How to Make THE BEST Keto Pasta in 10 Minutes | Reheat & Cook in Sauce | Flour & Dairy Free Option
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- Опубліковано 27 лип 2024
- This keto pasta is so easy to make, and you can store it in the refrigerator for up to 3 days or freeze it. You can make spaghetti, fettucini and lasagna noodles and it can be cut by hand or extruded (cut) through a pasta machine.
BEFORE YOU BEGIN, SET YOUR OVEN TO 284F/140C/GAS MARK 1
We have many keto pasta options on this channel.
Check it Out: • Hey Pasta Lover, this ...
Check out 10 creative recipes to use Keto Pasta Sheets: • 10 Keto Pasta Sheet Re...
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Serves 2
Almond Flour:
Nutritional Information per 1/2 Sheet:
Cal: 344 | Net Carb: 2.9g | Fibre: 0g | Total Carbs: 2.9g | Fat: 30g | Protein: 16.2g
Ingredients:
40g/4 tbsp Almond Flour
3 Eggs
60g Cream Cheese (e.g. Philadelphia)
3g/1 tsp Gelatin Powder
5ml/1 tsp Olive Oil
Coconut Flour Option:
Nutritional Information per 1/2 Sheet:
Cal: 261 | Net Carb: 0.2g | Fibre: 3.8g | Total Carbs: 4g | Fat: 20.7g | Protein: 13.9g
Ingredients:
20g/2 tbsp Coconut Flour
3 Eggs
60g Cream Cheese (e.g. Philadelphia)
3g/1 tsp Gelatin Powder
5ml/1 tsp Olive Oil
No Flour Option:
Nutritional Information per 1/2 Sheet:
Cal: 300 | Net Carb: 5g | Fibre: 0g | Total Carbs: 5g | Fat: 23.6g | Protein: 17.8g
Ingredients:
40g/4 tbsp Powdered/Finely Grated Parmesan
3 Eggs
60g/ 2.1oz Cream Cheese (e.g. Philadelphia)
3g/1 tsp Gelatine Powder
5ml/1 tsp Olive Oil
DAIRY FREE OPTION:
Replace the Cream Cheese with 60g Water. Go to Community Section of my channel for pics.
00:00 Intro
01:06 Almond & Coconut Flour Method
05:32 No Flour Method
09:11 After Baking
09:26 How to remove from the Baking Tray
10:37 What happens if you overcook your pasta
11:18 Differences between each version
13:51 How to cut your pasta & types of noodles
14:28 Consistency
14:57 Pasta Machine Instructions
15:21 Testing if this pasta melts in the sauce/Cooking instructions
17:42 Taste Test
18:10 Why is this keto pasta great
METHOD: For the best results please follow the tutorial provided in the video.
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Copyright © 2021 Cook with Mel. All rights reserved.
No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
Please do check out our other recipes to see if there is something you might like to try.
#ketopasta #lowcarbpasta #ketopastarecipe
How to Make THE BEST Keto Pasta in 10 Minutes | Reheat & Cook in Sauce | Flour & Dairy Free Option - Навчання та стиль
OVEN TEMPERATURE 284F/140C
How many minutes do one bake it for ?
@@momiley6475 mine takes 10 minutes. At 10 minutes tap the middle of the pasta sheet. It should be sticky but solid. If not solid keep baking until ready.
@@CookwithMel1 thanks for your response.I subscribed !
@@momiley6475 you're welcome and thank you for the support ❤
Is there a way to do this stove-top for folks who don't have an oven?
I gave up keto because I couldn't give up pasta. You have enabled me to give keto another try. I have a friend who is gluten sensitive, this is perfect for her. Thank you on both counts.
Oh bless your heart Marija. ❤️
We have a whole playlist with pasta recipes...it's my weakness too. Please let me know what she think of it 😊
I cooked this and made lasagna with it. My non keto family loved this. I rewatched this video just now because my son wants chicken Alfredo and I can’t have traditional pasta. This recipe is so easy and tastes wonderful. I am so grateful to you for doing these recipes. They are really life changing 🤍
Oh wow I so happy your son can have 'pasta' and you like the recipe too. A huge THANK YOU!! from me ❤❤❤
Which version did you use?
