As a Japanese, I have been eating nattou since I was a child and nonstop. And my whole family too. We have four centenarians in our family. So I think something is good about it.
If one wants to eat beets they are welcome to them, but they at least need to be aware that Azetidine-2-carboxylic acid (Aze) is a non-protein amino acid found in beets and other plants that can be toxic affecting collagen, keratin, hemoglobin, protein folding and cause congenital malformations. Also, something else I learned, Huitlacoche known as "corn mushrooms" is a fungus considered a delicacy along the Texas-Mexico border but consumption by pregnant women has been associated with an increase in neural tube defects in newborns. Tortillas made from corn infected with this fungus is also a source of concern.
The only negative about beets, for me personally, was that they contain a non-protein amino acid called Azetidine-2-carboxylic acid (AZE) which is a proline homolog which can cause improper protein folding. There is possible evidence supporting the hypothesis that AZE misincorporation may result in disorders of neurodevelopment and autoimmunity. Its fine if people like to eat beets; they can have my portion. As far as the effect of fermentation on AZE, I have no idea.
The problem is that if you took every supplement these people recommend, you couldn't afford to eat actual food. And no two will agree on a ranking system so that you can say, "I'm taking the top three supplements."
Before I had a minor heat attack I ate whatever was available. That life changing event 6 months ago I never heard of Nattokinase. Was released from the hospital the doctor gave me a short list of what to cut out of my diet which included things I ate regularly. I was told I had 43/5 blockage of an artery and given a 2 item list if of things to take daily, one was a statin. When home my GF one doctor suggestion was to cut out sex at 75 but my 47 year old beautiful GF was sure he was wrong, and also cut out working out at the gym 3 times a week. For someone with such an active life, like twice a week going dancing in clubs, working out, long hikes in the forest, walking 5-10 miles a day, and not driving a car for 24 years(I was a car nut back home in California and had a large collection of classic Italian GTs of the 1950s to 1980 vintage but I gave everything away when I moved to St Petersburg Russia in Jan 2000 at age 51. Living in the city center of such a beautiful and cultured city, with excellent safe fast public transport there was no need to have a car. so with such an active life style I ate all that looked interesting. I sought a second opinion and the result was the same. I look up the statin I was to take and did not like the side effects of taking them the rest of my life as directed. I stopped taking them after reading more and changed my diet completely. So with new diet and suggested supplements and one item I had to order, NattoKinase. After 2 months I went back to the testing clinic and again wore a portable EKG for 24 hours and performed a set of activities such as running up 6. levels of stairs. The result was 18% blockage. Two more months of my new diet and Nattokinase daily the blockage was barely measurable. That doctor said to do whatever I was doing because it was working. I asked about whether sex was dangerous and if so I would be dead and that doctor, a female, laughed and asked why anyone wanted to live after cutting out sex.
heart and circulation problems have existed in my family and at 77 y.o. I have been taking Nattokinase for appx 10+ years with no problems so far. this new info about the B subtilis that makes the Nattokinase but kinda sounds like going around the middleman by putting it directly into the gut makestotal sense and don't have time to wait on some studies making a recommendation to take it for benefits. the B-subtilis is much cheaper than the Nattokinase so far but will take them both because there is no known problem with too much. thanks Danny for the help and advice and we know you are doing the same as you suggest to us.
Quite a few years ago I purchased a tiny bottle of dried commercial natto spores. I would put a very small amount in a cup of water and drink it. The natto spores would revive in the intestines and begin doing their thing. Being a spore, it is naturally resistant to stomach acid .
@@ivylagrone8632 I purchased the product which could make 86 pounds of natto from GEM Cultures. That product is unavailable now although they have another product which makes 4.5 pounds. It may not be cost effective anymore.
Good call... Nattokinase is Not a blood thinner... It is a blood cleanser. As one of the UK's leading supplier of enzymes like nattokinase, I'm fed up with the fear being spread around about this awesome enzyme. I've got thousands of clients off allopathic thinning meds by using Nattokinase. Always beef it up with serrapeptase. One cleans the tubes, the other cleans the fuel.
I will have a look on serrapeptase then .. Just for information, i read that in some extrême cases, some people had hemoragie on nattokinase .. Anyway, i personnaly préfèr nattokinase than blood thinner pills. If the blood IS clean, no need to thin it, right ?
@@105rogue If it were me I would take high dose for no less than a year and maybe longer. Those clots are nasty and aren't going to break down easily. Just my opinion.
Did you watch Dr. John Campbells video about the peer reviewed paper on the self assembling nanoparticles cultured from the vaccine? The photos from the research were very odd looking.
If you're determined, as i am, to break out of "sick care" and improve your health as naturally as possible, THIS IS THE CHANNEL !!!! Danny, i have to apologize because, in my excitement to consume and study your content over the past three months, i forgot to subscribe to your channel 😢 tonight i corrected my error lol.
@DavidRodriguez-er4rq other foods don't have this. It is in the soil and on grass and the idea is that beans were transported in grass packages which then transfered to the beans. Also different strains grow wild on grass and in soils and not all are desirable. You can add natto spores to anything which has protien in it. I put the spores or some beans into milk and put it on a yoghurt setting...I think it is higher temp than for normal yoghurt I forget cos I haven't made it for ages...it will eat the pritiens in the milk but not the lactose or sugars so you are left with a sweet caramels smokey kind pudding. Usually yoghurt bacteria eat the lactose making the milk bitter or sour to taste as the sugars are used up. The opposite when you use natto instead or yoghurt to inoculate the milk. I found this a more pleasant alternative to the beans. Hope that is of help to you. You would have to make it yourself at home because they dont sell it and actually somone already owns the patent!
I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.
My friend is from Japan and love Natto, he taught me how to make it and said I need to "learn to tolerate it and eat it often for the health benefits". I have indeed "learned to tolerate it and eat it daily Mon.- Fri. . It's better than taking a pharmaceutical that's for sure.
Fascinating! These guilds of probiotics are so powerful and promoting them with either supplements or “yogurt” along with the right prebiotics is simple and effective. Thanks for the great information!
