7 STRETCHING & FLEXIBILITY TIPS you need to know!

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  • Опубліковано 5 вер 2024

КОМЕНТАРІ • 15

  • @Daliladadidoum
    @Daliladadidoum 4 роки тому +6

    Thanks for sharing your tips, your flexibility is goal for me ! I'll try them out ! Love your video 😍

    • @AmandaBisk
      @AmandaBisk  4 роки тому +1

      You are so welcome! ☺️ Glad you enjoyed it! ♥️

  • @carlosmethodfitness
    @carlosmethodfitness 4 роки тому +6

    Great tips Amanda, it's so important to stretch daily isn't it. Consistency is key like you say. Nice post. Carlos

  • @zudiaries23
    @zudiaries23 3 роки тому +1

    Very happy i found your page Amanda. Great content and a huge smile that goes with it. Would love to see a foam rolling or ball rolling follow along video :)

  • @amaliamilani
    @amaliamilani 3 роки тому +1

    Thanks Amanda! This vid will help so much!

  • @donnafairweather1486
    @donnafairweather1486 3 роки тому +1

    Thank you

  • @hannapodzizei5420
    @hannapodzizei5420 4 роки тому +3

    Thank you so much for such a nice and informative video! 💕
    P.s. Your dogs are awesome and very cute. I was sitting in a big smile at the end of the video when Charlie came ☺️

    • @AmandaBisk
      @AmandaBisk  4 роки тому +1

      Awwww they are such cuties! 😍 I’m glad you enjoyed the guest appearance from Charlie! ☺️♥️

    • @amaliamilani
      @amaliamilani 3 роки тому

      Omg Same! Love your doggies 💝

  • @elizabethrendonlopera210
    @elizabethrendonlopera210 Рік тому

    oh charlie

  • @1iamtheone1
    @1iamtheone1 4 роки тому +1

    So useful, thank you!

    • @AmandaBisk
      @AmandaBisk  4 роки тому

      You’re welcome! Thanks for watching! ☺️♥️

  • @flavia4758
    @flavia4758 4 роки тому +2

    Very interesting 😂

  • @fariza05
    @fariza05 4 роки тому +1

    great, I like flexibility and some yoga positions