On 4/2/22.I made the noodles and used them in my homemade lasagna. It was wonderful . Gave family members a taste and they had no idea it wasn't my regular lasagna! Thank you so much for creating such a easy and delicious recipie.
Wow Roberta Im so happy the family enjoyed it and couldn't taste the difference. Obviously you are a great cook too so well done! 👏 ❤
In New-Zealand, you don't use a blender, you use a bleenda. The planes don't board passengers, they board pissenjas. 😉 Thanks for the recipe.
Lmao! And you don't fry eggs...you fry eeeegs
hi Mel,
I got here from a link on your spinach wrap recipe. I am whipping through your recipes.
So how does this become a wrap and how is this recipe different than your pasta 2.0?
Thank you very much your recipes are amazing. 3:44
Precious...love it.
I love the idea of using Parmesan instead of flour!
Thanks so much. It works great with Pecorino too 😋
*I love being able to enjoy a comforting bowl of pasta without worrying about the carbs. This recipe is a game-changer for anyone on a keto diet!*
Thanks so much ❤️
Omg!!! A lifesaver recipe💖 I just got into keto and so tired of shirataki noodles and cauliflower. Thank you so much !
Thanks so much! I'm so happy you found me. My channel is all about carb like foods for keto. I hope you get to check out our other solutions. We have playlist set up too to make things easy to find 😊😊😊😊
*You can use a second silicone mat and add it to the top before baking and you will have a smooth texture on both sides and it will minimize drying out of your edges.*
LOVELY tip Heidi! Thank you ❤️❤️❤️
WOWWW... I can see very clearly that this is an amazing Keto Pasta. Thanks for showing us all the tips, tricks and texture. I will make this tomorrow.
I hope it turns out great and if you have any questions please sing out. Thanks for the appreciation.
SUCCESS IN WARMING UP BY ITSELF!
I wanted to test out, warming up just the pasta by itself. I had a little bit of water in a frypan and moved it around for just a minute or two. It was perfect.
So, if for some reason you don’t want to have a sauce on your noodles, (we were going to have pesto), then this is a great way.
My husband thinks that these taste like egg noodles. And we are all excited to have them tonight.
Yayyy!! Thanks so much. Great review❤️❤️❤️
I have tried searching for any recipe on how to make homemade noodles with common ingredients and this is by far the BEST and easiest. THANK YOU VERY MUCH, more power to your channel!
Wowwwwww! Thank you ever so much ❤️❤️❤️❤️❤️
OMG! My first almond flour version came out beautiful! Great instructional video! Thanks!!! Can't wait to try it!!!
YAYYYYYYYY! That is super awesome Karen and thanks for letting me know. If you do have any issues with other recipes please reach out. I'm always here.
You’ve knocked another one out of the park! Another miracle I never dreamed possible. In Korea there’s a tool used for slicing green onions that I’m gonna try using it to speed up the process of slicing the pasta - after I get moved into my new place. Can’t wait.
Aww thank you so much Jeff. I hope the move goes well too!
I just made this ..coconut version. It's the absolute best!!! I made lasagna for Sunday dinner sooo good! Thank you for this recipe 😘
I'm so happy you enjoyed it Eboni, thanks for trying out the recipe too 😊 ❤️
Can you taste the coconut in it? Because that's why I'm scared to use coconut flour in anything other than desserts..
Actually no you can't taste coconut at all
Thank you for taking the time to answer every possible question people could have. I enjoy your attention to detail and diligence! 🎉🎉🎉
You're welcome Lindsay... anytime 😘
That looks absolutely delicious. Easy and effortless
Thanks Christine. I love it for those reasons too.
