"Intermittent fasting" - Possible? - ft. Chef Mr. Venkatesh Bhat
Вставка
- Опубліковано 31 гру 2021
- Discussing about intermittent fasting in tamil
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
---
For English videos, please subscribe: / @drpal
Like us on Facebook: / dr-pal-10285. .
Follow us on Instagram: / dr.pal.mani. .
Join us on Telegram: t.me/Ask_Doc_Pal
If more info needed, please email your questions to askdocpal@gmail.com
இன்று மரியாதைக்குரிய இரண்டு நல்லவர்கள் உடல் நலம் பற்றி மிக மிக சிறப்பாக நல்ல நல்ல செய்திகளை சொன்னதை கேட்டு மனம் மகிழ்ந்தேன்
வாழ்த்துக்கள் நன்றி நன்றி
Fantastic conversation. Had a smile on my face throughout. Thanks to Venkatesh Bhat sir for making the conversation more lively.
Also Proud to say, watching Dr. Pal video’s I followed intermittent fasting and lost 10 kgs gradually. Loving this lifestyle. Thanks Dr.
Hiii doctor....Nan intermittent fasting two years ah follow panren...108 kg la irunthu Nan ipo 77 kg iruken sir ...thank you so much sir ....🥰🥰🙏🙏🙏
After 40 can try intermittent fasting
Both of you made my day.. Thank you.
I wish you both all the blessings and success you truly deserve. Happy New Year,.all my prayers are with both of you. Stay safe and healthy. Stay blessed.
What a healthy conversation to see just need these type of people in this world hats off both of you sirs🥰
Excellent conversation conveying a much needed message in right time and right way
I really liked the way you take this concept of intermittent fasting to the next generation by inviting people like bhatt. Many youngsters will be tempted to watch this video and by that atleast some will change their lifestyle. Small drops make big ocean. I salute you 🙏🏻
Dr. Pal and Dr. Komali, excellent presentation. Valuable message for everyone. Stay funny and live longer. Happy new year to everyone
Wonderful conversation of Dr. Pal and Chef Venkatesh sir. Thank you so much both of you , it is really a blessing to one who watches this particular video. Kadavul Nera varamataru, ippadi Albudhamanavangala padachu avanga moolyama Anugrahipar. Thank you again. .
Really loved your video Dr.. both of you are my favourite personalities.. very lively and your natural laughs make us laugh.. I have been following Time restricted eating after watching ur videos for last 6 months and I have to admit, I see a good change and feel more healthier.. thanks a ton doctor..
excellent discussion . thanks for getting this set up Dr Pal. Keep up the great work !
Very polite ,decent talk about veg and non veg foods from Venkatesh 👏🏼
Excellent programme. Both are genius. Iam following both. ❤❤
Excellent new year talk & serious subject discussed in a jovial way & much understandable. Thank you both for your time for us 🙏🏻
Excellent Dr.Pal, as I watched few videos, your great humour , excellent expression, really awakening even a most depressed person by your uncanny laughter. Great work.
It is a brilliant way to make at least someone benefit out of 100 listeners... Although not all follow. Keep doing your noble service, Dr Pal
I started time restricted eating ,after watching Dr.Palaniappan’s videos , since last 2 months. My weight has come down by 12 kgs so far. Prior to that , I was walking/jogging 5-6 miles a day- 5 days a week. Even then, my weight was continuously on the rise. With Time restricted eating, My weight gain stopped and started reverting to natural lean weight.
he is a symbol og non egoistic expression ............highly educated but he prooves no body is superior ....realisitic friendly approach with peoples ....good sir....maintain your character and serve the peoples..........service to the peoples is the service to the god...
Two people I respect the most.. thanks for this discussion. I’m going to start it and will tell my friends and families.. thanks
My age 25 sir... Exactly I realized bhat sir what u said.... Thank you very much doctor and chef for motivating us❣️
Leave the content feeling too happy to see both your smiles... God bless you both...
I have seen this video long back. But now I am ready to follow. Actually I am following for last 4 days and I feel great ❤ love you both !
Doctor speaking for sometime means sharing his valuable knowledge. Recently I come to know about dr pals videos and it is so unfortunate that I found him late in UA-cam. But will catch up all his old videos especially his intermittent fasting videos. Thanks a Ton and keep lifting humanity with good vibes ❤
Nice informative discussion Doctor. Really enjoyed Bhat Sir's preseence.👌👌👌
I am running a school my staff say i am the inspiration knowingly inknowingly i followed everything what you are saying today thanks for everything. Let God bless you and your family
Two of my favourite UA-camrs! Thanks for all the info.
Sema. Nalla topic. Dr. Pal super. Venkatesh bhat unga recipe ellam regular watching.
இரண்டு பேரின் கலந்துரையாடல் அருமை. கடந்த 40 வருடங்களாக சைவஉணவு தான் சாப்பிடுகிறேன்.
40 வருடத்திற்கு முன் அசைவஉணவு சாப்பிட்டடேன். சைவஉணவுக்கு மாறிய பின் நன்றாகவே இருக்கிறேன்.
