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Keto Swiss Roll
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- Опубліковано 25 лип 2024
- Pan size: 14 ¼ x 9 ⅜ x 1 inch (36.1 x 23.8 x 2.5 cm) jelly roll pan
INGREDIENTS
4 large egg yolks at room temperature
1 teaspoon (5mL) vanilla extract
3 tablespoons (45mL) unsweetened almond milk at room temperature or heavy whipping cream or water
3 tablespoons (45mL) avocado oil or any oil of choice
¾ cup (75g) blanched almond flour
½ teaspoon (3g) baking powder
pinch of salt
4 large egg whites at room temperature
¼ teaspoon (1g) cream of tartar or ½ teaspoon (3mL) lemon juice
¼ cup (50g) granulated or powdered erythritol
(I used Lakanto)
1 cup (240mL) chilled heavy whipping cream
⅓ cup (65g) powdered erythritol or adjust to your taste (I used Lakanto)
-Bake at 335°F (168°C) for 18-22 minutes.
-Cool the cake for 10 minutes before adding the whipped cream.
Yields 10 servings
NET CARBS: 1.7g
FIBER: 1.2g
FAT: 17.8g
PROTEIN: 4.9g
CALORIES: 195
#ketoserts #KetoSwissRoll #LowCarbSwissRoll
Tamaño de la sartén: 14 ¼ x 9 ⅜ x 1 pulgada (36,1 x 23,8 x 2,5 cm) bandeja para rollos de gelatina
INGREDIENTES
4 yemas de huevo grandes a temperatura ambiente
1 cucharadita (5 ml) de extracto de vainilla
3 cucharadas (45 ml) de leche de almendras sin azúcar a temperatura ambiente o crema batida espesa o agua
3 cucharadas (45 ml) de aceite de aguacate o cualquier aceite de su elección
¾ taza (75 g) de harina de almendras blanqueada
½ cucharadita (3 g) polvo de hornear
pizca de sal
4 claras de huevo grandes a temperatura ambiente
¼ de cucharadita (1 g) de crémor tártaro o ½ cucharadita (3 ml) de jugo de limón
¼ de taza (50 g) de eritritol granulado o en polvo
(Usé Lakanto)
1 taza (240 ml) de crema batida espesa fría
⅓ taza (65 g) de eritritol en polvo o ajústelo a su gusto (yo usé Lakanto)
-Hornee a 335 ° F (168 ° C) durante 18-22 minutos.
--Enfriar el bizcocho durante 10 minutos antes de añadir la nata montada.
Rinde 10 porciones
CARBOHIDRATOS NETOS: 1,7 g
FIBRA: 1,2 g
GRASA: 17,8g
PROTEÍNA: 4.9g
CALORÍAS: 195
Dimensioni della padella: 14 ¼ x 9 ⅜ x 1 pollice (36,1 x 23,8 x 2,5 cm) teglia per gelatina
INGREDIENTI
4 tuorli d'uovo grandi a temperatura ambiente
1 cucchiaino (5 ml) di estratto di vaniglia
3 cucchiai (45 ml) di latte di mandorle non zuccherato a temperatura ambiente o panna da montare o acqua
3 cucchiai (45 ml) di olio di avocado o qualsiasi altro olio a scelta
¾ tazza (75 g) di farina di mandorle sbollentate
½ cucchiaino (3 g) di lievito per dolci
pizzico di sale
4 albumi grandi a temperatura ambiente
¼ di cucchiaino (1 g) di cremor tartaro o ½ cucchiaino (3 ml) di succo di limone
¼ di tazza (50 g) di eritritolo granulato o in polvere
(Ho usato Lakanto)
1 tazza (240 ml) di panna fresca da montare
⅓ tazza (65 g) di eritritolo in polvere o adattalo ai tuoi gusti (ho usato Lakanto)
-Infornare a 168 ° C (335 ° F) per 18-22 minuti.
-Fate raffreddare la torta per 10 minuti prima di aggiungere la panna montata.
