Get the CHEST SHAPE you always wanted. RIPPED | HARD | STRIATED
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- Опубліковано 11 жов 2024
- Get the desired shape of your Chest Muscle. This is not a mass builder exercise/technique. This is give you a mind blowing pump and help get that lean/striated look. This will help bring out the Max definition, provided you are somewhat lean.
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
We want this monster Gaurav back.... What a body shape 💪💪
Its sad but he can't come in this shape back 😥
He was on steroids that time
Sir has retired. Now enjoying family life .
Steroid mehange hogaye hain shayad.
@@mr.reacterzzone2513 he can if he wants, he has a daughter a wife who's pregnant and now that airlines are in work he's busy with job as well as he's a a pilot.
Good old days of fitmuscle tv. Hardcore bodybuilding content
ab to bs ghumte rehte h gaurav bhai
Ab transformation series aa gya h
Need this Gaurav back :D
Just look at that body shape. Damn.
Motu ho gya h🤣
Vlogging gives more Fame
he chose fame over fitness/bodybuilding, butboy does he look good . those pecs
Shadi se pehle ki hai video
@@anonymous-u8o9t gaand teri
I seen lots of videos on UA-cam no one example this man...
big fan ...man
last information ...man really like it
harshit sharma
athlean-x dekho tab
Go watch Guru Mann then :)
Ansh Chauhan my Guru
This channel deserves billion subs
Anshul ve agree👍👌
Kuch jyada nhi hogya Bhai?
@@abhijeetabhi3284 lol
i tweaked this technique to use it on seated fly machine...great result there too. many many thanks . YOU ARE THE BEST ON UA-cam , I CAN VOUCH FOR THAT ( i have subscribed to more than 15 bodybuilding/fitness channels on youtube..including the most popular ones..and i can safely say you are better than any of them.)
@@sabiralimir3441 sabki apni choice Hoti ha bhai usse flying beast pasnd agya terko guru Mann comparison mat karo vo apni jaga best ha or ye apni jagha is baat Ko leke Subha tak yaha lath Baja lo koi faida nhi 😂
You've earned a fan for lifetime!!
LOVE FROM SHIMLA!! 👍🏻
Captain ye physique phirse laloooo.... Watching and getting motivation in 2020 💪
Bro ye physique steroids pe thi ab ni aegi bina steroids k
@@himanshupal5593 toh ek cycle le lenge ussme kya h.. and bro tum steroid ke sath bhi na bna pao
watching this in 14/12 2019 . Gaurav bro u need to be " back drom the dead".
This channel has died now.. vlogging gives more Fame ..easy to do regularly..has more wider reach .....miss the old fit muscle tv ..hardcore bodybuilding content
@@rohitpawar2195 Bro the exercises are limited why will he keep telling the same thing again and again
Dada ami apnar video gulo ekhno dekhi ae channel tar abar gym suru korechi 2years por doya kore aro video post Korun
Please post more videos in this Chanel lots of love and blessings
I really loved these finisher exercises. I'm gonna include these in my chest routine.
I just found your channel today and couldn't resist myself from subscribing.
Thank you so much Sir.
Do you see any difference in your body? And how many sets in the end?
Big Bro best thing about you is that you explain logic behind the work and that makes you special... Started following you few ago and just loving it... being an engineer too a brotherhood feeling.... u just nailing d fitness arena
You are very humble guy (no ego) with great physique. But you never talk about your diet, about what you day to day
These type of variations and those little details are hard to find anywhere.. And while you do the explaining it looks like you are into it..unlike other fitness UA-camrs who are in a hurry to finish the video. You take it slow and explain point by point..this is what I like the most in your videos... Huge respect..!! Keep up the good work..!! Kudos.. :-)
One of the best bodybuilder UA-camr on youtube...Thanku sir for sharing your experience and knowledge
Sir the way u explain and logic u give is just incomparable.. u r such a help... Absolutely mind blowing.. thanx a ton for not just showing us workouts but giving the science behind it.. hats off.
Best gym coach in the whole world !!!
We all gonna make it brahh
Gaurav,Not only you motivate youth but also give them proper and right direction
Thank-you so much for all this.
Big fan of your work.
To understand your concepts people need to be educated, you are teaching geometry too ... very informative video & your chest fibers also explained as visual effect ... very very understandable ... Thanks
Today I have tried this exercise as a finisher or final exercise for chest after going heavy. And I am just AMAZED to see the pump and the blood gushing in your chest...One of the best advice.........Thanks BRO keep making new videos....Thanks Bro
proud of you gaurav bhai ..
nice explanation bhai...I could see upper, middle and lower part of the middle line contracting with the variations...shows how perfectly you are doing this
bro u r a monster
A beast!
He is a pilot
You can too , use steriods on time 😂
@@sudeepchauhan243 Kuch bhi bhai bina jaane kuch bhi bakwaas mat karo, Gaurav bhaiya natural hai
@@Dhruv_Toppo777 aabe bhkl 😂😂 chutiya ho Gaya hai kya 😭😭😂😂😂 kya backchodi Kar Raha hai 😂😂 ..😂😂😂😂😂😂😂😂
Next level chest n shoulder .... Purane video phir se deekhne m bhi maze h ❤️❤️ awesome person
This guy is amazing...
shows the variations really well....He's doing a great job
Mr Gaurav your training skills is absolutely amazing
Ur science behind the workouts is best..keep it on...loving ur videos..👍
gaurav sir love you for your hardwork and dedication for your fans
Thanx sir, achha hua aapne science behind workou bataya ,aap har video ke last me btaya kro please
dude!! this man has serious info!!