மிக பெரிய பாதிப்பு ஏற்பட்டும் இப்போது நலமுடன் இருக்கிறேன்.
இரவு உணவை இரவு 08.00 மணிக்குள்
சாப்பிடுவது மிக,மிக நல்லது.
மருத்துவரின் ஆலோசனை அருமை.
வெங்கடேஷ் பட் - அவர்களின் ஆலோசனையும் அருமை.
வாழ்க வளமுடன். நன்றி.
Wonderful conversation. May God bless you both.
Great job by both of you … very honest speech … it’s not so easy to accept drawbacks about oneself … great attitude Venkatesh sir … pray Gods to reverse all your health problems and bless you a healthy happy life 👌👍🙏🙏🙏
I watch it after seven months of telecast ,let me follow from today onwards by god's grace, this is a great motivation,and this video is an cautious alarm to change the habit 👍
Very pleasant to see this interaction, thank you Doctor and Chef 😊😊 Happy New Year🥳🥳
I am sharing this with my appa! He has been watching all Bhat sir's recipes and creating them exactly without changing the ghee quantity! Jokes apart.. I have seen some videos of Bhat where he had mentioned about having dinner and Biriyani past midnight and how it is killing people. And then I stmbled upon your videos and channel doc, and was doing this time restricted feeding of close to 15 hours of fasting . For the past 2-3 months I am totally off due to work stress, this new year I am getting back on track and gonna get back to my 15-9 fasting-eating window!
Sincerely i respect your intention sir.tomorrow onwards I ll follow eating habits between 6am to 6 pm
Entertainment with enthusiasm along with excellent information.Thank you so much both.😊😊😊
Tq soo much dr.pal sir and vengatesh Bhat sir to make a such a good discussion .apart from ur profession u both shared us many good things. Tq TQ tq .. tq soo much
Battu sir , as you said you are an open heart person.
Nice dr..
Amazing Life Lessons, Lots of Science and Facts, Food For Thoughts, Lots of Laughter, and Life to Live Healthily!
Health is Wealth!!
Excellent Presentation from Dr. Pal and Celebrity Chef Mr Venkatesh 🌹
நன்றின்பால் உய்ப்பதறிவு!
மெய்ப்பொருள் காண்பதறிவு!!
அற்புதமான சிந்தைக்கு விருந்து!🙏
Superb conversation.iit is thought provoking and very useful.i enjoined and try to follow
Sir , to be honest our ancestors followed this 6 to 6 eating table...I am aware of how many people knew this but it is still being followed by people who work in the fields... Hard work good food good life...
Amazing conversation.. loved it... need more like this.. i laughed so much during the video and at the same time it was extreme learning.
Sir good information but people won't have patience to hear fully pls give important points at the end or in description box so it reaches many people.v useful personally
Pal sir pls keep on motivate us...i take u as inspiration for my son the way u convey the medical advice with fun...
Wow! Wow! Wow!
What a humerous content! Such a smiley faces both! May your wishes come true and night parties will disappear sooner. Surely it will be a individual change first. 💐💐💐
Both were wonderfull legends.....thanks for ur suggesstions...wonder conversation..i learn a lot from both of u.. i should maintain...
Very much informative and hilarious. Thank you Dr. Palaniappan and chef Venkatesh Bhat sir .
Awesome Dr pal...enjoyed this useful session. Pls fo more similar sessions
மிக பயனுள்ள கலந்துரையாடல் சார் நன்றி
Lovely conversation, the secret sauce of Mr Bhat is being so self critical, he is a celebrity and see his humility, lots to learn from him. Dr sir, it seems as per ayurveda the jatar agni - called digestive fire is directly correlated with the sun, hence our food gets its best processing in our system when sun is up. after that what happens is , it seems our food gets fermented and effected in our system if we eat after sun set it seems.
I am watching both of your videos from your first video , this interview is very informative and humorous
Nice conversation between both of you 👍
Awesome talk 👏. Thank you for refreshing us
மேற்கண்ட உரையாடல் ரெம்ப நல்லா இருந்தது. நகைச்சுவையாகவும் பயனுள்ளதாகவும் இருக்கிறது.
Yes. Very true Even I have realised and experienced this better late than never. Will continue
Rendu perum vera level jolly tan...... Sema sema sir ......😍😍😍😍😍
Thank you doctor. Started to follow last 4 days with 12 hour eating window.. Beginner...i am.
63 years female
Very useful and interesting conversation by both great people.
Lovely conversation..enjoyed it a lot..very informative 👏👏
Omg ! Both my favs in single frame😍
அருமை அருமை நான் கண்டிப்பாக செய்கிறேன் நன்றிகள் 🦋🦋
Wow you are good hearted person and a doc great to listening your lang is beautiful i am already same following so many years today what you are doing like saving water electricity soil
Fantastic conversation. Dr. Pal, you mentioned about Autism in kids and bad bacteria increase in their gut. What kind of foods can I give to kid to rectify it? Kid 4 year old currently. As you said, full active and talking until 2 years old and then everything changed. Really it would be helpful if any food change or life style change, would make her life better. We are vegetarian by birth, don't eat eggs even in pastries
So good lesson Dr.i am going follow this.