Thank you so much Mel!! You’re personality is so nice and we need recipes like this! Some of the pasta recipes are fully of bad ingredients like gluten and almond flour (high in oxalate) glad you gave a no flour and coconut flour recipe! Keto Lasagna here I come!!
Many thanks for all your kind words 😊 I didn't know that about almond flour eeek. By the way we have flourless macaroni too. Thanks again.
Recommend you break up oxalate with Organic Stone Breakers Tea; tastes great too, I mix equal parts to green tea, (TakingFlightOnWingssOfLight Apothecary).
I so appreciate all the work you put into this video and recipes. Thank you so much!
Thanks Cherie. You're very welcome. I enjoy it too
@@CookwithMel1 😊
This pasta looks so Beautiful Mel. You are a genius.
Thanks Harley. After months of experimentation I'm glad to have found a solution
I can’t wait to try it, thanks for sharing!
You're most welcome, any questions please let me know
My family and I love this recipe. I made your lasagna with the pasta. Thank you so much!
You're welcome and thanks so much Natasha 😊
I'm literally going to try this recipe this week.
Thank you for providing a recipe that doesn't include non stomach friendly flour!
I'm so excited. I hope you get to let me know what you think of it. You're very welcome and great to meet you.
How did it turn out for you?
I also want to know I you got to make it and how it turned out. Please let us know :)
I LOVE the sound of your voice and your recipes even more!! Thanks for another great recipe!!❤️
Thanks so much I hope you get to try it 😍😍😍
I can’t wait to try your recipes!!
Hello and nice to meet you Kathleen. Thanks so much for your support and if you have any questions I'm always around so please feel free to sing out.
5 stars for the detailed tips and showing us every detail!! why doesnt this video have millions of views?
Thank you so much for the great compliment El ba. I really don't know lol
This looks so easy and doable. You are so thorough and pleasant to watch. I love your accent !
Thanks so much Lisa ❤️
I think you will enjoy this recipe 😊
Great sharing
Thanks so much for watching
I have made the no flour option several times, as a lasagna sheet and noodles, excellent recipe!
Thank you so much Donna...I'm so happy you can have a guilt free pasta ❤️❤️❤️
I listened to the whole thing in 75% speed and wrote out the directions. In case it helps someone with less typing:
Directions
Into a blender, add liquids first, Add eggs,. Then olive oil, and softened cream cheese. Must be softened cream cheese so no lumps. Add almond flour. And then zanathan gum.
Before blending, give it a quick shake (she used a bullet style). Some of the flour gets caught at the other end. Blend 10 seconds. Another shake, and blend again.
Use a baking (1/2) sheet size), lined with silicone mat. Pour batter into the middle. The batter is enough for this pan. You can either tilt your baking sheet to move the batter or use something flat like a pancake turner. Spread the batter around. Make the edges ok first, before evening out the texture. Then even out any gaps or thin spots. Try to stay on the silicone mat.
Tilt the pan to even out the texture and fill in thin spots.
Bake in the preheated 284F/140C/GAS MARK 1 oven for exactly 10 minutes. Then cool for 10 minutes. It cools and will be removed in one sheet. So let it cool and solidify.
To remove it, lift the silicone mat and lift the edges first all around. peel the sheet away carefully. Put it on your cutting board to make shapes. You can do fettucine, spaghetti, lasagna noodles… You can cut any rough or burnt edges off.
You can cut it straight, or roll it up gently/ loosely, so it doesn’t crack. Cut thin slices through the roll.
Heat pasta to the prepared sauce.
Thank you for writing this out
Thank you so much for writing out the directions:, much appreciated x :)
Thank you for taking the time to write this out! I really appreciate it.
My bestie and I made the almond flour version with the broccoli chicken alfredo,oh my goodness it is fantastic! Thank you so much.
Yayyyy! I'm so happy you both enjoyed this pasta. It's one of my favorites ❤️❤️❤️
Thanks for sharing!!! Can't wait to try it!
You’re so welcome Deby 😊
Wow, , another winner!. Thanks.