Produce 10 porzioni
CARBOIDRATI NETTI: 1,7 g
FIBRA: 1.2g
GRASSI: 17,8 g
PROTEINE: 4,9 g
CALORIE: 195
Taille du moule: 14 ¼ x 9 ⅜ x 1 pouce (36,1 x 23,8 x 2,5 cm) moule à bonbons
INGRÉDIENTS
4 gros jaunes d'œufs à température ambiante
1 cuillère à café (5mL) d'extrait de vanille
3 cuillères à soupe (45 ml) de lait d'amande non sucré à température ambiante ou de crème à fouetter épaisse ou d'eau
3 cuillères à soupe (45 ml) d'huile d'avocat ou n'importe quelle huile de votre choix
¾ tasse (75g) de farine d'amande blanchie
½ cuillère à café (3 g) de poudre à pâte
pincée de sel
4 gros blancs d'œufs à température ambiante
¼ cuillère à café (1 g) de crème de tartre ou ½ cuillère à café (3 ml) de jus de citron
¼ tasse (50 g) d'érythritol granulé ou en poudre
(J'ai utilisé Lakanto)
1 tasse (240 ml) de crème à fouetter épaisse froide
⅓ tasse (65g) d'érythritol en poudre ou ajustez à votre goût (j'ai utilisé Lakanto)
-Cuire au four à 335 ° F (168 ° C) pendant 18 à 22 minutes.
--Refroidir le gâteau pendant 10 minutes avant d'ajouter la crème fouettée.
Donne 10 portions
GLUCIDES NETS: 1,7 g
FIBRE: 1,2 g
GRAISSE: 17,8 g
PROTÉINES: 4,9 g
CALORIES: 195
Pfannengröße: 36,1 x 23,8 x 2,5 cm (14 ¼ x 9 ⅜ x 1 Zoll) Geleerollenpfanne
ZUTATEN
4 große Eigelb bei Raumtemperatur
1 Teelöffel (5 ml) Vanilleextrakt
3 Esslöffel (45 ml) ungesüßte Mandelmilch bei Raumtemperatur oder schwere Schlagsahne oder Wasser
3 Esslöffel (45 ml) Avocadoöl oder ein Öl Ihrer Wahl
¾ Tasse (75 g) blanchiertes Mandelmehl
½ Teelöffel (3 g) Backpulver
Prise Salz
4 große Eiweiße bei Raumtemperatur
¼ Teelöffel (1 g) Weinstein oder ½ Teelöffel (3 ml) Zitronensaft
¼ Tasse (50 g) granuliertes oder pulverisiertes Erythrit
(Ich habe Lakanto benutzt)
1 Tasse (240 ml) gekühlte schwere Schlagsahne
⅓ Tasse (65 g) Erythritpulver oder nach Geschmack anpassen (ich habe Lakanto verwendet)
-18-22 Minuten bei 168 ° C backen.
--Kühlen Sie den Kuchen 10 Minuten lang ab, bevor Sie die Schlagsahne hinzufügen.
Ergibt 10 Portionen
NET CARBS: 1,7 g
FASER: 1,2 g
FETT: 17,8 g
PROTEIN: 4,9 g
KALORIEN: 195
I made this cake from scratch......its taste yummy. Thanks for your recipe 👍
Most welcome! Glad you enjoyed it. ❤️😊🥰
Oh là là
Oh boy this looks 😍 so good. I want to make the Christmas log and this one!!!!. Thanks for sharing!
You are so welcome! Hope you enjoy them.❤️
Why I love your videos: (1) You don't talk. Too many cooking videos could be 5 minutes long but end up being 20 minutes because the presenter over talks, over explains, goes off on tangents, etc.; (2) The music is so relaxing and a perfect accompaniment for your movements; (3) You make the dessert look SO easy! You have confidence in your movements yet don't go too fast or too slow but just right. And last but not least, (4) Everything I've tried from your channel has been exquisite!!!!
aww.. thank you so much Dell! Warms my heart with all your kind words.Appreciate it a lot!❤️🥰😊🙏
Agree! The music is horrible on some. Then the music blasts so you have to turn. Down the volume then the video talks and now you can’t hear. I love this site!
que delicioso !!!... gracias por traducir a espanol los ingredientes..
De nada Diana! ❤️
Omg....I was busy with family for Christmas and New Year celebrations. No time to look at your channel. Today I got the chance and I'm so excited to try your new recipes. Thank you for continuously giving us great recipes. God bless you!!
