CUBAN BOXING: 10 BEGINNER FOOTWORK DRILLS
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- Опубліковано 5 жов 2024
- In this video, I will perform 10 beginner footwork drills that are fundamental to your boxing development.
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#boxing #footwork #tutorial
Thank you for this video. I’m new to boxing and was looking at the different styles to study and adopt. I think the Cuban style suits me as a beginner, so I REALLY appreciate the clear demonstration on how my fellow Caribbean brothers get down! Thanks again!!
So simple but so essential 👍🏾
I am 27 years old, I have just started boxing and I will try these moves in front of the mirror, I believe it will be really useful, thank you coach
Excellent school of the Soviet boxing. Put by the Soviet trainers and absorbed brilliant colour of Cuba.
Спасибо большое! Очень просто и в то же время эффективно и без излишеств! Вы прекрасный тренер!
Brotha, I just had to come here to thank you for all your videos. I was introduced to the beautiful style of Cuban boxing and it’s rich history when I saw Erislandy Lara vs Paul Williams. I fell in love with that style and always wanted to learn it but there aren’t many Cubans Teachers in Nor CA. Now, I can learn/drill specific techniques from the Cubano style, thank you so much! 🥊
I appreciate that JP
Thank you very much Mr Charles, I am going to use this drills in order to improve my Karate
You are very welcome
Thank you very much!
Very very good!
A perfect plateform to learn boxing for all.
Ас саляму уаллейкум тренер!
Excellent 🎉🎉🎉!
Hi from Republic of Baskortostan!!! 🎉🎉
Definitely will be working on these footwork drills on these 42 year old legs 😁
The best boxing training channel so far👍🏻🥊🔥
I appreciate that
thank you! I'm from Indonesia, thank you for making videos for beginners,
Спасибо за видео! Очень качественно снято и понятно для новичка! Уважение и подписка)
My coach teaches the synchronous stepping/punching. He from Tepito Mexico. You’re the only person who found online teaching that as well 👍
Great tutorial! 👍🙏😊
I often wonder what separates beginner, intermediate and advanced boxers.
Top tier as always. Thank you for all the amazing insights and instructions.
Excellent training! Thanks, coach! Love you!😊
Thank you for your job🎉🎉🎉!
Wow fam! So glad to see you’re channel has grown!! I think I was subbed at like 300. You deserve it. One out of two coaches on UA-cam who’s not straight up grifting. You and Tom Morello💯✊.
Thanks bro... really appreciate the support!
thank you .
You are welcome!
AWESOME INSTRUCTOR !👌! 💯!
Hi Coach Charles! Thanks for the video :-) Could you show some advanced combinations while doing the square forward/backward step coordination and attack drill? I would like to make them part of my own training :-) Thank you for your great content and greetings from Finland!
Very nice boxing gym 🏋️♀️ 💪!!
Thank you very much. I do everyday.
amazing techniques love to see you all time ❤ love from pakistan🇵🇰
Thanks yousaf
Sir you are my real coach ☺️☺️
This guy is so good man. Excellent and practical information
Ассалаумағалейкум 🇰🇿👋💪👍👊🥊🔥🚀
Great so so so so great for begininer thank you♥️♥️♥️♥️😍
Thanks again coach charles!
Me encanta la importancia que le das a la guardia junto al los movimientos. Abrazo desde España!!💪💪🥊🥊
When do you use pivots?
Great footwork drills! 👍👍👍
Отличное видео, включу в свою тренировку 👍✌🇨🇺💪🏾🥊🔥
Back to basics🔥
Great stuff! Looking forward to the next levels! Thanks Coach!
Loved it coach 🙏 thank you for sharing this knowledge
Ive been boxing for a long time, but I never stop learning. You just gained a new subscriber. ;)
This is going to help me so much. Thank you 🙏🏿
anytime bro
1. Step drill
2. Push step
3. Box drill
4. 90 pivot
5. 90 step pivot
6. 180 pivot
7. 180 step pivot
8. Feint step drill
9. Forward step
10. Backward step
Maravillosa explicación para comenzar a tener una buena base con la que poder trabajar, muy bueno
Love the videos
thanks bro
Hola!!!! cuando se utiliza los pivotes de 180 G. Y muchas gracias por compartir saludos desde Canarias.