Glad to see I was ahead of the curve when I started making and eating (~50-60 g daily) my own natto about a year ago. Not only am I getting the probiotic b. subtilis strain specifically for making natto, but I'm getting the prebiotic it grew on at the same time, potentially allowing some of that to survive the first parts of its digestive journey and establish colonies. It took about six months for me to screw up the courage to even try natto, so many people hate it. I was delighted that I find it delicious plain, with asian mustard, or even with a dab of A-1 sauce. (Based on "try this" results, apparently I'm in a small minority in the U.S.) I also make homemade sauerkraut and low-carb yogurt (incorporating l. Plantarum as well as the usual s. thermophilus and l. bulgaricus). These are so delicious, it makes me sad how long I put up with store-bought products at 3x the cost and half the wonderful flavor and healthfulness.
@@suzananda Dr. William Li speaks of it being amazing. I looked into getting it but it's hard to store I believe as many reviews said the culture was no good when they got it. Do you have a tip on getting it?
I like making natto molk pudding. You just put some natto starter or a few beans into milk and put it on a low yoghurt setting it makes a sweet smokey caramelly set pudding. Yummy.
@hsamzsd no its alive in the milk but I usually have natto beans so I just use them. I did buy starter before the spore powder but it did not work well and my beans just turned to yeast. I may have done something wrong so I just buy the natto and keeo it frozen and about 5 beans in the class container makes the yoghurt overnight. I've not tried keeping a spoonful and using that. That would be good actually cos then you wouldn't have the beans at the bottom. I dont see why it wouldn't work so definitely try it. But I suggest starting with a good natto that you like thr flavour of. Even kept in the fridge they last ages and only seem to get stnker but still work to inoculate the milk. Good luck Hope you enjoy it.
Ok but are you absolutely sure it’s not a blood thinner? You’re the first person I’ve heard say this and people going into surgery need to know for sure. 🙏🏻
Blood thinners work by interrupting the coagulation cascade, preventing blood from clotting depending on the dosage. Like most drugs, they inhibit certain enzymatic processes. Nattokinase, on the other hand, supports normal fibrin breakdown, known as fibrinolysis. However, it doesn't indiscriminately break down fibrin. It only becomes active when the immune system deactivates specific enzyme inhibitors, helping to maintain a balanced level of enzyme activity-especially for those who are enzyme deficient.
@@Tonetwisters Then how do they explain what keeps all the 100 yr olds going in the places that traditionally consume these things for hundreds to thousands of years? Big pharma's tentacles run deep. All they care about is profit. My money is on a healthy gut. Our immune system is known to be located in our gut, and this is why.
@@blokeontheend the probiotic is not bacillus subtilis, probably good probiotics in Remedy but 'Humm" is the only one I have found to have bacillus subtilis.
“Look deep into Nature and then you will understand everything better.”-Albert Einstein. Though good you see beyond the illusion of mainstream ‘medicine’, Nature knows best in providing whole foods with the valuable nutrients built together for whatever reasons we may not comprehend. This is part of the basic philosophies of The Weston A Price Foundation.
I am taking for 6 months Natokinase 3000 with Serapeptase 300 , I don’t know what is doing but I hope just good…do you know if is enough or I should increase the dose
super interesting idea, thanks. we make a lot of kefirs, yogurt and other ferments and will see how it goes with the b. subtilis since i'm thinking of giving this one a trial run supplement wise anyway.
I've been doing that for a year or more....I used to make my own natto but it was too much hassle so I started putting my natto starter in my smoothie,. I substitute tofu and pea protein for the soy beans...
I am not convinced. Yes the probiotic may increase the mechanism in the gut like Natto but it is not Natto and this would eliminate the digestion process of breaking down the soybean in the gut and I believe could decrease the effect. I am not sure anyone would research it but if the culture is changed the by products are also changed. The best example I can give is the difference between using Gaba directly vs L-theanine its precursor. I get remarkable benefits taking l-theanine but not so much with gaba. My body doesn't seem to be able to use Gaba as well directly and I believe it is something happening at the gut level that causes this. However the flip could be true as well. I have low stomach acid so all the benefits may not be obtain by eating Natto since it might not be broken down as well.
My husband had intermittent afib and was on nattokinase instead of a prescription blood thinner. He had a stroke earlier this year and is now on a blood thinner.
@@boxywest2963 His diet was mostly very healthy since I’m the cook in the family (organic,low carb). He does have a big sweet tooth and is now trying to cut down on things like jam and energy bars. He was very recently diagnosed with bladder cancer. Probably a diverticulum of the bladder was a catalyst for this.
Yes it helps varicose veins. I had hard knots in my left calf. One month in 2000fu Nattokinase those hard lumps are gone. They have been there for several years!!
Hi, Danny! Which is best, taking bacillus subtilis natto as a supplement, or taking nattokinase supplement? Natto as a food is hard to get hold of and you have to eat it everyday, I'm told, because b.subtilis does not stay in the gut.(is this true?)
What we know is that Natto/Natto kinase increases the good bacteria in the microbiome, good for overall health. Two years after the shot I developed severe claudication. After taking Natto and nattokinase for about 6 months symptoms lessened and completely resolved at one year. At 65 i feel much younger and stronger than i was in my earlier days. I took around 12,000 fu/day
Thank you, I really appreciate your video(s). Finding out about bacillus subtilis should be another great step in that direction. I take a couple nattolinase, including one directly from Japan. But I'm really trying to move beyond just diet (and not-doing-antibiotics) to pay more attention to my micro biome.
I've been on nattokinase for over 6 months now, I'm in the UK and use doctors best 2,000 FUs and take 3 a day, 270 capsules last 3 Months and cost around £50 , I found the cheapest were from a company called I Herb, what other brands do people use, thanks for the channel it's very informative 😁@@ketokarbs3671
There are several protein sources that can be used to create nattokinase. B. Subtilis creates virtually the same enzyme to breakdown the protein in chickpeas as it does the protein in soybeans.
What an amazing possibility. Thanks so much for the alert. I have a Nattō starter culture. Are soybeans still the best medium or are other legumes possible?
