20 minute Slow Floor Yoga Wiggles | COLE CHANCE YOGA

Поділитися
Вставка
  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 59

  • @katjahanzlowsky9498
    @katjahanzlowsky9498 Місяць тому

    Thank you❤ Different movements are so welcomed. See you again tomorrow morning 😊

  • @perigrandone1546
    @perigrandone1546 6 місяців тому +3

    Just what I needed after 3 days in a row of surfing!

  • @kellypantaleoni5166
    @kellypantaleoni5166 6 місяців тому +2

    Holy moly did my body need this movement today! Wow! I was so tight and now I’m feeling free and relaxed. Thank you for that gift this morning 💚

  • @jennadavis8566
    @jennadavis8566 4 місяці тому

    This was such a lovely class! I love your classes that are more slow and stretchy and connective, thank you for a beautiful start to my day 😊

  • @Imolona
    @Imolona 6 місяців тому +1

    I feel divinely guided to you videos. Whenever I stumble upon one and follow it along, it is exactly what I needed for the moment. Thank you so much for sharing with us!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому

      Nawww I love to read this! Glad they synchronize!

    • @MikeyGlazer
      @MikeyGlazer 6 місяців тому

      @@COLECHANCEYOGACCY I recruited a new member to the tribe today when S.O. walked in to the practice space and got hooked on CCY.

  • @moderngoddessyoga
    @moderngoddessyoga 4 місяці тому

    What a beautifull practice❤ Usually on my period especially the first days i do very gentle yoga. more yin style. But i reaaly found this practise good for realesing tensing in the hips and pelvic floor🙏 thank you, Cole. Ypu such a wonderfull teachr and I am soooo happy that i met you online. Some day i will come to your teacher training🌹🧘🏻‍♀️🙏

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  3 місяці тому

      Glad it was of benefit! And would love to explore in training with you!

  • @nancyflorence3826
    @nancyflorence3826 5 місяців тому +1

    Loooved this class Cole! Thank you so much! I loved moving differently and it was easy to practice with my 2 month-old baby on the mat. Thank you for giving so generously ❤ Nancy

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  5 місяців тому +1

      So glad you enjoyed this one and along with your baby on the mat!

  • @sampatanza
    @sampatanza 6 місяців тому +3

    All I can say is how deeply i miss my daily practice. My mental and physical health was best when I practiced daily.
    I get my lumbar nerve ablation done on the 28th of this month. I pray very deeply that it allows me the freedom to practice daily again without major pain after.
    This felt nice. I have to modify it quite a bit. But yoga feels like home. And now it feels like a home I haven't had the opportunity to visit much in the last 18 months and miss it dearly.
    I hope to live here again in the very near future.❤

  • @BNAAMRAGTEIS
    @BNAAMRAGTEIS 6 місяців тому +1

    Luv it, many thanks ❤

  • @moderngoddessyoga
    @moderngoddessyoga 5 місяців тому

    thank you so much❤ i hade a pain in my hip, and this practise really helped my fascia to release🙏🌸 also i feel so calm so fullfilled so nice🧘🏻‍♀️ sending you love and light from Serbia♥️

  • @sacredground4234
    @sacredground4234 6 місяців тому +1

    I am healing from Covid, and this was my first day back with morning yoga. This was a perfect, healing flow. Thank you!!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому

      WIshing you well!! So so glad to see this was supportive for you!!

  • @JTyogi0707
    @JTyogi0707 4 місяці тому

    beautiful way to start the day. Thank you

  • @tzk121
    @tzk121 4 місяці тому

    Just beautiful💙 Really attacked my trouble spots and even some I didn't know where trouble lol. Ima do this practice regularly to try to get out of my own way😊8/2/24

  • @maggiearndt9595
    @maggiearndt9595 6 місяців тому +1

    Fantastic .. juicy practice .. thank you .. Namaste ❤

  • @Natsuko79
    @Natsuko79 6 місяців тому +1

    Beautiful class, thank you Cole!

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому +1

      Thank you for joining me on the mat for this one!

  • @hollibeare
    @hollibeare 6 місяців тому +1

    👏👏❤️🥰✨️ magic sister

  • @furiousphat
    @furiousphat 6 місяців тому

    If you haven't joined CCY Studio yet, GO DO IT! It's full of classes for whatever your body is asking for... Your body/mind/soul/spirit will thank you! 🕉🥰🙏

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому +1

      So grateful for your support and thank you for sharing this!!

  • @carolinekimyoga
    @carolinekimyoga 6 місяців тому

    This felt so good in my hips and side body. Yum!

  • @jenniferstachnik3287
    @jenniferstachnik3287 5 місяців тому

    Thanks!❤

  • @sukhayogabcn
    @sukhayogabcn 6 місяців тому

    Thank you!!

  • @mollysmovement
    @mollysmovement 6 місяців тому +1

    Ahh this was so nice and slinky

  • @mariebreuer746
    @mariebreuer746 6 місяців тому

    I follow you since Corona started and just love every flow you shared ♥️♥️♥️greetings from Germany 🌌

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому

      Ahh beautiful! Grateful to be part of your practice!

  • @annahorvath849
    @annahorvath849 6 місяців тому

    It's a beautiful rhythmic flow! I loved it! Thank you, Cole!❤❤

  • @ThePollaton
    @ThePollaton 6 місяців тому

    Needed a lovely stretch this morning… 🙏

  • @csscott9803
    @csscott9803 6 місяців тому

    Awesome yoga workout and beautiful pants, what brand are the pants?😁🤘🔥🔥

  • @Earthintuitive
    @Earthintuitive 6 місяців тому

    such a calming and creative flow as always, Cole. thank you. btw - I love your clothes and esp those pants! where are they from?

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому

      Glad you enjoyed it! I got these on Etsy! Some one made them here in Australia 😊 looks up velvet flare bell bottoms & see what ya see!

  • @limeiwong8922
    @limeiwong8922 6 місяців тому

    This was super yummy for my super pregnant body. Thank you 🫶🏽🙏🏻

  • @ReWSTaRR
    @ReWSTaRR 6 місяців тому

    thaNkuasalwayzzzzz

    • @COLECHANCEYOGACCY
      @COLECHANCEYOGACCY  6 місяців тому

      Thank you for joining me on the mat for this one!