Chiropractor near me Reading MA - Chronic Inflammation Influences How You Age

Chiropractor near me Reading MA - Chronic Inflammation Influences How You Age
www.AWChiro.com
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Chronic Inflammation Influences How You Age
Is chronic inflammation linked to how you age?
Chronic inflammation is unhealthy and can be dangerous, leading to disease and a shortened life.
Chronic inflammation can result from eating processed food, not getting daily exercise, ongoing stress, and exposure to toxins.
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Scientists have long believed persistent inflammation accelerates aging, which leads to a faster onset of age-related diseases like Alzheimer’s disease, cardiovascular disease, certain cancers, and more.
Lifestyle choices that reduce excessive or inappropriate inflammation include:
A diet rich in whole fruits and vegetables,
Omega-3-rich fish and fish oil supplements,
Spices like turmeric and ginger,
Green tea, and
At least 30 minutes of moderate daily exercise.
Remember, Health is a Choice. Choose to be Alive & Well.
Chiropractor near me Reading MA Chiropractor, Dr. Anne Marie Marcellino of Alive & Well Chiropractic specializes in wellness care, acute and chronic pain, nutrition, weight loss, pediatrics, spinal correction and extremity adjustment.
Having practiced chiropractic in the Reading, MA area for over 20 years, Dr. Marcellino is known as the go to chiropractor in the community.
If you suffer from headaches, back or neck pain, chronic fatigue, thyroid issues, fibromyalgia, or have children who suffer from learning disabilities or ADHD, or you just want to become healthier contact us at:
Alive & Well
2 Linden Street
Reading, MA 01867
781-942-7121
[e-mail]
Or visit us at:
www.AWChiro.com