Advanced Technique to Develop INNER CHEST MUSCLE | Health and Fitness | Guru Mann

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 414

  • @avinash7589
    @avinash7589 9 років тому +87

    i am an indian . i love u because app hindi me baat krte ho ..or app bohot se indians ko support kr rahe ho ......hum saab app ko dill se chahte hai bade bhai.....love u...:)

  • @rockstarrohitsonker6067
    @rockstarrohitsonker6067 8 років тому +4

    Guru bhai very very thanks. Apki sabse achi baat ki ap hindi me bata rahe ho jo sabko samajh a jaye..har kisi ko English nahi ati..wahi fans log naraz ho jate hai.. ye baat hamare industry wale sajhte hi nahi. Bas har baat English. Thanks u so much. Guru bhai..good job

  • @talentfinder3717
    @talentfinder3717 3 роки тому +3

    It's been 6 years and i am still watching ❤️ great work buddy❤️

  • @kiranmoysur17
    @kiranmoysur17 9 років тому +4

    Your channel has become my fevourite destination to learn the proper techniques of all the exercises and the science behind them... glad that you share the infos for free... keep 'em coming...

  • @anuragbansal9991
    @anuragbansal9991 6 років тому +9

    Bhai gurumaan ka ek (3:39 minutes wala) poster chahiye
    Motivation k liye lagayunga

  • @GD07
    @GD07 4 роки тому +1

    Tried it..
    Clearly seeing results..⚡️

  • @dojuanbrown6665
    @dojuanbrown6665 5 років тому +8

    DAMN THANK YOU BROTHER!!! THE PUMP IS AMAZING AND RESULTS SRE RIDICULOUS!!! 🔥🔥🔥

  • @jass9091
    @jass9091 8 років тому +3

    You describe every thing really well and acknowledge us good, i have been following your videos and working on my body and i have been achieving great results.
    Thank u so much brother

  • @DayanandKapoorBabukingTv
    @DayanandKapoorBabukingTv 5 років тому +1

    nice

  • @Sahasrmankotwal
    @Sahasrmankotwal 9 років тому +58

    The most underated fitness channel on youtube
    Great work

    • @Shogun619
      @Shogun619 9 років тому

      Correct !

    • @ramandesai7575
      @ramandesai7575 9 років тому +7

      Best channel and yes really underrated...he is the best indian fitness model and fitness trainer...living in US and helping us from there...Big heart guy

    • @jatinbharadwaj3995
      @jatinbharadwaj3995 9 років тому

      Yes, most knowledgeable videos by the best Indian fitness expert CERTIFIED...but channel is underrated

    • @athulb22
      @athulb22 7 років тому +2

      now THE BEST

    • @gurkaran9871
      @gurkaran9871 6 років тому +1

      Not now😁

  • @mayankmohan777
    @mayankmohan777 8 років тому

    best trainer in the world 👍

  • @sharmaarun6128
    @sharmaarun6128 4 роки тому

    One of the best trainer maan sir

  • @indianpunjabi197
    @indianpunjabi197 6 років тому

    Thanks guru Mann ji

  • @besharjamalalhousaini5370
    @besharjamalalhousaini5370 9 років тому +1

    Thank you so much!! Im really learning a new thing every time I watch your videos. Thank you !

  • @Sam.571
    @Sam.571 6 років тому

    Itne jyada detail me batatane k liye thanx bhai.

  • @princethakur2769
    @princethakur2769 7 років тому +13

    Amazing
    I just tried it with my bare hands. And it pumps blood perfectly in my inner chest

  • @amitjohn10
    @amitjohn10 6 років тому

    Salute sir ittni aachi information aap public ko free me dete ho

  • @sameerthapa94
    @sameerthapa94 5 років тому +1

    Guru man is the legend king of the gym training 💪💪💪💪💪💪💪💪💪💪💪

  • @atheistnogodexist6772
    @atheistnogodexist6772 2 роки тому

    Bahut hi badhiya baat batai sir aapne

  • @Craze16
    @Craze16 3 роки тому

    Really i am doing it right now during watching the video without any weight and cable and still i am feeling a nice blood flow or squeez

  • @naitikgandhi4166
    @naitikgandhi4166 5 років тому

    Thank u jai guru nanakji

  • @awaisramzan6918
    @awaisramzan6918 2 роки тому

    Shezada zabardast 1 mnth se dmg khrb tha iner chest ko le k ak he jatke me solve kr dia saleute sir from pakistan

  • @romansharma7532
    @romansharma7532 5 років тому

    Bahut badiya samjhaya Apne

  • @ManjeetSingh-sx6lc
    @ManjeetSingh-sx6lc 8 років тому

    Guru You are awesome trainer bro

  • @bpatra25
    @bpatra25 9 років тому +1

    Thanks brother...you really explained it well. I have this problem from the beginning that why my chest or that so called inner chest was not developing well ? even when I have been doing that cable fly. But how you have shown that squeezing part, I was not aware of that. Many thanks to you.

