45 Minute Creative Vinyasa | challenging & funky no repeats flow

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 52

  • @groglo6628
    @groglo6628 10 місяців тому +1

    Love the mix of asanas, stretching and breathwork! The flow was beautiful & fit well together!

  • @marcieisit1
    @marcieisit1 Місяць тому

    Exactly what I needed this am. Tyty

  • @Thefitty
    @Thefitty Рік тому +1

    namaste, and thank you, Kaylie! love from Canada.

  • @Vanessa_L
    @Vanessa_L 6 місяців тому

    Wow! Nice quick flow and I knew my shoulder needed those openers nor did I know those existed in my maybe 13 yrs of practice. Wowza

  • @ericterchila8774
    @ericterchila8774 Рік тому +3

    I've been loving your classes. Starting during the shutdown and still going strong. Can't thank you enough. Very grateful.

  • @SaraRails
    @SaraRails 7 місяців тому

    Amazing class, one of the best ones you have. We loved the no repeats, stretches and the combination of meditation with breath exercises. Thank you! Namaste :)

  • @tiffaniestarr4760
    @tiffaniestarr4760 Рік тому

    Thanks!

  • @AmardeepMDugar
    @AmardeepMDugar Рік тому +1

    This was one of your most complete practices Kaylie! Apart from those creative funky no-repeats flow which has always been your forte, what makes this practice so much more meaningful is the Yin-style holds at the end of the practice followed by breath-work & meditation. Thank you so much 🤍👱🏻‍♀️💙🍑💋🥰✨👌🏻💪🏻🙏🏻♾️

  • @HollywoodMediaHoldings
    @HollywoodMediaHoldings Рік тому +1

    Thanks Kaylie! Love you! ❤ :)

  • @JeniaLeontief
    @JeniaLeontief Рік тому +1

    Thank you very much for the practice! Love your flows of 45-60 minute both fire, sculp, challenging or stretchy! Thanks for breathwork in this practice and such effective poses for stretching of muscles between the shoulders. Exactly what I need)

  • @kristicurran2726
    @kristicurran2726 Рік тому

    Thank you for this class. Exactly what I needed after this crazy day

  • @isabelwalter791
    @isabelwalter791 Рік тому

    so energising and calming! thank you so so much x

  • @lusciouslovejoy
    @lusciouslovejoy Рік тому

    I love the pace of this class, it;'s so soothing, thank you for your guidance!

  • @shabarney
    @shabarney Рік тому

    Loved this, much prefer the no repeats. I can’t believe how quickly the time flew by really enjoyed it ❤

  • @ashleybecker8417
    @ashleybecker8417 Рік тому

    a beautiful well rounded and creative flow, Kaylie. So lovely. I appreciate you so very much for your gift of yoga instruction here. 💛🧘‍♀🌸

  • @Inandoutofmyelement
    @Inandoutofmyelement Рік тому

    great class lady! thank you thank you for your time and energy!! love from south florida

  • @ritzi33
    @ritzi33 Рік тому

    That was just amazing! Loved it! Thank you so much. ❤

  • @SD-cx4iz
    @SD-cx4iz Рік тому

    Thank you Kaylie for another great practice. Really enjoyed the breath work, I always feel so great after your classes. But I especially enjoy how each class is so different and gives a different but equally wonderful sense of calm at the end. 💕🙏

  • @havenjohnston769
    @havenjohnston769 Рік тому

    Loved the slow start and finish. Just what I needed. I notice now in my thirties that if I don’t make time for yoga at the very least once a week, my body does not feel the best. Thanks for all you do Kaylie. ❤You’re out here performing miracles. 😊

  • @Inandoutofmyelement
    @Inandoutofmyelement 7 місяців тому

    this class is GORGEOUS!! 💕

  • @ameliareyes5591
    @ameliareyes5591 Рік тому

    I really loved how you incorporated breathwork into the practice and I loved the creative transitions. It was so fun to move my body that way!

  • @alyssabyant2756
    @alyssabyant2756 Рік тому

    Loved this class! The nice long stretch at the end was unexpected, but welcome. Busy day already and this helped me re-center for the rest of the day.

  • @Kim-ct6xq
    @Kim-ct6xq Рік тому

    Love this creative flow! It makes time fly! Thank you!

  • @addieaddie
    @addieaddie Рік тому

    Excellent class - thank you!

  • @emfaulkner02
    @emfaulkner02 Рік тому

    This felt amazing, just what my body needed today. Thank you!

  • @andreaalonso3964
    @andreaalonso3964 Рік тому

    This flow was what I really needed to slow down. Thanks❤

  • @ashlaww
    @ashlaww Рік тому

    thank you thank you!

  • @majsielina9136
    @majsielina9136 Рік тому

    PER FECT - as always

  • @CidadeSouzaSchmidtMadsen
    @CidadeSouzaSchmidtMadsen Рік тому

    Thank you so much, its was a really needed flow for me today

  • @shadidaneshi6381
    @shadidaneshi6381 Рік тому

    Tnx a million for better my headache tnx and namaste😍🥰

  • @kuzohigi8133
    @kuzohigi8133 Рік тому

    thank you for the practice

  • @fitnytech
    @fitnytech Рік тому

    Today u will do what others won’t, so tomorrow u can accomplish what others can’t.

  • @leenyshahverdian5410
    @leenyshahverdian5410 Рік тому

    Wonderful class thank you

  • @lolafalona6451
    @lolafalona6451 Рік тому

    Another great class!! I love your leggings :)

  • @Barton4646
    @Barton4646 Рік тому

    Hello Kaylie❤❤
    I really injoy your Fitness videos 😂😂

  • @KateHodgson
    @KateHodgson Рік тому

    Amazing thanks. Also your leggings are from where?❤

    • @theglowmethod
      @theglowmethod  Рік тому +1

      They’re from set active - color is storm ✨

    • @KateHodgson
      @KateHodgson Рік тому

      @@theglowmethod awesome thank you! best classes 👌

  • @javiersanchez8440
    @javiersanchez8440 Рік тому

    You are Amazing 🤍👑🤍