LEARN BEGINNER BOXING FOOTWORK IN 5 MINUTES | Beginner Boxing

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[@MrNanomonkey]

Best beginners footwork drill I’ve seen thank you for explaining how each foot works!

[@Basik123456]

Great video. Liked and subscribed.

[@frankreinecke4090]

simple AND very good!

[@MrTraveller.]

Thx, luv 2 c a series $ part 2,3 &4

[@Stevo-klo45453]

Thanks coach

[@tommyduquette265]

Great beginner lesson, coach!

[@JourneyWithUs13]

❤❤definitely gonna give this ago, wanna practice technique.

[@azharalmusallam3418]

Greate...go on.

[@aono335]

Hello I have a doubt. I am flat footed and can’t seem to find the balls of my feet. How do you stabelize it/ find balance?! Thanks

[@KelzWells-wt3vp]

EXCELLENT

[@nikolozkiladze3947]

great video couldn't be explained better

[@TrainwithPJ]

AWWWW YEAAAAAA

[@carsonjamesiv2512]

👍

[@user-ih9uj6mk2y]

Sir what If our left and right foot both are strong????

[@articfox6360]

It means on which hand you are dominant and the foot alternative to that is the strong foot for example you're left handed so your left food is the strong one

[@jorosdacullo1340]

Blessed

[@lf_loureiro]

🎯 Key Takeaways for quick navigation:
00:00 🥊 *Fundamentos do Boxe e Posição de Base*
- Os fundamentos do boxe são essenciais para desenvolver habilidades sólidas.
- A posição de base correta é fundamental, com o pé da frente alinhado ao calcanhar traseiro, os cotovelos apertados e as mãos elevadas.
01:18 🏃‍♂️ *Movimentação para Frente e para Trás*
- A movimentação para frente começa impulsionando a perna traseira, seguida por passos curtos e controlados.
- Ao recuar, o mesmo princípio se aplica, com a perna da frente liderando o movimento para trás.
03:10 🚶‍♂️ *Movimentação Lateral*
- Movimentar-se lateralmente requer equilíbrio e controle, mantendo sempre uma distância controlada entre os pés.
- Ao se deslocar para os lados, é importante manter a proteção, mantendo os cotovelos e a cabeça fora da linha central.