Thank you so much Sumathi! Hope you had a blessed and fabulous holiday celebration with your family.🥰🙏❤️
Tu fan # 1 guau yomi yomi se ve tan esponjoso y deliciosa la crema
Muchas gracias Calicia!❤️
Just made this and had two pieces. I enjoyed it with fresh strawberries. Amazing! I didn't have a jelly pan, only a cookie sheet and the batter came out like thin cake batter so I thought I was doomed. I was not. The roll came out looking just like your video. Thank you for sharing your amazing talent and beautiful videos!
You’re always welcome Bolanle. So happy you enjoyed your roll cake. Makes my heart full..❤️🥰😊
Amazing this is just amazing . Good night now 😴😴😴
Thank you Abraham!
Amazing! Just amazing! I have to make this for my son’s bday in 2 weeks!
Thank you so much Ella! ❤️
🤩 I’m legit mesmerized. Can’t wait to make this tomorrow. Thank you for sharing your passion and talent!
You are so welcome! Hope you enjoy them. ❤️
Wow. How timely. I had a failed attempt at making swiss roll today using some recipe on internet. I was wondering I need better recipe and within 5 minutes this video popped when I logged into UA-cam. You have shown lots of details. I will give it a try next weekend.
Hope you enjoy them Faisal! Let me know. Thank you!
Your recipes always looks so delicious thanks for sharing
Thank you so much Mary!❤️
*It's wonderful to have options that allow us to indulge without compromising our commitment to a low-carb lifestyle. Thanks for sharing this fantastic recipe!*
This Swiss roll looks so divine!
Thank you for making all these delicious recipes 😋♥️🙏
My pleasure Elena! 😊
No words ! You are absolutely a master keto chef. I love your recipe ! Thank you for sharing ! 🇨🇦🌹♥️😘
You are so welcome Maria and thank you too.. ❤️🥰
I love how elegant this video is. Thank you for sharing
Most welcome Robert and thank you so much❤️🤗🙏
Wooooooow🥰🥰🥰🥰🤩🤩🤩 cant wait to try this new amazing recipe 👏🙏😄thanks very much 👏👏👏
It’s always been my pleasure! Thank you!
Holy favorites Batman! Please can I move in so I can be ur taste tester?! 😋😋💖💖
Hahq! Of course!! Anytime! 😆😊
I'm a HUGE FAN and have saved MANY of your videos. My 2021 resolution is to actually make them lol. I love your style ... keep up the great work!!!
Thank you so much! Greatly appreciated!❤️
You make everything look flawless!! Looks yummy!
Thank you so much Maria!❤️🥰
I made this last week and it was ABSOLUTELY DELICIOUS!! Very moist and decadent. Everyone in my family loved it!! Thank you so much for an excellent recipe!!
You are so welcome! So happy you guys enjoyed them.❤️🥰😊
Oh goodness!! That looks so good...can’t wait to try!!
Thank you so much Kathleen! Hope you enjoy❤️🥰
Wow...
This roll cake looks so delicious!!!!!♥
Thank you so much!❤️
Tried it last night and it worked! It tasted really good! The hardest part, was waiting for it to set for an hour in the fridge! Wow, this will be my go to recipe as a base. Thank you for keeping the videos simple and direct to the point. :)
Most welcome! So happy you enjoyed your swiss cake. ❤️🥰😊🙏
Oh... my... Gosh!!! I’m making two! You did it again!!! My mouth is watering...
Thank you so much Rebecca! Happy baking!❤️
You are simply amazing.
Thank you so much!❤️🥰😉
Soo delicious,I make them so easy and soo good. Thank you❤
You're recipes make me feel like I am in love with food 🥰🥰🥰🥰 thank you🌹
I'm so glad! Thank you Linda!❤️
You inspire us to make the most beautiful sweets, thank you
It’s always been my pleasure Jennifer😊
🙂🙂
Oh my goodness!! That looks so delicious 😋 I love swiss rolls. 🙂
Thank you so much!❤️
Ein tolles Rezept! Love it!
Ich danke dir sehr!🙏
Wow, I loved
Thank you so much Dulce!❤️
I love it when you make rolls!
