MUST ADD INDIAN SPICES To Your Diet - Know Their Unbelievable Health Benefits - Dr.P.Sivakumar-Tamil

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #spices #spice #spices_club #spicesandflavors #healthylifestyle #spicesfood #healthylife #healthylifemotivation #healthyliving #healthylivingtips #superfood #superfoods #nutritionfacts #healthyfood #healthyfoods #healthyfoodstips #nutritiontips #nutritiousfood #dietfood #diettips #healthbenefits #healthbenefitsofturmeric #healthbenefitsofgarlic #healthbenefitsof #medicinaluses #goodforyourbody #healthyeating #nutritiouseating
Follow me on / dentshine_chennai
This video deals with:
1. Indian spices that are highly nutritious and prevents various diseases.
2. How nutritious are they?
3. What are the diseases prevented by consuming them?
Watch the video till the end and you will get an understanding.
Please subscribe to the channel and click the bell button to receive regular updates on video releases.
For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: [e-mail]

[@kaleengharayanp.r.3295]

நன்றி அய்யா
இனிய எளிய தமிழில்
விஞ்ஞான பூர்வமாக
இவரைப் போன்ற விளக்கம் தரும் மருத்துவரைக் காண்பது அரிதிலும் அரிது
பல்லாண்டு
பல்லாண்டு
பல்லாண்டு வாழி வாழி வாழி

[@dr.sivashalehealthy1954]

மிக்க மகிழ்ச்சி 🙏

[@EndraYaNaaL]

💯 % true sir , we are staying abroad while we are coming to India will buy nuts and dates and while we returning spices will be in our top must buy list

[@dr.sivashalehealthy1954]

👍

[@suthasiya3390]

Ninka sonna ellaame daily use pannuren sir,ennai paarththaa ellaarum kekkum kelvi 19 vayathaa enre,athukkellaam kaaranam en ivaikalaa irukka kuudaathu????🙏❤💯

[@dr.sivashalehealthy1954]

தாராளமாக இருக்கலாம் 👍

[@pushkalasudhakaran865]

Indian's r great Indian Spices also great Thanks for your information Dr 😊

[@dr.sivashalehealthy1954]

My pleasure 😊

[@aruntharavi228]

Thank u DR all important Spices u told us

[@dr.sivashalehealthy1954]

🙏👍

[@tamilselvielangovan5089]

வாழ்க வளமுடன் Dr

[@dr.sivashalehealthy1954]

🙏

[@ponnuthuraisakunthala4225]

Thankyou doctor. Good information.

[@dr.sivashalehealthy1954]

Always welcome

[@AnuSrini02]

Very good information 👏🏻👏🏻👏🏻😊
Thank you 👍🏻👍🏻

[@dr.sivashalehealthy1954]

Welcome 😊

[@gunammalgracy760]

Super information, thank you doctor.

[@dr.sivashalehealthy1954]

You are welcome

[@Belle_dits]

Thank you so much sir very very valuable information every episode very useful for so many people god bless you sir I shared my family and friends iam waiting for next video soon

[@dr.sivashalehealthy1954]

So nice of you, thank you.

[@rajeshdeena1943]

Sir. Please update about uric acid.

[@sameeraamma]

Lovely Doctor

[@dr.sivashalehealthy1954]

🙏

[@narmadhadhivakar3486]

Thank you so much sir ❤

[@dr.sivashalehealthy1954]

Most welcome

[@mathavir9367]

👍 doctor anna

[@dr.sivashalehealthy1954]

🙏

[@user-os7rn5gk2g]

Thank you sir

[@dr.sivashalehealthy1954]

Welcome

[@csubramoni]

Sir one doubt. can we eat directly varieties of raw vegetables at total weight of 200 grams at three times a day instead of cooked food. example a piece of tomato, a piece of cucumber, a piece of mango, a piece of ladyfinger, 10 grams nuts, a piece of a fruit etc. finally a milk tea without sugar

[@dr.sivashalehealthy1954]

Yes sir, you can but try to incorporate cooked vegetables also in your diet. Steaming is one of the best ways to retain the nutrient content in cooked vegetables.

[@venkatraghavan9011]

Super sir

[@dr.sivashalehealthy1954]

🙏

[@revathimagesh6806]

Super 🎉

[@dr.sivashalehealthy1954]

Thank you

[@s.balajis.balaji3149]

👍👍👍👍👍

[@dr.sivashalehealthy1954]

🙏

[@user-os7rn5gk2g]

Thank you sir

[@dr.sivashalehealthy1954]

Welcome