Yoga for Asthma | 25 Minutes

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 40

  • @alysonb3558
    @alysonb3558 2 роки тому +12

    thank you Nico. I'll have to try this one soon. I can confirm yoga has helped with my asthma. It has increased my lung capacity. Yoga has helped me be more aware about my breath. Bringing the breath into the belly has helped me better cope with asthma attacks. Peace and love and a huge thank you for this practice!

    • @YogaWithNico
      @YogaWithNico  2 роки тому +1

      Thanks for sharing how yoga has helped your asthma!

  • @rosemarycrabtree5892
    @rosemarycrabtree5892 3 дні тому

    Thank you for this asthmatic work.❤❤❤

  • @akbar1342
    @akbar1342 Рік тому +3

    I literally could not breathe before this video. The pollen is disturbing my asthma and the inhaler wasn’t enough. Quite effective! Thank you 🖤🖤🖤

  • @alaskaredhead
    @alaskaredhead Рік тому +1

    This was extremely helpful, your voice is so calming, thank you 💖💖💖💖

  • @kristigolladay5118
    @kristigolladay5118 Рік тому +2

    This practice is exactly what I was looking for for my bad asthma days but I still want to keep on my yoga routine. Thank you so much for the guidance Nico!

  • @theeraofme
    @theeraofme 2 роки тому +1

    Wonderful practice to support the whole breathing body. I love your sequences as they are a good length to mix up my practice. 🌼 🌷 🌼 🙏🏼

  • @morrigangreen1865
    @morrigangreen1865 2 роки тому +1

    Loved this! Great for my lungs as i am getting over covid

  • @Mabscott_Key
    @Mabscott_Key 2 роки тому +2

    Yay reppin for the asthmatics ❤

  • @Roz-mb8bq
    @Roz-mb8bq Рік тому +1

    this is super helpful for me, I have severe asthma and a lot of it i believe stems from the anxiety and tenseness i carry in my body. i’m currentely on a strong steroid to open my lungs and this helped me so so much especially with this air quality being trash, i literally love you

  • @fffggg-ow1mw
    @fffggg-ow1mw 6 місяців тому

    Thank you so much! I’m recovering from Covid pneumonia, and this video has been a lifesaver. I can’t wait to try more from you once I’m feeling better.

  • @psukinkoty
    @psukinkoty 2 роки тому +1

    I really like this practice, the pace was perfect. Greetings from Poland

  • @darrenheard9943
    @darrenheard9943 2 роки тому +1

    This was great. I have asthma symptoms. I felt my breathing improving during this practice.

  • @ItsTee_
    @ItsTee_ 2 роки тому +1

    Thank you so much for this 🫶🏽

  • @sloan5678
    @sloan5678 2 роки тому +1

    I’ve been experiencing some chest pain for the last few days and this video found me right on time! Already breathing easier. Thank you Nico! ❤

  • @jazzminemuhammad4168
    @jazzminemuhammad4168 7 місяців тому

    This was an amazing yoga video. It was very relaxing and calming for my breath. Thank you a bunch!

  • @annavalle7638
    @annavalle7638 8 місяців тому

    Very sweet simple and effective practice that helped me a lot with my bronchitis. A big thank you from France.

  • @DanaConquersBoutique
    @DanaConquersBoutique 2 роки тому +1

    Thank you for guiding a much needed practice, Nico.

  • @thaismaia88
    @thaismaia88 3 місяці тому

    nico, thank you so much for this. i've been dealing with asthma due to covid for 2 years now, this has helped me out loads. thnk you!

  • @katyadashiakchef
    @katyadashiakchef 2 роки тому +1

    Thank you

  • @CynthiaKingYoga
    @CynthiaKingYoga 2 роки тому +1

    Nice practice, thank you Nico!!! ✨

  • @ohhmaii
    @ohhmaii Рік тому

    Tysm for sharing your wonderful gifts with us. Have a wonderful day❤

  • @rebeccarowland3248
    @rebeccarowland3248 9 місяців тому

    Yesterday, the doctor told me they think it is probable that I have asthma, so I decided to see if you had a yoga routine for that. Of course, I was not disappointed! This was an incredibly effective routine, Nico. Thank you so much.

  • @kemaranight2456
    @kemaranight2456 9 місяців тому

    Have to sing today but my throat wasn’t cooperating, plus asthma and allergies were kicking my butt. Just did this and feel better than I have in weeks. Bless you, Nico

  • @dindreyes
    @dindreyes 9 місяців тому

    Thank you very helpful yoga. So relaxing and you have a nice sweet voice❤. I love it

  • @Hatica.Khalaj
    @Hatica.Khalaj 2 роки тому +2

    I have sometimes Problems With Breathing While sleeping, and this one really helped me Right now to fill My lungs and Body With air. Thank you so much 💜🙏🏽 Namaste

  • @zairethealien
    @zairethealien 2 роки тому

    Thank You Nico! I’m excited to do this practice whenever I’m able to. I only suggest it because I haven’t really seen anyone else do a sequence for asthma.

  • @angelicamejia8829
    @angelicamejia8829 2 роки тому

    Great video Nico! Definitely doing this practice everyday 🧘🏻‍♀️💗

  • @thurmoundaaron
    @thurmoundaaron 24 дні тому

    Thank you and hope you have a very Merry Christmas I have been having some extreme trouble with my asthma and it’s prevented me from my schoolwork. I look forward to doing some more work to help my breathing because I am sick and tired of going to the hospital lol😢thank you and have a blessed day

  • @Sk8terellz
    @Sk8terellz 2 роки тому

    Impressive thanks luv😊