  • @davidhuey5238
    @davidhuey5238 6 років тому

    Wow showed me more than the other guys love it

  • @fitclubbyhencie4120
    @fitclubbyhencie4120 7 років тому

    You are a real hero sir....
    Really really a biggest fan of your

  • @Rocky-ve9cf
    @Rocky-ve9cf 8 років тому +1

    sir u r too gud thanks 4 all informations

  • @shekharchawda9511
    @shekharchawda9511 7 років тому

    nice mr.gruman u helpfull for intrested indian body bildurs thenks for help u

  • @vinitsharma9480
    @vinitsharma9480 3 роки тому

    Bahut acchi information

  • @niraj28d
    @niraj28d 9 років тому

    i've always been inspired by ur videos.i went to buy peanut butter..but mere sane 2 options aye ...creamy and crunchy.which one is better.?..and how can i use it for a healthy life.

  • @jagandeepsingh8035
    @jagandeepsingh8035 5 років тому

    Sir konsi exercise kis part k liye h kis part ko activate krti h
    Ek episode banao iska plz
    Like
    1st chest
    2nd back
    3rd briceps etc
    Plz 🙏🙏

  • @Jigds
    @Jigds 8 років тому

    A very informative and innovative video for enhancing inner chest definition, I shall incorporate this in my schedule surely. Thanks Guru !

  • @firstsiteaffectionboy57
    @firstsiteaffectionboy57 5 років тому

    U explained very well

  • @billalbh7491
    @billalbh7491 7 років тому

    Guru Mann u r the best

  • @kanishsharma9277
    @kanishsharma9277 2 роки тому

    Very well explained brother thx .

  • @sureshpathirana9718
    @sureshpathirana9718 8 років тому

    You are best professional bro

  • @sidhunaresh6068
    @sidhunaresh6068 5 років тому

    East or west hamaara guru mann is best 👌

  • @hemantverma4828
    @hemantverma4828 5 років тому

    Very nice sir...my doubt is clear.

  • @rennyz20
    @rennyz20 7 років тому

    Hey Guru Mann.... Thanks for this information about inner chest.. Ur doing a fav job.. Awaiting for more such information on fitness... Gr8 job.

  • @funovardose663
    @funovardose663 6 років тому

    Guru ji thanks

  • @dhruvacharya6459
    @dhruvacharya6459 9 років тому

    long live THE GURU MANN

  • @DashAbhinaash
    @DashAbhinaash 7 років тому

    thanks guru few days back I was thinking about my inner chect. and your video came out

  • @jatinbharadwaj3995
    @jatinbharadwaj3995 9 років тому

    Very informative video, you are truly educated guru mann ji....tremendous knowledge and best physique.
    We should be on TV, whole india will love you.

  • @kaushaljangra
    @kaushaljangra 6 років тому

    Sir plz make video on pectus excavatum ..how to cure it without surgery..

  • @glennwrogers9382
    @glennwrogers9382 8 років тому

    Thank you. Very useful

  • @varun2655
    @varun2655 3 роки тому

    Great information 🙂🙂🙂

  • @tanishchaudhary5156
    @tanishchaudhary5156 7 років тому

    very good sir!!! Hats off...

  • @wazzy604
    @wazzy604 9 років тому

    Great video and explanation.Thanks.

  • @Gurpreetsingh-oz9cn
    @Gurpreetsingh-oz9cn 4 роки тому

    Nice guru Ji u r my guru Ji

  • @sachinsudrik8480
    @sachinsudrik8480 5 років тому

    Thank you

  • @roythomas9198
    @roythomas9198 9 років тому +2

    guru sir ..hope you are doing good ...i follow your updates regularly ..please answer this question for me ... i workout at home using only body weight ..i have a big back and chest however ..whatever i do ,my arms are not growing big ...your help will be appreciated ...

  • @dhruvrajsinhjadeja-vfxarti3085
    @dhruvrajsinhjadeja-vfxarti3085 3 роки тому

    Thanks sir.

  • @pranavkark
    @pranavkark 9 років тому

    Great exercise

  • @rockysingh7190
    @rockysingh7190 5 років тому

    Thank so much sr...

  • @rare_trader_
    @rare_trader_ 5 років тому

    Guru ji pranaam@@@

  • @anirbano
    @anirbano 9 років тому

    Very very helpful info!

  • @rohitvalechha7217
    @rohitvalechha7217 5 років тому

    Sir aap really mind blowing ho yaar....

