Relieve Knee Pain FAST: Chondromalacia Patella K Taping

Dr. Jon shows how to perform chondromalacia Patella K Taping to help decrease your knee pain!
🙌 Fix your pain now by signing up for our Knee Rehab Course 🙌
👉 knee.youfixpain.com/knee-pain...
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Are you tired of dealing with nagging knee pain caused by Chondromalacia Patella? Look no further! In this informative video, we're here to provide you with effective solutions to relieve knee pain FAST using K Taping techniques.
🩺 Understanding Chondromalacia Patella:
Chondromalacia Patella, can be a real pain - literally! It's a condition where the cartilage under your kneecap becomes damaged, leading to discomfort, stiffness, and limited mobility. But fear not, because help is at hand.
📈 Why K Taping?
K Taping is a proven method for managing knee pain, offering quick and efficient relief. Dr. Jon with www.YouFixPain.com has crafted a comprehensive online knee rehab course that incorporates K Taping techniques to help you regain control over your knee health. Take a look here ➡️ knee.youfixpain.com/knee-pain...!
🎥 What You'll Discover in This Video:
- Step-by-step guidance on K Taping for Chondromalacia Patella.
- Easy-to-follow demonstrations to ensure you're applying the tape correctly.
- Tips and tricks for maximum pain relief and mobility improvement.
- A sneak peek into our exclusive online knee rehab course at YouFixPain.com.
🔗 Take Your Knee Health to the Next Level:
Ready to take the first step towards a pain-free life? Join us at YouFixPain.com, where we offer a comprehensive knee rehab course that dives deep into Chondromalacia Patella management, featuring K Taping and various other techniques. With our expert guidance, you'll be on your way to healthier, pain-free knees in no time.
Don't let knee pain hold you back any longer. Watch this video, discover the power of K Taping, and head over to YouFixPain.com to start your journey towards a pain-free future. Your knees will thank you! 💪🦵
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MEDICAL DISCLAIMER
Before starting this or any fitness program, it is important to consult your physician or other healthcare professional to determine if it is suitable for your specific needs. Please note that this video offers health, fitness, and nutritional information for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. For any concerns or questions regarding your health, always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay seeking medical or health-related advice from your healthcare professional based on the information you may have read on this site. Your use of the information provided in this program is entirely at your own risk.
Users of this program should not rely solely on the information provided for their individual health needs, as it is designed as a set of "guidelines" for a broad audience. By utilizing this program, you agree to release Jon Evans, YouFixPain LLC, www.youfixpain.com, and all other entities from any liability or personal injury associated with the content provided. YouFixPain, LLC does not guarantee the accuracy, completeness, timeliness, or usefulness of any opinions, advice, services, or other information contained or referenced in this video. This resource is not tailored to individual circumstances, and therefore, YouFixPain, LLC assumes no responsibility for the results or outcomes of your pain management and recovery while following this video.
#KneePainRelief #ChondromalaciaPatella #YouFixPain #KTTaping #KneeRehab #PainManagement #HealthandWellness
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[@stephpiruns]

If the pain is located on the inter border of the knee cap, would you still pull the patella medially with the tape? Or laterally?

[@Orreos]

@youfixpain Hi Pt Jon, just looking at your course… have you added information and instructions on taping as well as bands and cupping?

[@checkmonkey5025]

Cause I put tape around my knee cap and the top part the tape’s around I do one around the thigh and another around apart of my calf as the muscle in my thigh are extremely weak so when I run my knee cap shifts which hurts a lot and haven’t able run as a year ago when my knee locked I had a trap nerve since then my knee comes abit out of place when it locks but goes back in when it locked after it did a spasm and discovered I have osmogallazise or something like that and patella femur pain disease and they recommend the sports tape to try and stabilise my knee cap so I can jog abit again but it’s been getting worse

[@checkmonkey5025]

Should I tape my knee a different way so I can be in abit more comfort and be able to jog again to try and help strengthen it with phsio as it’s been hell lately cause of these

[@youfixpain]

Sorry to hear about all your pain! You need to try doing our knee course which is made for people just like you with knee pain knee.youfixpain.com/

[@neerajsharma0]

Dear Sir....I am having pattelofemoral pain to the medial side of under the knee....does that mean my patella is being deviated medially and does it need to pull laterally by K tape?
Plz reply

[@youfixpain]

Sounds like it! I would definitely try the k taping

[@neerajsharma0]

@@youfixpain but which way I should pull the patella? Should I pull it laterally as my pain is in the medial side under the kneecap?