Thank you Zoe!❤️
Made it this morning. Easy and delicious.
yay! Thank you Kathy! So happy you enjoyed your swiss roll.❤️🥰
I learned to fold correctly by watching your videos. Thank you.
You are so welcome!
Definitivamente tendré que hacerlo, quede encantada con el rollo y el pastel de crepes de chocolate, gracias
Muchas gracias!❤️🥰
Amanzing and wonderful. It looks very easy and delicious.
Thank you so much Martha!❤️
Such simple ingredients, beautifully simple video. Can't wait to try this!
Thank you so much❤️🤗🙏
Thank you for the recipe!! I made it today and it was delicious!!
Most welcome! So happy you enjoyed them.❤️
Gracias, Gracias. Por estos postres deliciosos y fáciles 😋👌
de nada Delia! ❤️
I love Ketostart you make all these recipes easy thanks
Thank you! You are so welcome!❤️
I loveeee that you made a simply flavored dessert! - and it’s a great base to be creative with other flavors if you choose to. I can’t seems to comment on your videos without exclamation points!!!!! LOL❤️
Thank you so much Rica! You’re always just the sweetest! Yes, you can make this into different flavours by adding extracts. ❤️🥰
Fantastic
Thank you so much 😀
Che meraviglia!! 😍 Sei bravissima!! È un piacere guardarti mentre prepari i Tuoi fantastici dolci!! 😋Grazie!! ❤️🌹
Grazie mille Rita! Lo apprezzo molto.❤️
@@ketoserts ❤️
I have been struggling to make keto version of rolled cake but this recipe is perfect
Thank you so much! Glad you enjoyed your roll cake.❤️😊🥰
Ketosert.....simplemente es el mejor de todo youtube, gracias por compartir las recetas en diferentes idiomas.
¡De nada Lucy! Me alegro de que hayas disfrutado de tus postres. Se lo agradezco mucho.❤️
That looks just amazing! I'm already drooling😋😜
Thank you so much Sandeep.😊😋
I just prepared this roll and is easy and taste very good. Thanks, I love your recipes
Thanks Laura and you’re always welcome! Glad you enjoyes it.❤️
Best recipe ever! Tried many swiss roll recipe (non keto) and this is the only one that gives swiss roll cake that doesn't crack!!!!
Thank you so much Helen. So happy you enjoyed your swiss roll.❤️🤗🙏
sometimes, I just play your videos, close my eyes and enjoy the music!
Thank you so much!❤️
Brilliant I just made but added 1 extra white and yolk and make in standard size baking sheet for 15min next time I will spray with oil - the crumb is amazing! It’s in my fridge setting up now! I added some frozen berries before I rolled it
It seems delicious! Goodmorning from Greece! 💜
Good morning Maria! Thank you!
Beautiful
Thank you Carol! ❤️
I try to make it already
I can say only really nice I like it
Thank you for you make the good video for shearing to another person
Thank you 🙏🏻
Most welcome Fatty! So happy you enjoyed it.❤️
Thank you so much I've made your yule log and red velvet cupcakes and currently have this Swiss roll in the oven I'm so in love makes my low carb lifestyle so much easier thank you thank you 😍😍
Aww.. you’re so welcome. I hope you will enjoy this swiss roll too. Thank you Krystal!❤️
@@ketoserts I certainly did enjoy it xx
ทำแล้วอร่อยมาก thank you ❤❤❤
Most welcome❤️🤗🙏
Amo tus recetas .esta Es fantastica ❤😘
Muchas gracias Maria!❤️
Looks great
Thank you!
I’m going to make a video of my friends and myself just watching Ketossert. The comments we make! And we still stay on plan!
That is awesome!❤️
Wow! 🤩🤩🤩 Perfection again! Looks phenomenal! I tend to break my roll but I think this is worth the risk! 😂💕💕💕
Thanks so much Erin! 😊❤️ I know you can do it!😉
Looks so delicious.
Thank you ❤️
Grazieeeee ❤️😋
Prego❤️🥰
My husband is diabetic and this recipe is right for him. I'll surely do this. Thanks for sharing ❤️
Most welcome Tita Milne! Hope you guys will enjoy your swiss roll.❤️🥰😊🙏
Дякую дуже, як завжди прекрасний рецепт і музика приємна , і атмосфера дуже чудова ,і руки кулінара ніжні .Ви творите магію , нехай Бог Вам допомагає.