@@cookie-dough-fox69Ancestral Supplements grass fed beef Heart & beef Lung. Look them up, email them. I’ve been using their products throughout Covid & recommend them whenever I can. Zero filler, just freeze dried organs.
I was ttaking natto for a while for it's ability to stop vax shedding from harming me but quit a while ago. But I had no idea about the digestive benefits which I have many issues with. I will have to add it back to my regimin
Thanks for all the work you're doing to inform us of such critical life enhancing info. You are truly what a doctor should be. A true healer. What great work you're doing. Thank you.
Not at all. I put these two in the description. Syntol is a blend of enzymes and probiotics that contains 3.4 billion cfu of bsub per cap and Spore Restore contains mushrooms and probiotics, with roughly 1 billion cfu per cap of bsub. Syntol AMD - bit.ly/3lF8gZP Spore Restore - bit.ly/3yjBp3d
Touching on your comments regarding blood clotting, after my last heart attack my heart was weakened to the point where my blood throughput was between 20-30%. This made me susceptible to fluid on the lungs in cold weather, which was diagnosed by a scan. The scan also revealed a blood clot in my lower left ventricle, so I was immediately put on blood thinners (warfarin) and was told I’d be on them for the rest of my life. Just wondering if the clotting ability of nattokinase is compatible with my condition ?
I put these two in the description. Syntol is a blend of enzymes and probiotics that contains 3.4 billion cfu of bsub per cap and Spore Restore contains mushrooms and probiotics, with roughly 1 billion cfu per cap of bsub. Syntol AMD - bit.ly/3lF8gZP Spore Restore - bit.ly/3yjBp3d
Excellent clear consise info well done! I take k2 mk7 and its expensive. its made from natto. My cousins son at 50 has heart failure all diet induced. 30% function. also very obese. Its too late for Joey
I LOVE Natto food! It is made from fermented soybeans and is slimy and tasty in my view. It tastes great after it sets a while like coffee to me. Many can’t get past the slimy nature of this food. But it is much cheaper than Nattokinese is, which is made from the food.
Only issue is the amount of nattokinase activity, roughly 800-1500 FU per serving of nattó. But the additional nutritional benefits of nattó are undeniable.
@@natural-informant YES, and I love it, but when I tried introduce it many find the slim repulsive, but it is the best part--quite tasty. There used to be a Japanese firm that made it in Sebastopol, California but he closed his business. I bought it by the case then. Finding another source closely by to where I live has been difficult. FRESH natto is best--not frozen.
Great question. B.sub is actually in spore form when it is ingested as a supplement. Bacterial spores don’t germinate until they are in the intestine, past the stomach. This hardiness makes it one of the best species since it is very hardy and not susceptible to stomach acid. As for food sources, some of the living fully germinated bacteria are killed during the digestive process, but with the ph becoming less acidic with food (there is more acid, but there are more contents in the stomach absorbing a lot of that acid and taking up space) many of them still survive and make it to the intestinal tract. Another interesting point is that they are finding out now that probiotic bacterial DNA provides a large portion of the benefit of said probiotic. That’s why postbiotics are becoming very popular, which are dead probiotics.
So hard to find data on this for animals heart health. Can I use this for my cat who they want to put on a blood thinner, to prevent a clot? Or is LumbroKinase better?
Absolutely. This is just another innovative and unique way of supplementing with a particular probiotic that nobody’s really talking about. It’s typically only associated with digestive function, but now you can take a different approach.
While good to know of new research, there are a lot more questions unanswered. E.g what dose? And does the stomach's digestive acids kill it? Or must capsules be coated to break only in the intestines? Plus, what food does this probiotic feed on. They grow on soybeans, that sounds obvious; but if we eat soybeans, by the time it gets to the gut it will be digested and may not be in the form the probiotic needs.
You have to make sure your Dr is aware....OR, you could start taking it a while before you're going to have blood drawn and then just make sure you stay on the nattokinase....that's if you're on coumadin...if you're on something that doesn't require labs, just mention it to your dr...
These researches are in vitro not in vivo. There is a whole difference. You take nattokinese digestively and it may not reach the clot in ots original form.
Hello, I’ll answer your question in two different ways. First, you can consume lactobacilli probiotics through various non-dairy sources. Sauerkraut, kimchi, and fermented foods contain lactobacilli. Kombucha and non-dairy kefir made from water or plant-based milks are also good sources, and non-dairy yogurts as well as fermented soybean products like miso and tempeh, provide lactobacilli. And finally, probiotic supplements offer a direct and convenient way to consume these beneficial bacteria without dairy. If your question was more about lactobacilli coming from dairy, this is a common misnomer. While lactobacilli are commonly associated with dairy products due to their role in the fermentation process of milk, they are not exclusive to dairy and can thrive in many other non-dairy environments.🍻
@@natural-informant thanks a lot. I've also heard i might be helped by reuteri probiotics, but i didn't find it in any food sources. Even the supplements are nearly non existent in my country.
@@lynneforbes4420 Not surprised in the least, but theoretically it should be his duty (moral and wanting to update his education) to research this to be able to give you an answer. I would be VERY concerned about using anything that would interfere with meds. That's the problem with getting on meds in the first place and wanting to use alternative therapies. It's because one can put oneself in harm's way by using something that would amplify what a medication is already doing and then get into a situation where it would be harmful (either too much or too little clotting or too much or too little bleeding). Can you discuss with your doctor if and how you can get off the anticoagulants and if you can, what you'd have to do to have that happen? You can also print out information about Nattokinase and give it to him/her. I would post a link to an article but every time I do, UA-cam will delete my comment so if you Google Life Extension Why Take Nattokinase Supplements you can print it out (do it at your local library if you don't have a printer) and give it to your doctor and see if the two of you can work something out. There's a blood test for clotting factors and theoretically a doctor might be able to tell if Nattokinase is working by easing off on the meds, adding Nattokinase, and seeing if the tests indicate the same levels as it would with the meds. HOWEVER, I'd never do this on my own and always recommend to do something like this with the full knowledge and cooperation of one's medical team (worked for conventional doctors for 16 years and did internship with a holistic med center). Another thing to Google is Dr. Axe blood pressure and see what he has to day. I use him for reference all the time. Best of luck. ❤☮🌎
I was thinking the same, but googled it and that strain seems to be a histamine degrading probiotic so may work? There are histamine liberating probiotics and ones that degrade, so have to do the research...
