LEARN BEGINNER BOXING FOOTWORK IN 5 MINUTES | Beginner Boxing
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- Опубліковано 22 гру 2024
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Best beginners footwork drill I’ve seen thank you for explaining how each foot works!
Thx, luv 2 c a series $ part 2,3 &4
I've been watching these videos for a couple of weeks and am very impressed about the quality and thoroughness off your videos especially assuming you also train people in person as well
I just started, it's a lot to learn and you realize it fast. I'm natural at sparing but my mechanics need time to develop still. Long road but exciting
Yes you do.most people bail quickly.i almost did.but the training sucks you in.when you get punched by a guy who knows what he is doing that is another big wake up call.the training is what I like and light sparring.i am in it to be in shape.irs better than lifting weights.
Thanks coach
simple AND very good!
Great video.
Okay cool, 6’1” and it looks like I’m trying to dance. Gotta work on this. Thanks!
All i can think of are ring circle's.a good coach will give you ptsd.before he even lets you throw a punch.i like this guys approach.he breaks this down perfectly and he is great at explaining it.
❤❤definitely gonna give this ago, wanna practice technique.
great video couldn't be explained better
Great beginner lesson, coach!
🎯 Key Takeaways for quick navigation:
00:00 🥊 *Fundamentos do Boxe e Posição de Base*
- Os fundamentos do boxe são essenciais para desenvolver habilidades sólidas.
- A posição de base correta é fundamental, com o pé da frente alinhado ao calcanhar traseiro, os cotovelos apertados e as mãos elevadas.
01:18 🏃♂️ *Movimentação para Frente e para Trás*
- A movimentação para frente começa impulsionando a perna traseira, seguida por passos curtos e controlados.
- Ao recuar, o mesmo princípio se aplica, com a perna da frente liderando o movimento para trás.
03:10 🚶♂️ *Movimentação Lateral*
- Movimentar-se lateralmente requer equilíbrio e controle, mantendo sempre uma distância controlada entre os pés.
- Ao se deslocar para os lados, é importante manter a proteção, mantendo os cotovelos e a cabeça fora da linha central.
Greate...go on.
Good job
Great video. Liked and subscribed.
EXCELLENT
Good footwork is key ladies & gentleman without that you don’t have anything foundation is always first
AWWWW YEAAAAAA
Hello I have a doubt. I am flat footed and can’t seem to find the balls of my feet. How do you stabelize it/ find balance?! Thanks
Get a surgery
Welcome
Plenty of athletes are flat footed so don’t let it discourage you.
Get some insoles that raise your heel a bit and it really helps
Sir what If our left and right foot both are strong????
It means on which hand you are dominant and the foot alternative to that is the strong foot for example you're left handed so your left food is the strong one
Blessed
Good video 👍
I'm sorry but what does "concisive" mean?
let's get it
👍
Good footwork is small footwork