Eating biryani can cause LIVER damage - How to eat in a healthy way? (Tamil)
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- Опубліковано 22 вер 2022
- #fattyliver #cirrhosis#weightloss #livertransplantation #biryanibadfood #intermittentfasting
#circadianrhythm #bellyfat #briyani #livercancer
Discussing how biryani can cause fatty liver causing liver damage. Fatty liver is one of the silent epidemics. Silent damage can cause cirrhosis, liver cancer, and liver transplantation. I am discussing the pathophysiology of how fatty liver is formed and how we can eat biryani in a healthy way.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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Here is the English version
ua-cam.com/video/0Z6ty4gHhrA/v-deo.html
Sir, you didn't mention about cardamom. Is adding cardamom good or bad?
Thank you so much sir...Am very clear now...
எல்லா விஷயங்களும் தமிழிலும் வந்தால் மிகவும் நன்றாக எங்களுக்கு இருக்கும். நன்றி டாக்டர் 🙏🏻🙏🏻
ஆமாம் .நன்றாக இருக்கும்
Yes correct
Your humour is matchless Dr.Pal.
Hats off to you.
தெய்வமே 🙏🙏
உங்கள் சேனல் கிடைத்தது இறைவன் எனக்கு கொடுத்த வரம் 🙏🙏
I ate biryani 3 years ago.🤔. Earlier I had a fatty liver. Now it's absolutely normal.👍
Now again don't eat that agian
I have really, became your fan. The truth is spoken. God Bless You. Wonderful message
Super sir Frist time I see doctor speaking like this really enjoyed and learning valid information also thank you sir..
Love you sir... welcome back tamil speech. We always expect that...
உங்கள் தமிழாக்க உரை சிறப்பாக இருந்தது. நன்றி வாழ்த்துக்கள். அடுத்த தமிழ் வீடியோவை ஆவலாக எதிர்பார்த்தேன். வாழ்க நலமுடன் வளமுடன்.
Thanks mydear doctor. Very nice to see you while 🔊 in tamil. God bless you 🙏 and your family.
Excellent video Dr. Sir. Eye opener for a briyani lover like me. Fasting pathi oru video poduvingala 🙏
Well explained doctor. Thanks for giving knowledge on this.
Nicely explained in simple terms with sense of humour
மிக அருமையான தகவல் டாக்டர்.உங்கள் பணி மிகவும் பாராட்டுக்குரியது.
Awesome video, @dr. Pal. You are only talking about calories. How about micros? When we restrict calories, we may ignore necessary nutrients. How do we take care of the gap? What are all the drawbacks of restricted diets. Please talk about that. Thanks for the informative videos.
நன்றி சார் அருமையான பதிவு மிக்க நன்றி உங்கள மாதிரி ஒரு டாக்டர் பாக்குறதுக்கு மிக்க மகிழ்ச்சியாக இருக்கு
Great explanation and presentation thanks
Really u r amazing sir
Your name is matchless with ur humour
Really super sir
Please continue your service 💐
Sir very useful information i donate after couple of months
Wow great video sir
Ana ipoo puratasi
No biriyani😍
By the way i am ur loveable subscriber🙂
Dng intermident fasting
Wow lifesyle change
Tq for the video
Bro, you should have made this video 2 years back. I ate too much Hyderabadi Biryani in the last 2 years and now I have fatty liver disease
i am first time saw your video, really superb. sir, But your talk tempting to eat biriyani now...
Nan biryani sapte 6 months achu..also am on dieting now...hats off for the video
Very informative in simple language
தகவல்களுக்கு நன்றி ஐயா
Neenga thaana Saravana Kumar… ippo Dr.pal but previously Saravana Kumar
😊Nicely Conveyed the message🎉
வேற லெவல்... Thanks a lot..
Thank you very much sir🙏🙏🙏
Super. Dr. Your. Advice. Verymuch
Titanic analogy was brilliant 😁
Very very useful information sir tq
Thank you sir. Tamil video. Please all videos in Tamil.
Vanakkam sir,where r u sir,,long gap....plz put video regularly
மிக சிறப்பான பதிவு டாக்டர்
மிக்க நன்றி..
நன்றி.
Nice talk. Good information.. I don't like biriyani... Pls tell about fried rice also now everyones second option fried rice first biriyani.
Super doctor sirji
நன்றி வைத்தியர்
உங்கள் தமிழ் அருமை
Yes weekly once of home made briyani before 7 pm
🎉 super sir.. thank you
once in a month i used to eat Biriyani at home only never eat biriyani in restaurant because of no taste when compare to my home prepared biriyani..
Clear explan ❤sir 🎉
Doctor, it is the right time for the 'Biriyani' advise. Everywhere there is biriyani. The most preferred food is biriyani. We had received a good medical advice from you as usual. ஆனாலும், இந்த சரவணகுமார் அடங்கறதே இல்லையே.