I've known about natto for years. I think it tastes disgusting. I'd like some ideas how to get that nasty tasting stuff down barring putting it in capsules.
@@xmyxymx I was taking natto and my skin got real bad ,there was a you tube doc that the samething happened. If you look at Japanese culture they also consume lots of iodine because of radiation or seaweed which kills alot of the bacteria, I took high doses of potassium iodide to get better .
As a Japanese, I have been eating nattou since I was a child and nonstop. And my whole family too. We have four centenarians in our family. So I think something is good about it.
an understatement - there is something very good about Natto. I too try to eat every day a potion of Natto for breakfast. It does me good
Organic sauerkraut and beets are great ready to eat foods that are also beneficial.Fermentation is where you get the best results.
This has nothing to do with what this video is about.
@@m.b.593maybe not but very useful information and I thank you for it.
If one wants to eat beets they are welcome to them, but they at least need to be aware that Azetidine-2-carboxylic acid (Aze) is a non-protein amino acid found in beets and other plants that can be toxic affecting collagen, keratin, hemoglobin, protein folding and cause congenital malformations. Also, something else I learned, Huitlacoche known as "corn mushrooms" is a fungus considered a delicacy along the Texas-Mexico border but consumption by pregnant women has been associated with an increase in neural tube defects in newborns. Tortillas made from corn infected with this fungus is also a source of concern.
i prefer inorganic sauerkraut. all that plant taste weirds me out but i love making it out of plastic cabbage or even carbon fiber cabbage.
The only negative about beets, for me personally, was that they contain a non-protein amino acid called Azetidine-2-carboxylic acid (AZE) which is a proline homolog which can cause improper protein folding. There is possible evidence supporting the hypothesis that AZE misincorporation may result in disorders of neurodevelopment and autoimmunity. Its fine if people like to eat beets; they can have my portion. As far as the effect of fermentation on AZE, I have no idea.
I use Nattokinase, berberine, NAC, k2d3, cod liver oil.
Get liposomal Vitamin C as well
@@sasharamirez2335 So what little boy? What's your point fella?
@@puckorius cause
All cause problems?!
The problem is that if you took every supplement these people recommend, you couldn't afford to eat actual food. And no two will agree on a ranking system so that you can say, "I'm taking the top three supplements."
I started my first batch of natto yesterday (it takes 24 hours) and, lo and behold, here's Danny discussing nattokinase! Good job!
Great minds think alike! 😃
@@natural-informant Certainly! Much success. And BTW, the natto came out great!
I made a batch with the bacteria. And one batch from mint stems. Identically sticky and tolerable to eat.
Before I had a minor heat attack I ate whatever was available. That life changing event 6 months ago I never heard of Nattokinase. Was released from the hospital the doctor gave me a short list of what to cut out of my diet which included things I ate regularly. I was told I had 43/5 blockage of an artery and given a 2 item list if of things to take daily, one was a statin. When home my GF one doctor suggestion was to cut out sex at 75 but my 47 year old beautiful GF was sure he was wrong, and also cut out working out at the gym 3 times a week. For someone with such an active life, like twice a week going dancing in clubs, working out, long hikes in the forest, walking 5-10 miles a day, and not driving a car for 24 years(I was a car nut back home in California and had a large collection of classic Italian GTs of the 1950s to 1980 vintage but I gave everything away when I moved to St Petersburg Russia in Jan 2000 at age 51. Living in the city center of such a beautiful and cultured city, with excellent safe fast public transport there was no need to have a car. so with such an active life style I ate all that looked interesting. I sought a second opinion and the result was the same. I look up the statin I was to take and did not like the side effects of taking them the rest of my life as directed. I stopped taking them after reading more and changed my diet completely. So with new diet and suggested supplements and one item I had to order, NattoKinase. After 2 months I went back to the testing clinic and again wore a portable EKG for 24 hours and performed a set of activities such as running up 6. levels of stairs. The result was 18% blockage. Two more months of my new diet and Nattokinase daily the blockage was barely measurable. That doctor said to do whatever I was doing because it was working. I asked about whether sex was dangerous and if so I would be dead and that doctor, a female, laughed and asked why anyone wanted to live after cutting out sex.
@@mhpjiiwhat temperature did you use? Thanks.
heart and circulation problems have existed in my family and at 77 y.o. I have been taking Nattokinase for appx 10+ years with no problems so far. this new info about the B subtilis that makes the Nattokinase but kinda sounds like going around the middleman by putting it directly into the gut makestotal sense and don't have time to wait on some studies making a recommendation to take it for benefits. the B-subtilis is much cheaper than the Nattokinase so far but will take them both because there is no known problem with too much. thanks Danny for the help and advice and we know you are doing the same as you suggest to us.
Quite a few years ago I purchased a tiny bottle of dried commercial natto spores. I would put a very small amount in a cup of water and drink it. The natto spores would revive in the intestines and begin doing their thing. Being a spore, it is naturally resistant to stomach acid .
That's cool. Did you also then eat beans for the natto to have something to eat or will it eat other foods in your gut?
where on earth did you get something like that!? I'd love the info if you don't mind sharing.
@@Padraigp In my opinion any source of protein, whether meat or legumes would feed the natto spores.
@@ivylagrone8632 I purchased the product which could make 86 pounds of natto from GEM Cultures. That product is unavailable now although they have another product which makes 4.5 pounds. It may not be cost effective anymore.
@maranscandy9350 in your opinion? Well what is your opinion worth? 🤔 doesn't sound like you have a cc ue what you're talking about.
Good call... Nattokinase is Not a blood thinner... It is a blood cleanser. As one of the UK's leading supplier of enzymes like nattokinase, I'm fed up with the fear being spread around about this awesome enzyme.
I've got thousands of clients off allopathic thinning meds by using Nattokinase. Always beef it up with serrapeptase. One cleans the tubes, the other cleans the fuel.
I will have a look on serrapeptase then ..
Just for information, i read that in some extrême cases, some people had hemoragie on nattokinase ..
