GREEN SMOOTHIES 4 WAYS| easy healthy breakfast ideas
Вставка
- Опубліковано 26 чер 2024
- Green Smoothie recipes for beginners to advanced. SUBSCRIBE: tinyurl.com/jaxbcd6
FAVORITE KITCHEN TOOLS:
The Best Green Drinks Ever: amzn.to/2pALeUR
Vitamix 5200: amzn.to/2oY9Tii
7-Inch Santoku Knife: amzn.to/2qpRKf1
FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Facebook: tinyurl.com/hjb6yk3
SnapChat: CleanDelicious
Twitter: / danispies
Instagram: tinyurl.com/gv6b5qe
Pinterest: / danispies
Tropical Greens
1 orange, peeled + seeded
1 cup baby spinach
1/2 cup coconut milk
1/2 frozen bananas
1/2 cup frozen pineapple
2-3 ice cubes
Pop everything in a blender and blend until thick and creamy.
PB+J Protein Greens
1 tbsp peanut butter
1 cup frozen strawberries
1 cup swiss chard (2-3 leaves)
3/4 cup unsweetened vanilla almond milk
1 scoop vanilla protein powder
Pop everything in a blender and blend until thick and creamy. Enjoy!
Immunity Greens
1/2 green apple
3 leaves of romaine
1/4 cucumber
1/4 avocado
the juice form 1/2 lemon juice
1/2 tsp fresh ginger
1/2 cup fresh parsley leaves
3/4 cup coconut water
Pop everything in a blender and blend until thick and creamy. Enjoy!
Green Refresher
1 cup kale (2-3 leaves), stemmed
juice from 1 lime
1/2 pear
1 celery stalk
1/2 cup frozen mango
10 leaves fresh mint
3/4 cup water (or coconut water)
2 ice cubes
Pop everything in a blender and blend until thick and creamy. Enjoy!
Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support! - Навчання та стиль
I've been making the same green smoothie forever. I love having four new ones to try. Thank you!
I always feel amazing after a green juice.
me too!!
Hmmmm!!! I will definitely be trying ALL of these!!!
I love your presentation, it's very endearing... and I can't help but laugh when I picture you saying, "Can I please get a big thumbs up for green smoothie variety" to your kids and their friends. "Go awayyy Mom!" 😅
lol!! You SO get me and my real life. xo
The last one hands down!
i cant belive gow much iv been missing out on!🤤🤤😋😋🤤🤤😋😋🤤🤤😋😋
i always feeling amazing after a healthy juice and smoothie.
That last one sounds AMAZING!! Can't wait to try it :D
Thanks for sharing more amazingly delicious and satisfying smoothie recipes....I gots to get that book and a metal straw! I'm making all of them bad boys!
I've never made a smoothie although I eat everything in them. Have a so-so blender. Hard to resist after watching your wonderful and very appealing videos! You're fabulous!
Thx for the good content. Love your channel!
Gotta try all of these thank you
Definitely gonna try #1 and #3 . They look pretty delicious 😋
enjoy!!
YOU’RE GREAT!!!! THANK YOU!!!!!❤️
I'm trying the kale first ..thank you for sharing!
They all sound good, but I can't wait to try those last two! YUM!
yay!! enjoy!
I love you Dani!
Thank you for sharing this great video on healthy Green Smoothies.👍 I also appreciate that you included the ingredients down in the description section below. I am really trying to slim down this year (especially around my midsection), and I realize that WHAT I EAT (along with proper exercise) plays a very important part in my success. 💪😎
agreed! food is so important. Enjoy them!
These look so good!
:)
Thanks for sharing!
OMG they all look so healthy and yummy :D
Hey Girl! I don't really like salad and I saw this theme "Drinking a Salad" I am sold and I also went to your website. I love your recipe's and have started to eat healthy. Love the sweet potato fries baked with the garlic sauce. You are It!!! thank you for posting!!
all of them look delicious!
:)
Hey Dani, good stuff. Thanks for the tips.
Anytime... enjoy!
Hi Dani. I just found you today!! (LOL) I also love the green juices. Or just a healthy smoothy. I appreciate the tips for guinoa. It's new to me. Will try it out. Hugs from South Africa.
This channel gives me life
I love the one with avocado 🥑
Those look delicious! I am eating a smoothie right now. I should have put some greens in it!
yes!! So easy to toss greens into just about any smoothie.
Yummy..
Will try soon..
These smoothies are all awesome. I am trying to make one of my daily meals a nutrient packed smoothie with added quality organic protein powder, some healthy fats and a few other things. These gave me some great ideas, and the Vitamix is the king of all blenders imo. Might be a little pricey but well worth it in the long run. Great video as always and thumbs up.
Thank you!!
love it!
:)
I really like your videos. It's , how do you say, yummy. I like green smoothies, but my favorite frosty one is peanut butter and banana with oatmeal. Taste really good. If you wish, add almond butter for your smoothies if you don't want peanut butter.
Good afternoon how are you today? Just love all ur gree smoothie.I have a green smoothie every morning before leaving the house taste sooooo yummy keep up the great work.
Thanks sister.
Green Refresher is screaming my name!!!!
thats my fave!!
Love the refrenesher
me too!!
thank God i found u ..u are amazing
thank you!!! happy to have you here.
thank you dani, and Big hug from Brussels
xo
awesome
im always down for a pb&j but the last one sounds really good!
You can't go wrong with either:)
Refresher one!
I love that one too!
PB & J protein green smoothie!
love and am inspired by all of your recipes. But I need to be conscious of my daily calorie intake. What advise to have to calculate this or do you have them available. TFS
Yummy
I love making green smoothies using watercrest
Wow! You are brave... watercress is definitely NOT for beginners.
