Full Body Morning Yoga - 15 min Energizing Deep Stretch for Beginners

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ •

  • @joserenity487
    @joserenity487 Рік тому +1

    Thank you Echo 🙏 Great flow, gorgeous scenery! Very renuvanating and fresh 💚🌱💚🌿💚🌳💚🌲💚

  • @PinballRockQueen
    @PinballRockQueen 4 роки тому +5

    Lovely 15 min practice 🏞️ Thank you Echo 💮

  • @Gemmagic84
    @Gemmagic84 4 роки тому +5

    I have a new favourite morning sequence. Thanks Echo 🙏💕

  • @nicolematino7143
    @nicolematino7143 4 роки тому +5

    Omg! I always feel better after your videos! I actually look forward to Mondays! Thank you!

  • @shakirahessop9186
    @shakirahessop9186 4 роки тому +1

    All the way from South Africa! BEST YOGA VIDEO IN A LONGTIME!

  • @anahiimeza
    @anahiimeza 3 роки тому +2

    Just found this and MY GOSH, one of the best morning yoga sessions I’ve done this week

  • @audreyrivest8269
    @audreyrivest8269 4 роки тому +1

    Very nice morning practice !! 🙏🏻

  • @donnasonkinshaw5214
    @donnasonkinshaw5214 3 роки тому +1

    Thank you!!! beautiful practice today :)

  • @radkajanotova4895
    @radkajanotova4895 4 роки тому +1

    Great start in the morning

  • @hujin4378
    @hujin4378 4 роки тому +2

    Echo is so energetic and warm. I like to practice with Echo. Thanks 🙏 😊

  • @sherya1092
    @sherya1092 4 роки тому +1

    Namaste!

  • @hannahd208
    @hannahd208 3 роки тому +13

    The trees around you made me feel good, although I'm practicing in the middle of the city. Thanks!

    • @yogatx
      @yogatx  3 роки тому

      Glad to hear that! Thanks for this beautiful comment 😍

  • @sandymac3083
    @sandymac3083 4 роки тому +4

    Hi Echo and Monty! Love your morning yoga wake up sessions! They are gentle, energizing and it’s like taking a chill pill for the day! Thank you yogatx.

  • @adrielmolk
    @adrielmolk 2 роки тому

    Thank you so much for sharing your mindfulness and blissful redwood paradise!

  • @barbbrazes869
    @barbbrazes869 3 роки тому

    Awesome! Loved it! Beautiful setting!! Thanks

  • @brennablake7868
    @brennablake7868 3 роки тому +7

    First time practicing with you. Loved it. Thank you Echo!

    • @yogatx
      @yogatx  3 роки тому

      You're so welcome! Thanks so much for giving us a shot! Hope to have ya on the mat with us again soon ☺

  • @Sophiavictoriavegan
    @Sophiavictoriavegan Рік тому

    One of my favorite classes!

  • @megankain4997
    @megankain4997 4 роки тому +1

    Echo!! You are amazing 💕

  • @Sophiavictoriavegan
    @Sophiavictoriavegan Рік тому

    I’ve done this practice sooo many times!! I love it so much! Perfect morning flow

  • @kerstinmunack9031
    @kerstinmunack9031 4 роки тому +2

    Good momorning Echo from 🇩🇪💛!!
    I really love this flow. Though it is not really a „beginner one“. In MY opinion.
    Have a great day! 💛

  • @starmazaheri7448
    @starmazaheri7448 3 роки тому

    Wow, what a breathtaking place. Good workout Eco. Thank you so much and enjoy.

  • @PhillipJordan
    @PhillipJordan 2 роки тому

    loved this short/quick practice!!!

  • @Ellieskitchen
    @Ellieskitchen 2 роки тому +1

    Lovely place for yoga! Easy to follow.. great job! 🥰

    • @yogatx
      @yogatx  2 роки тому

      It really is!

  • @debascher7089
    @debascher7089 4 роки тому +7

    I never thought I’d ever do an Upward Facing Dog!! As the video was going, I was listening to Echo’s instructions....and there I was doing an Upward Facing Dog!! I didn’t overthink!! Woot woot!! Thanks Echo!! 🧘‍♀️ I also love Cole’s videos!

    • @yogatx
      @yogatx  4 роки тому

      Yes!!! Thanks for giving us a shot :D Hope to have ya on the mat with us again soon!

  • @vijayasundaram9762
    @vijayasundaram9762 Рік тому

    Thanks a lot Echo, this is what I needed today, may god bless you. Keep us going……

  • @belindahurry477
    @belindahurry477 3 роки тому

    Beautiful flow in a beautiful location 🌲 🙏

  • @jacobe8688
    @jacobe8688 2 роки тому

    Thanks for this Thursday morning session, which i enjoyed (as usual, by now). Thanks for inviting to the challenge of closing the eyes while one-legged; i do lose my balance but my inner perfectionist is feeling lighter when i practice with you ;-) Namaste teacher.

  • @jodynuttall3215
    @jodynuttall3215 3 роки тому

    Thank you Echo!

  • @LookAliveYoga
    @LookAliveYoga 3 роки тому +1

    Had to do a quicker practice today before my son woke up and this felt so good! Those trees really stole my heart. It is starting to look more like spring here I can't wait for the green.