Anyway, i personnaly préfèr nattokinase than blood thinner pills.
If the blood IS clean, no need to thin it, right ?
@@suzananda What brand and dose of Nattokinase and serrpeptase do you use?
Dr Peter McCullough Heart Specialist and anti Mrna shots highly reccomends Nattokinase to clear blood vessels from the "vax" shots.
Do they have any idea how long after the shot is necessary to continue taking?
@@105rogue If it were me I would take high dose for no less than a year and maybe longer. Those clots are nasty and aren't going to break down easily. Just my opinion.
Did you watch Dr. John Campbells video about the peer reviewed paper on the self assembling nanoparticles cultured from the vaccine? The photos from the research were very odd looking.
@@maranscandy9350when was this John Campbell video released, do you recall?
@@105rogue I'd say until all symptoms are gone, then give it another year.
If you're determined, as i am, to break out of "sick care" and improve your health as naturally as possible, THIS IS THE CHANNEL !!!! Danny, i have to apologize because, in my excitement to consume and study your content over the past three months, i forgot to subscribe to your channel 😢 tonight i corrected my error lol.
So great to hear how much you’ve enjoyed the content @seesaw99
Comments like yours go farther than you know. Thank you!
Got any recommendations on brainfog
Cam you take that instead of blood thinners
Seems like a Dr. Berg wanna be.
No harm in having extra Dr Berg's and Barbara O'Neil health advisors. They all speaking the same language. Natural health ! @@championwon
Natto is another fermented soybean product, like tempeh and miso. It contains a bacterial strain called Bacillus subtilis.
Soybean??
What other foods have this?
Eh that's what the video is about.
@DavidRodriguez-er4rq other foods don't have this. It is in the soil and on grass and the idea is that beans were transported in grass packages which then transfered to the beans. Also different strains grow wild on grass and in soils and not all are desirable. You can add natto spores to anything which has protien in it. I put the spores or some beans into milk and put it on a yoghurt setting...I think it is higher temp than for normal yoghurt I forget cos I haven't made it for ages...it will eat the pritiens in the milk but not the lactose or sugars so you are left with a sweet caramels smokey kind pudding. Usually yoghurt bacteria eat the lactose making the milk bitter or sour to taste as the sugars are used up. The opposite when you use natto instead or yoghurt to inoculate the milk. I found this a more pleasant alternative to the beans. Hope that is of help to you. You would have to make it yourself at home because they dont sell it and actually somone already owns the patent!
@@Padraigp they own the patent. What you described sounds like a good pudding. Thank you for the information. May God bless you😁
I have read many books, I listened to many UA-cam videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.
Bot
My friend is from Japan and love Natto, he taught me how to make it and said I need to "learn to tolerate it and eat it often for the health benefits". I have indeed "learned to tolerate it and eat it daily Mon.- Fri. .
It's better than taking a pharmaceutical that's for sure.
Considering the situation, were the Japanese on the whole protected from the???? Due to their diet?
Hello ma'am how it's done pls? Tell me
Fascinating! These guilds of probiotics are so powerful and promoting them with either supplements or “yogurt” along with the right prebiotics is simple and effective. Thanks for the great information!
Glad to see I was ahead of the curve when I started making and eating (~50-60 g daily) my own natto about a year ago. Not only am I getting the probiotic b. subtilis strain specifically for making natto, but I'm getting the prebiotic it grew on at the same time, potentially allowing some of that to survive the first parts of its digestive journey and establish colonies. It took about six months for me to screw up the courage to even try natto, so many people hate it. I was delighted that I find it delicious plain, with asian mustard, or even with a dab of A-1 sauce. (Based on "try this" results, apparently I'm in a small minority in the U.S.)
I also make homemade sauerkraut and low-carb yogurt (incorporating l. Plantarum as well as the usual s. thermophilus and l. bulgaricus). These are so delicious, it makes me sad how long I put up with store-bought products at 3x the cost and half the wonderful flavor and healthfulness.
Do you know thé wonders of L.reuteri culture yogourt ?
It's Amazing too !
@suzananda Thanks for the tip. It looks promising.
@@suzananda Dr. William Li speaks of it being amazing. I looked into getting it but it's hard to store I believe as many reviews said the culture was no good when they got it. Do you have a tip on getting it?
Excellent update on Nattokinase n its enzymes
Yes this is help me tremendously. I have been taking this when I was not feeling well and it seems to help a lot. Thanks for the video.
Danny, fresh natto contains seven _very_ beneficial chemicals and enzymes in addition to nattokinase.
I like making natto molk pudding. You just put some natto starter or a few beans into milk and put it on a low yoghurt setting it makes a sweet smokey caramelly set pudding. Yummy.
can you save a spoon to put into the next batch to keep it going, or is it senescence and requires new starter?
@hsamzsd no its alive in the milk but I usually have natto beans so I just use them. I did buy starter before the spore powder but it did not work well and my beans just turned to yeast. I may have done something wrong so I just buy the natto and keeo it frozen and about 5 beans in the class container makes the yoghurt overnight. I've not tried keeping a spoonful and using that. That would be good actually cos then you wouldn't have the beans at the bottom. I dont see why it wouldn't work so definitely try it. But I suggest starting with a good natto that you like thr flavour of. Even kept in the fridge they last ages and only seem to get stnker but still work to inoculate the milk. Good luck Hope you enjoy it.
I use AMLA POWDER.
You can but freeze dried natto powder which contains B. Subtilis
I had a bulging hemorrhoid and after taking Nattokinase it disappeared in 1 week.
It went away when biden dropped out
@@robertmarshall6508 you mean the orange head guy that will not go away.
@@daveroskithe angry Cheeto is promoting hemorrhoids, supplementing with KFC fried chicken, and crapping in your diaper.
@@daveroski agent, orange.
@@robertmarshall6508he’s just a puppet anyway, now they bring in a female puppet .
Doc, you, Dr. Berg and Dr. William Davis (Super Gut/ book) need to pow wow here 🎉😊
Awesome info. Everyone should know about B. Subtiles.
Love this! Thanks so much for all your posts!