Thank you so much. I hope you get to try it.
Hi Mel, I've been following you for a while and just came across this pasta recipe. I will be making spicy pasta with shrimp for dinner tonight and am so excited to try this. I have avoided making my spicy pasta for a while due to keto. All I can say is thank you from the bottom of my heart
Hope you're well Terri, thanks so much.
I love this recipe it's so quick and easy. Your spicy pasta with shrimp sounds delicious. I hope this pasta does the dish proud. You're most welcome ❤❤❤
@Cook with Mel the spicy shrimp pasta turned out fantastic, again thank you for all the work you do in creating these fantastic recipes
You put a lot of effort in this video to make everything very understandable! I have subscribed, and will be trying this! Thank you so very much
Thank you so much Linda
I’m so glad that I found you. I’m new to keto about a month in and I can’t wait to try everything❤❤❤❤❤ I just love your personality and your videos are so clear and exact.
Thanks so much Sierra. I hope you're enjoying the diet and yes we have lots to help you on the journey. I would try this pasta first too. Please let me know if you have any questions ❤️❤️❤️
I'm going to try these!! Thank you for sharing!
You're welcome. I hope you enjoy it ❤️
Hi Mel! New subscriber here! First of all you are so lovely and your thoroughness in every bit of your instruction is so appreciated. This looks so amazing I cannot wait to try it! ❤️
Thanks for the support and welcome to the channel. I hope you enjoy the recipes ❤️❤️
Thank you so muchhhhh!!!! I just at this pasta and it was 😋😋😋😋. So good and no difference at all 😍
Yay! I'm so happy you found a solution ☺
Looks like a great recipe without unnecessary highly processed food aditives many people show in their recipes, I'm gonna try it, thanks!
Thank you so much. I hope you enjoy it ❤️
Ah a nice & easy recipe im definitely going to make this.
Thumbs up DeeCee...I love that dinner is ready in half an hour
What a GAME CHANGER thank you so much for the recipe just found you and looking forward to your other recipes 💕xx
Yay, so happy you found me and thanks for the support. Oh this one is a goodie.. There is another video with 10 more recipes using this pasta you may want to check it out. Hope you get to try it.
I mean this really does look like the best Keto pasta I have seen 👏🏻👏🏻😊😃
Thank you so much! 💓
Sieht super aus, danke! 🌷
Vielen Dank, ich hoffe, Sie können es versuchen 😊
Can’t wait to try this!
I hope you enjoy it ❤️
Lady, you just saved my crave to eat pasta. Honestly for me the coconut was a little sweet than the almond flour, in any case came really near the taste of pasta. Thanks a lot, it’s easy and even a dumb cook like me could do.
Thank you Luca. Oh wow I couldnt taste a difference between the two. I settled on using the almond flour version because I always had that in my pantry. So happy you have a solution yay.
Mel thank you so much. Just tried the almond flour recipe with my Alfredo sauce and it was delicious. I followed your instructions exactly but my "noodles" were a bit soft and broke easily. I think I'll try baking a little longer next time. It still worked and for that I am grateful 😊
You're most welcome Shivonne, I'm so happy you enjoyed. Love it with Alfredo too. Oh yes then the only variable is the oven. You're right it does sound like you need to bake it a little longer ❤❤❤
Thank you. So delicious! I shall certainly try your ideas tomorrow, all of them.
Thank you I hope you enjoy them all 😊😊😊
Boom Boom Boom!! here we Go waiting for this 😘👏👍😂😂
Ellen, I'm very happy with this one. If you get to try it please let us know if it's any good.
Thanks for sharing these recipes! I just started experimenting with keto pasta, and have so far only made the one Anita from Ketogenic Woman makes with cooked chicken, egg whites and a whole egg. Similar process and turns out well also.
