🌬Yoga for ASTHMA RELIEF 🫁 Yoga for asthma patients 🌬 WELL WITH HELS
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- Опубліковано 23 сер 2024
- 🫁Other yoga for asthma class here:
• YOGA FOR ASTHMA 🫁 ASTH...
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This gentle class for Asthma focuses on releasing tension around the ribcage and diaphragm to allow for a more easy breath. Asthma yoga is great for when your breath may still feel restricted and your ribcage is tight post asthma attack. Take this one at your own pace and keep all movements and breaths calm and gentle. I really hope this yoga for asthma class helps.
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🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#WellWithHels #MyMindfulMovement #YogaForAsthma #Asthma #AsthmaAttack #asthmaawareness
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Ah thank you Helen, I will share this with my sister 😘
Thank you so much Katya! Happy Monday and full moon! x x x
Thank you so much ma'am. From last 20 days I am doing this yoga. My asthma completely cured.
Thank you so much for this! I’ve been dealing with asthma for two years now due to covid, and had a really bad episode this past week, and you’ve helped me so much! Thank you! 🙏🏽
You are so, so welcome and I'm so glad you've been able to find some relief 🙏 Thank you for being here and sharing your experience x
Thank Ms He'll, for the wonderful yoga For Asthmatic exercise much appreciated. I'm really hope this exercise makes me healthier heal allergies causing asthma. Thanks!
You are so welcome! Make sure you check out the other asthma focused classes: ua-cam.com/video/Sk3PhA1dP-Q/v-deo.html Be well xxx
Beautiful British pronunciation. And a great yoga class, thanks!
Glad you enjoyed the class and thank you for sharing! x
Thank you Helen. I've had the worst week of coughing and no sleep. The doctor confirmed I have asthma so this is the first bit of exercise I've done this week as I'm finally starting to feel better. This was perfect as I didn't want anything too energetic 😊
SO glad you're starting to feel a bit better ❤️ It's exhausting isn't it? Thank you for sharing your experience 🙏 x
Thankyou so much helen sister its veryy very helpful for me i feel so refreshing after your yoga techniques Thankyouu!🤍
🙏 SO happy to hear you feel refreshed! Thank you for being here and sharing your experience! x
``great short video. Helped release excess air from my abdomen and tightness in mychest, back and obliques
SO pleased to hear that for you Ms Lisa 🙏 thank you for sharing your experience x
This felt amazing for me today❤ Thank you Helen😊
Kelly!! Lovely to see your face pop up 😍 So, so glad you enjoyed this one today 🙏 Have a beautiful weekend whatever you're up to! x x x
Thank you for this. It truly helped after an asthma attack. I appreciate you and your skills!
Hey Lauren 🙏 I am so, so happy to hear this helped you 💖 I hope you're doing okay after the attack 🫁 Thank you for sharing your experience and take care xxx
Muy bonitas la práctica la podrían poner en español gracias
Lo siento, no creo que mi español sea lo suficientemente bueno x
literally life saving
🙏❤️
Omg how on earth did I miss this one?!🤦♀️ Loved the first one, doing it daily and now I'm so happy you have another one!! 😍😍🤗🤗 I'm better late than never😂
So, so glad you enjoy this one too Mina! Hope your Asthma is okay atm! x x x
@@WellWithHelsit is thank you!😊 Hope yours is too!❤
Thank you!❤
You're welcome 😊 Thank you for leaving a comment to support! x
it really worked
So glad this one served you well 🙏
Superb..calming and relaxing
Glad you enjoyed it! Thank you for sharing your experience 🙏
Mam, actually I have allergy problem. Some foods like egg, milk,banana I should not eat. But I eat it regularly
I smoke too much.
From 10 days, I feel breathing problem and it's like something pressed my lungs.
I don't know it's ashtma or not.
Then I started ur yoga mam.
It's beneficial. Love from India.
But I want to know that mam can daily yoga cure my breathing problem or ashtma??
Hey! So sorry to hear you're having breathing problems ☹️ But good to hear this video helps a little. I would recommend getting checked out by your doctor to see if it's asthma. This sort of practise, although great for calming the nervous system, releasing tension and regulating breathing again, it absolutely cannot cure asthma. x
@@WellWithHels okay thanks mam.
Actually doctor said that in future ashthma will affect you if you don't control yourself. Because My allergy level is too much high. Mam I want to know any exercise related to allergies problem??
@@58_rejaul_mallik76 So sorry Mallik... I don't have any training or videos in relations to allergies :( this asthma class is based on my lived experience , in the hope it might help others.
@@WellWithHels okay mam
I believe one thing that if I do hardwork anything is possible.
I started 1 hour yoga and 1hr gym exercise and day by day my fitness is improving , I feel it