Thankyou hoping to start the habit of smoothies but I need to purchase a blender first. Good ideas in your video. 🌞
:)
Love your green selections.
I make my own tropical Green protein smoothie:
In my Jamba Juice blender I put 1.5 cups of pineapple coconut water
1 cup of King Island coconut milk with coconut water (it's a green tetra pack)
1 scoop of Vega Tropical Tango Protein powder
1 small frozen banana
1 cup baby spinach
Blend and enjoy!
yum! Thank for sharing!
that look so good how can you make all 3
Yummmy
:)
my kids want to try the peanut butter and jelly one :)
Thats a great one for kids!
We have the same little tumbler glasses. Great recipes!!
:)
Hi thanks for the video. Could you please do Healthy smoothie recipes for pregnancy women.
Goal is to make all 4. I hope! 🤑🤗🍃
Xx
I also add bok Choy and celery to my green smoothies for added greenness!
Great tip! Thanks for sharing:)
Do any matcha smoothies?
What vanilla protein powders do you like and use? :)
How did you overcome stammering?
Can make some vegetable based smoothies. For example I saw someone make a smoothie using sweet potato as the "fruit". It was chocolatey. My kids don't like chocolate so I thought you might have some other vegetable smoothie flavor ideas. Thanks in advance.
Can you make this smoothies to replace meals??
Hi Dani , i love them all . But the greener for me the better LOL!! Thank for sharing.XXOO
Love it!! For me, it depends on the day - lol;)
This video makes me want to get out my Vitamix out of retirement.
Was wondering why you prefer the whole coconut milk from the can as opposed to the one from a carton? Is one nutritionally better? We use a lot of coconut milk from the can a lot in our deserts and there's nothing beats the richness of the taste. Thanks for your videos!
I just like how rich and creamy it is - so much flavor and texture!!
What xan u substitute the coco milk ir coco water with?
i think third one is for me
#1 looks very tasty but I think I'll try #3 first
Enjoy it!!
Plsssss share a link .. I wanna buy this book
I go to Weight Watchers for group support and need to be accountable by being weighed weekly.
That being said, I focus on clean and healthy eating NOT just how many points.
#1 and #4
the third one))
Just subscribed😊
Welcome to Clean & Delicious Latonij!!
Love your videos but where are “the links below.?”
mmm 👏
:)
I have a Ninja blender is that ok to use?
I like this voido Thank Joyce. In wichta Kansa
I wonder if we really need the almond milk on the pb +j
What is the nutrients/ cal for this
The pb&j is a sneaky way to get greens in.😁
agreed!
Hi Dani! What's the name of the veggie with the red stem? I have never seen it before :)
Swiss chard! Sooo good for you. Can usually be found at any supermarket :)
Dani can you do some lasania videos
Sure!
Immunity green
For the peanut butter one, do you have to use protein power? What can you use instead of it?
You can just skip it!! Maybe add some chia or oats to help thicken;)
Thank you so much. I LOVE your vids. :O)
can we use normal milk instead of coconut milk
You sure can!
What is unsweetened vanilla "Amanac?"
Almond Milk
Can you dab?
why, yes I can;)
i don't have that kind of blender . i hv old blender when i make green smoothie is not really smooth🤔🤔
do I have to use coconut milk.?? I'm not really into that
You can certainly sub in a different kind of milk to make this recipe your own!!
what can i use in place of the orange as I can not eat them........
mango!
Is this good for pregnancy??
I did use raspberry and almond butter on the pb +j .....not good 😏
UA-cam should show at what time frame the person hit thumbs up on the video. I hit thumbs up when she said to.
That would be super cool!
Dani, is there another fruit you suggest to sub the banana? I do not like the bananas in smoothies... I guess I can just omit it but wonder if there is another fruit with similar nutritional value I can sub for.
I always find frozen mango to be a good sub for banana!
I'll disclaim that I know your smoothie recipes are all good and fine...However...I have a disdain for green smoothies and the green smoothie bandwagon, ha.... They're a big turn off. I'm sure there's all kinds of things in google world justifying and going into the origins and logic behind them, but I'm not gonna waste my time doing that...:) I already "waste" too much time on the internet, including youtube -- it's a bad "addiction"/waste of time of sorts (conceding my shame)..I have to roll my eyes when folks talk about GREEN smoothies -- throwing the ubiquitous greens in otherwise sweet dessert-y/milkshake-y smoothies -- a perfectly great DELICIOUS thing -- because they "can" or "to get in or 'sneak in'" them greens. Meh...I already get plenty greens...I guess I'm an iconoclast when it comes to green smoothies. Have you come across anyone else that has my opinion on this? Or maybe this is just ME! :) Just sharing my two cents, Dani. I like what you do and am a long-time fan. :)
Well...I kind of get where you're coming from. I distinctly remember, that my first reaction to green smoothies was something along the lines of: Why would anyone want to ruin a smoothie by putting bitter greens in them, when you could just as well eat them properly prepared as part of a warm meal or salad? Plus, most smoothy recipes call for very sweet fruits to cancel out the bitterness of the greens, which makes them a dubious choice of a snack at least for people struggling with their weight.
I've melloved a bit on this, though...if this "hype" gets people to eat more fruit and greens, so be it. You can't expect everyone to be all rational and critical all the time ( or even most of the time). It's just not how the world (or people) work. Let them have their smoothies ☺
I think a lot of people would agree - and I get your POV. BUT I think for MOST people, they do NOT get their greens in, so this is a very easy, delicious, doable way to start:)
Certainly. :)
Certainly. :) Thanks for the reply.