Education+skill= deadly combination
Good work. Liked the scientific way u explain. I think u r best among Indian youtuber for body building. plzz upload more and more videos. m sure u will b super hit soon.
no bullshit..everything to the point and perfect explanations..! amazing channel...🖒🖒🖒
For inclined cable keep the pulley around your waist, it will keep the pressure off of your shoulder.
Any one who s ever done bodybuilding can tell this guy is pumped up with GOD knows what
Thank you for demonstrating and then explaining the science behind it .
Very clearly explained :) really like the work you're doing bro !
Not even a single video on this channel....jisse kuch new seekhne ko na mile...Thank you sir😊😉
Thanks gaurav .on detailing cross over cable exercise...
Best youtube channel. Keep up the great work 👍🏻
sir ...mazaa aagaya....thanks a lot....till the date nobody told about cross overs....
Great effort brother to make people awareness of how to do effective workout . Really appreciated.
Bhai u r the best aap itna mast samjate ho itna to koi bhi nhi samjate h .. love u Gaurav bhai
Excellent Gaurav Bhai....
That was the most informative workout detailed.
thanks a lot Gaurav. I love the science behind ...
Awesome video Gaurav. Thanks.
Bhai please this type of knowledge continue doing now
bht bariya gorav bhai. muje apku har video bht passand ai hai.
Dekhna ye India ka one of the best youtuber banega.
sir in my way u hv the bestest physic in india all over...truly!!
mere har sawal ka jwb aaaj apki videos dekh k mile hain hain. thanks and thanks
Ur talking way is verry awesome each n everything is purely understand
Better than any other Indian fitness youtubers
I Watch your videos every single night of both the channels sir.
As I am a new subscriber so I have too many videos to watch 😊🙏🏻
boom...super sir...nice video with some helpful information...
keep going and spread love....
again a great video 😊 .. keep going bro
Bhai itni zabardast explanation aaj tak nai dekha kahi bi... Thank u so much...
Superb Superb advices...Sir u really provide very very deep informations. Please make a video on finasteride to preserve hairs while on cycle and also on proper PCT on cycle. Guys this person is the real deal mark my words.Hats off..
I really like your content as you provide genuine knowledge
Kya din the vo bhi jab best content ata tha or sir ke physic gajab😍😍😍😍
A big Thanks to You sir i love to watch these video . Please keep uploading . Hats Off to You!!
Great info Gaurav Bhai.
Best one sir , the way u explain just hats off 👍🇮🇳🇸🇪
Bhai you have improved a lot. Great transformation.
subscribed, liked and shared to all my gym mates
and comment v kia sir
Like the science behind the workouts
Impressive pec. I can say best physic in all Indian fitness blogger. Keep sharing information. It will definitely help to all level of bodybuilder and fitness enthusiast.
Got to know more about cable flys...awesome tips and techniques
Hatsoff sir great work. Theese wer the simple doubts wt we use to face while working out.. Thanks for evrythng.. Lots of love sir keep going..
Gaurav Sir,
Thanks for the video, love the way how u explain the technical things.
Tnx for this information i wish you more success
Bhai Jo guru h WO to guru h
loved the detail information. :) very useful. thanks Gaurav.
Bht baria mast video hy bht khas information di hy sir apny. Apka andaz b bht lite dhery bolty ho to samj b ata hy. ✌✌👌👌👌👌👌♥♥♥♥ apky chennal ko subscribe kar lea hy 💥💥💥💥
Wow 👌🏻👌🏻👌🏻 amazing knowledge of each part of muscle,,,,hats of bhaiya 👌🏻👌🏻👌🏻👍🏻👍🏻💐u doing a great work,,,,god blessed u always 🙏🙏
Sir please make a video on the topic that what bcaa do in our body during workout, and why is it needed?
Good Gaurav Bhai..
Gaurav Bhai u r a great trainer
From 2k to 3k in subscriber in week growing fast ..keep it bro
Today at 1.3 million subs 1300k
Excellent very helpful.. you are gifted bro
you r gr8 sir g...I will add this in my workout routine...keep growing and keep going sir Ji....👌👌👌👌
I'm big fan of this guy
this guy is a beast
Wow sir maan gye aap ko ita video dekha but aap ke jaisa koi ni maan gye sir
Nice video gaurav sir. Jai Mata di
best explanation bro thanks for ur caring and explaining well i hope best channel banaega than all
Really it was very important key points which you mentioned in last at the end . 90' degrees
When there was no one his life named rashu
body sir it looks better than new videos
where is that missing now
plz make like this in new videos
Get well soon beast ,...
Hope, aapki back pain jaldi katam hojai
THIS Gaurav is completely different
Thanks gourav ji for full explanation 💪💪💪
mast bhai... keep it up... love u.... muscle guru...
Thank you so much sir I love your all videos and I had just played a competition at mr.surat Gujarat ..!
Thanks sir
Your videos are always uselfull
Specially to beginner
cheat like a beast. i love you gaurav sir!!
This knowledge is dope..thx
seeerrraaa explain sir, definition of ur chest is awssmmm
big fan of you gaurav.