Hello and you're very welcome. I think Anita's recipe is great. My keto pasta experiments seem like alot as I have a whole playlist...so I understand it can be fun but frustrating at times too if it doesn't work. Hope everyone gets to eat pasta on keto :)
Anita got a silicone mat with a “lip “ all the way around to make it easier to not make a mess. I keep meaning to order one and then I must try these! Thanks so much for all your hard work!
@@bonniesherwood3251Oh wow, you just reminded me that I have one of those somewhere - must have a root around later, that will be a game changer! Thank you! 😊
THANK YOU for doing these different versions. Ive been craving pasta and now I’ll be doing these to see which I like best!
You're very welcome I hope you enjoy it. I still can't taste a difference in taste
@@CookwithMel1 so I made 2 batches of the almond version. I used half xanthum Gum in place of gelatin cause that’s what I had on hand. I used 2 whole eggs and a yolk (cause I had separated some for something else and don’t like wasting them). I added about a table spoon whipping cream to make up for the extra missing egg white. I think they turned out good!
@@KL-er7yi That's awesome! I wonder which one tastes better lol
@@CookwithMel1 I’ll let ya know. I’ll try the coconut flour one next weekend. 😁
@@KL-er7yiWhich one tasted best? Enquiring minds need to know! Thanks in advance! 😊
Cris is so funny Mel. Another great recipe that I can’t wait to try out. Love you both 🥰. Mrs. H
Lol yes he is. Thanks so much I hope you enjoy it. We love you, hope you're doing good 😍😘
Hi Mel I just made the almond pasta and it was wonderful, I used your chicken alfredo recipe a big hit!! Thank you so much.
I'm so happy you enjoyed it Debbie, thanks for letting me know 😊 ❤️❤️❤️
Thank you so much for these recipes. I can’t wait to try them. My hubby is a diabetic and has bad reactions to the meds so trying to find things he can and will eat is not always easy. He also had a stroke so it’s hard to explain things to him sometimes and he doesn’t always understand why he can’t have something. He loves fettuccine Alfredo and can’t have it the traditional way.
We bought 2 silicone mats today, the powdered gelatin and the Parmesan cheese to try it that way also. We already have almond and coconut flour and the cream cheese. Thank you again. Some recipes that people have are not easy to do or the ingredients are not easy to find or are very expensive.
It's lovely to meet you and thank you for sharing a little context. I'm so happy we found each other and to just help one person means the world to me. You are very organised. You might want to take a look at the flourless egg white pasta too. Because you can make macaroni, lasagna etc with it. All the best to you both I hope it's a good solution.
@@CookwithMel1 thank you so much will look those up as soon as I can. And yes you are helping and blessing people more than you’ll ever know.
@@RNAngel7 I really couldn't ask for anything else. It's always been my dream xoxo
@@CookwithMel1 I made the pasta today with the almond flour and it was so good. My hubby wanted more. I had to tell him that I only made what the recipe called for because I was trying it out and wanted to make sure he liked it. Next time I will have to make double the recipe!!
I made a sauce for it and we used the parmesan cheese on top.
Thank you so much again for this recipe. It was so easy to do and I really like the silicone baking sheet, it worked great.
@@RNAngel7 Yayyyyy! I'm so happy he liked it! Thanks for letting me know I really appreciate it 😍
Looks so good I’ll have to buy one of those silicone baking sheets. I need to give this a go I miss eating pasta 🍝
Let me know how it turns out! We have a bunch of other pastas too on our Keto Pasta playlist, life is far too short to not have pasta lol
Outstanding and sooo simple
Thanks Nancy. I love it
Excited to make these
❤❤❤
Mel ... that was my Mom's nick.
She was a pro at "flour-based" homemade macaroni.
Until I saw your show, I thought I'd never have it again - Keto, you know.
Thanks for the inspiration.
Hello...oh I love your mom already.
I really hope you get to make Toby, I enjoyed having it again too 😊
@@CookwithMel1 I really appreciate you using "Imperial" measurements for us Yanks.
@@tobygoodguy4032 lol I got told off once for not including the UK which uses Gas Mark. So I appreciate the appreciation.
