Bro your full body workout is so intense i have been doing it for 2 3 day but still i barely complete it every time after doing that this workout isnt that hard for me.
I am really sorry for your current situation. I pray for you and your family to be safe most importantly and i hope you achieve your dream just like me 🙏
Love your workouts very useful,can you make stretching workouts for footballers please💪🏾
I need that
Good idea
Yes
Foam rolling too
축구인에게 정말 좋은 운동입니다
영상 잘보고 따라 해보겠습니다
감사합니다
Best workout channel for footballers ❤🤙👌
Hello, Bro i really want to say how grateful i am , since i started to do your exercises i have a lot of progress. Thank you 🤟👌
Thank you , these videos helped me reach a higher level of football
Não para com os vídeos não! sou aqui do brasil e curto muito seus vídeos .
Neymarrrrr 😹😹😹
Thank you very mach for your exciting workouts it is a very useful for me.
Hello from Russia:)
Next workout legs...🙏🏻🙏🏻🙏🏻🙏🏻❤️
Love from INDIA 🇮🇳 ♥️
Favorite abs work out right now (saved)
Amazing workout! 🔥
Bro your full body workout is so intense i have been doing it for 2 3 day but still i barely complete it every time after doing that this workout isnt that hard for me.
Please there is no time up Ringbell between the leg raise to leg left rignt and beetween elbow to knee and ankle touch can you add it ?
I like your video’s. Pls don’t stop
really another fantastic video i will add into my training
Thank u for the amazing workouts ft trainings 👏👏
A video about gym program of footballers ?
رائع 🇸🇾♥️
Thank you it was very useful my abs got ripped after doing these exercises
How many times did you do it a week and how many sets?
@@TobaFadare-o3o 3-2 times a week after training,and just do 1 after training and 1 in rest day,and also eat well,I noticed my speed got faster too
@@juancruz366 how long did it take you to see results?
Love ur workouts keep it up
Love you😘 from india
Do you have some workouts for the lower back?
Sir please dumbble workout
Helluva workout
حقآ رائع انا افعل بكل ما وسعي لتحقيق حلمي لاصبح لاعب كرة قدم محترف لكن بلدي لا يساعد من الحرب
تحياتي لك من سوريا 🇸🇾❤
I am really sorry for your current situation. I pray for you and your family to be safe most importantly and i hope you achieve your dream just like me 🙏
Nice 🎉
Nice👍
you're the best
i got cramps lol
👇if u got to
Sir please make dummble workout
nice but do back exercises# most important otherwise ur back got hurt and starts pain
How did you do it la
❤️❤️❤️
А сколько подходов?
💪💪✊👍
Hard la
Ft rocks
Noice
W's in the shat!!!!!!!!!!!!!!
Спасибо бро!