Yoga for Golfer's Elbow

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Yoga for Golfer's Elbow with fitYOGAfit
Yoga is a great way to strengthen and stretch your body. In this video, I'll demonstrate poses targeting the arms, shoulders, back, core muscles, and joints. I'll also focus on postures designed to help relieve the pain of the golfer's elbow. You don't need to be an experienced yogi to follow along and benefit from these poses. Whether a beginner or an avid practitioner, this video will help you find relief from the golfer's elbow.
Enjoy! Namaste.
More about Golfer's Elbow:
Medial epicondylitis is also known as golfer's elbow, baseball elbow, suitcase elbow, or forehand tennis elbow. It's characterized by pain from the elbow to the wrist on the inside (medial side) of the elbow. The pain is caused by damage to the tendons that bend the wrist toward the palm.
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Resistance Bands:
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LEGAL DISCLAIMER:
All information provided by fitYOGAfit is furnished strictly for educational and entertainment purposes only. fitYOGAfit is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided by fitYOGAfit. You agree that the use of the information contained in any content provided by fitYOGAfit is at your own risk. fitYOGAfit is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by fitYOGAfit.
Please note that all not all exercises are appropriate for everybody. Although there are modifications shown, not all modifications may fit your needs. At any point during the exercise, if you feel light-headed, shortness of breath, or pain, stop the activity and consult with your physician. Please follow the safety and all other instructions included in the video and only perform the moves and exercises as directed.
Master and Composition Licensed (“Recording”):
Oh So Happy by Gentle Fire Studio
Type(s) of Use: Standard License
Premium Beat License Number: 1391111_1526009

[@mistyscar4460]

Thank you for this video!

[@fitYOGAfit]

You are welcome 🤗

[@JDBoelter]

Very nice presentation!

[@fitYOGAfit]

Thank You.

[@Minivillagekalai]

Tq so much❤

[@fitYOGAfit]

Welcome 😊