Never heard it called an egg lifter... love it!
I will definitely be trying your recipes!!!!!
Thanks for all your hard and thorough work!
Lmao! Spatula?
Can't wait to make this!
@@grateful.little.farm.81 you're very welcome, please let me know if you have any questions. Thanks for the great compliment :)
Egg lifter 😂🤣 south African making this video
@@kim-lusteenkamp4866 🤣🤣🤣 all the way
I made this and although the noodles broke apart before I could get them in sauce they were wonderful. I made sauce with roasted tomatoes and garlic from my garden to top the noodles. Ty for this recipe
Hello Colleen, your sauce sounds delicious. It sounds like your noodles are a little overcooked, I would reduce the baking time by a few minutes 😊😊😊
That pasta looks deliceous, I can't wait to taste it.
Thanks so much I hope you enjoy it ❤️
Wow this is the most easiest keto pasta to make. No more kneeling, rolling the dough sheets, putting it through the manual pasta machine and then dealing with all the dishes to wash up after. 😍
Thanks Michael and so true. I find it great cos it's ready in 20 minutes and that includes cutting my fettucine.
@@CookwithMel1 cutting them was easiest bit. Using them for Lasagna is next and video on other ideas for these sheet just made lunches more interesting.
You’re champ Mel. Love your work and it’s nice having an Aussie keto guru as I know I can find the ingredients which can be challenging with many of American keto recipes.
@@michaelrosenau4717 THANK YOU so much. Yeah I wish more Aussies could find me lol.
Glad you see how we can mix spinach/veggies into it and make so many other dishes.
@@CookwithMel1 I already told one Aussie mum if that helps 😀. However I think I took the whole social distancing thing too far after 6 lockdowns, so I know bugger all now.
Just had the fettuccine with your Carbonara sauce and OMG it was best keto meal I’ve had. I’m so full but glad I only made enough sauce for single serve as be damn tempting to eat more 😍
@@michaelrosenau4717 Thanks so much. They should find us on their own but word of mouth is best because it means the recipes are legit. Really appreciate sharing your knowledge.
Dam I wish for that carbonara now. I'm on a fast at the moment so I'm really missing my keto pasta, I have it about twice a week lol.
I'm working on a zero carb pasta sheet at the moment. Waiting for products to arrive as I ordered online. I'm very excited about it.
OMG....I just made this "pasta" a few hours ago. I can not believe how good it is. I felt like I was eating regular pasta.
I did add a good pinch of salt to the batter as the pasta would not be boiled in salted water. Used half with Raos Marinara sauce. Saved half to have with Alfredo sauce. And am excited to cut the "pasta sheet" into Lasagna noodles as
well to make with Ricotta & Mozzarella.
THANK YOU SO MUCH for this recipe.
Now if I can just find a good Keto bread
recipe, will have to check out the rest of your channel for one. 👍👍
THANK YOU Diane 😍😍😍
I can't tell you how many times I have to throw bread in the bin. The best is on the channel :)
@@CookwithMel1 i have a good bread version! After also throwing away tones of it
@@agustinkacic7282 perhaps you would like to share? It's so good to try something once and it turns out great. I will certainly thank you in the video too.
@@CookwithMel1 lady, honestly you’re helping a lot specially for my cravings on carbs that I’m forbidden to eat (just 30g a day is doc limits). People like you helping people with kind of health problems is like you are a guardian angel, specially you explain so easy that even a dumb cook like me can do, isn’t a joke, it’s the true, I’m a kitchen disaster, I’m widow and I don’t like industrial/comercial foods, I’m doing all with raw ingredients
@@lucaipiranga sending hugs.. please let me know if you ever have any questions.
Definitely I will try.. thanks Mel
You're most welcome ❤❤❤
Fantastic video! Glad I found your channel. Keep up the great work!
Thank you so much!!
This is awesome!!!! My answer to walking away from wheat pasta! Thank you❤️
You're welcome CJ 😊
OMG I am going try this for sure thanks .
