Sweet Morning Nectar: Nourishing Slow Vinyasa Yoga

Looking for a way to start your day off right? Check out our Sweet Morning Nectar for Nourishment Vinyasa Yoga class! This class is designed to provide you with the nourishment you need to stay energized and focused throughout the day.
In this class, you'll work your way through a sequence of yoga poses that will help you feel energized and refreshed throughout the morning. This class is perfect for anyone looking for an energizing way to start their day off!
This is a special edition class from my membership, CCY Studio!
The online shala gets 3 x longer form classes each month for you to settle in more expansively into your practice! I hope you enjoy this class and consider supporting me while getting delicious classes over on CCY Studio!
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ studio.colechanceyoga.com/ 🌱
➡️ Want to do your Yoga 🧘‍♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 themindfulishschool.com/
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More ways to connect ⬇️⬇️⬇️
🪷 Website: colechanceyoga.com/
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🪷 CCY Studio: studio.colechanceyoga.com/
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s ⬇️⬇️⬇️
🪷 7 Day Yoga & Sobriety Challenge ➡️ • 7 Day Yoga + Sobriety ...
🪷 Gentle Yoga For Beginners ➡️ • Gentle Yoga For Beginn... ​
🪷 Slow Flow Yoga ➡️ • Slow Flow Yoga - Cole ... ​
🪷 Meditation for Beginners ➡️ • Meditation for Beginne... ​
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#colechanceyoga #morningyoga #vinyasa #nourish #morningroutine #goodmorning #ccystudio #premiumcontent #yogaathome #onlineyoga #yogaforall #yogaforallbodies #yogaforeveryone #embodied

[@kristinporter3544]

So many things I loved and wanted to just keep doing for as long as time allows…mudra flow, side stretch with figure 4 legs, and “dancing chair” are all new favorites! I also loved the idea of looking at things with a “clear perspective” versus a “yellow” lens. So much goodness and sweet nectar to unpack indeed. ❤

[@amandamccloskey9841]

I absolutely loved this practice!! It is so nourishing and felt so good. The mudra flow was amazing! Definitely loved that so much, it really helped me to centre inwards. I love to see it in more of your practices!! Thank you for sharing yourself and your gifts with the world. You are an amazing, wonderful, beautiful human being!! Lots of love to you and all!🥰💓🙏

[@paulacharnley9695]

awesome practice " Braiding Sweetgras"s is such a special book" loved the charter for humanity

[@nancyflorence3826]

Just the message I needed today: it’s all a part of the dance ✨ thanks Cole

[@joannameehan99]

Amazing flow Cole, I really needed to break it down slow and feel each flowing nectar. First flow back with a few months off due to gluten and groin pains, restorying and rinsing mind and body, much love for you and your gifts knowledge you share with us so beautifully articulated in the space you hold and loved the midrange flow also . 🙏🏻

[@paigesuttle9681]

Wow Cole, this was so good for me. I just got over Covid and my body sure needed this. I loved the free-flowingness of this practice. I feel so much better.

[@darishavin]

Thank you for magic morning🥰🇺🇦🙏🌸✨🌷

[@nickyelliott3749]

Love love your classes Cole, thankyou🙏beautiful flow beautiful mudra.❤

[@mitranimukherjee4844]

Please make more of these long videos

[@hollibeare]

Yessssssss. So good! I loved this so much. My entire being needed this and lit me up ❤ love and appreciation for you always beautiful. Thank you 🙏

[@sarafarlow6228]

A beautiful morning journey and conversation with you, Cole. I appreciate you. ❤

[@teresagoyacarmona5899]

Love doing yoga with you, regards from Mexico

[@pearlmet]

What a journey ♥️ there is beauty, grace, liberty, love and care. Thank you, dear Cole 🙏🏻

[@dianah8163]

Lovely lovely practice. Thank you. ❤🙏

[@jessipete]

Girl I just adore you!

[@sharonburckardt8483]

Just found this morning practice, so yummy! Loved the flow! Thank you.

[@alexisdeason8626]

Best medicine I've had in a while

[@blancheelisabeth1043]

always love your flows <3

[@bledidhima4121]

cole i absolutley love you

[@wildastrologybyalex8722]

This was an amazing flow ❤ thanks Cole!