959 4 роки тому +2

    Amazing

  • @tarr0
    @tarr0 4 роки тому +4

    Thank you very much for this incredible practice! It helped me a lot to find inner peace and connect with myself
    Namaste ❤️

    • @yogatx
      @yogatx  4 роки тому +1

      🙏🏽

  • @ReginaLynnavatar
    @ReginaLynnavatar 2 роки тому

    Namaste Beautiful 🙏🏻💖🕉💖✨

  • @Loralarify
    @Loralarify 3 роки тому

    I just discovered this video- I appreciate it so much for this practice. Beautiful message at the end that I especially loved.

  • @sarahsharp7052
    @sarahsharp7052 3 роки тому

    Love this vibe and the positive warmth I felt. Thank you, Echo x

  • @dallascavalloni3307
    @dallascavalloni3307 4 роки тому +1

    Great morning practise. I've not done yoga for a month and I can really feel the burn again. Any tips for wrists as I find mine hurting when doing certain poses that require them to keep me up.

  • @lindabervoets1361
    @lindabervoets1361 4 роки тому +2

    Thank you! Love the energy. I feel very different after this session, just what I needed. My own energy shifted tremendously. Very special feeling! Thanks a lot! 😘

    • @yogatx
      @yogatx  4 роки тому

      We love these types of comments, thanks so much 🙏🏽

  • @gigibeau4004
    @gigibeau4004 4 роки тому +2

    Sooo good, exactly what I needed! Thank you so much, really love the way you „flow“ and your timbre. 🌸 Would be pleased to see the puppies. 😂 Namasté Echo! Greetings from the French Riviera - again in a Lockdown, but so much more fun with Yoga. 💫

    • @yogatx
      @yogatx  4 роки тому

      I think we have some videos with the pups :D. Thanks so much for joining us today!

  • @abigailestherrobinson2204
    @abigailestherrobinson2204 2 роки тому +2

    Thanks so much really loved this and would love an hour version to really go deeper 💗🙏 Thankyou!!!!

  • @yogatx
    @yogatx  4 роки тому +2

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  • @jennymontague851
    @jennymontague851 2 роки тому

    Can only do some of this as anything involving pressure on my knees is intolerable due to failed knee surgery. I do the best I can. Thanks.

  • @muhlenstedt
    @muhlenstedt 4 роки тому +7

    I would like to have a class for true beginners!

    • @yogatx
      @yogatx  4 роки тому +1

      We’ll see what we can do 🙏🏽

    • @cornelia7201
      @cornelia7201 3 роки тому +1

      Check out yoga with Adrienne "a little goes a long way" or "foundations of flow"!

    • @bonniehowlingcrane580
      @bonniehowlingcrane580 3 роки тому +1

      Check out Jen Hilman's "yoga for dummies" series. That's how I began.

    • @muhlenstedt
      @muhlenstedt 3 роки тому +1

      @@bonniehowlingcrane580 thank you very much!🤗🤗🤗🤗

  • @FrankieC200
    @FrankieC200 2 роки тому

    Mucho mellow.

  • @rochellemeyer3798
    @rochellemeyer3798 Рік тому

    great class, but i wouldn't call it a beginner class :)

  • @didifutures
    @didifutures 4 роки тому +1

    Although this stated for beginners and even with the explanation that you don’t have to do the poses exactly like Echo, I found this way too difficult to follow along. As others commented, I would love a video for true beginners.

  • @louiseslack8133
    @louiseslack8133 4 роки тому +5

    Nice flow and lots of dogs. But not what I was looking for in a "deep stretch" video.

  • @aspenhicks8870
    @aspenhicks8870 3 роки тому

    ‘For beginners’ my ass!

  • @nicolegarcia848
    @nicolegarcia848 3 роки тому

    I dont think this should be titled as beginners

  • @zsuzsa-q7r
    @zsuzsa-q7r 4 роки тому +1

    too much talk :(

  • @ogmorgan100
    @ogmorgan100 8 місяців тому

    Great yoga lessons but I CAN NOT with the random awful Ads that interrupt the serene vibe YogaTX creates. The Ads are not only actually screaming at you but they scream cash-grab with no intention. Sadly moving on to another studio.

  • @lisasilver3913
    @lisasilver3913 4 роки тому +2

    Thanks Echo, that was a good session. Thank you x

  • @dianetarkowski1947
    @dianetarkowski1947 3 роки тому

    Wonderful! Just what I needed! Thank you, Echo! 🙏❤️🙏