Speed and Power Workout for Boxing
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- Опубліковано 21 вер 2024
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super workout pylo, for everything. ( basket, tennis etc ) verticality sport, explosive
this channel is sik! exactly what I was looking for!
Very good work I have an concern with very high load the speed can´t be the ideal and maybe turn slow the movement
Great CONTENT thanks!
I'm not sure how long this channel has been active . But I'm baffled you only have 90k subscribers
It's been since 2014
July 27
Absolutely amazing crap
I see why Lomas father made him dance for years the footwork of dancers is the best in the world better than boxers it shows by the way loma can slip in and out
Pls mention the exercise name and repetseions also...❤
6-10 Reps for power.
7~8 best
NICE ！ VERY VERY GOOD VIDIO！
What kind of scale did they use for testing?
Did he just mix Alactic power in with speed training?
Are you using supersets?
60kg on a landmine press? 😂😂
Is that bad or
@@gibjohnson5720It’s insane. One might argue a little uneccasary, but nonetheless it means that person is very strong
@@gibjohnson5720just to much to do it full speed and full power
@@gibjohnson5720nope its good for power
Some complete bullshit
Can u explain to me why ?I mean I see nothing wrong with it I really wanna know why it’s bullshit seriously.
@@FREQISZEXYI think truthseeker has never seen the inside of a boxing gym before. Just ignore these people.