உளுந்தூர்பேட்டையில் உப்புமாவே கிடைக்காது. இதுல பிரியாணி வேற வேணுமா? சரவணா கபர்தார். அவ்வளவு தான்.
Super sir thank u so much
Weekly once biriyani veg or non veg only home made. Hereafter will follow your instructions while making biriyani.
I have biriyaani once in two or three weeks( though I want to have more frequently..I don't get a chance😄) Like you told we share a plate of biriyaani with another family member. Portion control is the key to avoid weight gain.
Wow great speech
I met u at s r jungle resort sir u have been there for ur friends marriage definitely u sd introduce ur frnd Saravanakumar next time for sure🤩😅he stoles ur whole video completely 😍
Dear Sir
In my age 34
Before saw your video(intermittent Fasting)
My Weight 100 kg also affected in Fatty Liver
When I saw your video i just follow but the result was amazing
Now my weight 89kg within 3Month
My Target not a weight lose my Target only change my life Style now I realised and Change my life style Thank you Sir. Love you ❤❤❤
Right time …I Weill have once in a week biriyani mostly at home or outside ….
Nice video sir
I like briyani very much. Home made only. One week once.
We have briyani/ fried rice only at KIMS trivandrum cafeteria.I have briyani once in a month
Sir ple talk about gallbladder and problems and solutions
தமிழ் வீடியோ பதிவிற்கு நன்றி
Thank you sir
தமிழில் பேசிய துக்கு நன்றி
Dr i was advised to take slim milk but it comes in package is it good to take? ( I am diagnosed with fatty liver)
Post videos regularly sir
Neenga thedra aalu nan thane Dr. I will make biriyani with elakai too 😊
Amazing
Only once in three months ❤
Thank u doctor
Jack and rose went up in humour
Dr.pal hepatitis b ku enna medition eduthukinum
Happy to see you doctor...
Thq sir
I have briyani once in a week in restaurant. Will avoid that and make in home itself
Super sir
Sir can we take honey with warm water first in the morning
Thanks for your posts Dr pal on intermittent fasting and staying healthy.
My least favorite or most disliked food is Briiyani for following reasons
A. Being vegetarian I don't like the aroma, even if it's veg briyani. Even at home, if my wife prepared veg briyani, I don't take a spoon.
B. It's not healthy
C. I feel when I have one plate, (last time I had it when I came to india 6 years back) , you feel doused, and only thing you can do is go to bed straight from diving table.
My point of view this is the most overrated food in India and else where. Even if offered free, I would say big No.
What was more staggering truth is that I noticed teens and working professionals have this for late dinner in India. No doubt india is diabetic capital of the world.
We need many more Dr. Pals to educate viewers and family
This is perfect :)
Super super thala
Doctor r u from st. Georges school, opposite to panchayat college, chennai studied student.
How about sambar sadam Dr
I totally agree with your points doctor but I've some friends and relatives who eat more calories than normal, also has big tummy than 100cm.... but they are completely alright..... Liver is in normal condition..... Can you explain this?
It is a subjective thing but I always believe in prevention than cure
Weekly one time Biryani ❤❤❤
Monthly one's sir
Msg- ajinomoto pathi video podunga
Sir, why just biryani? Please also mention other foods so people are not confused. Thank you.
super sir love you sir
It is.true lhad gall bladder stone whenieat biriyani lhave heavier stamach pain please.tell.home.remedy
sema sir
Tq sir,
Welcome
We eat Homemade chicken briyani 2 times in a month sir... Very rare to eat briyani at restaurant sir.....
நான் பிரியாணி ஒரு மாசம் ஒரு வாட்டி தான் 🌹🌹வர வர non veg சாப்பிட பிடிக்கவில்லை 😭😭Dr pal😭😭 🙏🙏🙏🙏🙏🙏
Only homemade ambur briyani without cashew and fried onion 2weeks ones🙂
Sir .. enaku after intercourse Dust alergy varuthu every time, taken citrazine everytime 😔 How to cure this problem??? Serious problem?? Pls reply sir 🙏🙏🙏🙏
Yes doctor. Biriyaani is an emotion 😍💛🧡
Biriyani is not an emotion, it’d an addiction!
@@byuvar It is a problem if we become addicted.
Sir. Fish sapadalama sollunga sir
Sir V2la biriyani senju saapadalama?
Pls sollu ga sir
Thala neenga yenna TR fan pola...mutton button😃😃😃
Fatty liver ku LIV52 DS edukalama sir?
*dr sir monthly twice only at afternoon for my cravings*
Cholecystitis sollunga sir please
Sir we are monthly twice biriyani esuthukurom... home made only...
Sir I'm eat biriyani 4 times on 1 week , what I'm do hereafter sir already I ate 2 years for this schedule 4times on 1 week
Super for breakfast briyani = liver fatty ...inime 2 plates = 4 members 1 plate ice cream cut ..appa appa ...evalluvu calories ..
I want to see saravana kumar
Dr. Iam eating biryani once in a month (Home made). ONLY