You're welcome Zahra I hope you enjoy it 😊
This pasta sounds amazing. I so wanna try it.
I hope you do and you're most welcome ☺️
Great minds think alike ! I have been making lasagna sheets out of a couple of eggs and spinach, the exact way you cook in the oven! It turns out great and very green :D I will think about incorporating gelatin in order to upp the protein ! ;)
Nice!! Yes yes great minds lol. I actually did a salmon roulade with spinach mixed into the sheet.
@@CookwithMel1 Must have been so yummy !!!
@@Amelidylle oohhhhhh yes!
Hi Mel! I have just subscribed! I can see that you're putting a lot of work in these videos. Thank you so much. My kids love pasta and I'm not letting them have it as often as they want because it is high in carbs. Now, you've shown me the way I can make their faces happier! Love your thorough instructions! I'm gonna stick around. All the best to your channel!
Thanks so much for your support and appreciation Valentina. I hope they enjoy it. We have quite a few low carb pasta options I hope you get to check out the others too 😊 😘😍
Looks fab. I can't wait to try it
Thanks so much. One of my favprite go-to recipes. I hope you enjoy it 😊
Fabulous!
Thanks Suzie ❤️❤️❤️
Hi Mel I’m so excited to try this recipe but I don’t have silicone mat and cream cheese I may use parchment paper and water instead I hope it will turn the same the way you make it😊 love your recipes❤️
Hi Bernadette. I have tried it with water but with a silicone mat. The baking time might be different depending on your oven but it's ready when the middle is solid but sticky. Thanks so much. I hope you enjoy it.
Hi Mel,
This looks fabulous and super-easy! I will try this next week. I do have a question regarding the macros and the servings. When you say "slice", what does that mean? When you said slice my mind went to each cut/slice that you made. Are you referring to the entire sheet that is baked or is it referring to another measurement?
I must have made a mistake. Each pasta sheet is two servings. That's how I worked out the nutritional info anyways. The whole sheet would serve 2, it's a large serving so you may not even need that much. Thanks for letting me know, I will correct that. Excited for you to have pasta!!
@@CookwithMel1 Thank you for clarifying. So excited to try it out!🙂
Thank you for the different options of making this pasta. I’m loving the keto diet but struggling without pasta. Game changer ❤ 🙏🏽 thank you again xx
Thanks so much Julie...Um so happy you enjoyed it and loved the recipe 😍😍😍
Very interesting recipes every time ! Thanks !!!
You're welcome Simon, thanks so much ❤️
Hi Mel, made the almond flour version of this pasta tonite and we had ricotta & spinach cannelloni/manicotti (?)………….it was delicious 😋. The pasta didn’t collapse and had a nice “bite” when eaten …. Yummm .
So happy I made 2 sheets,…..lasagne tomorrow nite. 😂🤣
Thankyou for such great recipes ……. definitely a fan. 🤩🤩🤩💖
Yay!! Judith I'm so happy you enjoyed it. Thanks for giving it a try ❤❤❤
Have you tried the recipes without the cream cheese? I have a dairy allergy and also a sensitivity to almond flour so am looking for an egg/coconut flour pasta recipe with a binder like flaxseed, etc. Thank you. Looks great!
Hi Cecee. I haven't tried it without cream cheese...and I'm wondering if just a little water will do, just to get the right consistency. Please let me get back to you on this :)
Update: I have tested it and it worked. Please check out the community section. I've put up some photos for you showing the results and ingredients.
@@CookwithMel1 Oh wonderful! Thanks so much!
@@ceceerider222 you're very welcome 😊😊😊
Cook with Mel Will this work with coconut cream instead of cream cheese? Don’t do the dairy😩
Thank you so much for posting, cant wait to try this! ❤
Thanks! I hope you enjoy it ❤️
Check out the Keto Pasta Playlist for many Gluten Free Pasta recipes. Oven temperature is in the Description Box
Thank you for the recipes. They look fabulous.