Дуже дякую! Повідомте мене, якщо ви хочете, щоб я переклав це вашою мовою.
Gracias 🌹❤️
De nada Blanca!❤️
Love all your recipes,today l made the strawberry cupcakes today 👍🤗
Thank you so much Gina! Hope you enjoyed them.❤️🥰
Best recipes ever, the best 👌
Thanks a lot Fanny! 😊❤️
I made it again and it did work ! Perfectly ! However I doubled the cream and put a bit less monkfruit sweetener . Will post pictures on Instagram!! We ate the previous one as “ mom’s lazy roll” I just cut it in small squares and mixed with cream . This one ended up amazingly good. Chilling in the fridge . Thank You. God bless your talent !!
yay! Glad it all worked out and you guys enjoyed them. Thank you!❤️🥰😊
finally i can have swiss roll! thx so much!
You're so welcome!!
I made this recipe tonight. It’s perfect. Resting in the refrigerator overnight, decoration tomorrow and it’ll be my contribution for a family dinner.
Thank you so much Suyapa! Hope you guus will enjoy it tomorrow. ❤️❤️😊🥰
Will add ube flavor and cream cheese for filling. Thank you for recipe❤️
Sounds delish! I’m also planning to make some ube coconut swiss roll.❤️😊
Thank you 😊 ! I barely begun to make one recipe that you post another one 😂
Hehe! You’re always welcome Vanessa!❤️🥰
It’s a masterpiece 💕
Thank you so much Pia!❤️
So beautiful 😍
Thank you so much Stacey!😊
Yum Yum!! Good stuff! I’m doing it!
Thank you James! Hope you will enjoy it.🥰❤️
Wonderful and amazing 😍👍 thanks 🌼
Most welcome 😊
@@ketoserts 😊🙏🌹
Hoy lo preparo, gracias por los ingredientes en español :)
de nada❤️
Keto Swiss Roll look so beautiful
Thank you so much!❤️
It's Amazing 👏😍🙌👌
TYSM Aya!❤️🥰😊
Omg can I adopt you 😌
Haha! sure! 😆
Gracias por ponerlo en español!!!! delicioso 😉
¡De nada! ¡Espero que lo disfrutes!
Just keep clicking rewind!
❤️🥰😊
Yes please ty so much
❤️🥰😊
Tengo ganas de probarlo
Espero que lo disfrutes.❤️
Looks so yummy 🤗🤗🤗 thank you
My pleasure 😊
@@ketoserts 🤗🤗🤗
Se ve delicioso 😋 🤩🤩🤩eres perfecta 😍 Keto 🤩
De nada Maribel!❤️
Ooooh !,,, Yummy 😋 🍰
thank you!❤️
Quisiera saber si usar un endulzante líquido le cambiara mucho la textura?
Usaria menos cantidad pero no tendria ese azuacr en polvo que le da más textura...Será que pueda reemplazar con stevia?
Beautiful! May I ask what brand of almond flour you use? Yours is more white, which creates a beautiful white dough, whereas mine is yellowish so that the pastries always look like a yellow cake. Love your chanel. It’s total artistry.
Thank you so much dear! I always use the superfine blanched almond flour from Costco.❤️😊
Amazing! Please do a pumpkin spice one! 💕
I’ll put it on my list.
This is unbelievable
❤️🥰😊
Que rico!
Muchas gracias Teresa!❤️
I made this cake it is very delicious I was worry if I can’t roll the cake but it is very successful 👌🏻👌🏻many thanks 🌹🌹
Most welcome dear. 😊 So happy you enjoyed your roll cake. Thank you!❤️🤗🙏
🙏
Simplemente una delicia😋😋
Muchas gracias Marisol!❤️
Thank you again for another great recipe. Can this be used as a base to make other flavors like maybe mixed berry, chocolate etc?
hi Virgina! Yes, you can definitely add some flavours to it. For the chocolate I suggest to check out my yule log cake. ❤️🥰
Ketoserts....It was delicioussssss!!!
Thank you so much Sumathi! ❤️
❤️❤️
❤️🥰😊