Very exciting information Danny, thank you!
been taking it for months now and have another 6 bottles in my cupboard. its part of my daily supplements
Plz share which brand etc.. ty
What brand?
@@nicholasgroves1820 Doctor Choice brand from i-herb
what result you find
@@nicholasgroves1820 i use DOCTOR CHOICE from i-herb
Ok but are you absolutely sure it’s not a blood thinner? You’re the first person I’ve heard say this and people going into surgery need to know for sure. 🙏🏻
What I have read, and it’s a lot, it is a blood thinner. Not sure where he gets his info!
Blood thinners work by interrupting the coagulation cascade, preventing blood from clotting depending on the dosage. Like most drugs, they inhibit certain enzymatic processes. Nattokinase, on the other hand, supports normal fibrin breakdown, known as fibrinolysis. However, it doesn't indiscriminately break down fibrin. It only becomes active when the immune system deactivates specific enzyme inhibitors, helping to maintain a balanced level of enzyme activity-especially for those who are enzyme deficient.
@@natural-informant Tomatos tomatoes brother. You should be a little more careful what you say online.
@@nedrakastor1134 Same
It thins my blood. I was taking too much by accident(pill organizer failure)& I was bleeding way too much from small injury working on my car
I've been making Reuteri, Coagulan, Gasseri Yogurt for months...time to add a new "friend" it seems😏
At home? Wow. How about dairy intolerant people? How do they make it?
My white-coat-loving wife thinks all this is nonsense.
@@Tonetwisters sounds like my extreme pro vaxer and mainstream news follower grandma. Well the system wants maintenance of symptoms, not healing
@@Tonetwisters Then how do they explain what keeps all the 100 yr olds going in the places that traditionally consume these things for hundreds to thousands of years?
Big pharma's tentacles run deep. All they care about is profit. My money is on a healthy gut. Our immune system is known to be located in our gut, and this is why.
@@notaras1985 Fermentation with good bacteria makes dairy more digestible.
I am so glad you pointed your finger at the title in the thumbnail. Without showing me I wouldn't find it.
Exactly and it always adds a touch of professionalism.
I buy the kombucha brand “Humm”.
It is the only brand of kombucha that has bacillus subtilis.
And it tastes great!
Is that better than Remedy brand?
@@blokeontheend the probiotic is not bacillus subtilis, probably good probiotics in Remedy but 'Humm" is the only one I have found to have bacillus subtilis.
Humm is my favorite kombucha too
Kefir de Aqua uses b. subtilis as well.
@@noosphericaltarzan thank you
Great information and very wise advise!...Thank you for educate us!
“Look deep into Nature and then you will understand everything better.”-Albert Einstein. Though good you see beyond the illusion of mainstream ‘medicine’, Nature knows best in providing whole foods with the valuable nutrients built together for whatever reasons we may not comprehend. This is part of the basic philosophies of The Weston A Price Foundation.
I am taking for 6 months Natokinase 3000 with Serapeptase 300 , I don’t know what is doing but I hope just good…do you know if is enough or I should increase the dose
Great video! Thanks for sharing this knowledge. I just did a search and it seems that this can also be produced in home made yogurt!
super interesting idea, thanks. we make a lot of kefirs, yogurt and other ferments and will see how it goes with the b. subtilis since i'm thinking of giving this one a trial run supplement wise anyway.
I've been doing that for a year or more....I used to make my own natto but it was too much hassle so I started putting my natto starter in my smoothie,. I substitute tofu and pea protein for the soy beans...
I am not convinced. Yes the probiotic may increase the mechanism in the gut like Natto but it is not Natto and this would eliminate the digestion process of breaking down the soybean in the gut and I believe could decrease the effect. I am not sure anyone would research it but if the culture is changed the by products are also changed. The best example I can give is the difference between using Gaba directly vs L-theanine its precursor. I get remarkable benefits taking l-theanine but not so much with gaba. My body doesn't seem to be able to use Gaba as well directly and I believe it is something happening at the gut level that causes this. However the flip could be true as well. I have low stomach acid so all the benefits may not be obtain by eating Natto since it might not be broken down as well.
You can use other beans to make Natto . It theory you could make it internally.
Naruto also contains k2
Naruto?! You mean the cartoon?! 😅😮
I use lumbrokinase and serrapeptase. I used nattokinase before....
God bless you for this information ❣️
🙏
What is a good source for this? Can I make it in yogurt?
very useful video , I like it 👍 thanks and blessings 🙏👏
I take Vesseclear.
Thank you!
My husband had intermittent afib and was on nattokinase instead of a prescription blood thinner. He had a stroke earlier this year and is now on a blood thinner.
Sorry to hear about your husband. I hope he’s doing well now.
What was his diet like before the stroke?
@@boxywest2963
His diet was mostly very healthy since I’m the cook in the family (organic,low carb). He does have a big sweet tooth and is now trying to cut down on things like jam and energy bars. He was very recently diagnosed with bladder cancer. Probably a diverticulum of the bladder was a catalyst for this.
God I Love this Man🙏❤ He is the only Doc I can understand
Thank You so Much It has Helped me Beyond Words ❤️🙏😊
Where do you suggest to get the best source of Bacillus subtilis
Thanks a lot Danny!!
Very helpful! New sub! Used this several years ago to get my blood pressure in check. Was wondering if it helped with varicose veins
which product do you use to control blood pressure? I was wondering how probiotics help blood pressure
Yes it helps varicose veins. I had hard knots in my left calf. One month in 2000fu Nattokinase those hard lumps are gone. They have been there for several years!!
How long did it take?
Didn't help mine...
Im not buying that it eliminated veins in a month, thats way too fast
Hi, Danny! Which is best, taking bacillus subtilis natto as a supplement, or taking nattokinase supplement? Natto as a food is hard to get hold of and you have to eat it everyday, I'm told, because b.subtilis does not stay in the gut.(is this true?)
Great question! One would think that bacteria would take hold & set up shop after a few weeks, but I too would like the Dr's comment on this.
Can you combine serrapeptase and lumbrokinase with Nattokinase?
Nattokinase gave me a terrible aura headache, thought I was going to die, so stopped taking Natto.