  • @beautifulbeingsyoga9887
    @beautifulbeingsyoga9887 Рік тому +1

    Gurlllllllll...this was amazing while in reverence with my self i felt my 💓 heartbeat @my crown 👑 chakra...

    • @yogatx
      @yogatx  Рік тому +1

      Ooooh! Love this comment :D

  • @dezembras-taschenwelt
    @dezembras-taschenwelt 4 роки тому +1

    Thank you Ech for quite a sweaty session. Great kick off for the day!

  • @zoinomiko
    @zoinomiko 4 роки тому +34

    I started this video not realizing my youtube was on 1.5x speed and that was Very Energizing LOL

  • @aminabdelhalim3949
    @aminabdelhalim3949 4 роки тому +1

    Great ☺️👍!

  • @levanaosho
    @levanaosho 4 роки тому +11

    Love the yoga and also the beautiful trees at your back ground

    • @yogatx
      @yogatx  4 роки тому

      Thank you so much :D

  • @valariewilson21
    @valariewilson21 3 роки тому +1

    Thank you!! Really connected with your practice and enjoyed spending my morning with you!!

  • @tlanezy
    @tlanezy 3 роки тому

    Amazing 🤩 love it

  • @sweetchinmusic3
    @sweetchinmusic3 4 роки тому +4

    Namaste, I am grateful that the ancient wisdom of INDIA and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...

  • @eleonoragiupponi5373
    @eleonoragiupponi5373 4 роки тому +1

    Thank you, I'm improving with the balance, with the tree pose, thank you very much.. 🙏

  • @andypandywl
    @andypandywl 3 роки тому

    Thank you Echo for the beautiful practice! :) A wonderful way to start the week!

  • @amyflynn150
    @amyflynn150 4 роки тому +7

    Loved this practice this morning even if it was short it was perfect for the time I had!! I love your yoga flows!! I’ll do a longer one after work!! Thank you Echo!

    • @yogatx
      @yogatx  4 роки тому

      Thanks for this :D So glad you joined us today!

  • @theoracle4387
    @theoracle4387 4 роки тому +1

    Thank you so much. This was exactly what i needed. As a newbie I was able to follow along nicely. I've been doing low impact morning yoga to slowly stretch my muscles. This was a really great progression from that. I don't think I would have been able to do this my first few days into my practise. Thank you!

  • @hujin4378
    @hujin4378 2 роки тому

    Breathe and live, May you have peace! Thanks, Echo. I came back to practice with you after a year 😀 BTW, is this the Redwood National and State Parks in California? The trees are stunning!

  • @ashmintoo
    @ashmintoo 4 роки тому +2

    Beautiful setting with beautiful yoga by beautiful beauty
    Thank you will do this tomorrow morning as I just done two videos of Cole 🥳🥳

    • @debascher7089
      @debascher7089 4 роки тому +1

      Mintoo Patel I love Coles videos!!

  • @lukedavies6601
    @lukedavies6601 3 роки тому

    Thank you, just what I needed 🤗✌️💚

  • @yogatx
    @yogatx  4 роки тому +1

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  • @christinaruzevich
    @christinaruzevich 3 роки тому +2

    Thank you so much! I absolutely loved this short morning yoga practice☀️ I was wondering why when I do postures with arms opening to the ceiling, I begin to feel dizzy and the entire top part of my body becomes numb for a moment. is it supposed to be like that?

  • @amandagrosser4440
    @amandagrosser4440 4 роки тому +1

    I want to know what this magical location is!

  • @curtisstlouis2262
    @curtisstlouis2262 4 роки тому +2

    Your flows are dynamite.

  • @Luluberry24
    @Luluberry24 3 роки тому

    What brand of leggings are you wearing? I love the color

  • @loreeslack3184
    @loreeslack3184 3 роки тому +1

    way too fast for me, thanks for being here though.

  • @lorrieb2802
    @lorrieb2802 4 роки тому +1

    I know it's important to get across all the information about websites, etc., but talk at the end of a yoga session just means I have to get up and either reduce the volume or stop the video. It ruins the peaceful feeling at the end! Otherwise, I really enjoyed this short, invigorating flow, thank you.

  • @shvili3685
    @shvili3685 3 роки тому

    Thank you for your time and energy. My honest opinion though is that - this is Not that good.. I stopped at 5 minutes thinking wow why is she going so fast I can barely take a breath in each position you have already moved on. My suggestion is to slow down and pay attention to each area more than stuffing the stretch with more moves. Thank you

  • @giusyavino2871
    @giusyavino2871 3 роки тому

    this is a way to fast for a morning class and pretty sure is not for beginners

  • @anassimanitou8229
    @anassimanitou8229 3 роки тому

    Misleading title

  • @gianna51
    @gianna51 2 роки тому

    the view? great! the yoga? god awful. this was not good and her form and breathing was really off

  • @antonellaa.8599
    @antonellaa.8599 4 роки тому +1

    The audio is Not good.

  • @andrabadea21
    @andrabadea21 2 роки тому

    this is so not for beginners 😅

  • @davidmurphy1527
    @davidmurphy1527 4 роки тому +1

    What a great place to do yoga, it was nice to do good flow. Thank you.

  • @erinn1994
    @erinn1994 4 роки тому +1

    Wonderful. You just don't cease to amaze me!