  • @prashantdubey6903
    @prashantdubey6903 7 років тому

    sir mere pass cable fly machine hai then kon si exrcise better hogi aur cable fly ki trah hogi .. home workout me

  • @Gaurvvv
    @Gaurvvv 2 роки тому

    Luv sir True Respect

  • @dakaitikka8763
    @dakaitikka8763 6 років тому

    Best one

  • @sheikhabid4025
    @sheikhabid4025 7 років тому

    hi, sir please provide us some information about ganglion cyst ( wrist tumor or depost) if this is happen how to prevent or how to do workout if pain is unbearable while applying pressure on wrist

  • @novelkathor1872
    @novelkathor1872 6 років тому

    Awesome sir awesome you're the best

  • @darksiders4276
    @darksiders4276 9 років тому

    thanks guru you explained very well😊

  • @chhoneynagar9363
    @chhoneynagar9363 6 років тому

    Bhai app bhot accha samjate ho

  • @AliNaqiAbbasi
    @AliNaqiAbbasi 3 роки тому

    Fantastic video ! Much helpful

  • @sandeeppaniken6227
    @sandeeppaniken6227 8 років тому

    Bhai Tu Great hai.... Awesome

  • @FAIZANkhan-wm3xy
    @FAIZANkhan-wm3xy 6 років тому

    guru bro u r awesome

  • @Mrandmrsbilwan
    @Mrandmrsbilwan 6 років тому

    We love your tips and work out skills beacause Here you explain the anatomy, reason and effect too.
    ♡♡♡♡♡♡

  • @jonnybains6248
    @jonnybains6248 6 років тому

    tnku bro ye hi to vedio chahie thi

  • @Unknown-ym4cr
    @Unknown-ym4cr 6 років тому +2

    Million of thanks sir g

  • @rahulchoudhary-sm8dc
    @rahulchoudhary-sm8dc 5 років тому

    Thanku bro

  • @sanjeevkumar-fx8wj
    @sanjeevkumar-fx8wj 8 років тому

    nice bro meri main problem solve kr di aap ne

  • @ashmeerpatel9285
    @ashmeerpatel9285 6 років тому

    Sir ,model type body aur diet workout ki video banayiyyr

  • @mohammadabuzar7178
    @mohammadabuzar7178 4 роки тому

    Thanks bro

  • @MurshidTach
    @MurshidTach 7 років тому

    i like your training style ...

  • @mskandari10
    @mskandari10 8 років тому

    aapse maine bhut se workout sekhe

  • @AuthenticAbhi1
    @AuthenticAbhi1 9 років тому

    thanx alot sir.so much informative.sir please make a video of quick fish cooking,we generally know how to cook or boil chiken but about fish we dont discuss on it.so it will be so beneficial if u make a video on this topic.

  • @thevivekraosaheb
    @thevivekraosaheb 8 років тому

    Ur Great Sir...Thanks for each and every tips..
    keep going..

  • @gopalsinghts5665
    @gopalsinghts5665 7 років тому

    Awesome 👏🏻 Sir ... looking lot for this information

  • @khizercutlerywala3662
    @khizercutlerywala3662 7 років тому +1

    sir plz tell us indian diet plan of weak for fat loss with calories count

  • @MensTrends
    @MensTrends 9 років тому +7

    thnks bro, i was striving this from long while

  • @viper818
    @viper818 8 років тому +1

    Could you please recommend me a workouts to get rid of lower back pain? I am suffering from it currently. Even if i sit or stand for at least 10 minutes, i get pain in my lower back. .......So please help me

  • @mufaddallodal4600
    @mufaddallodal4600 7 років тому

    sir awesome video bt cable fly ke sath aur bhi exercise bataye plzzzz

  • @mskandari10
    @mskandari10 8 років тому

    thanks sir

  • @user-eo1kc4ee9x
    @user-eo1kc4ee9x 7 років тому

    guru sir u r grt 👌 one thing i wnt to know i feel middle chest pain during push ups how to fix it plz help me sir

  • @justdoit3924
    @justdoit3924 7 років тому

    Thanku very much sir

  • @ManpreetSingh-oc5kb
    @ManpreetSingh-oc5kb 5 років тому

    Very informative video brother thanks for making video

  • @prabhakarsahani7290
    @prabhakarsahani7290 6 років тому

    Thnx for this inner chest workout Mann sir

  • @deepakray824
    @deepakray824 6 років тому

    Happy teachers day guru Maan sir ji💪💪💪💪

  • @saif3505
    @saif3505 6 років тому

    Ya its nice one

  •  6 років тому

    Superb video brooo....u r my ideal

  • @dwaipayandattaroy9801
    @dwaipayandattaroy9801 5 років тому

    Ohh! Theek aachyee

  • @dineshpawar2524
    @dineshpawar2524 4 роки тому

    Love u bhai... u r a GEM

  • @ramandesai7575
    @ramandesai7575 9 років тому

    Awesome

  • @ratedr2015
    @ratedr2015 8 років тому

    Knowledge is power 💯

  • @aashishpunj1134
    @aashishpunj1134 8 років тому

    sir please review Herbal life products ..especially shake mix .

  • @vishaltomar4063
    @vishaltomar4063 6 років тому

    Haan bro bilkul samjh aya

  • @shubhamchandra137
    @shubhamchandra137 5 років тому

    Love u sir thanks for information

  • @ankushtr1
    @ankushtr1 8 років тому

    many people not have upper chest .... every excercise of chest has done but not develop the upper chest line and grow wat to do plzz make a video