30 Minute boxing training Workout | Lets get sweaty
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- Опубліковано 3 жов 2023
- 30 Minute boxing training Workout
You clicked through because your ready to work and want to use boxing as a the means to make you sweat. Boxing training offers incredible health benefits and The most common is it's ability to make you work hard, release stress and learn a new sport.
Join me, Nate Bower from Nate Bower Fitness as I coach you through 30 minute boxing workout full of boxing combination, basic movement and coaching.
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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More. - Спорт
Ive been in a situation where my time doesnt allow me to go to the gym. With these workouts , Im not missing out. Much respect and keep up the good workouts.
Thank you! Great workout for those of us well over 40. You visually showed how we could intensify without pressure to intensify which can lead to injury. I ve watched many of your videos and this is bat yet
This is a great workout. Love the combinations and how you work in defense as well
Thank you for this great workout!
Loving these workout.Its in my everyday routine ❤
Thank you coach
Tough good workout.
One more great workout done 💪🥊
That’s what I like to hear. Getting them
Dooone!! Let’s goooo 🥊😤
Did this as an add-on to your 20min weightg-loss #4 workout. Almost an hour of hitting and sweating. Many thanks @NateBowerFitness !
Nice one! Solid day of boxing training 🤜🏽
👌 danke
Salut coach toujours à l'auteur t'es séance un grand merci pour votre efforts enchaînement à bientôt
You are welcome. More to come
This workout felt a little disjointed because the combos changed so much in the middle of the rounds. It was hard to follow along. Still worked up a good sweat though. Thanks
Agreed. I think it should be divided between speed and power
It’s a lot of variety and moves fast. 3 rotations through and you’ll be rolling through it silky smooth
I actually liked it just that way. Felt quite dynamic. I had headphones though to hear the instructions on the go.
Bonsoir comment vas ❤
I like your old hiit videos much better. Not a fan of your new ones. Just keeping it real