What we know is that Natto/Natto kinase increases the good bacteria in the microbiome, good for overall health. Two years after the shot I developed severe claudication. After taking Natto and nattokinase for about 6 months symptoms lessened and completely resolved at one year. At 65 i feel much younger and stronger than i was in my earlier days. I took around 12,000 fu/day
Thank you, I really appreciate your video(s). Finding out about bacillus subtilis should be another great step in that direction.
I take a couple nattolinase, including one directly from Japan. But I'm really trying to move beyond just diet (and not-doing-antibiotics) to pay more attention to my micro biome.
Can u tell me the brand u use
Thank you Robert, I appreciate you just as much! 🙏
I've been on nattokinase for over 6 months now, I'm in the UK and use doctors best 2,000 FUs and take 3 a day, 270 capsules last 3 Months and cost around £50 , I found the cheapest were from a company called I Herb, what other brands do people use, thanks for the channel it's very informative 😁@@ketokarbs3671
Hi Danny, I’m taking Nattovena 12.000 FU, this has already the B. Subtilis or I need to get another pill? Thanks!
I saw a nattokinase supplement that listed the ingredient as Natto from fermented chickpeas. 😮
There are several protein sources that can be used to create nattokinase. B. Subtilis creates virtually the same enzyme to breakdown the protein in chickpeas as it does the protein in soybeans.
@@natural-informant ah, good to know. Thank you kindly.
blackbeans too
What an amazing possibility. Thanks so much for the alert. I have a Nattō starter culture. Are soybeans still the best medium or are other legumes possible?
Yes many google it
No!! Soybeans are not fermented!!
Natto is fermented!! It’s the fermentation which gets rid of the toxic element in soy products.
@@daleval2182 I tried Natto spores and the B. Subtilis does very well in raw milk.
@@stephenduplantier2151 good stuff , I'm still taking natto 3 x week
This was so exciting and inspirational to learn!
Thank you good man.🙏🏼👏🏼🥰🇨🇦👍🥰
Glad you enjoyed it!
This guy is perfect. … at 1.5x speed.
I slowed him down so I could pause and read the whole study pages...lol
This might help to fight the Damages done by the Covid 19 Vaccine to your Arteries
Add Bromaline,NAC
What about the lung and heart damage I have from getting covid?
@@cookie-dough-fox69Ancestral Supplements grass fed beef Heart & beef Lung. Look them up, email them. I’ve been using their products throughout Covid & recommend them whenever I can. Zero filler, just freeze dried organs.
@@cookie-dough-fox69 Take NAC! N-acetylcystein
@@cookie-dough-fox69if you got it and jabbed…not much🤷🏻♀️
Yeah there already is... it's called Berberine.... please take a harder look and do a deep dive.
Ty.
I was ttaking natto for a while for it's ability to stop vax shedding from harming me but quit a while ago. But I had no idea about the digestive benefits which I have many issues with. I will have to add it back to my regimin
Thanks for all the work you're doing to inform us of such critical life enhancing info. You are truly what a doctor should be. A true healer. What great work you're doing. Thank you.
Would you guys mind sharing what brand B subtilis and Nattokinase you use or know about?
Not at all. I put these two in the description. Syntol is a blend of enzymes and probiotics that contains 3.4 billion cfu of bsub per cap and Spore Restore contains mushrooms and probiotics, with roughly 1 billion cfu per cap of bsub.
Syntol AMD - bit.ly/3lF8gZP
Spore Restore - bit.ly/3yjBp3d
Thank you.
Atomy Ginkgo & Natto, very powerful blood circulation.
Touching on your comments regarding blood clotting, after my last heart attack my heart was weakened to the point where my blood throughput was between 20-30%.
This made me susceptible to fluid on the lungs in cold weather, which was diagnosed by a scan.
The scan also revealed a blood clot in my lower left ventricle, so I was immediately put on blood thinners (warfarin) and was told I’d be on them for the rest of my life.
Just wondering if the clotting ability of nattokinase is compatible with my condition ?
And WHERE do you get bacillus subtilis?
I put these two in the description. Syntol is a blend of enzymes and probiotics that contains 3.4 billion cfu of bsub per cap and Spore Restore contains mushrooms and probiotics, with roughly 1 billion cfu per cap of bsub.
Syntol AMD - bit.ly/3lF8gZP
Spore Restore - bit.ly/3yjBp3d
Excellent clear consise info well
done! I take k2 mk7 and its expensive.
its made from natto. My cousins son at 50 has heart failure all diet induced. 30% function. also very obese. Its too late for Joey
Add digestive enzymes to his diet while trying to target the issue
Zero carb diet will cure him
MOST heart problems related to the 4 stages of type 2 diabetes, same with MOST strokes
I LOVE Natto food! It is made from fermented soybeans and is slimy and tasty in my view. It tastes great after it sets a while like coffee to me. Many can’t get past the slimy nature of this food. But it is much cheaper than Nattokinese is, which is made from the food.
Only issue is the amount of nattokinase activity, roughly 800-1500 FU per serving of nattó. But the additional nutritional benefits of nattó are undeniable.
@@natural-informant YES, and I love it, but when I tried introduce it many find the slim repulsive, but it is the best part--quite tasty. There used to be a Japanese firm that made it in Sebastopol, California but he closed his business. I bought it by the case then. Finding another source closely by to where I live has been difficult. FRESH natto is best--not frozen.
I take d3 1.000with 120mcg k2 derived from natto ,should I be taking more
Isn’t the stomach killing all the bacteria, including bacillus subtilis when you ingest it as a form of Natto or in yogurt?
Great question. B.sub is actually in spore form when it is ingested as a supplement. Bacterial spores don’t germinate until they are in the intestine, past the stomach. This hardiness makes it one of the best species since it is very hardy and not susceptible to stomach acid. As for food sources, some of the living fully germinated bacteria are killed during the digestive process, but with the ph becoming less acidic with food (there is more acid, but there are more contents in the stomach absorbing a lot of that acid and taking up space) many of them still survive and make it to the intestinal tract. Another interesting point is that they are finding out now that probiotic bacterial DNA provides a large portion of the benefit of said probiotic. That’s why postbiotics are becoming very popular, which are dead probiotics.
