Perfect Push Up Form AND How to Build Strength & Endurance to Do More Push Ups (THE RIGHT WAY!)

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 46

  • @AmandaBisk
    @AmandaBisk  4 роки тому +22

    Hope this video is able to help you improve your push ups! Let me know what exercise you want me to cover next! 🙌🏼

    • @yasserkabeel7123
      @yasserkabeel7123 4 роки тому +1

      I want lower belly and abdominal exercises , I love you and your exercises ,style , shape,and your clothes

    • @AmandaBisk
      @AmandaBisk  4 роки тому

      Yasser Kabeel awww thank you 😘 I’ll work on some abs focused videos for you ☺️🙌🏼♥️

    • @ishasingh8880
      @ishasingh8880 4 роки тому +1

      M really struggling with push ups.after 3 months m able to do 10 knee push-ups..thanks for the tips in video

    • @madhurihickling740
      @madhurihickling740 4 роки тому +1

      Pull ups please!!!

    • @nimrahkhan1927
      @nimrahkhan1927 4 роки тому +1

      Ofcourse, it helps a lot. You are the best trainer i have ever seen on youtube. It just makes my workout easier. Thankyou so much for explaining it to us. You are doing a great job! Love you. 😘😘😘🥰

  • @mwahabsultan
    @mwahabsultan 4 роки тому +9

    Hands down this is it a extremly detailed slow made perfection

  • @abdalistoro4485
    @abdalistoro4485 3 роки тому +6

    I never post comments on videos but I was impressed by the thoroughness of her explanation and how easy and relatable it was! I feel like I will be able to apply these techniques right away without confusion. Definitely gained a follower here.

  • @giuliabarcaioli8139
    @giuliabarcaioli8139 4 роки тому +8

    This tips are exactly what i needed.. I'm very bad at push up! Love you✨

    • @AmandaBisk
      @AmandaBisk  4 роки тому +1

      I hope these tips help! Keep up the training, keep increasing those good reps and you will get there!! 🙌🏼♥️

  • @tallerdeteatro4042
    @tallerdeteatro4042 4 роки тому +9

    Excelent Amanda! As always! I love learning with you! Nobody explains like you!

    • @AmandaBisk
      @AmandaBisk  4 роки тому

      Aww thanks! 🙌🏼♥️

  • @watcherworld5873
    @watcherworld5873 2 роки тому +1

    Your video helped my push ups tremendously. I was in a shrug position before, and it was damaging my shoulders. Your video actually called attention to that problem. I just did 100 push ups yesterday in multiple sets, and my shoulders today were not popping! Now, I am confident that push up in its various forms can be used by me to get my upper body strength back.

  • @nickrobinson2023
    @nickrobinson2023 4 роки тому +1

    How is it possible you are giving for free the information and advice others are charging the earth for? I love your channel, I have found it very inspiring and it has given me the will to continue. I'd almost given up. Good job! 10 **********

  • @englishclass1134
    @englishclass1134 4 роки тому +4

    Fantastic! Finally a proper video on push ups out there based on safe practice and form. Thanks so much for all the tips x

    • @AmandaBisk
      @AmandaBisk  4 роки тому

      You are so welcome! 🙏🏼♥️

  • @laurentmiyuki2229
    @laurentmiyuki2229 4 роки тому +3

    Thank you so muchhhhh!!! You are my life saver. I did wrong a lots. Your explain is easy and so detail to understand. Love you

    • @AmandaBisk
      @AmandaBisk  4 роки тому

      Glad it helped! Thanks for watching! x

  • @cinamooon_6980
    @cinamooon_6980 4 роки тому +4

    Omg I think every youtube trainer should see this! Thank you for sharing your knowledge 😘🙏

    • @AmandaBisk
      @AmandaBisk  4 роки тому

      Awww thanks! I’m glad this video helps! 🙌🏼♥️

  • @LadyLaw323
    @LadyLaw323 4 роки тому +1

    Best pushup tutorial I've ever seen.

  • @nagarajagyaneshwaram
    @nagarajagyaneshwaram 4 роки тому +3

    Awesome was looking forward for these videos to correct form & perform exercises perfectly thanks for sharing will follow your guidelines... would love to see more videos on dumbbell exercises & proper way to perform dumbbell workout for full body workouts

    • @AmandaBisk
      @AmandaBisk  4 роки тому +1

      You are so welcome! I hope these tips help ☺️ I’ll work on some dumbbell tutorials for you! 🙌🏼♥️

    • @nagarajagyaneshwaram
      @nagarajagyaneshwaram 4 роки тому

      Amanda Bisk Thanks indeed i’ll apply your guidelines as usual they’re beneficial to gain that perfect exercise performance without overwhelming... looking forward to the dumbbell exercises... thans for inspiring me...😊🙏🏽👍

  • @sauravpokharel2472
    @sauravpokharel2472 4 роки тому +2

    Great tips! Finally, somebody demystified pushups!!
    Would you please make a video giving tips to avoid neck pain during workouts? I'm having pain on the back of my neck while doing home workouts. If you could show some stretches for it, that'd help too.

  • @asm4l
    @asm4l 3 роки тому

    this is by far the most informative and accurate video explaining push ups on youtube! thank you!!

  • @livolin17
    @livolin17 4 роки тому +4

    Thank you! I've been struggling for a while and I'm excited to try these tips! Do you think maybe you could go over what to do if you have a weaker side of your body? For instance, my left side is weaker than my right, how can I correct this safely? I can feel dumbbell curls, single arm rows and other exercises to be weaker when I work on my left side, but don't notice when I'm doing an exercise with both sides at once.

  • @emmab4865
    @emmab4865 4 роки тому +4

    Amazing! One on how to get build strength for pull ups would be amazing 😊💛 x

    • @AmandaBisk
      @AmandaBisk  4 роки тому +2

      Pull ups seem to be a very popular request! I’ll work on it for you ☺️🙌🏼♥️

    • @emmab4865
      @emmab4865 4 роки тому

      Amanda Bisk I can just about do one! So need to work on it 😂

  • @nottomention
    @nottomention 3 роки тому

    Awesome ! No words to express gratitude for doing this.

  • @saschabraband4528
    @saschabraband4528 3 роки тому

    Great video. Especially the explanation for the shoulders 👍🏻

  • @shaheenfatima462
    @shaheenfatima462 3 роки тому

    Really,this is the video I'm looking for. Thankyou!

  • @badsanta7356
    @badsanta7356 2 роки тому

    Teach em mami

  • @graceyu1680
    @graceyu1680 5 місяців тому

    Can you do one on proper form when lifting weights over your head? I keep getting a kink in my neck and it's painful and annoying. Thanks!

  • @yasserkabeel7123
    @yasserkabeel7123 4 роки тому +2

    I love you , Egypt , first comments

  • @hitakshdhingra7566
    @hitakshdhingra7566 2 роки тому

    Women power 💪💪 thnx mam

  • @averiii2155
    @averiii2155 3 роки тому +1

    Need help Its not about coming up but its going down

  • @vinodbhatt1130
    @vinodbhatt1130 3 роки тому +1

    Ohh sister you are tooooo cute😭😭😭