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Brilliant to hear someone talk about things so realistically! Too many 'magic pill' diets out there and for women of our age a holistic approach is the healthiest and most sustainable! Great video.
@@SallyOddy Probably like yourself Sally, keeping it simple and real makes it more likely you'll succeed😊
As always great advice! Although I've reached my goal weight videos like yours help me to maintain. Thx! ❤
@@reneemurdock2174 That's great to hear its helping. 😊👍
Get your personalised weight loss action plan, take my 3-minute "BOOST" weight loss assessment click here - loseweightgetfit.scoreapp.com/
Brilliant to hear someone talk about things so realistically! Too many 'magic pill' diets out there and for women of our age a holistic approach is the healthiest and most sustainable! Great video.
@@SallyOddy Probably like yourself Sally, keeping it simple and real makes it more likely you'll succeed😊
As always great advice! Although I've reached my goal weight videos like yours help me to maintain. Thx! ❤
@@reneemurdock2174 That's great to hear its helping. 😊👍