Morning Yoga - 15 min Hip Opening Yoga & Low Back Stretches

[@arshia.daliri]

loved itt thanks echoo

[@yogatx]

Thanks so much for joining us!

[@sabrinaghali3446]

So good :) Thank you Echo

[@yogatx]

:D

[@jojodunn835]

"Obstacles become opportunities " , sage advice, Ms. Echo.🙏🖤

[@hairlear1020]

You are amazing!! Love the short flow! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🤍❤️🤍❤️

[@yogatx]

Our pleasure :D Thanks so much for joining us!

[@noreentroccoli2133]

So restorative after a week of sitting at a desk!

[@reginagonzalez7298]

YUMMY!!! - Echo, have a great day!

[@hannahwaddle3491]

Thank you for sharing this! Loved the sequence!

[@yogatx]

Our pleasure, thanks so much for joining us!

[@crowleyscornerstore3924]

This was a sweet lil juicy practice. Thank you! Namaste 🙏

[@yogatx]

Our pleasure entirely, thanks so much for joining us :D

[@scout72430]

Thank you! That felt amazing

[@yogatx]

Our pleasure!

[@dallascavalloni3307]

Thank you for this practise. Definitely needed

[@yogatx]

hey, thanks!

[@littleze100]

Super nice my hips are grateful! Thank you!

[@lauraharris3302]

This is the perfect sequence for low back issues! I've been doing it multiple times a week and it never gets old.

[@อายอาย-บ3ฮ]

Love it. Good morning and thanks so much from Thailand. Namaste.

[@selinamcgarrigle824]

Love this one Echo💜 Perfect for a Monday morning when you are working from home! Thank you as always 🥰

[@macsullivan4675]

Love your Energy Echo!!! Thank you!

[@shy_sorai_vlogs]

Yay, for us with tight hips

[@yogatx]

Glad you liked it :D

[@Kloud9Ceramics]

I've followed this video many times. I like this practice after a day of sitting in the office. Great way to unwind!

[@annatyra671]

This is so good, thank you 😊

[@yogatx]

Glad you liked it!

[@macsullivan4675]

THANK YOU ECHO!🙏🙏🏻

[@yanisag.angulo5208]

Great hip opener, feel great after your class. Thank you

[@yogatx]

Thanks for joining us!

[@tanafranko5312]

Thank you, grateful for the guidance this morning. ❤

[@yogatx]

Thanks for joining us :D

[@TracyLS1]

This was awesome. Very different and super stretchy. Thanks!

[@msprofessr]

Great class. I needed this. Have a great day! Namaste 🙏🏾

[@yogatx]

Thanks! Hope to have ya with us again soon :D

[@icabrinha7794]

Thank you loved the flow this morning. Your enthusiasm and guidance are inspirational.

[@yogatx]

[@jaja32807]

This was great 👍🏽 thank you!

[@tanafranko5312]

Thank you for this practice, and especially for the reminder at the end to always be grateful for our practice, however short, and for our bodies. :)

[@sarahcodling1287]

Omg...exactly what my body needed this morning! These poses felt oh so amazing...thank you for these type of classes!

[@yogatx]

Our pleasure! Thanks for joining us! Hope to have ya on the mat with us soon :D

[@toribiaalejo1324]

Thank you , I really liked this class. Would you considerer a yin yoga with this poses?

[@yogatx]

Hm...great idea!

[@Gwreck562]

I really needed this one! Thank you Echo for the great practice!

[@yogatx]

Yes! Thanks for joining us :D

[@jaja32807]

Loved this….soo much ❤

[@sarafarlow6228]

This was the class I didn't know I needed. Wonderful!

[@yogatx]

Glad you enjoyed it!

[@rumpali156]

Hips are my problem area, so there was a lot of good hurt. Still I would liked this sequence to last longer. Surely going to repeat this many more times. 😊

[@yogatx]

Glad you found some relief with our little video! Thanks so much for joining us!

[@malinpegenius7945]

Cn you please do a similar but open up the rhomboids and The scapula and The area around? I have sooo. Much problems. With my right scapula. It is stock!

[@inkling00]

This was perfect timing I injured my lower back last week from an intense workout! Introduced some new poses that really helped thank you!

[@yogatx]

Hey, our pleasure, thanks for joining us :D

[@yogatx]

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[@YogaRamesh]

I am yoga teacher

[@FirstLast-yh7gj]

I can't do firelog pose lol even using blocks it just feels weird

[@yogatx]

We completely understand! Thanks for doing what ya can :D

[@lyc9019]

perfect day starting practice, thanks

[@yogatx]

Thanks so much for joining us :D