Sick
Thank you for sharing your knowledge!
Много полезного.Спасибо.
Really helpful video. Many thanks!
Hola de colombia mi admiración por su gran trabajo
Great footwork drills 🥊
Salut coach génial vidéo. YASSINE D'ALGÉRIE A LAPROCHAINE
Great video.I have MS this is great for body and mind coordination.thank you
My kids and I are just learning how to box here in Phoenix Arizona 🤩🤩🤩
Thank you Sir !!!
Thankyou so much sir.. from india
Great videos definitely improved my footwork,,,,thanks
Thanks a lot 🙏🏾
That’s all I can say
Thank you, keep that good work
God bless 🙏
Thanks for posting!
Nice 👍
Good job bro!Thank you!
Obrigado 👊🙏
Very nice,and I will love it if you can do a spring step video as well..thanks(Roland from Nigeria)
Great video
Great video. Thx.
Coach can you tell me or do a video on when to use that square coordination attack and defense please...
First of all thank you very much coach and I have question as you know there is a lot of exercises in boxing (heavy bag, double end bag, shadowbox, agility, drills, defense.... etc) so my question is how can I divide the days of the week to do all these exercises and can make a short video about this please.
I will look into this Ali my brother
@@Charlessalbox I,m a bigenner in boxing but after few continuously training I did my first 👊 sparring with an six round philipno boxer give your what's up number to send you the video my last numbers is 8001
@@Charlessalbox please do, sir. Great channel!
Decided to take a break from distance running and decided to take up boxing recently. Any suggestions on how often (daily?) and how long I should do these footwork drills? They seem like they would help with technique and shadow boxing immensely.
more frequently is better. Just do a few rounds on different drills each day. skip to have lighter feet and footwork too :)
Exelente video 👍👍👍👍👍👍
this is perfect
great video coach
Think you coach
Thank you prof ✊✊✊✊
ótimo video professor...👏👊
Thanks a lot
Thank you sir
Nice 👌🙏
How much time should I do eatch drill
About a min each day will suffice
🥊 Merci 👍
Charles ! Did you see Gamboa V Cruz ? Very sad to see Gamboa at 40 still
fighting guys half his age and a lot fitter . He had so much potential . Maybe he was badly coached ? Along with Rigondeaux he was a treat to watch .
I hope he managed to keep most of his earnings and can have a decent life .
I would like to to make video about how to breath in fight cus have nose blocked when i run or do exercise i can controll my breath but when i start shadow boxing i get tired fast i can not breath properly i would like to compete in mma this December if there is a way to help please
Muito bom!
goooooood~^^
❤
Good
💯💯💯💯
👏🏻👏🏻👏🏻👏🏻🥊🔥
I am beginner in boxing. i want ask, what benefit push step in boxing?
0:30 Step Drill
1:21 Push Step Drill
2:08 Box Step Drill
3:09 90 Degree Pivot Drill
3:42 90 Degree Step Pivot Drill
4:16 180 Degree Pivot Drill
4:57 180 Degree Step Pivot Drill
6:12 Feint Step Drill
7:08 Forward Step Square Coordination and Attack Drill
8:13 Backward Step Square Coordination and Attack Drill
My Man!!!
@@CharlessalboxPin the above comment for easy reference.
👍
❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ❤❤❤
What's the difference between the step drill and the push step drill? Is it just where your weight is as you step?
how long should a beginner work on this in order to move on to the next step?
🤟🤗
Feet first always
I need to go down here, I'm half Cuban lol what am I missing
we waiting for you
Coach what's the difference between cuban boxing drills from other boxing drills?
Hi technical Soviet method, a school system and flow
@@Charlessalbox thanks coach.
@@paulinosagarino551 anytime
How we use the box step in real situation
How much time should we spend on each drill
1min should suffice!