I am allergic to eggs, what can I replace it with, please?
@@benaiahjacques6604 hello. 3/4 cup water and an extra teaspoon of gelatine powder. The water for the liquid component of the egg and the extra gelatine because eggs help to bind.
@@CookwithMel1 Thank you very much!
@@benaiahjacques6604 you are most welcome :)
We can use this as pizza crust also, I think!
Hello...absolutely. it gets crispy in the oven and will make a great crust. More ideas coming up in the next video
I must have missed something. What temperature is the oven set? Looks yummy and can't wait to try.
Hello and thanks. Please have a look in the description box :))
@@CookwithMel1 Where is the description box.
@@rosemaryhagedorn8614 as you watch the video it's the 'V' on the bottom right of the screen. Are you wanting the temperature too?
@@CookwithMel1 I did want the temp. I found it, thanks.
@@rosemaryhagedorn8614 👍 great
so yummy 😍
Thanks so much
Something EASY!! I absolutely HATE to cook, so the quicker I can get done, the better. I can't WAIT to try it!!
Oh then this is the recipe for you!!
I am so over the top excited about this pasta! It’s just so nice to have something that’s not fat head though with too much cheese or too much almond flour. I do have one question please: if you can make this into lasagna will it bake in the oven without falling apart just like real lasagna?
Hello lovely to meet you Kim. Given that your lasagna sauce and noodles are both cooked before it goes in the oven, you would only need to melt/grill the cheese...say about 10 minutes. So no I don't think it will melt.
I am making this now but I just do not understand how to get my oven to 284°. I have one of the gas double ovens but I can either do 275 or300°
@@kimhenderson250 can u set it to just past the 275 mark? Put your pasta in the oven and when the 10 minutes are up touch it in the middle of the pan. If it's still uncooked cook for another 2 minutes
I made a version of the flourless one and it came out identical to real lasagna. Baked for 20 mins and broiled at end. Only difference in recipe was I add 1 tablespoon of pork grinds/no oil but im sure its identical to this. Oh and double batch of noodle to fill a 9x12 lasagna perfectly. I tried a "palm of heart" lasagna noodle and not like real thing at all, stay clear.
Amazing detailed video! Thank you for thinking of people with nut allergies
Thank you so much, you're most welcome 😊
Excellent video!!! Thanks 😊
Thank you Rolf ❤️
Great presentation, very informative
Thanks so much 😊
Thumbs up. Thank you!!
Hello Roy. You're very welcome
I can't wait to try it.. thanks
I hope you enjoy it ❤️
Great,great recipes,bravo !
Thanks so much Suzana ❤❤❤
Being allergic to many thing including nuts and wheat. I appreciate you coming up with these beautiful recipes.🩷
Thanks Paulette. I glad you found recipes that agree with you and I hope you enjoy them. Merry Christmas 🎅
Awsome! Thank you
You're welcome Alice ❤️❤️❤️
Thankyou so much! Been wanting a good recipe for keto pasta for some time
You are so welcome!
Tom we have alot of keto pasta recipes on the channel. Just click on the keto pasta playlist if you want to see the others.
Thanks for sharing! I'll try the coconut version.. Cheers to the good life!
Thank you Ria and you're welcome. I hope you enjoy it ❤️
Greetings from Ecuador. I've discovered that I can also use lupin flour to make pasta. It's keto friendly too. Thanks for your recipe.
Hello Maribel, thanks so much. Yes we have lupin flour pasta recipes too. They are located in the keto pasta playlist if you want to have a look 😊😍😊😍
Thank you soooo much for such a great recipe🙏🙏🙏🙏
You're most welcome, thanks so much ❤️
I should call this recipe “ Death by Pasta.” It was scrumptious. Thanks so much!
Thanks so much...lol @ 'death by pasta' I'm so happy you enjoyed it.
Love this
Thanks so much ❤️
Brilliant. Thanks
Thanks so much!!!