45 Minute Slow Flow with Kaylie Daniels // Vinyasa Yoga //
Вставка
- Опубліковано 1 лис 2020
- Join me for a deep release slow flow!
I thought I was going to film a quick class but then it felt so good that I ended up practicing for 45 minutes :)
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So grateful for you and all the other teachers that improve the lives of others. xoxo
Amazing practice. You read my mind. All the posses were perfect. Thank you. I am a new fan.
You're so welcome!
Thank you, Kaylie. I love, love this practice. It's one of my favorites and I've got it bookmarked. Thank you for everything you do. 💗
I super loved this slow flow! Thank you Kaylie. ❤
3/21/24. Thank you for this amazing routine. You are an amazing instructor and love your crystal clear cues. This routine is so slow and gentle that I did it right after my light lunch and didn’t upset my stomach. I didn’t do the plow pose 😂.
You're so welcome - glad you loved class! Thank you for your kind words 💕
came back to this after an intense gym session today and tbh over the months i had forgotten how *wonderful* this flow is, lovely flow of stretches, thank you Kaylie!!!
Ahhhh that is the best!!
The Perfect stretchy flow for post gym days! Thank you so much, Kaylie!
This was just the perfect amount of everything ☺️ Thank you! ✨
Loved this soooo much - thank you
Best class / flow i have done in a very long time. Thank you for this !
You're very welcome!
I am so glad I have found your channel. Love your innovations on traditional poses :) Thanks!
That means the world to me!
absolutely incredible i feel so good. thank you for this!
Mmmmmm I needed this today. You timed the release of this class perfectly! I needed this mentally and physically more than I realized and was super happy to see it on your channel. Thank you again for sharing your practice!
Yesss we all need some relaxation today!! ❤️ thank you for being here!!
Just what i needed after doing your other classes! Gave a great stretch !! Thank you !!
Yesss I'm glad you liked it!!
I took a break from yoga while I was sick recently and this was one of my first classes back. Really nice class to ease back into exercise after sickness or injury.
Wow, I loved every single second of this practice. I've been so tired lately and not motivated to do any exercise, but this was the perfect way to be gentle with myself and get back on the mat. THANK YOU!! I'd love to see more deep release slow flows on your channel :)
That makes me so happy!!! I will definitely do more 🫶🏼
Im so happy to give this a try... n it turned out sooo great. Amazing class.. thank you 🙏
Yay!! Thanks for practicing with me!!
OMMMM my god yes! Thank you, excellent for the morning!
Just what I needed this morning... So grateful for this practice. 🙏🏼♥️
You are so welcome!!
Very good class ! Perfect to start the day. I'm discovering your channel. LOVE the way you teach and explain ! 💕 very calm and clear.
Yay!!! That makes me SO happy!! ✨🤍
Loved this flow. Thanks so much!
So glad you liked it! You’re welcome ✨
Fantastic! I’m so glad I found your channel
Yesss so happy!!!
Came back to this amazing slow flow post some cardio/weights work-out. such a good stretch. Thank you Kaylie.
You're so welcome!
This was unusual relaxing, thank You!
Love love love this flow. Hope you will release more slow vinyasa flow like this. And it would be much better with some relaxing background music added. Thank you for sharing
Loved it! I did a challenging sculpt class by Kaylie two days ago, followed by a challenging trail run yesterday and this slow flow release was just what I needed this morning to unwind and release. I feel nicely balanced and ready for the rest of the day!
yesss!! It sounds like you've been crushing it this week! So glad you're here ❤️
really great class! Can't wait to see more videos
I'm so glad you enjoyed it!
Great class! Loved every bit of it! Thanks!
I’m so glad!! 🤍
Love it, really enjoying your channel
Yay!!! So glad!
I love it!! Thanks 🥰💙
yay!! ❤️
Suuuuuuch a beautiful luteal phase flow ❤ Thank you for this!
Thank you so much for your classes, Kaylie. I only found your channel a few months ago but it has changed my life. I struggle with muscle spasticity, particularly in my lower back, and my knees have no more cartilage from my basketball days, so I can't do normal workouts anymore without injuring myself. I only have yoga and hiking left but other yoga classes weren't giving me enough of a workout. I love having a way to strengthen myself again, and get a good sweat without worrying about my back. And this video is a godsend for days like today when my back and hips are feeling super sore. Just though it was time I say thank you
Oh love!!! This makes my so happy to hear 🤍 always there for you ✨
Perfect morning wake up flow 🙏
I love that 🥰🥰
WONDERFUL JUST WHAT I NEEDED!
Yayyyy I’m so glad!
just what my body need today! thank you for practicing w us. Also i love your tats
Felt/feel amazing, thank you!!
You are so welcome!!
This was my first class with you. LOVED this slow flow. Thank you
Yayyyy 🥹🥹🥹
My first time following you. Good guidance. Thank you! ☮️❤😊🙏
So happy to hear this 🫶🏼
Amazing class 🤩 I see you from Argentina 🇦🇷❤️
I felt like we were flowing through honey! Awesome creative sequencing. Thank you!
Ahhhh I love that!!! Thank you ✨
Great class !!!
My fave! More please ;)
You’re so good!♥️
Aww thank you love!
🤘
Search here for (Sucker For a Pretty Face) by Rock Candy, it's a great 80s album to workout to!!! Enjoy
🙌🏻
Thanks it was wonder's full explanation of asanas
I’m so glad!!
🙏🖤🥰
130221 I liked this slow flow. Thank you. Namaste.
So glad!
201023 Did this as a wake up morning flow. Feeling great & ready for whatever the day throws at me. Thank you. Namaste.
This was nice. Kind of fast for me though
I'm glad you liked it!
Impossible to see on a small screen, very dark. Unfortunate.