Heal Your Back Now KUNDALINI YOGA

[@wovenwhole]

this is lovely ... he's like the Bob Ross of Kundalini yoga ... such a calming, reassuring voice and pace

[@nadjaandersson3013]

A very beautiful kryia by a very beautiful man. Thank you

[@kaitlindrury6348]

Sat Nam, You explain things very well! What alternative(s) for menstruating or pregnant women regarding the abdominal crunches? Thank you for the neck rolls alternative. Many blessings to you!

[@estherfowler]

Beautiful, thank you!💕

[@victoriasalmon6933]

Lovely class, great exercises. Wish the music was lower (or absent during the final relaxation). The voice is so relaxing and peaceful as it is.

[@louiseandreasen6434]

Thank you so much for uploading this video

[@shantipeace7565]

Thank you ! awesome class :-)

[@fun_with_aanya_shivam]

Very nice boost energy quickly

[@sannaluoma-clermont2975]

I love NIrvair!! Thank you for posting!

[@TheFlowerofLifeCoach]

I love Nirvair Singh Khalsa too! Have you read his book "The Ten Light Bodies of Consciousness" - I am just finishing the text and continually practicing the kriya's & meditations. I am currently practicing a 60 Day Sadhana for the 6th Body (Arc Line Body). I am so very thankful for his wisdom and integrity of upholding the Teachings. Sat Naam!

[@imambuksh5155]

Great exercise class thanks

[@starsaligninthesky]

Thank you so much. 💓 i

[@nadjaandersson3013]

Thank you

[@birdgirl2289]

who is teaching this class? thank u.

[@carmencacophony]

Nirvair Singh Khalsa

[@maryjodavis2823]

Can you please tell me the name of the music in the background?

[@ismailomyma835]

I hope you got an answer..if yes ..please share it..appreciate

[@RajKumari-zv7jh]

@@ismailomyma835Guru Guru Waheguru Guru Ramdas Waheguru.🙏