@@natural-informant Thank You! New subscriber.
Been a fan of Natto since going to Japan years ago
Mk7 is nicely affordable, my go to after watching this video.
Can you take this if on Eliquis?
many thanks x 100000000000000000
But what's a good source of the starter powder?
Great video!
Thanks for the visit, great to hear.
can you take b subtillus if on blood thinners, eliquis?
Will bacillus subtilis help to dissolve floaters in the eyes?
high dose c helped mine at age 70.
maybe it was also leutein zeaxanthan bilberry?
So hard to find data on this for animals heart health. Can I use this for my cat who they want to put on a blood thinner, to prevent a clot? Or is LumbroKinase better?
NOT A BLOOD THINNER. IT IS A BLOOD CLEANSER.
Can I just take natto, supplement?
Absolutely. This is just another innovative and unique way of supplementing with a particular probiotic that nobody’s really talking about. It’s typically only associated with digestive function, but now you can take a different approach.
Which brand?
I'll beleive it when I try it. I've tried every probiotic out there including the expensive designer ones and had a bad response to all of them.
You may have a histamine intolerance
While good to know of new research, there are a lot more questions unanswered. E.g what dose? And does the stomach's digestive acids kill it? Or must capsules be coated to break only in the intestines? Plus, what food does this probiotic feed on. They grow on soybeans, that sounds obvious; but if we eat soybeans, by the time it gets to the gut it will be digested and may not be in the form the probiotic needs.
what about for those on blood thinners?? Is it safe?
You have to make sure your Dr is aware....OR, you could start taking it a while before you're going to have blood drawn and then just make sure you stay on the nattokinase....that's if you're on coumadin...if you're on something that doesn't require labs, just mention it to your dr...
Corona vaccines are main culprit ???
Probably
🎯
nah they are safe and effective I saw it on tv
@@jbboltsLol😂
@@jbbolts 😂
"Subtle", yet profound! 😉 - Good to know! 🤔 👍
Would fermented Beetroot have a similar effect
Can the B.Subtilus be easily purchased?
These researches are in vitro not in vivo. There is a whole difference. You take nattokinese digestively and it may not reach the clot in ots original form.
So, can people on Coumadin and eloquis eat b subtilis, natto or related enzymes?
Could you recommend any particular strains of B. Subtilis? I would prefer one that modulates the immune system instead of strengthens it.
Check out the links in the video description.🙏
@@natural-informant thanks for responding but neither of those companies list the particular strains used in their products.
People who can't handle dairy, how do they get their lactobacilli probiotics?
Hello, I’ll answer your question in two different ways. First, you can consume lactobacilli probiotics through various non-dairy sources. Sauerkraut, kimchi, and fermented foods contain lactobacilli. Kombucha and non-dairy kefir made from water or plant-based milks are also good sources, and non-dairy yogurts as well as fermented soybean products like miso and tempeh, provide lactobacilli. And finally, probiotic supplements offer a direct and convenient way to consume these beneficial bacteria without dairy.
If your question was more about lactobacilli coming from dairy, this is a common misnomer. While lactobacilli are commonly associated with dairy products due to their role in the fermentation process of milk, they are not exclusive to dairy and can thrive in many other non-dairy environments.🍻
@@natural-informant thanks a lot. I've also heard i might be helped by reuteri probiotics, but i didn't find it in any food sources. Even the supplements are nearly non existent in my country.
If you take B Subtilis and Natto kinase supplement together, Is it possible to take too much natto?
I currently take a probiotic. Is the linked source of BSubtilis to be taken with a probiotic or in place of?
Can it be used safely when also taking anticoagulants for high blood pressure?
Talk to your doctor that prescribed your anticoagulants. ❤☮🌎
@@suzannezoubeck5216 That’s a laugh. 😅. The heart specialist had never even heard of Nattokinase!
@@lynneforbes4420 Not surprised in the least, but theoretically it should be his duty (moral and wanting to update his education) to research this to be able to give you an answer. I would be VERY concerned about using anything that would interfere with meds. That's the problem with getting on meds in the first place and wanting to use alternative therapies. It's because one can put oneself in harm's way by using something that would amplify what a medication is already doing and then get into a situation where it would be harmful (either too much or too little clotting or too much or too little bleeding). Can you discuss with your doctor if and how you can get off the anticoagulants and if you can, what you'd have to do to have that happen? You can also print out information about Nattokinase and give it to him/her. I would post a link to an article but every time I do, UA-cam will delete my comment so if you Google Life Extension Why Take Nattokinase Supplements you can print it out (do it at your local library if you don't have a printer) and give it to your doctor and see if the two of you can work something out. There's a blood test for clotting factors and theoretically a doctor might be able to tell if Nattokinase is working by easing off on the meds, adding Nattokinase, and seeing if the tests indicate the same levels as it would with the meds. HOWEVER, I'd never do this on my own and always recommend to do something like this with the full knowledge and cooperation of one's medical team (worked for conventional doctors for 16 years and did internship with a holistic med center). Another thing to Google is Dr. Axe blood pressure and see what he has to day. I use him for reference all the time. Best of luck. ❤☮🌎
This enzyme is a kinase and therefore rather unstable. I wonder how it is formulated.
I suffer from histamine intolerance cant eat fermented foods :(
I was thinking the same, but googled it and that strain seems to be a histamine degrading probiotic so may work? There are histamine liberating probiotics and ones that degrade, so have to do the research...
@jamiedorn4105 yes nattokinase is safe I take it
I've known about natto for years. I think it tastes disgusting. I'd like some ideas how to get that nasty tasting stuff down barring putting it in capsules.
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
It's not for everyone I have bacteria sibilus over growth like canida a terrible condition
fast and stop eating garbage
How did you find out that you have B. subtilis overgrowth?
@@xmyxymx I was taking natto and my skin got real bad ,there was a you tube doc that the samething happened. If you look at Japanese culture they also consume lots of iodine because of radiation or seaweed which kills alot of the bacteria, I took high doses of potassium iodide to get better .
Yes, I also ask the same question
@@xmyxymx exactly 🤔