10 min Kettlebell ABS workout | No Repeat
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- Опубліковано 1 жов 2024
- In this 10 min Kettlebell ABS workout | No Repeat , we will have 14 movements in total performing each movement for 35 seconds with 15 seconds rest in between.
The kettlebells that I'm using are:
16kg ( Yellow color on the screen)
12kg ( Blue color on the screen)
Here is the gear that I am using:
www.amazon.com...
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I can't believe you do these workouts for free! You're awesome thank you so much!
Never saw that kneeling rainbow move before - that was tough with 8kg! And I even managed to do both plank moves.
Short and Sweet🔥🍫
Thank you so much Daniel👏🇨🇦
Awesome 10 min workout! I even learned some new movements I had never seen before and they were incredible! Love it! ❤
WOW! A very intense abdominal workout! 👍🏻 Unfortunately I have to do it with dumbbells, but it's very cool! Thank you Daniel 💪🏼✌🏻👍🏻❤️
❤❤ I live in an apartment and don't want to bother my neighbors, and it's too cold to work out on the balcony. Can you make a workout with no jumping/hopping?
Best way to end a workout!!! Thank you very much...
PD: I can't do windmills without pain in my shoulders...
You can do it without the weight if you want of side bend with the weights on the side 👌
@@DANIELPTFITNESS thanks, master!!
Awsome Daniel, you are a great coach. I'm feeling so great working with these videos. I had struggling doing "Windmills", don't know if my technique is good enough. The "straight arm around the world" is difficult but I guess I'm lacking some strength (with KB 12 Kg). Best wishes!
🐟💦❤️🫡✅merci
Powerful and enjoyable exercises with very excellent results. I recommend following the channel💪🏼💪🏼👏🏻👏🏻🔥
Encore!!
Can you please do a follow workout for abs using a foam roller only please! I noticed you haven’t done one on your channel!
this kind of kettle shorts are awsome ! Maybe you record more such 10min shorts for rest body parts ?
Hi Daniel, I am 48 years old, can I do this abs workout to stay fit.
🔥💪🏻🔥
This was a great finisher to another one of your workouts I just did. 😅 Thank you! 💪🏻🔥
Great little WO for hotel morning training😃
🔥🔥🔥
Please do more KB functional core like this
Yeeeeeeees. Another Kettlebell Ab workout from Daniel. Can't wait to do it in the morning!
Me encantó! Muchas gracias
Another amazing ab workout
Aahh wonderful thanks
Nice exercise with kettlebell Daniel 😊
Daniel you are definitely a top master in online fitness, I have been organizing my short training week time using your routines for the last few years and the results are impressive!.. keep on the great work!
Thank you for sharing this🤘 great to have you Ruben 🙌
Great abs workout 👌
Loved it please please give us more
My favourite ab workout 🔥🔥🔥
This is awesome. Thank you. ❤
Excellent thanks Daniel 😊
I just did this one as a finisher for a dumbbells' workout! Beautiful movements and I could feel my abs really working... Thank u again boss! 💪🏽🔥🔥🔥💜
Умница,просто красавчик ❤
Wonderful. Something different and effective.
Thank you! Cheers!
Love your style😊
Thanks man!!! Truly and sincerely thank you!
Any time!
Thanks Daniel!
SHORT & SWEET ❤❤❤❤
I love your workouts! My wife challenges me with them on our hiit Sundays!
Superb🎉
Iove the format, requiring great balance to hit abs also indirectly. I will keep it as add on whenever required
Nice 🔥
Many thanks
Gracias ❤
Great one❤
Thanks !
Another cool short workout Daniel!
More to come!
Awesome ab burner to add on after another one of your workouts! Thank you!
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Love these quick ab workouts, thank you 😊
Goodness gracious🔥. Thank you
quick and intense ....the abs are on fire ....🔥
Great abs workout 👌
🙌
He is strong very good man
average! but thank you.
Danke!
So good! More like this 🖤
Done!💪
Yeaaah 😃🤘
Best workouts ever without doubt