Very very useful message for people's through commdy conversations keep touch with same thanking u sirs
சார் உங்கள் இருவரின் சிரிப்பை நானும் ரசித்து சிரித்து இரண்டு கிலோ குறைந்து விட்டது சிரிப்போ சிரிப்பு சிரிப்பு மழை வாழ்த்துக்கள் சார்
I am 32 i am the example for it. Now i am following all those things now, before 6 months i have anxiety fatty liver many problems after following dr pal words now I am good
Dr.Pal I really appreciate your effort to take this point being conveyed to our people. I try to follow this. You got to share some easy health n tasty recipes 😀 you are allowed to discuss with your friend Saravana Kumar 😀
Thank u Mr.Pal
Pls explain about coffee and tea addict.I am black coffee addicted....waiting for your message ...thank u.
I really enjoyed this video with all the humor thrown into it, I enjoyed the Tamil language,❤
Thank you so much Doctor and chef 😊
Worth a watch!! Inspirational conversation.
Great to watch your videos. I have a question 🤔 I have been diagnosed with gall bladder sludge, and doctor suggested for surgery if pain is recurrent. But can I go for intermittent fasting for weight loss at this time, will it not severise my gall bladder problem??!! Kindly suggest 🙏
God bless you both for the informations shared.
Fantastic educative advice n eye opening thank u
Hello dr .. wonderful job creating this awareness … please put a video on is there any side effects on eating foods stored in fridge for few days …
தெய்வமே ... அருமை🙏
Light talk but very much needed.
Dr Eric ,Dr Pal ,Dr Arun are my inspiration
Dr Pal what is your take on kids eating habit timing? Should we also incorporate it for them? if so, recommended kids age?
Realy superb sir handsoff for both.
Really today i start my diat 7pm to 7am. பார்த்துருவோம் sir. அப்படியே mr.saravanakumrai கேட்டேன் சொல்லுங்க சார்
@DrPal is it possible to lose fat alone by the circadian rhythm diet and lifestyle plan or will we also lose muscle too ? So in that case we need to do some strength training too right ?
Both are very interesting. From today onwards I am going to follow Dr. Pal. Thank you Doctor. I will tell you the results after one month. Few year back I am not taking food after 6.30pm.but 7.30 I took milk. Hereafter I won't take milk.
God bless you both abundantly and use you more💐
Enjoyed very much. Sure sir. Will try 👍
Wonderful conversation, I will try to make some changes in my food intake from this new year.... very informative session.
🐔LLa
My favorite chef and favorite doctor thanks for the information 😘😘😘😘
Such a nice video!! Happy new year to both of you!! 🙂 I am your big fan @ Dr pal
Happy new year!!
Hi bro. I am 56 years old and I am doing well. I am following your videos n suggestions. Exactly 15 days ago I started intermittent fasting and so far following the dawn to dusk method
Keep it up
Doctor Iam a Research Guide and I have worked on this intermittent feeding with various feeding time periods in fishes for one of my Research student based on her interest and we found some interesting results and happy this is one kind of a work which concept is picking up momentum now . Saw this video jus now a very interesting discussion missed it in jan month thanks Venkatesh Bhat sir for that lively conversation with Dr.Pal
Doctor one side effect of losing weight is losing hair (hair fall ) what can be done for that tell us what are supplementation to be done to avoid this ?
Do make a video to reduce PCOS IN young women and how should it be corrected in young growing female children as it causes a lot of hormonal disturbances which affects their performances in studies at a crucial age when higher studies and their Multifaceted growth gets affected due to hormonal imbalances & emotional disturbances
Wonderful to listen MR . Pal Manikkam by creating an awareness even it’s reaching to our common people in those time doctors means they’re hard to connect to common people maintain their decorum and there’s is one thing called “ doctors language “ still I don’t get it what’s that but glad about today’s healthy era and the doctors like u reaching out to the common people
Thank you for answering and clearing my doubts. I will follow as you said. Thank you
Tanks a lot.I'm 88.following Same method since several jeans,it océans m'y breakfast at 6 lunch at 11dinner17.30. Dit tout and cereal(it océans not rice,pasta,potages or others) I'm 62 kto 153. Not normal I think. I know Well I 'm stressed. Also doing exercice. Only thing satisfaction,I've not any physical problem dit tout rhumatisme. Not médical tretement daim.try To loose weight dit tout success. What can I do?
Hi pal and bhatt iam proud i and my family having dinner by 7 pm following your words
Nice and very useful conversation
It has been one year since the video was released. Being overweight and possibly obese, Chef Bhat is a good subject for this topic. How much weight did Chef Bhat lose by following his own advice of "not eating after 7PM"? How much improvement in good bacteria? How much improvement in his GI and NAFLD problems?
Very very important and every one person useful this message thankyou sir.
Excellent Venkatesh bhat sir.
Fantastic conversation sir ❤
Dr Saravana wihch mean muthu means a pearl. Which comes to Mithu mannikkam. Thank you.
Semmmaa sir ❤️ u both are rocking 👍 useful info 🎉
Two favourite persons ♥️